how to get your life together: the most important productivity & self care habit you need (week 3)

  Рет қаралды 161,276

Rowena Tsai

Rowena Tsai

Күн бұрын

Пікірлер: 234
@nicoleonfeels
@nicoleonfeels 4 жыл бұрын
When life gets tough, keep your why at the forefront.
@rowena
@rowena 4 жыл бұрын
ab-so-loutely 💯❤️
4 жыл бұрын
“ Finding your passion isn’t just about careers and money. It’s about finding your authentic self. The one you’ve buried beneath other people’s needs” 💚💚💚 hope you guys are having a great weekend
@rowena
@rowena 4 жыл бұрын
love. this. 💕 thank you for sharing Lala!
@OdalmyRuiz
@OdalmyRuiz 4 жыл бұрын
That's right!!
@TheShahed97
@TheShahed97 4 жыл бұрын
funny enough having finish reading this book called do/pause. they tie together so WELL. highly recommend to add on top of this really good video
@mei4755
@mei4755 4 жыл бұрын
why does her presence motivate me so much and make me feel like everything's okay 😭💗
@marellakotlc4641
@marellakotlc4641 4 жыл бұрын
The real question is why does that make your cry?
4 жыл бұрын
Finding your purpose is an ongoing adventure, make sure you enjoy every minute of the journey 💙💙💙
@rowena
@rowena 4 жыл бұрын
the best adventure 🤓🤩
@maidoesthings
@maidoesthings 4 жыл бұрын
I agree it’s important to reflect on my values. I’ve been spending a lot of time this year reflecting on things that I do because I want to vs things I do because I feel like I should.
@rowena
@rowena 4 жыл бұрын
yess love this 💕 what are a few things you discovered if you're open to sharing? 😊
@eshaaaa
@eshaaaa 4 жыл бұрын
2020 really put my life together and made me a whole different person. Im so grateful
@alisakogan6957
@alisakogan6957 3 жыл бұрын
"he who has a why can bear any how," finding our why can help us re-find our purpose when we get lost and can't seem to find our way. It is grounding and reviving.
@jessicalyn6836
@jessicalyn6836 4 жыл бұрын
Rowena you have no idea how much you've guided me the past two years in my own self journey/ personal growth. I've learnt so much from you. You grace us everyday with your beautiful,kind, and insightful soul. Thank you,thank you for your wholesome content. Love you !!
@courtneyburton2317
@courtneyburton2317 4 жыл бұрын
Rowena's explanations make me feel so comfortable in my own body, like yes, this is where I'm supposed to be, this is where I'm growing.
@SteAndRach
@SteAndRach 4 жыл бұрын
That's so true, Rowena is amazing! She helped me grow so much and is one of the creators that actually inspired me (Rach) to convince my bf to start a KZbin channel with the mission to make self improvement fun! Forever grateful for this woman☺️💛
@andier-m9j
@andier-m9j 4 жыл бұрын
This is so crazy... yesterday I began a journal entry titled DISCOVERING MY WHYS.... 😧 i already know I need this.
@rowena
@rowena 4 жыл бұрын
the universe is winking at you 😜💕
@deedeeribeiro8411
@deedeeribeiro8411 4 жыл бұрын
I realized that everyone has their own version of “black and white “ (ex- good/bad, helpful/useless, special/normal) this is the cause of many of our problems. Because we see ourselves on the lower end and are constantly fighting against that. The way to leave this mindset is to pick values that mean a lot to us, and then take action based off of your values instead of fear. finding your values is basically finding your life buckets / why
@SteAndRach
@SteAndRach 4 жыл бұрын
This is a really interesting point! I totally agree that identifying our core values is key to our happiness but I think they act more like a compass as we pursue our why rather than the why itself! However we believe that the first step to identify your why/purpose is to know who you are and what you believe in! We actually made a video about this on our channel inspired by a long talk we had with a Guru we met in Bali! ☺️🙌 Anyways, wishing you a great day!!
@evmarley4746
@evmarley4746 4 жыл бұрын
I have only just discovered your videos, but they have come at the most NEEDED time. After graduating uni this year and starting off in the big ocean of "adult life", I've been feeling overwhelmed, anxious and stuck in my tracks because I don't know where to go next/what my purpose in the world is. THANK YOU so much for shining your light on to the world this has been the biggest help
@SamElle
@SamElle 4 жыл бұрын
oooo thank you for breaking down finding my life purpose!! I always get so overwhelmed thinking about it and it's really helpful to have it in pieces
@rowena
@rowena 4 жыл бұрын
ahh so glad i t was helpful Sam!!
@emerald2.063
@emerald2.063 4 жыл бұрын
Rowena’s voice is so calm and soothing. These videos are so motivational to watch ❤️
@mckaylamarie
@mckaylamarie 4 жыл бұрын
I may be going through these videos a bit late, but they have been so incredibly helpful. It took me a couple of hours to go through this one especially and reflect on the different "Life Buckets", and in my mind it's certainly time well spent. I am so grateful that you have created this corner of the internet, Rowena, and I am looking forward to joining the Vibely community! I also just want to leave one of my favorite quotes which has been grounding me in the previous months, and I hope someone else may find it here and that it will bring them the same inspiration: "Think, talk, and walk in the direction of your vision" So, if you're ever feeling lost, just repeat that and check in with yourself if what you are doing is aligning with the vision you have for your life. And the prompts in this video have really helped shine a light on that vision for me
@rachgeorgia9993
@rachgeorgia9993 4 жыл бұрын
I think I just found my quote for 2021: “Think, talk, and walk in the direction of your vision”. I love this 💜
@CasuallyMatthew
@CasuallyMatthew 4 жыл бұрын
creating a habit and routine for things allows you to get to your goals in a much better/ healthier way. I love working on my goals progressively instead of trying to cram it all in at once.
@wholenesse746
@wholenesse746 4 жыл бұрын
This content is so on point, touching on our humanity while also encouraging us to keep moving forward to become our truest authentic self 💕
@NadineFelice
@NadineFelice 3 жыл бұрын
took notes!! thank you for this rowena :)
@StefanieRoyMusic
@StefanieRoyMusic 4 жыл бұрын
The timing of this video is incredible.
@rowena
@rowena 4 жыл бұрын
gotchuu hehe hope you found it useful Stefanie! 💕
@kaffeine9398
@kaffeine9398 4 жыл бұрын
Yayyyy, I’m early today! Editing, 2 hours later. This video made me reflect a lot and I discovered that I don't need to close any gaps! According to me, I just need to keep going. Thank you, RT for this series!
@rowena
@rowena 4 жыл бұрын
so early!! so grateful! 🙏💕
@johannaimniduhh
@johannaimniduhh 4 жыл бұрын
Currently working on these prompts in my journal and bro it’s tough. I chose Relationships as one of my life buckets, and in the middle of defining why i have a gap on this, i suddenly bursted into tears 😂😭 hardcore reflection right there i dug too deep i might have hit something in me lol (things that i usually ignore). Or maybe it’s just hormones 🤷🏻‍♀️ anyway when i wrote down some things on how i can bridge the gap, i feel ok again. It’s reassuring to think that i can do something about it. This challenge is soooo difficult but equally rewarding. Thank you for sharing this Ro!
@sianc7985
@sianc7985 4 жыл бұрын
Aaaaah another lovely Rowena video 2 start off my morning. Does anyone else just enjoy listening to her talk while ur having ur breakfast/making coffee/doing tasks or in the shower? Or is it just me? Thank u Rowena for helping me find a lovely 15 mins (or however long each video is). Xxx
@smunoz3
@smunoz3 3 жыл бұрын
A friend of mine has been struggling with deciding what kind of life he wants. We did this exercise together and we both now have a pretty good starting point. I hope it works out for my friend. But he seemed relieved to have figured out some stuff about himself. Thanks for making accessible life changing content.
@SahiliTotale
@SahiliTotale 4 жыл бұрын
The intro rewind gave me all the feels 🥺
@rowena
@rowena 4 жыл бұрын
m'aww same 😂😅 it's been a journey huh?
@SahiliTotale
@SahiliTotale 4 жыл бұрын
@@rowena it definitely has been! 🦋🦋
@kay763
@kay763 4 жыл бұрын
henloo, was so busy bc of uni this past few weeks so i wasn't able to tune in to your videos :< i just wanna say thank you for being part of my 2020. now im in a much better headspace than me a year ago. also, i wrote your name as persons who may or may not know me personally but inspired me in on of my output. thank you so much!! currently doing this project on my own journal so that i could see this and look back on years from now.
@oliviarooney534
@oliviarooney534 4 жыл бұрын
Hi Rowena! I am absolutely loving this series, thank you for all the work you have put into it - it really shows how much you care about your community! I have found it so helpful and binge watched all your videos while recovering from a surgery last week :) I've got all my values worked out which was super helpful and realised that there is more to life than just work!! I'm not sure if you will see this but I wondered if you had a video planned for how to write a manifesto. I noticed you have yours in your BuJo and I would love to write one and put one in mine! Thank you from Tasmania, Australia :) x
@arisat4326
@arisat4326 4 жыл бұрын
You and your content had helped me went through a lot of sad, down, boring, lost, lonely times. I like my at the moment version that i am now more aware of myself. You have been quite a helpful part of that. Thank you so much.
@palworma
@palworma 4 жыл бұрын
I literally just finished writing to my penpal about handling uncertainty and lack of purpose - so seeing this pop up right after felt like a sign that I go find some answers. Rowena's videos always coming to the rescue.
@srcmarta
@srcmarta 4 жыл бұрын
I cannot express how much this week's challenge has helped me and how useful the notion template was. I felt like I couldn't even start to reflect on these things due to certain blocks/personal issues but I told myself just try to fill up whatever comes to mind -20 min later I see the way out. Even getting emotional writing this. Thanks Rowena, I owe you.
@lucycurrie7235
@lucycurrie7235 4 жыл бұрын
giiiiiiiiirl, i’ve recently found your videos and they’ve really resonated with me on a spiritual level, so glad i found you!! thank you for making such incredible videos❤️
@infinitemeproductions714
@infinitemeproductions714 4 жыл бұрын
Thank you Rowena for sharing your wisdom! Finding that priority and purpose in life begins with attaining inner clarity. To achieve clarity is to truly capture the essence of our own manifest destiny. Each one of us has been born onto this world for a uniquely divine purpose even though we may not yet be fully aware of this. However, an increasingly secular society has intentionally, erringly or otherwise unwittingly disenfranchised humanity with the fog of diversion and materialism, bringing confusion and fear into our lives. As a consequence, we have been blinded from sensing our true purpose and thus separating us from our rightful connection with the divine consciousness. This lack of clarity causes us to feel lost, doubt ourselves, question our existence, and create unintended suffering. Moreover, we begin to build stories of ourselves and the environment around us, false narratives that provide temporary comfort but prevent us from engaging in an honest and courageous exploration of who we truly are and to take inspired actions from those revelations. However, when we attain clarity and ultimately rediscover our place in the universe, we reawaken our spirit and in return become whole once again. Remember that our divine connection is never absolutely lost but instead always within our grasp when we place ourselves in a state of clarity. Wishing everyone in your community a transformative journey . . . kzbin.info/www/bejne/aGi1l6KmmNKmrpY
@NisaAnn
@NisaAnn 4 жыл бұрын
Quick note of appreciation on how much you have improved / personalized your editing style ! You have such a calming aesthetic that keeps me engaged throughout the videos. Thanks a mili Rowena
@mhyntea
@mhyntea 4 жыл бұрын
Thank you for this series! You are one of my favorite KZbinrs. And I watch your videos while I get ready for work. Every single time, I always feel positive, inspired, and motivated. Thank you so much for everything you do! Love you! 💞💕
@SteAndRach
@SteAndRach 4 жыл бұрын
That's so true, Rowena is amazing! She is actually one of the creators that inspired me (Rach) to convince my bf to start a KZbin channel with the mission to make self improvement fun! Forever grateful for this woman☺️💛 PS: just saw the videos on your channel and your yoga poses are incredible!! 😍 #Goals
@almadelava
@almadelava 4 жыл бұрын
I love the fact that you skip background music and that you have such a calm voice! You da best! Love the outfit! Muah!
@neverland9887
@neverland9887 4 жыл бұрын
It’s just the right video during my final exam week 😊
@rowena
@rowena 4 жыл бұрын
ooo goodluck Sheryl!! 🤓✨
@Ashley_SF
@Ashley_SF 4 жыл бұрын
I must Say, I highly appreciate how you have your videos sectioned off! so easy to come back to when I'm trying to remember a key point you mentioned!✨Thank You, for attention to details!
@joyj6793
@joyj6793 3 жыл бұрын
You help me SO much I use your videos to help my mental and spiritual growth and write down everything !!!
@todayscloudyy
@todayscloudyy 4 жыл бұрын
I just installed Vibely and duplicated your Notion's worksheet today! I feel like I'm finally into self development process and progress. Thank you for the guide mommy potato! Haha! Keep blooming!
@agustinabressan7397
@agustinabressan7397 4 жыл бұрын
Thank you so much Rowena. I'm truly trying to get along with myself these days and discovering your template is really helping me to give a closure to this year. Thank you for always helping us, I'm so glad to have found your channel 💛
@SteAndRach
@SteAndRach 4 жыл бұрын
That's so true, Rowena is amazing! She inspired me (Rach) to convince my bf to start a KZbin channel with me this year with the mission to make self improvement fun and a little less intimidating! Forever grateful for this woman☺️💛
@natatapadron
@natatapadron 4 жыл бұрын
So good been pausing the video to write down on my journal the thoughts that come to me
@alicakubatkova1711
@alicakubatkova1711 4 жыл бұрын
omg I just started using Notion few weeks ago and I absolutely love it, it's the best organizing tool! I'm so happy that you started making templates for it, they are amazing, thank youu!!
@lizzieblades
@lizzieblades 4 жыл бұрын
The specific point I’m at in life is one where I have to discover what I want to do, which is why I don’t have goals and I have a messy schedule with no habits... I dropped my habits, actually. It is scary, but I appreciate the guidelines for what questions to ask one’s self to figure out (or rediscover) my values and direction.
@joanaggil
@joanaggil 4 жыл бұрын
I'm new to your channel and started doing the unpotatoes worksheets and I'm enjoying so much doing them! Thank you so much for your time and effort and this amazing gift!
@celinegonzales7962
@celinegonzales7962 4 жыл бұрын
Rowena, you don’t know how much your content impacts my life. 🥺❤️ Thank you so much!
@NormaTu545
@NormaTu545 4 жыл бұрын
Wow this was so easy to do I just opened up a notepad and started typing as the video just played. Thank you so much Rowena! This definitely puts into actionable steps the general new years resolutions I probably wasn't even going to remember had I not actually typed down my values, priorities, goals, and SYSTEMS for seeing it through. This is definitely a solid video to bookmark/keep on hand somewhere. Well done! Love your content like always!
@rachgeorgia9993
@rachgeorgia9993 4 жыл бұрын
Catching up on this series in 2021. Rowena had us thinking hard with this one but it has helped me clarify what is important to me in 2021 and how I can achieve what I want.
@05yasha
@05yasha 4 жыл бұрын
I saw this video once before and I was overwhelmed by how much useful information it contained. Writing as the video progresses is so much more useful. Thank you for helping me organising all the thoughts which btw I thought were random.
@slywolf4399
@slywolf4399 4 жыл бұрын
I really liked this! It's a great way to really organize your values and prioritize acting on them. Spirituality is in high importance to me as well so that also stood out to me.
@clownkidcentral
@clownkidcentral 4 жыл бұрын
bruh i literally learned this but in my management class. like the purpose of the company, the value, the plan, and executing the plan is all part of that management process. super cool!
@AcetaldehydeMoore
@AcetaldehydeMoore 4 жыл бұрын
Hello Rowena!!! I would like to thank you for all your tips and inspirational messages. I can totally relate to everything you've said. 😭 I hope I can meet you in person too. You inspire a lot of people and I'm learning to embrace the journey of my life and create systems that would eventually lead to my goals. This year taught me a lot of things. I'm learning to love my self, understand who I really am. I love your videos and may God bless you for your kindness to all of us, your sweet potatoes. 😊
@priyakannan4922
@priyakannan4922 4 жыл бұрын
Thanks a load for this video Roweee 😍 . Thanks to you I'm finding meaning to my life. Coming out from autopilot mode to become a driver of my life. Your voice is so calm and I watch your video before going to sleep. Love you.. Happy 2021. I wish you all success, happiness and health.
@Yuruyuzu1
@Yuruyuzu1 4 жыл бұрын
Your voice keeps me calm after a tiring day, thank you!
@marialacuma128
@marialacuma128 4 жыл бұрын
I was busy at school. Still finds time to watch your videos. More than worth it. Love youuu so much!
@rowena
@rowena 4 жыл бұрын
you the best 🥰 grateful for you!! good luck with school 💪🏻
@marialacuma128
@marialacuma128 4 жыл бұрын
I'M CRYING 😭😭😭 OMGGGG THANK YOU!
@Chris-mk6lb
@Chris-mk6lb 4 жыл бұрын
Almost at 500k! Amazing! This video comes at exactly the right time.
@peerlessstrategies
@peerlessstrategies Жыл бұрын
So glad I stumbled upon your channel! Such a blessing and you're so very personable
@arturbragalima
@arturbragalima 4 жыл бұрын
Your bangs! Wow 😱❤❤❤
@rowena
@rowena 4 жыл бұрын
😬🥳
@joymae
@joymae 4 жыл бұрын
You are such a good coach, thank you for breaking down these into a process!
@milocupcake6918
@milocupcake6918 4 жыл бұрын
Ms. Ro is part of my healing time, I'm soft
@manarala4018
@manarala4018 4 жыл бұрын
Thank you so much for all the efforts you put in your videos. having people like you makes the world a much better place❤️ Sending love from the other side of the world. xoxo
@sabrinahsu9567
@sabrinahsu9567 4 жыл бұрын
probably my favorite one so far... this was so important to me and helped ease my anxiety so much.
@ola-zl7io
@ola-zl7io 2 жыл бұрын
THANK YOU SO MUCH FOR YOUR CHANNEL you are like a big sister for me. your advice is really mind-blowing and beyond helpful also i learn English thanks to your videos
@pinkfluffyunicorn1228
@pinkfluffyunicorn1228 4 жыл бұрын
I signed into skillshare, I wanted to try it for ages, thanks for the free trial!💞
@cippyjournals
@cippyjournals 4 жыл бұрын
Rowena i appreciate your work very much, hope you’re always happy and healthy 🌻
@thedreamer-meditationrelax3267
@thedreamer-meditationrelax3267 4 жыл бұрын
When life gives you lemons, put some relaxing music on and enjoy that lemonade! 💗
@angelicascorner974
@angelicascorner974 4 жыл бұрын
your videos are so helpful! thank you so much for all the tips! 💕💕
@rowena
@rowena 4 жыл бұрын
ahh so glad you've been finding them helpful! 🙏💕
@judyannsantos1344
@judyannsantos1344 4 жыл бұрын
Woahhhh.. keep going Rowena. You are Genuinely an Inspiration. :)
@rowena
@rowena 4 жыл бұрын
m'aww thank you so much Judyann! 💕
@shafira4238
@shafira4238 4 жыл бұрын
Can't wait for your own Skillshare course! Must be great✨
@melolavender9737
@melolavender9737 4 жыл бұрын
I'm loving these prompts ❤️
@rowena
@rowena 4 жыл бұрын
so glad you're enjoying them! 🙏💕
@erenikorllos9747
@erenikorllos9747 4 жыл бұрын
Thee huugg the hug was all i needed😢❤
@smileyface15ful
@smileyface15ful 3 жыл бұрын
Thank you so much for this. I've been feeling really lost and this has been so helpful.
@RitaRitiRoo
@RitaRitiRoo 4 жыл бұрын
I have just found your channel and... I’m just feeling so inspired and like I have the tools to get to where I want to! This content is so incredibly valuable, thank you so much for sharing it! 💕
@rowena
@rowena 4 жыл бұрын
wahh thank you so much!! alsoo welcome to the fam 🤓💕
@mr_phamtastic
@mr_phamtastic 4 жыл бұрын
Reflection period for 2021! Thanks Rowena for this!
@incihemmam3850
@incihemmam3850 4 жыл бұрын
So excited for this morning upload!!
@mariasoto-fl6lf
@mariasoto-fl6lf 4 жыл бұрын
The intro reminded me of that meme of the man giving a speech an saying “why. Why, WhY!”
@rowena
@rowena 4 жыл бұрын
😂😂😂just the vibes I was going for hehe
@itzaglz
@itzaglz 4 жыл бұрын
Congratulations for your 500,000 subscribers 🎉
@mariasushmita1553
@mariasushmita1553 3 жыл бұрын
This is my new fave from all of your videos. Thank you soo much for this Rowena 🥺❤️ PS. Can I know what your rising sign is? I'm curious 😆
@joytucker3476
@joytucker3476 4 жыл бұрын
I loveee how interactive this is!
@blueoblivionx
@blueoblivionx 4 жыл бұрын
2020 has completely shifted my life values. I moved across the country for a new job right before the pandemic started so I have been living alone in quarantine and I literally don't know anyone here. I've done so much self reflection and growing but my human connection is severely lacking.
@veronicafortunaveronica
@veronicafortunaveronica 3 жыл бұрын
7:15 the "especially when I dont want to do it" hits hard.
@julialopes5054
@julialopes5054 3 жыл бұрын
I feel like I have my best life when I go to to Mass with my family. Feels amazing
@MandyFard
@MandyFard 4 жыл бұрын
This is really cool; thank you Rowena! ♥
@rowena
@rowena 4 жыл бұрын
thanks Mandy!! 🙏
@naeseu3324
@naeseu3324 3 жыл бұрын
Omg I love your advocacy huhu. Why did I just know your channel today 🥺
@ella4754
@ella4754 4 жыл бұрын
I absolutely love your outfit!!!! sweater vests are literal heaven
@reignpatriciamartinez9657
@reignpatriciamartinez9657 4 жыл бұрын
Can you please make a yearly planner/ journal!!
@Rayaelle
@Rayaelle 4 жыл бұрын
I can't believe I didn't discover your channel sooner... I'm so happy I found you!
@MillionUsa
@MillionUsa 2 жыл бұрын
This is the type of organization I need going forward in 2022
@charlietheunicorn4043
@charlietheunicorn4043 4 жыл бұрын
I wish i could do what you are saying 😔 I'm a stay at home mom. There is so much laundry to fold. Food to make, and two under three to constantly take care of. I know what i want to do in life, my dream is to be a nurse. But right now all i can do is dream about it. Hopefully next year I'm going to start living more for myself, which in a circle will be better for my kids.
@ireneangelina6187
@ireneangelina6187 4 жыл бұрын
You're almost 500k subs omg can't wait to celebrate it 💓💓
@tacobelljunkie8418
@tacobelljunkie8418 4 жыл бұрын
Rowena, are you on my house?! I JUST read Mark's article about finding my life's purpose. I've been suffering from some depression after remembering some child abuse, and that kind of stuff made me question my life and "why stay alive" for years. Now that I'm an adult and free to live on my own terms, I realized that I still want to be alive, but more importantly, I want to create. I'm hoping to get my imagination back and return to creating fictional worlds... I think this video will really help. You are so inspiring.
@alicja4620
@alicja4620 4 жыл бұрын
Thank you. I needed to hear that today to get out of bed.
@manuelenetee1109
@manuelenetee1109 4 жыл бұрын
Thank you for this another video, Ro! Advance Happy Birthday 🎉🎂💛
@rowena
@rowena 4 жыл бұрын
m'aww thank you so much M! 🙃💕
@sophiayuna
@sophiayuna 4 жыл бұрын
very random but so proud of you for almost hiting 500K!!!! so exciting :)
@alaska340
@alaska340 4 жыл бұрын
Rowena!!!! Congratulations! We reached 500k! WOW!
@itsfaithtime
@itsfaithtime 4 жыл бұрын
This is such a great video!! You always explain everything so well and with really personal examples :) thank you!! 💖💖
@todayscloudyy
@todayscloudyy 4 жыл бұрын
Wishing I'd heal too, someday.. Thanks for inspiring me tho mother potato! You're blooming! 😍
@missburch7210
@missburch7210 4 жыл бұрын
You got it all down packed‼️😆I want to give you a high five Great job🥳
@positivefutureplus7409
@positivefutureplus7409 3 жыл бұрын
your videos makes me happy
@nikkih1290
@nikkih1290 4 жыл бұрын
You hit 500k congrats!! :)
@dominikakalinowska
@dominikakalinowska 2 жыл бұрын
Hi Rowena, you are such an inspiration. Thank you. Quick question. I remember that you showed us a "mood board" something similar to Trello, but I can't remember the name of it! And I can't find your video on it... Can you remind us?
@honeyalmontereynoso7609
@honeyalmontereynoso7609 4 жыл бұрын
I loved the hug! HUGS BACK!!! ♥
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