Running Warm Up Routine

#running #motivation #runningmotivation

[@supwell]

You're making me feel bad for never warming up 😂 btw do you run in those barefoot/minimal shoes?

[@johnsmithoninsta]

Believe me, I am not consistent with warming up either. This is best case scenario. I was running my easy runs in the Xeros but I’m at a point now where I don’t wear them much at all. I really like my Altras.

[@Divy91311]

Hey John , really nice video! I was wondering if I could help you edit your videos and also make a highly engaging Thumbnail which will help your video to reach to a wider audience .

[@johnsmithoninsta]

Thank you Sahil! I am not currently looking for assistance, but I appreciate your offer though.