ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Saral Jeevan

ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Nimma Arogya Nimma Kaiyalli | Saral Jeevan
ಆರೋಗ್ಯವೇ ಭಾಗ್ಯ ಎಂಬ ಗಾದೆ ಮಾತು ಅದೆಷ್ಟು ಸತ್ಯ ಅಲ್ವಾ? ಆದ್ರೆ ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಬದಲಾದ ಜೀವನ ಶೈಲಿ, ನಾವು ಸೇವಿಸುವ ಆಹಾರ, ವೈದ್ಯಕೀಯ ಚಿಕಿತ್ಸೆಗಳು, ಔಷದಿಗಳು ಹೀಗೆ ಪ್ರತಿಯೊಂದು ಸಹ ಬಿಸಿನೆಸ್‌ ಆಗಿ ಮಾರ್ಪಟ್ಟಿದ್ದು ಇದರಿಂದ ಅನೇಕ ಬಗೆಯ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳು ಜನರನ್ನು ಕಾಡುತ್ತಿವೆ.
ಜನರ ಆರೋಗ್ಯವನ್ನ ತಮ್ಮ ಬಂಡವಾಳವಾಗಿಸಿಕೊಂಡಿರುವ ಹಲವಾರು ಔಷದ ಮತ್ತು ಆಹಾರ ಉತ್ಪನ್ನ ಕಂಪನಿಗಳು ಜನರ ದಾರಿ ತಪ್ಪಿಸುತ್ತಿವೆ. ಈ ನಿಟ್ಟಿನಲ್ಲಿ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ, ಯಾವ ಆಹಾರಗಳು ಆರೋಗ್ಯಕ್ಕೆ ಉತ್ತಮ, ಯಾವ ರೀತಿಯ ಔಷದಿಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು, ಆಹಾರ ಧಾನ್ಯಗಳು ಮತ್ತು ಉಪವಾಸದ ಮಹತ್ವ, ಭಾರತೀಯ ಆಹಾರ ಪದ್ಧತಿ ಮತ್ತು ಆಯುರ್ವೇದದ ಮಹತ್ವವನ್ನ, ಯಾವುದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳ ಬಗ್ಗೆ ಇರುವ ತಪ್ಪು ಕಲ್ಪನೆಗಳು, ಅವುಗಳಿಂದ ಹೊರಬರುವ ದಾರಿ ಹೀಗೆ ಇನ್ನೂ ಮುಂತಾದ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಷಯಗಳನ್ನು ಕರ್ನಾಟಕದ ಜನಪ್ರೀಯ, ಪರಿಣಿತ ಹಾಗೂ ಅನುಭವಿ ವೈದ್ಯರಿಂದ ಸರಳ ಜೀವನ ವಾಹಿನಿಯು ನಿಮ್ಮ ಮುಂದೆ “ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ” ಎಂಬ ವಿನೂತನ ಕಾರ್ಯಕ್ರಮವನ್ನು ನಿಮ್ಮ ಮುಂದೆ ತರುತ್ತಿದೆ.
#heartdisease #drbmhegde #saraljeevan #ನಿಮ್ಮಆರೋಗ್ಯನಿಮ್ಮಕೈಯಲ್ಲಿ #ಬಿಎಮ್‌ಹೆಗ್ಡೆ #ಸರಳಜೀವನ

[@iyannaiyanna2508]

ಮಾನವನಿಗೆ ಬೇಕಾದಂತ ಅತ್ಯುದ್ಭುತವಾದಂತಹ ಮಾಹಿತಿ ನೀಡುತ್ತಿರುವ ನಿಮ್ಮಂತ ವೈದ್ಯರುಗಳಿಗೆ ಕೋಟಿ ಕೋಟಿ ನಮನಗಳು

[@brahmannagc7534]

ಬಹಳ ಒಳ್ಳೆಯ ಮತ್ತು ಉಪಯುಕ್ತ ವಾದ ಮಾತುಗಳು . ವ೦ದನೆಗಳು.

[@hubliman4264]

ಊಟ ಹೆಚ್ಚು ಮಾಡಿದರೂ ಕೂಡ ಹೃದಯಕ್ಕೆ ತುಂಬಾ ಒತ್ತಡ ಆಗುತ್ತೆ ಎಂಬ ವಿಷಯ ನನಗೆ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು. ❤❤❤❤❤❤

[@SureshSuresh-nd8ev]

ಇವರಂಥ ಡಾಕ್ಟರ್ ನ್ನು ಪಡೆದ ನಮ್ಮ ಕರ್ನಾಟಕ ಧನ್ಯ.

[@sureshrammaiah4721]

Tqrw😊

[@chikkaningajayamma6021]

Super exlent

[@jameelajj5296]

​@@sureshrammaiah4721😊😊😊😊😊

[@ramachandradiwakar8039]

​@@sureshrammaiah472122:00 22:00 😢

[@shobhaanchan-z6e]

Namma Mangaluru anthu innu dhanya. ❤

[@bangaruv8849]

ನಿಮ್ಮ ವಿಚಾರ ಮತ್ತು ಸಲಹೆ ಇವತ್ತಿಗೆ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ. ವಂದನೆಗಳು ಸರ್.

[@shaileshshenoy1924]

Namaskara dr.. Arogya da vishayadalli tumba upyukta mahiti niminda tilidu anandawytu.. Dhanyawadagalu..

[@anilkumarhpkothwal2577]

He is excellent doctor and very care people and not business doctor.Good soul 🙏

[@varalakshmi.r7065]

People’s Doctor 🙏.. Long live dear Sir 💛💐

[@lohith6826]

Thank you sir, we should fallow our ancient great culture. Namma samskruthi, namma hemme.

[@Pro_editz21]

Pl translate above vdo

[@anushafashion870]

Hegede sir nimma mathu heart touching really great ❤️❤️❤️❤️❤️❤️

[@narasimham8293]

I am very happy to listen your heart touching and reality speech super sir

[@marygabriel3117]

A

[@vedavatishirol6812]

Sir u have lot of knowledge.Hatsoff.Your speech is very interesting not to miss one word

[@manjunathgangadharg7392]

Very rare to find this type of doctors. I have seen many programs on heart, even on this same channel, who use all their book knowledge and try to influence common people with fear mongering. Hats off to this doctor, very simple, straight, specific. 3 things he suggested for have an healthy heart: 1.Sleep as much your body required, 2. Eat what your body likes in limited quantities. 3. do lots of work, with joy (very important) and keep you heart (manasu) like a joyful kid.

[@paulinemendonca5628]

Manjunathgangadhar G I

[@saibannak7545]

Manjunathgangadhar G

[@pdamarnath3942]

They are not doctors. They are salesmen for corporate hospitals with stuff targets for collections.

[@shekharappasoratur9453]

Wondreful dr really

[@kavithagr7557]

Super sir

[@lohith6826]

So simple, & easy to understand & adopt our lifestyle

[@keshavchandrahosakatti5318]

You are positive energy of our life🙏🙏🙏👏🙏👏🥇

[@geethrashmi3660]

You are so simple and good heart person sir....

[@susheelanj7057]

Sir, Excellent your treatment by speach.

[@gayathridevi3062]

Very good information. Common people can't gain so much knowledge. Thanks for educating.

[@bangaruv8849]

Asgoodsuggetilon.

[@premajayantha5455]

Thank you 💕 once again Dr for your information to people

[@prayaghs]

We need more Dr like him

[@ashagv8792]

🙏🤝💐💝💪👌👍🙏

[@SuryanarayanaH-sq2nb]

Thank you Dr. Nimma good health guidelines ge 🙏🙏🙏🙏🙏

[@ninjaman007]

Goodness.......I didn't know until I finished this video that I could understand Kannada enough to get a good picture of what he's been saying 😍😍😍😍😍😍😍😍

[@sathyanarayanaraojadhav4937]

What a great wander full doctor extra large love Blesses super we R A great person's NextGen don't have like you Dr B M Hegade 💖🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shivakumarah6462]

I think no 1 doctor in the world🙏🙏🙏.. Dr B M Hegde sir.

[@floydlewis9934]

Heart touching really sir 🙏🙏

[@skumardial]

What a fantastic doctor he is ! If we follow him thoroughly there is no need of any doctor in our life .He is such a renowned person who can easily change the Indian medical system with real behind- the-scene facts.

[@mahadevaiahks4147]

9 =

[@narayans987]

@@mahadevaiahks4147 llp

[@pushpashivu4973]

@@mahadevaiahks4147 ¹

[@srinivasnssrinivas-tg6mo]

Thanks doctor for best information.

[@nageshmn2432]

sir. You are great and your speech is wonderful. I love all your speech . God bless you to happy happy forever

[@devanahalligirish5519]

Thank you so much Doctor Sir 🙏🙏🙏

[@ningegowda406]

Heggade sir nimma mahitige koti koti nsmanagalu

[@ramagobandanoavargreenn6907]

Nimmantha DR padeda Namma baalu dannya Hegde sir tank you very much sir.

[@ramaswamyvenktesh7369]

Heart touching Doctor 🙏🙏🙏🌹🌹🌹

[@shobhajayakumar6952]

Thank you Doctor🙏

[@shobhadv9473]

Grace of God bless parmatma

[@natarajbaba7964]

Hrudayavantharu.... 🙏🙏🙏🙏

[@giridandin243]

Vaidhyoo narayano Hari for this excellent example is Our Dr. Hegde Sir.Now a days medical means only financial earnings,no ethics,no humanity except very few doctors like you Sir,We are really fortune Sir 🙏

[@ranganathrai6268]

The most relevant speech by Dr Hegde about food habits and cholesterol .

[@veenamallachira3557]

Godly doctor...You are an amazing doctor & Wellness doctor....

[@KamaluSanjivini]

Intha doctor namma desha dalli mathobaru illa.simple,Frank,truthful information for public..IF OUR MIND IS HEALTHY AUTOMATICALLY BODY WILL BALANCE ITS FUNCTION PROPERLY

[@jayaprakashmadhavprabhu9902]

Sir, you are grate. God gifted you to common man.

[@madankadam918]

100℅

[@latharao3564]

Weird how

[@kanyahegde3104]

Jì

[@maheshharpanahalli3582]

Prof. B.M.Hegde has studied the medical care system since more than 6 decades. He always spoke the truth, but faced lot of opposition, but he went on and on and on, always concentrating on truth. He never went after money. His concentration was on understanding how to treat patients and the falsehood of today's diagnosing and treatment. He has done a sadhana. He is imparting that knowledge and information to us. Prof. B.M.Hegde is not only the name of a person, but also the name of a REVOLUTION. We are very fortunate to see his videos. He has also written books. We can benefit largely by him and his videos.

[@mohansequeira3236]

Very true Mahesh..I really appreciate your comment...Dr Hegde is a icon who challenged the strong allopathic medical fraternity...

[@shobhaanchan-z6e]

Yes, well said. Proud to be a Mangalurean.

[@sheelaravijr9078]

Sir you are the ultimate....Hats off....No words to express ur knowledge.... M also a doctor...... Homoeopathy

[@raghavendraraghu5643]

ವೈದ್ಯೋ ನಾರಾಯಣೊ ಹರಿ. ಅನ್ನೋ ಮಾತು ನಿಮ್ಮಂತ ಡಾಕ್ಟರಿಗೆ ಹೇಳಿರೋದು 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

[@ramkumarj6532]

One of best answer for those who making on human health....

[@wilfredlobo2232]

We need such doctor for future.long life Sir Dr Hegde.

[@gajendrraskumarkumar383]

Some doctors r really 💰 minded people but Ur great mind reader ppl sir hatt s of sir

[@nayanaramesh47]

Blessed Doctor Been Blessing To Many ❤❤

[@muttumundaragi9391]

ಧನ್ಯವಾದಗಳು ಸರ್ ❤

[@rdadhyaru]

I very much like DR. HEGDE'S lectures in English. Anybody can bring subtitles of this videos English or Hindi ?

[@sripadsettyrbhagavafapart1499]

ಧನ್ಯವಾದಗಳು ಸರ್

[@allabaksi5864]

Huge TV HC SSL.

[@ushakumar4230]

Hearty talk. Very well said.

[@bhagyalakshmibn8542]

I am always intrest to listening to your advice

[@sujatacu292]

Very gentle doctor 🙏🙏

[@rohitannappa7671]

ಜೀವನಕ್ಕೆ ಅತಿ ಹತ್ತಿರ ಸಾರಾಂಶ

[@mohankumarab5913]

ಅಧ್ಭುತ ಮಾತುಗಳು

[@sathishrao9965]

ಅದ್ಭುತ ಆರೋಗ್ಯ ವಿಶ್ಲೇಷಣೆ...

[@narayanbc5435]

I find no words to praise you sir you are really poor man's doctor

[@sharathpoojary6235]

ಸೂಪರ್ ರಿಯಲ್ ಡಾಕ್ಟರ್ dr. Bm hegde

[@AkashAkash-kq8zk]

Sir you are great.

[@jayaprakashgs571]

Thank you sir for presenting this information

[@msgowda1933]

Very good good doctor God bless you doctor 💝🏥

[@shanthanataraj5225]

I like your speech & I follow your tipes

[@anthonyprakash3051]

Super tips thank doctor God bless you.

[@prasads.r8753]

Thanks sir

[@gitapujari5286]

Super. Sir

[@anandal.k2948]

ಸೂಪರ್ ಸರ್ ಹೊಳ್ಳೆ ಕಿವಿ ಮಾತು 👏👏👏

[@vgangalakshmamma9365]

ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@dhirajshetty6849]

God Of Well Being....!! Superb Human Being

[@SaralJeevan]

Now watch missed program only on Saral Jeevvan App, For install click here: play.google.com/store/apps/details?id=com.saraljeevan.livetv&hl=en

[@leelavathipalangappa3124]

Tq Dr.

[@muttugoudmpatil741]

Super sir❤

[@madhubg7430]

Very good information...

[@prakashpujar4090]

Sir, Pl give suggestion regarding PARKINSON decease.whether DBS operation is compulsory.

[@mamathaim4587]

Amazing information, thank you 🙏

[@sheelanirwani8306]

Superagi heliddiri sir 🙏🏻

[@hemanthdhananjay6825]

Hegde sir is a pure gem. 🧡🤍

[@manjunathang3594]

One of my favorite doctor.

[@padmabenakappavar9755]

Supper sir niva helidaka baala like aytu doctor... 😊😊

[@lathahaveri8288]

Yellawaru nammoru,gud sir.

[@pallavikulkarni1050]

super sir we love you

[@meenakshmmanc974]

Pallavi Kulkarni

[@srinivasanraghavan587]

🙏 dhanyavadagalu 🙏

[@Shashikalanchintu149]

u r a true Doctor sir,... thanx fr true information sir.....

[@fakkirgoudapatil4523]

Really Respected Doctor

[@hosabettulaxmanbangera1471]

Thanks Indeed.

[@lekhakavri7797]

Very good information sir

[@vikramk917]

Sir I like your news very much and advice but the new generation doesn't have the codifence I thank sir 1🙏🙏🙏

[@RenukaHegde-gd9ru]

Good message sir❤

[@mallanallana2664]

thank you sir.

[@JYOTHISMJYOTHI]

👌👌👌

[@kocengineering769]

Sir One simple follow up question Nowadays due to pollution we are as a growing population unable to fulfill the healthy same quality of food for everyone Coz land for agricultural purposes is less and diminishing everyday and population is undoubtedly growing like wildfire

[@kocengineering769]

This sir only knows his words well and that's all U all guys see u Bye

[@prasadtnvd]

We want this episodes with English subtitles or with English text in description please...

[@umamaeswhari2385]

Yes so that it is available for everyone

[@yograjgowda7822]

very much Required Guidance given by you in this day to day lifestyle

[@subramanyabhat8068]

No me

[@rameshkv2297]

Super advice Dr.

[@satishshivadi653]

ಸೂಪರ್ ಹಿಟ್ ಡಾಕ್ಟರ್

[@sujatacu292]

Super very best doctor 🙏👍

[@ramchandrakini7132]

Your are great gift. To mankind

[@AparnaKhanolkar]

My fave doctor 🧡🕉🙏

[@chetanpatil2237]

Best Idai sir

[@crunchncrush9386]

Thanku sir 👍👍👍👍👍👌👌👌👌🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🧡🧡🧡

[@premaprakash9871]

Thank you doctor

[@pradeepakumara4948]

Speaking god to the common man if we just listen dr hegdisir speech we can live longer reputed doctor inthe world

[@vinay.rx135]

no 1 doctor

[@SharkShank]

Fantastic doctor...

[@yrk2yoga]

Dear doctor , I like u very much ..you are very simple and down to earth person ..the way u explained how to sustain our good health is by becoming good human being ..health is directly related to goodness In heart.. v have to eat whatever v like and v have to work happily without any pressure..this is very simple fund a...if v follow the same v don't have to go any hospital..and any costly medicine..our health is in our hand

[@subrayathunga1509]

The