Route Of Transformation Of Body

Hello Everyone: In This Video We Are Going To Show You How To Transform Your Body Right Form A Beginner Level Step By Step Through Proper Training And Natural Diet. Specially For This Video As A Perfect Example We Have Taken A Guy Who Has Never Trained Before And We Will Show You His Transformation 100% Naturally. Hope You All Like It And Please Don't Forget To Give Your Suggestions.
Hola a todos: En este video vamos a mostrar cómo transformar su cuerpo De forma correcta Un nivel para principiantes Paso a paso a través del entrenamiento adecuado y la dieta natural. Especialmente para este video como un ejemplo perfecto Hemos tomado a un individuo que nunca se había entrenado antes y le mostraremos su transformación 100% natural. Espero que les guste a todos y por favor no olviden dar sus sugerencias.
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KZbin- / @ibhupender_dhawan

[@yogeshwaryadav9880]

Mukesh sir is down to earth ...grounded person....it shows on his face and nature.

[@AB-hs9pw]

03:15 Shivam doesn't stop lookin at the camera LOL

[@jagdeepsingh3098]

Iam so blessed daily ha haa realy u sre right lol

[@radheradhekrishnakrishna70181]

chutiya bewjh hi akd dikha rha h

[@insaneankit5554]

Seems psycho 😂😂

[@AB-hs9pw]

Lol true

[@29XVLOGS-]

Sir aapki batein mind relax krdeti hai....or bass hardwork me believe hojata hai...u are best teacher... #Respect

[@Royal-tr9qk]

Guru ji sabse badi chiz ha sisya ke guru ke prati respect or thoda sa dar jo aapke Har sisya ma dikhaye deti ha bhale he gym ke bahar Koi kaisa bhi ho Lekin gym ke andar jo discipline ha vo kabiletarifh ha thanku.

[@waheedrafi5732]

Love from Punjab Pakistan

[@ibhupender_dhawan]

god bless you

[@Sunny-os7md]

Waheed bai love you guys back

[@sumeetsharma3527]

Mahabharata Mai guru dronacharya k pass ek eklavya jaisa shishya tha.....sir aap aaj k guru dronacharya ho jihone Apne videos se hajaro eklavya bnaye Hain....Mai b unme se ek hun😊

[@ibhupender_dhawan]

May God Bless You Sumeet

[@sumeetsharma3527]

Thanks you sir...sooner I will be your disciple...

[@Mangoshek]

Gurujii ko raam raam , gurujii exercise and motivational videos Aap kaafi banate ho and that help alot to me but aapne diet ki videos daalna band Kar diya ... Gurujii ho sake to ek full day ka diet plan video banayie ... Preworkout ..post workout ... Breakfast lunch and dinner without supplements.. My goal is to loose weight .. please reply soon

[@NabeelAhmed-ln3fw]

Excellent style of showing performance and comparison and progress.......!!!!! Doranacharia Sir keep it up....!!!!

[@ibhupender_dhawan]

god bless you thankyou for watching us

[@Ajaytiwari286]

Dear sir you are my ideal thanks for your support

[@youtubedark2649]

Mukesh sir is rock @ guruji

[@polly171978]

Sir Ji Love you you are Great I am watching your Videos Daily for past one year. I live in South Delhi and I am Pure Vegetarion (No Eggs) want to meet you one day.Please shower me with your blessings so that I can become like your top most Shishya.

[@vishalagarwal4277]

What we eat how we treat ourself if we are eager to build our body as we thought we can no metter at witch age we are but it should be a trainer like you Thank you to make like this type of videos👍👍👍👌👌7

[@vishalagarwal4277]

👍👍👍👌👌👌

[@ibhupender_dhawan]

god bless you

[@Hussaingaming97]

Good work ...sir ji

[@zaidabid6439]

itne chote gym me kaise builder taiyr kr dete h sir... 👍👍 appreciated

[@thepunisher5861]

Gym chota ya bada nahi hota. Karne waala hona chaheye

[@anmolagrawal168]

Gym and high-tech equipments se bodybuilder tayar ni hote dedication hona chaya sirf

[@shekharkumar683]

I wish I could do workout and transform my body under your guidance Guru ji..

[@ibhupender_dhawan]

Sure One Day We Will Meet God Bless You

[@shekharkumar683]

Training tips by Dronacharya Bupender Dhawan and Mr India Mukesh Singh. Thank you so much for your blessings sir.

[@vinitrana7656]

Guru g parnaam Aap ki batai gayi basic exercise ko lekar chalne se bahut benifit hue hai guru g aap se request hai kuch knock knee avoid karen ki exercise batao

[@SidarthSharmaTheBodybuilder]

Thanx for keeping us motivated..maybe oneday I will come there too

[@ibhupender_dhawan]

Sure May God Bless You

[@rakeshnogiya]

thank you Guruji & mukesh ji

[@appu00772]

Guruji fat loss aur muscle building ke liye Kya khana chahiye aur exercise routine Kya honi chahiye. Sunday to Saturday. Please bataiye

[@burhanshaikh3561]

God bless you sir

[@muzmmilmulla7057]

Sir make a video for students who lives in hostels.

[@ibhupender_dhawan]

Muzmmil Mulla Sure Muzammil

[@Sethbreak]

Dear sir... I spent almost 2.5 years in gym for my transformation.i also got result by reduce almost 30 kg of body waight with body fat of 20%.but till date i did not get relieve from my abdoman fat.i try many shedule but it is very thick now.still i have 30% milky fat on my abs section....pls tell me something or tell the procedure to get admission in your gym....pls gave me a path.. Regards Saurabh sharma Karnal

[@vishugulia4]

Very nice guru ji God bless you

[@ibhupender_dhawan]

visu Gulia Thankyou For Watching Us

[@siddharthjha24]

always valuable words ...lots of respect to you guruji....❤️

[@ibhupender_dhawan]

god bless you thankyou for watching

[@ajatshatru1881]

thanku thanku thankyou very much

[@shaikhismail9365]

Love the way you explain.very humble and down to earth person sir. God bless you sir!!!

[@555Kanha]

Great sir

[@shradabenbhajanmandlyyoges6658]

Jay ho guru ji

[@ibhupender_dhawan]

Shukriya may god bless you

[@biranchiprashadmahapatra2890]

Great

[@NATURALBODYAESTHETICS]

Jammu 👍👌👌❤😘

[@lairellakpamdobet8852]

Sir wen r getting the machines

[@ibhupender_dhawan]

this friday

[@kavanshukla9083]

Sir plz show a training plan which cam last for 3-4 months.

[@nomivlogsandfitness3985]

GREAT WORK GURU G

[@beerusj1023]

Sir tell me how to get rid of wrist pain..and why it happens??

[@bharatchaudhary3683]

sir running is good for body building or not . pls sir give some advice we can do both rung 5 or 6 km with exercise.

[@ibhupender_dhawan]

it is when your getting sharp and before competition days

[@bharatchaudhary3683]

thank u sir g

[@1116sharma]

Guruji... Night shift me office karne walo ka diet plan kya hona chahiye... Din ke waqt office Hai to diet no aache se plan Kar sakte aur carb aur protein before 6:00pm take load Kar sakte.. Mager night shift me Kaise diet plan ko exceut and manage Kar sakte Hai.. Saurabh Sharma from Bangalore

[@ibhupender_dhawan]

saurabh sharma you can call on this 9560847923

[@saifkhalid5566]

Sir you are very gentle

[@sachingajbhiye1581]

bohot aachi video hai sir love u

[@akashsharmavideos]

Sir you are a true inspiration, such a great video showcasing amateur to professional body builders..... Wish you continued success ahead....

[@dilipkumarbhoi126]

Guruji....please share top 5 workout for all body part....please....

[@mathurshab240]

great coach shab

[@aurangzaib3442]

Ghuru jeee great piece of work like you for ever no doubt best wishes

[@rahullbhardwaj5615]

And guruji i am a big fan of yours

[@hafeezrehan5546]

Good sir g love from Pakistan Lahore

[@ibhupender_dhawan]

god bless you and thanks for watching this

[@SunilYadav-bk1fl]

pranam guruji,, mai jharkhand k ek chote se gaon se hu, jaha gym toh hai but koi trainer nahi, or meri capability v nahi hai ki mai delhi aa k apse training lu, agar ap k liye possible hai toh please jo ap gym me apne new students ko training dete hai wo video upload kigiye,,,, kyu ki mai 8 months se training kar raha hu but mere body me transformation nahi hai......

[@ibhupender_dhawan]

aap hamari starting video's dekhiye usmein hamne bataya hua hai

[@SunilYadav-bk1fl]

Thanks for your reply

[@bhavingajjar1172]

Sir, you are Such a great inspirational. God bless you.

[@ibhupender_dhawan]

God Bless You Thankyou for watching our videos

[@sabideol5016]

Good sir

[@ibhupender_dhawan]

god bless you sabi ji

[@Bhakti.sagar95-91]

Thnaks for being motivate ....☺️☺️

[@monojitsardar94]

Guruji zindabad

[@XYZ-lol]

awesome sir

[@sergiosayan5435]

Guruji aap ko itna kuch pata hai firbi aap ka attitude itna itna accha hai .ye to ek mahan aadmi hi kar sakte .me cricket khelta hu agar me ek accha level pe agaya to Me zarur aapke pas jaunga training lene

[@mukulyadav5739]

sir,i'm 19 year old,74 kg ,can i lose belly fat and bulk at the same time ? what should i do? and for how much time?

[@ibhupender_dhawan]

MUKUL YADAV yes you can do abdomain exercise thrice a week

[@rayyanhashmi5745]

you definitely can. check me out on instagram @rayyanhashmi if you are serious about transformation

[@charanbangera7620]

Please make dumbell workout series for whole body at home

[@nevergiveup406]

sir mein tripura se hu aur sir please mujhe 1 week ka bodybuilding and strength workout routine bataye.please sir

[@viralduniya7536]

Super ...

[@rockp9]

Nice video sir. #prosenjitfitnessindia

[@anandking499]

grt gurujii

[@themusafirdilliwali]

Love you guruji

[@kapoors6371]

Sir one request please make a series of beginners series starting to advance level

[@aashugaur8124]

Thnk u guru ji

[@Mountainpeople853]

Home workout kb btao gay sir with dumbbell only

[@calibeings6832]

Aapko ghrme exercise krne ke lie dumble ki bhi zaroorat nahin hai aisi bohat si cheeze hain jo ap bina dumble use karke b bohat acha physique bana sakte hain. For detailed diet chart you can contact me on instagram. @shubham_ar_ Aur haan main sirf help krna chahte hu, paise vgara kamaane ke lie nahin, knowledge jitni hoske dene ki koshish me hain.

[@Dineshkumar-Dk295]

Sir give me some tips for transformation body.

[@ibhupender_dhawan]

Okay dinesh very soon

[@srijantimilsina9217]

Wow sir respect

[@Indian-i]

Gr8 sir.....

[@desijapanese9920]

guruji i have a question im a sports person. i play cricket. i want to know that single muscle exercise per day is good for me or mix for muscle strength. thank u guru ji for your great advices. im aditiya from gurgaon.

[@ibhupender_dhawan]

aadithiya dograa single Part exercise is good

[@desijapanese9920]

thank you guruji..

[@sayanscott6164]

go check jeet selal channel.... there is a spcl pgrm for cricketers

[@AZ-uw3uk]

Guru Ji I am feeling hopeless because I am doing exercise daily 80pushups 80squats 20 pulps bicep exercise 3 sets but it's been 9 months my body is not transformed that much means I got into normal shape.. .......... What, should I join gym....? I want to make my carrier in fitness also..... And I am student...

[@calibeings6832]

If you want to improve yourself, pehle to apko apna body type samajhna padega, samajhna padega ke weak kahan se ho. Aur agar apko ye pata nahin chal pa raha toh i can help in that, you can talk to me on instagram @shubham_ar_ or you can share your problem here, i would be happy to help

[@nischalgiri292]

Nice one sir

[@deveshyadav4666]

Great motivation..

[@ibhupender_dhawan]

god bless you

[@hollywoodgossips6961]

Guru G koi cutting diet aur exercise plan bta dijiye..🙏🙏🙏

[@jayantadas3094]

Thank u Sir 🙏

[@RahulSingh-ls2yw]

Legend guruji

[@iconbilahma3706]

#Awesome__worked__Sir__ji___👍 👍

[@sonuyadav5660]

Very nice

[@Shivam794]

nice sir.... I am Yash chaudhary from Muzaffarnagar

[@rajveersingh9024]

Ur best sar ji

[@Sonicomedyclub1954]

सर शाकाहारी लिन प्रोटीन किससे मिलेगा ।जैसे egg whites से मिलता है ।

[@shariqhussain4483]

They all have osm look

[@pradeepuniyal7531]

Guru ji Bina suplimant ya Bina kisi extra dait ke exarcise lambe samay tak karne se koi nuksaan to nahi

[@FINESSfreak_com]

Sir, I have Ulcerative Colitis and unable to digest milk products and proteins. Please advise what to eat as i am doing strength training.... Regards Yogendra

[@ridhimasingh4964]

sir u r awesome

[@ibhupender_dhawan]

god bless you thankyou for watching us

[@ridhimasingh4964]

sir apki gym kha hai

[@bhupindersingh-ux5xx]

love from canada. Salute you sir

[@vishalgrewal6717]

guru ji apka koi mukabla nahi. u a real guru

[@ridersurin]

thank you sir for your valuable assistance advice everything for me🙏

[@syed_imran_ali]

Sir me bhi aap ke sath judna chahata hu Aap kamal ho sir....

[@bulbulhussain5630]

Sirje kuch transformation ka video dalo taki thoda motivate ho jaoon humlog bhi

[@abhisirohi2264]

East or West you are the best

[@ibhupender_dhawan]

god bless you

[@kashi2695]

Thnx for good advise sir.. love from pakistan lahore

[@RAJIVKUMAR-ly9yf]

You are great sir ..love you sir jee

[@ibhupender_dhawan]

RAJIV KUMAR thankyou rajiv ji

[@keshavkishore7500]

Guru g aur mukesh bhaiya g ko mera pranam...mujhe ek bat pata karni thi ki kitne paise lagte hain approx...aapke gym me...mai v aana chahta hu..maine office k whatsapp pe msg v kiya lekin koe reply ni aaya...please batao guru g

[@kaurhealths6328]

Naaf ka hatna ? Weight trening say hota hai ,Kyun hota hai? Please make a content on this Peripona sir🙏🌻

[@sanjeevVIRAL]

Namaste guru g Mai Moradabad ,Uttar Pradesh se hu. Sir ek he time Mai Fat loss of muscle building kaise kre ? Aur lean bulk ke diet aur suppliment btaye

[@ibhupender_dhawan]

acchci diet leke and good training krke kr skte hai

[@kartickadhikary9281]

Chest shape kaisa banana ha..or dite keya karna ha..plz bata degeya sir

[@mridulpandey2677]

#dronacharya the gym I go to dronacharya gym in Dwarka and I think you should think of renovating this gym Just suggesting.

[@prafullakumarsahoo4759]

thank you, sir

[@hohepa1004]

This reminds me of gladiators in a colosseum, being ordered around by a seasoned professional

[@harjeetsingh17574]

Thanku sir motivation ke liaw

[@ibhupender_dhawan]

God Bless You

[@akashyadav859]

Sir please make a video on exercises to loose thigh and hip fat..

[@ibhupender_dhawan]

Akash Yadav okay we will put soon

[@akashyadav859]

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. Thankyou so much sir

[@calibeings6832]

i lost few inches of thigh fat in few months, i can help you with that, you can subscribe to my channel for upcoing videos or can directly message me on instagram @shubham_ar_

[@vickykhan11]

Dhawan Sir ji I really like the way you guide the people and I really appreciate your efforts .. Love & Respect from Lahore

[@nikhilmule7962]

Thanks sar

[@aks6965]

Guru ji parnaam Mera question hai ki why maximum bodybuilders use water for making shakes