All about Diabetes - myths and facts

Nutrition week series 1- 7 Sep 2018

[@trisha-tt1gx]

Love your confidence ... Love the way you speak.

[@snehalambre5659]

ऊपyukt माहीती.

[@naraayanhblr9315]

The communication/ video should be short and sweet. None wants to hear comments on Supreme Court judgment when talking about diabetes. Focusing on a topic, crisp and clear communication is the key. Next, 50 /60 age is NOT old 🙄

[@HinduValue]

We women talk too much. 😂

[@Stardust...4445]

Just love your energy and optimism...

[@AP-vk6gd]

Very well explained. I loved Air fryer mat vapro 😀 and ukdiche modak

[@Asma.khan_]

Can you suggest a diet for diabetic patients? Type 2

[@ralphwade8976]

Seasonal foods r best is what’s she’s teaching. I think she opened the lights

[@intaboro1979]

Why not you speak hindi or punjabi

[@salmabanu11]

Hello ma’am can you please make a same video on thyroid too , myth and facts

[@sanakausar7232]

Yes mam plz make a vdo on thyroid too

[@sreeladevi1780]

Rujuta dear u cud enlighten us not only on de virtues of plant base plant strong meals, some amount of raw salad made in2 smoothies with some nuts, fruit, cucumber/ baby spinach leaf or herbs like dhaniya, pudina, lemon juice, curry or neem or drumstick leaf, carrot, onion redbeet, white ash gourd, lauki, coconut, fresh ginger, haldi + black peppercorn, etc. ✔️👍 what about steroids, antibiotic ridden cow 'n buffalow milk, curd, rabrrii, sweetmeat shop products❗ dear 'o dear .... Blood n Pus seeping out into our milk of cows swollen, inflammed udder tighty pressed by de metal cap 'n pipes🤨🙇‍♂️💚

[@priyak3107]

Trust me I have been doing this in my family for last 7 years now and Indian Way of living is the best..🙏🏻🇮🇳

[@manjjjumanju]

Ok done eat local grown n seasonal food, Okdone eat desi ghee Ok done eat everything which is natural n wch is followed by ur mother dadi... But I hv a question y are u suggesting people go to gym.... was dis gym sanskar was from our ancestors for ladies....? Y is not a walking an exercise wen every part of our body moves.....? Y don't u suggest people to be not dependent on others (I mean suggest people to do house hold chores dem self) our ancestors never even saw d face of gym Common people don't understand wat is bone density etc., Technical terms

[@zahrabjinu]

When she says eat,she means do not eat processed,packaged food instead eat prepared cooked meals and eat fruits like mango.Of course,exercise is very important.Cut out packaged foods.

[@edwardlawrence8448]

Aap ko kya problem he bolo

[@Sheela9999]

As a doctor myself first time i have seen such a fool dietitian -- who tells exactly opposite of diet required to earn browny points -- for diabetes low carb is best option

[@seekingthetruth7047]

It was good overall, at least not misinformation. She addressed the root cause which is too much insulin . Great job. Highly recommended.

[@vrindafms]

😂😂😂😂😂

[@gauravarora4516]

Rujuta I have always been your admirer , you have been such an inspiration, Such a savior in my life I fully & completely reversed my diabetes n fatty liver in just 6 months , By just being connected to what I grew up eating n just a fine tuning to my food plate nutrition & portion size, following circadian rhythms 16 hour fast finishing dinner by 7 N starting savoury breakfast by 11 You were right complex carbs are our friend , changing grains was the trick & adding lots of veggies n fruits was the key. Completing gave up table sugar in liquid n solid form n highly processed or all mystery filled packed food with misleading labels Used our Indian herbs n spices in hot tea n reaped benefits. Grown muscle mass by weight training n only by 30mins brisk walks but being consistent & dedicated each day . Your guidance got me through the lowest of my life. Endless respect ❤ Endless love ❤ I owe you big time 🙏

[@sasikalanbs]

Mam, Who knows both Hindi and English only, understand your whole message. Your videos watched world wide. Please put subtitles.

[@arnabdutta9802]

Thanks.. very helpful tips

[@deficator750]

Shes also wearing a UFC t shitt

[@anusomgauri6044]

@@arnabdutta9802 (

[@lj5754]

Subtitles in English please

[@bellavida7129]

Completely bad advice. 1) Diabetics should eat white rice, sugar cane, raisins but cannot eat oats? Steel cuts and sprouted oats fall under the low glycemic index. White rice is one of the highest glycemic food and fails nutritionally compared to every other grain. Proper oats are processed less than white rice. 2) White rice is not completely devoid of fiber? 1 cup of cooked white rice has only .6 grams of fiber. White rice is not good nutritionally and is highly processed, all the goodness is removed from it. 3) There is absolutely nothing wrong with using an air fryer. Eating deep-fried foods is not necessary for health. Fats need to come from GOOD fats. Nuts, ghee, avocados. She is advocating people to choose deep-fried foods over using an air fryer so that they don't avoid eating too much fat? I cannot believe people listen to her, absolutely ridiculous advice.

[@henabedi]

Rujuta is my Favourite person on this planet .... I Love and adore her for her honesty, goodness and Intelligence ... She shares immensely useful and beneficial advice for our wellbeing and good health ........May U live very very very Long and keep up the excellent work XX

[@bellavida7129]

Seriously? What about your parents, siblings, other loved ones?

[@henabedi]

@@bellavida7129 why are U so worried about my favourite person Lol Are U so jealous of Rujuta !?? Hey get a life

[@bellavida7129]

@@henabedi Jealous about a glorified celebrity "nutritionist" who provides misleading advice and has many people blindly following her? Lol ok. You are the one who needs to get a life for how blind you are if you think her advice is beneficial.

[@Dua958]

Actually it is not so black & white. It is not so simple as she is saying. The main thing in my opinion is food with low GI. For food with low GI, The sugar are released very very slowly while digestion and so there is no spike in blood sugar. Please dont trust whatever she says. Mango doesnot increase blood sugar is the biggest crap. It has fructose! Mangoes can be eaten but in less amount so that the blood sugar stays less than 180mg. The problem with rice is also high GI so after having rice it spikes the blood sugar. But if eaten in small amount it is okay. it is not time, woman! It is the quantity. She will kill so many people with her carefree information. I m sure she doesnot have diabetes cos she is taking it so casually. Trust me, she is wrong in many of her advise but not all.

[@gunjanverma1986]

Hello Rujuta, thank you for talking straight and real with us. You talk sense, i have read your books and trying to be more punctual with eating and my lifestyle.

[@suraj963g]

Meri mom ka sugar 500+ rehta tha, Maina 1 Baid ji se Desi Dawa Le sirf 4 month me Diabetes jaad se khatam ho gayi 115 se 120 tak rehta hai, isliya unka Waasup n he de diya yha maina apna nam ka sath

[@lavanya5639]

Bravo!!! Unmatched information respected madam. Plz do projects like these often online .

[@anushkaagrawal1769]

Maam you call yourself a nutritionist but unfortunately you are not spreading correct information about food. Please dont preach that diabetics can eat whatever they want simply because it is very imp to monitor the blood glucose levels. And eating high glycemic index food will only worsen the sugar levels. Doctors and researchers are not fools to advice to take low glycemic index foods. It is imp to have a good healthy diet but please dont preach tht patients should eat everything as and when they like. Moderation is the the key point.

[@rev.sanjaydan7598]

Excellent! Simply awesome! I like your style. May the Lord continue to use you to educate many! God bless

[@sunilmathew8047]

About diabetes the discussion is ok But u mean the Lord supports LGBT....as Rujuta says she is happy that SC allowed sex with anybody....

[@tonytlair7855]

Excersice for housewife

[@lakshmiram7977]

I saw this video today in 2023, but I have sugar issues I was advised to eat biscuits and oats etc. I used to eat oats but stopped after getting high sugar, but was eating biscuits stopped that now the sugar is coming down I usually use fresh veg and fruits except for besan, and ragi flour or rice flour I don't use anything that is in packet used to eat chips etc now reduced a lot as I make it at home now. Basically a rice eater but eat chapathi ragi chapathi etc at night. Still.the doctors are advising me to eat biscuits in the evening and not Chakli or another rice based snacks as it has more carbohydrates and as we fry in oil it has fat. But the same.doctors are.not realizing biscuit has maida which is a refined flour, butter, sugar etc which is dangerous than a chakli, sev , or bhel. I have learned to reduce the quantity which keeps me fit and light on my stomach.

[@kirank53]

Poha, upma.chila ( basen) all shoot up the sugar if eaten alone.need to pair it with lots of salad ,beans

[@abhijitbanerjee590]

beans, daal themselves are a problem; add chapati, rice to it & you are a ticking time bomb

[@quizudita]

Dude... Whatever you will be eating, your glucose level will rise... because our body convert every solid food to glucose (sugar) first... By that logic, we shouldn't eat anything...

[@vishalwad]

White sugar is not sugarcane - alone. All the chemicals that you mentioned in biscuits, that go into making white sugar with bleaching agents. And what nutritional value white sugar has? White sugar is highly processed and made in factories. Diabetes or not white sugar is dangerous.

[@aishatabasum1871]

Plz ma'am ek sample diet plan banayiye, pre diabetes ki reverse Karne kliye plz maam

[@soumyap1533]

@Aisha Tabasum are you from siddipet ?

[@yellapudivyaa]

No offence meant. DM IS NOT REVERSIBLE.. as a person she did a good job by giving positivity towards good lifestyle but in reference to TRUE patients please follow your doctors rather than any youtube channels.

[@DrKR-batman]

I am a doctor. Diabetes is reversible in early stages who get it due to overweight or obesity. Iys reversible if u lose weight and maintain it for atleast 2 years. This is from american diabetes association, not just emotion like what u typed. Please Just dont write what u feel and mislead.

[@vishalwad]

Knowing of agriculture does not give knowledge of nutrition. Eating white rice is fine if it is not 80% rice and only 20% veggies, that's how most people eat.

[@1871Peter]

Can I know , which rice can a prediabetic eat ? Is the kerala matta red rice fine. As the water is all thrown out by sieving it out from the colandar

[@vishalwad]

@@1871Peter yes, it's good rice. Apart from it, there is rajamudi rice from Karnataka, regular brown rice, black wild rice, which have high fibre contents. Then our ancient grains - millets, which have the highest fibre are the best option in lowering the sugar levels.

[@warrior7298]

OMM NAMAH SHREE GANESHAYA NAMAH. 🕉️🕉️🕉️🕉️🙏🙏🙏🙏

[@arunyaguha5280]

can you please make avideo on rheumatoid arthritis.

[@umaimasiddiqui7376]

Can anyone guide me what should we substitute with Chapati?? If you re pre diabetic, the alternative of Wholewheat Chapati roti and white rice please??

[@HinduValue]

तो आपने विडियो देखा ही नहीं!! Answer is in the video. Please re-watch it.

[@gauravarora4516]

Millets Roti : jau, bajra, ragi jowar etc etc change everyday n high bran unprocessed wheat chapati 2 times a week , red rice

[@sejalkothari6687]

Rujuta, could you pls recommend a good brand of Desi ghee. Thanks in advance.

[@priyankawani17]

Ghar pe banaya hua ghee achha hota hai aisa rujuta mam ne bataya hai.

[@bellavida7129]

One that you make at home

[@Monaaaaaaaadarling]

Mam please make videos in hindi or Marathi.... I want to show you videos to my parents. Abhi unko kuch batati ho tu unko vishwas nahi hota😅😅

[@poonamg6733]

Hello mam.... u r just. More than amazing. I read ur all books. Saw almost all ur videos. Applied all knowledge to my life . And I make aware to my friends and family about healthy food. Started eating ghee ..Kanchi Ghani oil , making home made achar , eating coconut.

[@siddharthmadabhavi2681]

What are the symptoms of dibitics

[@chhayadatar6638]

Does eating soaked fenugreek seeds empty stomach in the morning help to regulate sugars

[@mumtazawahab1165]

Chhaya Datar ,✅

[@IamMe927]

हात व्यायाम करताना जास्त हलवले तर बरे असते. 😃

[@nayanamoily4230]

Mama it's nice to know you But why don't you provide a free meal plan for common people Meal plan on many things like 1) PCOD 2) Thyroids 3) Diabetes Please provide a free meal plan on this disease

[@ashah8402]

What? She charges lakhs for consultation. Why will she give free tips and lose out on all that money?

[@sanataqdees699]

Diet plan is there on her instagrm page

[@sanataqdees699]

Diet plan is there on her insta page

[@thefoodyjournal]

Buy her book.

[@chetansinghmusic]

actually she told everything, what should be eaten, what not should be eaten...

[@MohitKumar-ol2ec]

If in our location there are no fruits grown..what should we do??

[@ajaygohil4364]

Madam, Dr pramod Tripathi says that you are telling one can drink tea coffee and that to with sugar, eat all fruits, and in breakfast eat poha, dosa, idle and some other things is wrong, can you clarify

[@akash1992able]

Dear rutuja please clarify

[@ajaygohil4364]

We as a common people are much confused as you are telling something and Dr Pramod Tripathi is saying something, please clarify

[@shraddhapatwardhan6029]

तू मस्त. तुझ सगळं मस्त❤ मला पण व्हायचे आहे मस्त. M ६७ yrs. Heavy diabetic 😢😢 Thanks 🙏🏻👍 dear. Love you Bachha

[@anjalirr5282]

Yes sugar levels increases when eating mango and taking rice ,how many quantity taking ghee ,mango ,rice

[@sajinijoseph5656]

We can eat whatever she said but the quantity should be minimized .Be healthy.

[@Nitya-r86]

True. We need to support our Indian farmers by purchasing more farm-fresh foods.

[@TheSanteesam]

Sorry to Say Ma'am. you are not updated yet. The best diet for diabetes is ketogenic diet... I am doing the same and my A1C is normal level without any medication.

[@beastybeauty7014]

how did u get diabetes in such a young age? i am.also like close to being prediabetic..

[@mkrg8843]

Don’t follow blindly whatever she said, I already gone through , results my blood sugar gone uncontrolled, right now I am no more diabetic

[@tushiroy5724]

That's great about not being diabetic anymore - Congrats! Please share, how you made it possible? Thanks. Take care 😊

[@SeemasDiaries]

MKR G PLEASE SHARE HOW DID YOU MANAGE TO RESERVE YOUR DIABETIC

[@sanjayprasadku80]

Were you eating right at the right time and exercising?

[@_Sophisticated_]

MKR G , please tell how did you controlled your diebetes . Please tell .

[@swethareddy7648]

It's contradictory..are you saying with her diet plan you sugar levels are controlled or it gone out of control ?

[@anushkaagrawal1769]

2-3 cups of tea and coffee? Who told you that ? Normally people drink 2-3 cups of coffee. Milk itself has sugar in it and adding additional sugars is not recommended. May be you shouldve suggested to reduce the number of cups of tea per day so instead of 3 times reduce it to once. Not ki bindass piyo.

[@anjumkhan7558]

suffering from diebetes since 12 yrs ... one of the best videos i ever seen on diebetes such a simple way to manage our sugar level

[@edwardlawrence8448]

Kesi hoanjum asallamu alleykum

[@jebaleverest1715]

After seeing this video, are you able to manage your diabetes under control ?

[@duaastar551]

Can u please tell me some advices she said im new diabetic and I don’t understand Hindi

[@indersuman2043]

Local fruit to a very less extend

[@jameelahahmad5548]

UnPlug Those Computer Modems Before Going To Bed!!!! And Charge the Phones AWAY FROM The Body! These things CAUSES Insomnia!

[@subhad6930]

love you (with respect) mam, i am Avinash Dhiware.. we need willing to change i love right information keep it up i love and accept and presence on the planet earth I am really happy and grateful for all your guidance, love and support. Thank you once again Avinash Dhiware.

[@ashwinikarandikar]

Hi Rujuta.........you do give very good advice and information.........just a small suggestion..........avoid using your hands sooooooooooo much.I can say this because I am a communication trainer

[@JaiHoramji]

Mam, please prepare video for Thyroid patient. Have a great day.

[@sreeladevi1780]

..... de infected cows udder & milk produced, packaged for sale that we have no choice but 2buy it. 😌Whats to be done about these animals that are being heavily chemical injected to produce more milk for hi- consumption market/customer demand❓🤨🌻🌱🙇🏻‍♀️🕉

[@ayeshanaeem4549]

Hi Rujuta, thank you for this informative video. I have type 1 diabetes from past 11 years. I have been exercising regularly from last 4 years now (4-5 times/week, mostly strength training) and my insulin dosage has reduced a lot over time Alhamdulillah. I did not use to take any oil or ghee and I faced vitamin D deficiency and massive hairfall. But after watching your content, I started taking ghee and my hair health improved and I no longer feel pain in my knees (which was due to vit D deficiency). Thanks again for sharing all that you can.

[@JVPawde]

Very nice information on Dieabetis.Dhanyawad.

[@sikhamondal9665]

P

[@sikhamondal9665]

L

[@ajaymathpati6580]

Rujuta, you are fantastic! only you can explain the forgotten wisdom in such simple words to the current generation and that too free of cost 😊 👌👏👏 🙏🙏

[@sreeladevi1780]

Let's Learn to stick to either only english Or only hindi dear bcoz though u are kind, benefitting particularly women of yr own type only, it is not yet on de level of .... for de global audience dear.👌❣️ Hand movements are way over n' in excess; 'n voice needs 2be tempered even for non gujratis..... so that a fast indian accent sounds more normal 'n easier to grasp by all. Thanku💐🙏🕉

[@satyajeetdharmadhikari2574]

You are confused for sure.... you are asking diabetics to drink milk... While diabetes is totally reversible but if you drink milk and eat wheat you can never get rid of diabetes....

[@seekingthetruth7047]

Though yogurt (non-sweetened) is better than milk. Yet, whole milk is very healthy to diabetes. It is because milk is very satiety.

[@akshitaagarwal7362]

She is also asking them to eat mangoes as and when they like. What happened to eating low glycemic index food and eating in moderation with a check on blood glucose levels? And she loves ghee ? What about the transfat present in ghee? No effect on coronary artery disease?

[@prajaktichachad5467]

What about people who work in IT and come home late night at 1.00 am. -2.00 am.???eating early and Sleeping early is not possible for them😔

[@tsgeeta]

True... idly and coconut chutney best Poha and sev is 👌 People say don’t eat do much coconut

[@mahikataria7203]

Hlo mam...pls let me know how can I start my day...I have lots of mdcl issuses...meri abhi sugar bhi ho gai... actually m from Chandigarh by birth..bt now m settled in surat gujarat..meri remarrije k chqr mei

[@kishoresalian9438]

you are not repetitive we loveyou. there's nobody like you. I really love you. you are really a food goddess.

[@vilaskaabadi4088]

Your all advices are obeyable except having a sugar. Diabetologist strictly ask to refrain from sugar to dibetic patient. I am confused.

[@ralphwade8976]

Lucky is the guy who married her. Guess I will remain single till I find someone intelligent like her. A great woman like that is good for health.

[@sharpcitizens9936]

Then hire a nutritionist, you are sounding like you dont need a wife but need a free nutritionist.🤣 Dont spoil someone life for your needs. Merry only if you love the person unconditionally whether she cooks or not. What if after you merry someone who has good knowledge and cooks well, meet an accident and disabled for life. Then?. What will you do to her? Leave? If you are not Indian then understand that concept.😢

[@sharmadevendra157]

@@sharpcitizens9936 true

[@sharpcitizens9936]

@@sharmadevendra157 🙂

[@ranjitkamath2417]

Dont Judge book by its cover

[@latakancherla201]

She is talking how to be fit. It has nothing to do with how lucky her husband is or how lucky she is??

[@reginajohn1737]

The advicer is not talking rubbish, you may have not experienced what she's suggesting. If you do not want to follow, it's better to skip rather using the term ' rubbish'.

[@renukajoshi5672]

Very nice videos God bless you all keep it up 🙏👍

[@VANIBV]

Hi I'm 60 now Igo fr walks and aversion to non veg ,stoped from 2 decades,now sugar 120 140.post.whst do you re8,Igor walks certain asanas

[@nanditamehrotra1799]

Tomorrow is the last day. Please please choose hypothyroidism as your last topic.

[@krishnajanagal6126]

Thank you...tussi great ho ji

[@sangusharma86]

Please hypothyroidism

[@thamizhanambin7331]

You are avoiding the topic of stevia by simply equating that to sugarcane and saying don't use . But you don't explain how and why will stevia increase blood sugar in blood . Sugarcane sugar is equal to stevia ?????

[@aashvisheth4064]

Rujuta ok I m just goin to tell it ..... I LOVE U ❤️

[@hinasampat6047]

Pl show how to remove belly fat urgently.i am diabetic since 25 yrs.i m 66 yrs.please help me.proteins don't suit my body.can u give a gud diet also.i m 68kg

[@AS69861]

Ma'am could you please mention tips in usage of salt

[@kumkumbiswas6755]

I am 70 years old lady. I follow your senior citizens exercise. I am diabetic with Hba1c - 7 taking low dose of medicine. I want to know the asanas for diabetics which is applicable for my age. Please advise.

[@27manisht]

Such a true Bombayite she is ...It was fantastic hearing her..truly broke many myths..Thanks

[@MUZICPAPA]

Madam mangoes have frucktose..which acumulates in liver causing fatty liver

[@shankarm.3454]

Wow.. Am hearing her for the first time. She is truly inspiring and very knowledgeable.. Superb speaker also..!

[@damarajujnanaprasuna4083]

Her speeches may be dubbed in all languages so that so many people can benefits .

[@rahulbangar786]

You are wrong about Rice, Diabetics don't have good digestion and impaired glucose tolerance, and carbs increase blood sugar quickly.

[@explorernitikanagpal9517]

Thank you so much maam. I got emotional, don't know why, but the way you are emphasizing on local food. I am diabetic, on insulin, got diabetes when I was 26 years.

[@shobhapatel5983]

In US Except Corn ,potatoes nothing else Is local It comes from Mexico.Then what is good ? .Everythimg

[@nitashashal5033]

please do a video on Acid reflux, GERD

[@priyachhilwal2532]

Plz it's a humble request plz make some investment on pancreas transplant a only cure for dibatestype 1 even I m happy to donate my pancreas I just want that this treatment bacmae sucessful treatment in curing dibates plz it's a humble request do something 🙏🙏 Note: I m not dibatic patien

[@anitajulaniya1959]

So stressful to watch her , howsoever sense she may be talking.

[@kaveripratap]

Quite right. If she spoke calmly with less gestures it would be lovely. She is so informative but I am tired out just listening.

[@romjin123]

Not good advice. You are not a doctor. Please don't give stupid advices. Don't give advice that you are not a profession of. Anything made of wheat is going to spike your sugar. Please don't spread misinformation. Very sorry to see that such a personality is giving bad information.

[@mitimehta479]

mam make a video on intermittent fasting..pls 🙏🙏🙏

[@sradhasishbrahma5673]

I love you mam heartly

[@sradhasishbrahma5673]

I hello mam I I want to connect you but it is not possible for me

[@gyananurag]

कोई वीडियो है क्या ? प्लीज लिंक दीजिये ।

[@ravinderchawla3374]

time to time every one is running his or her shop now - no one cried 1970-90 when all pkts processed foods were intoduced. who introduced shoirt meals after every 2 hrs , biscuits , cookies magie, who cried when pastry cakes etc were used , no every one is coming and saying from roof fasting , low carbs - no you know well what i am saying

[@amnazulfiqar9499]

Hypo and hyperthyroidism Plz discuss this topic

[@shilpapandit714]

In last month my pp was 366 😢 .so my Dr firstly cancelled my poha, upma, idli for breakfast 😭

[@sunitasenapatihizly7235]

Mam please make understand the celebrity chefs of India to not promote wrong advertisement information for FMCG companies especially without doing any homework. It costs a lot to people's health. 😟

[@Esther-ps3vx]

LOL you are telling this fake person to make celebrities understand?

[@annapurnaprasadarao2390]

Hi madam.I am diabetic since 20yrs. I have a doubt that can diabetics eat potatoes, arvi, yam etc.Thogh I don't eat them regularly some people say that diabetics should not eat them

[@BirdieHappy]

Absolutely love you Rujuta, I am a diabetic and I can't thank you enough for this video.

[@ushasundararajan3277]

Love watching this video to enjoy your energy level .. so many good souls like you devoting time and your learning and give the public free knowledge.. I appreciate your effort👌💕💕💕👍👏👏👏

[@shailajasurya2690]

But docter says ur vegetarian hence its common u suffer B12 deficiency...every year u have to take supplement

[@ralphwade8976]

Beauty with brains and high integrity.

[@ShailendraKumar-jn8sw]

Pls get coaching on how to speak in brief and pointed form without excessive distraction by gestures. Just can't make out what is being conveyed. The video cud be less than ten minutes rather than wasteful half an hour.

[@shatabdimitra5716]

25 thumbs down??? WHO R THEY????????????

[@bellavida7129]

People who don't blindly follow the advice of a celebrity nutritionist who has no dietician training and misleads many with her bad advice.

[@enrichettaliebrecht308]

What is Custokebon Secrets? Does it work? I hear lots of people burn their weight with this popular fat burn method.

[@AN-zg3sr]

Follow ketogenic food I was diabetic I have reversed now

[@swatigokhale20]

R u completely diabetes free now??

[@swatigokhale20]

Anil nair .. different doctors says different things ..so really confused ..to whom should i follow

[@AN-zg3sr]

Yes I am..was type 2...now ok...I increased protein and reduced fat and carbs almost nil once a while just...my HbA1C is 4.8

[@AN-zg3sr]

Get in touch with Dr Pallavi aga she is in delhi and she will hand hold u out of this..

[@ngarg1704]

​@@AN-zg3sr can u tell me the diet plan??or give Dr palavi contact detail

[@sapien9309]

If only you correct your intonation pattern and avoid circular discourse, you content will become comprehensible.

[@nandkishoradhav6631]

ऋजता, आपण मराठी आहात ना ! नक्की ! आपला कार्यक्रम मराठी माणसे आवर्जून पाहतात. त्यांनाही वाटतं आपण काय सांगता ते त्यांना कळावं. इंग्रजीचा अट्टाहास कशासाठी ? कमीत कमी हिंदीत बोला ना मॅडम. महाराष्ट्रातील जुनी माणसे कॉन्व्हेंट शिक्षित नाहीत मग भले ते मराठीतील विद्वान व्यक्ती असतील. जेव्हा तुम्ही फ्लूएन्टली इंग्रजी आणि कमी हिंदी आणि मराठी अजिबातच नाही असं बोलत असता तेव्हा तुमच्याबद्दल अतिशय चीड येते. नका आपल्या मातृभाषेत बोलू तुम्हाला लाज वाटत असेल तर पण हिंदीत बोला ना बाई, तुमच्या ज्ञानाचा फायदा मराठी माणसांना पण होऊ द्या ना.

[@chintamanikarkhanis5614]

मराठी लोकांना उत्तम इंग्लिश आणि शुद्ध मराठी आणि हिंदी बोलता आलेच पाहिजे .उत्तम इंग्लिश बोलणे हा दोष नाही.

[@rodneyclooney1]

nandkishor sir. ..90% marathi bhashikanna jyanna rujuta follow karavishi vattay tyanna english kaltach...athva tyanchya mulanna tar nakkich...btw rujuta is just a dietician ani not all of her free advices are safe...

[@arrogantpublisher]

Please don't spread misinformation. Culture bechna band karo.