STOP EATING THIS! 3 Foods That Are Dangerous for Your Health | Food | Unhealthy | Sadhguru

sadhguru advices not to eat these 3 food types, it causes health issues in long run. These foods are not advised to be eaten since it can cause various types of health issue, it damages you from within.
switch your diet accordingly to sattvic food for better health.
3 Foods That Are Dangerous for Your Health
NEVER EAT THIS AGAIN! 3 Foods That Are Destroying Your Health | Food Tips | Health | Sadhguru
#sadhguru #sadhgurulatest #health #healthyfood #food #foodtips #unhealthyfood #sadhguruspeech #TheMysticWorld
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[@xaviertardone]

I was about 60 pounds overweight in high school living in NYC , moved to South America and started eating out of my grandfather’s vegetable garden . Need I say more?

[@Deepthinkerspace]

Where in South America?

[@datenshi0983]

In the North of America​@@Deepthinkerspace

[@SchimdAlessio]

I remember several years ago I suffered from severe depression and mental disorder. I was addicted to illicit pills, alcohol, and smoking until I was recommended for psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. It's quite fascinating how effective they are against anxiety and depression.

[@PantawanMangkan]

To be honest, mushrooms are one of the most amazing things on the planet and it is natural, they serve in many ways not only for mental related issues.

[@AdelaidaMarques]

Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in New Zealand. Really need!

[@SurprisedFruitBowl-qj9oy]

Yes, Sporeville. I had the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.

[@นิตยาคําพิมาย]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.

[@AdelaidaMarques]

Is he on Instagram?

[@rshoe1023]

Moderation is key, in just about every aspect of our lives. What is going on in the food industry is basically corporate greed at any cost! Even human life!

[@mira1844]

Absolutely! Love the part about eating produce in season 🙌🏽❤️

[@barbarabuchanan4508]

We should always eat seasonal if possible. Growing what you can. Go to farmers markets if need be. Be well.

[@debbiesroommate]

'Don't eat frozen fruit." 🤔 Puts on a turbin, talks with accent. Must be wise.

[@rshoe1023]

I always look forward to when local harvest comes around. Fresh fruits and veggies are readily available to us. Unfortunately I live in a cold weather climate for half of the year, so getting local fresh produce isn't there all the time!

[@alliswell2114]

try that in Siberia ...get real !!!!!!!!!!!!!

[@nexxusty]

Such undeniable logic coming from this man. Wow. Great video.

[@romanasever]

I usually grew up on my grandmother's country food who didn't buy anything in the store except milk and bread. Everything else she did on her own from sausages and sour greens and cucumbers, peppers, all homemade. She made her own cakes and salted scones. But she was also physically much more active.I decided for myself not to eat anything cooked or baked in oil and fat, nor to eat meat other than fish and seafood. I eat a lot of fruits and vegetables, with lots of seeds, barley or oatmeal, and a lot of honey and propolis. I don't eat spicy food, I eat light food. I have two meals a day, one is at 1pm, and the other is at 6pm. In the morning I take only two tablespoons of honey and drink a lot of water, teas of various kinds that I buy at the market but not in filters, but dried, just picked from trees or bushes. And I feel great. I walk a lot during the day with breathing and meditation exercises. I have a vice and that's coffee, but I'm not exaggerating. I don't drink alcohol because it doesn't suit me. Hello everyone from Zagreb, Croatia!!! 🌬️🌀🌌🙏🏻

[@winnyberina2114]

Hello from Kenya.👋 I'd love to know the progress of your well being.😊

[@naveenchandrapathak9274]

You are blessed.

[@romanasever]

@@naveenchandrapathak9274 Thank you!! Although our creator, let us call it a God full of grace and blessings, has unleashed upon us, only then must we justify trust in terms of improving ourselves, our actions, thoughts and desires. We should also be full of grace and blessings for every living thing that finds itself in our way. Always filled with understanding although perhaps certain people are not full of kindness but of anger and destruction.. We're not here to judge, it's a job of nature to select. Namaste!!! 🌬️🌀🌌🙏🏻

[@romanasever]

@@winnyberina2114 Thank you but I only just following my intuicion. This is nothing if we're working on our own wellbeing.. Truly.. This is a first step in the right direction!!! 🙏🏻

[@ruchimehta4762]

​@@SofiaSilver333

[@NUTRITI0NShare]

Your video on nutritional and health attraction laws is a game-changer! I'm reevaluating my diet after watching this!

[@gayaszain839]

I am always listening carefully your very very valuable speeches while watching video. background music is disturbing and destroying more and music sound louder then your voice. please let me listen your speech with very low background music sound. Thank you.

[@shahnaz_for_soil]

Agree

[@graceshantif8229]

Yes! to be healthy now we need to grow as much ORGANIC food as we can and as you say, eat it IN Season as Mother Nature intends. Bless You for these Reminder

[@jonlanier_]

You know what they did? They took organically grown food and non-oganically grown food. Everything ... fruits, vegetable, meat and chicken. They did a DNA study on the... you what they found out? They are exactly the same. Quit buying the lie about organic food. They still use pesticides... they just don't use as much.

[@brigitteschemborski9173]

THANK YOU 🙏🏻 ❤ 🙏🏻

[@cristinagusatu6323]

Organic foods are expensive in less you growing own

[@gowdsake7103]

DO PLEASE explain 1 single chemical advantage of organic food

[@grace-shantif2073]

Organic is Chemical-free .. Chemicals eg Insecticides used on Non organic food Accumulate in the body and cause Inflammation. Inflammation is the Cause of most illness and dis-ease ... The cost of not growing own food Chem-free is HUGE. Even growing vegies - lettuce etc in large pots is helpful 👌 😉 ❤️

[@freespirit4162]

As an older person I can taste the difference in many food. Something has definitely changed...and it's not my taste buds...was given some freshly grown tomatoes by a neighbour and had not tasted tomatoes like that for a long time

[@hellbender10]

True food grown for the market need to look good ,taste criteria is not relevant. Taste = nutrients.

[@colbey79]

EVERYTHING is influenced by capitalism. food tastes different because it is of lower quality now. The capitalist mantra for everything food, medicine etc. is to minimise cost, maximise profit.

[@marknewton6984]

I need a steak.

[@luzronquillo6533]

@@hellbender10 lp

[@mgnwat]

Yes it's changed. Im 44,and I've noticed this for some years now. They are poisoning us through the food. It's horrendous!

[@anniesimborios3751]

Very true indeed everything is already with chemicals in the food. The good ones are those seasonal fruits that grew up in our own land & backyard. I loved everything great things you had spoken & I may say.. you're such an amazing person with great wisdom. And your voice is soft & soothing that goes into heart & soul. That gave inner peace. I'm truly amazed on you.. God bless 🙏❤

[@sylvester7320]

SO WHAT WE GOING TO EAT , ALL THESE YEARS WE BEEN EATING LIKE THIS, AND NOW WE HAVE A PROBLEM .NOW MILK IS BAD , W.T.H.

[@jamesboyle3950]

P

[@jamesboyle3950]

James

[@yousufvp7485]

@@sylvester7320 they are a nice set of fools ie guru and his followers. He is a big Froud.

[@TheSridharantkr]

Very lucid presentation of how what we eat buying from super markets is leading us to multi speciality hospitals. Whose fault is it anyway - Sridharan

[@ginakelley749]

This is good advice! I'm 74 and I 've been foraging for many years. Wild apricot trees, concord grapes, Hawthorn berries, choke cherries, wild currants, crab apples, Saskatoon berries, mushrooms, cattails, milkweed, Goosefoot, stinging Nettles, mint, lemon balm, Linden blossoms, Purslane ....

[@flashgordon1262]

I love lemon balm ..can you eat it?

[@FlocerfidaTorres]

Thank you for good advice, I will treasure it and eat no chemical look for fresh & not frozen eat fresh fruits and veggie. Thanks God for the advice ❤🎉

[@janetwalsh7961]

Gina. And what makes you think these things do not have any chemicals as its all in the air.

[@lualhatitorres8025]

88

[@qoiIliop]

​@@janetwalsh7961 Nobody said anything about food not having any chemicals. Did you not know that Water is a chemical, so are you going to avoid water?? 🎉🎉

[@riobabic8960]

I have 7 fruit trees and I don’t spray any of them ! Each pear tree gives me 200 pounds of perfect pears In southern Canada !

[@erigozeletus9045]

Absolutely love the part about eating produces in season thank you

[@kadamawe1able]

I WOULD LOVE TO HEAR A CONVERSATION BETWEEN SADHGURU and MUTA BARUKA from JAMAICA THAT WOULD BE INCREDIBLE

[@keithfernandez8965]

"Courage is the power to let go of the familiar"

[@keithfernandez8965]

@Richard Duenaz YOU Have Free WILL....and put some brain power into your thoughts and you'll see plenty of WISDOM IN TO THOSE WORDS...Word of advice to you...loose your HATE !!

[@rooseveltday6687]

@@keithfernandez8965 that say'n has depth.. Appreciate the post💯

[@GrasshopperRDG]

​@@rooseveltday6687Yes indeed, immense DEPTH!~ 💯💚*🙏🏼

[@tribzman3977]

@Richard Duenaz Your ignorance is astounding. Would hate to live in your tiny myopic world !

[@wandavanstaden5842]

Hello All , if you are 65 years of age, you might remember when you were a child, your parents brought home a box of peaches. The whole house was filled with the peach aroma , the same with a couple of pineapples , strong aroma as you walked in the door , the whole house had that fruity aroma. Nowdays ,there is either zero aroma , or you have to put your nose right on the fruit to smell it and not much taste either Here in South Africa , where the cost of production , and export commitments of producers puts the top class fruits out of reach of local retailers , yes they do get parcels of excess export fruits occasionally , but these supermarket chain retailers end up importing fruits from the mid east and south america to fulfill customer needs , but the cost to the customer is very high, may you all have a peaceful life.

[@federicodergrosse8922]

It ocurrs the same with roses, they have no aroma at all. Sad thing!

[@karencrilly1633]

You're so right over here in America you can't even find a peach that's not as hard as a baseball I haven't eaten one in years never mind the smell of fruit the strawberries over here sprayed red the blueberries I mean there's nothing here in America fruit wise that is worth eating. I just told my husband and father-in-law last week no I want some water water like I grew up on they don't understand I did find some water from Hawaii that is filtered through the volcano that kind of taste like what I grew up on but the purity is not there because it comes from so far it sits in plastic and then heat absorbs those chemicals, I grew up with my grandparents and we had a well and my grandfather check that well yearly with the water company people we grow our own vegetables our own fruit we grew cattle pigs and everything we ate came out of from our ground or the butcher where we took our animals to be slaughtered. I can't believe I still have some help after being in the city for almost 30 years but the taste of food just is not the same the green beans and potatoes and broccoli the cabbage tomatoes especially tomatoes I used to love them as a kid oh my good eat just I had to be cold though right out the refrigerator some salt and pepper I don't even eat them anymore than adult because they don't taste like a damn beef steak tomato they don't even exist they have this thing in the supermarket it says beef steak tomato and I look at that I'm like you f****** liars that's the size of a peach a beef steak tomatoes so big you can't even hold it in one hand I really need to start my own garden because I'm so tired of missing out on the good food cabbage oh my God I love cabbage this crap they have in the stores and nowhere near cabbage. But then if I was to get my own seeds where is it going to come from the same people that are producing the food I currently eat I learned from my pastor biblically you don't eat from your fruit tree until the 7th year the first year goes to God so forth and so on I never knew that until last week may God have mercy on us all and I don't know how we're going to undo all these billionaires who like to hunt us for sport yes it's true so imagine what they like to do to our food. Look how many times McDonald's has been caught with human meat and their food over in California the United States there's a restaurant right there that you can order human whatever you want brain liver heart whatever here's the best part it's responsibly sourced now can you please explain to me how you responsibly source a human being to be killed fried boiled flowered whatever and put in front of your face to eat cuz I just can't get off on that I can't find no way to responsibly source of human being unless I give birth to one at least sick bastards. May God be with us all and may He kick their ass when they go up there with their satanic ways God bless you and I hope you have many healthy years

[@FLeigh12]

YEARS AGO AS A CHILD - I REMEMBER BITING INTO A FRESH PEACH. IT WAS MOIST AND JUICY OVER- FLOWING WITH JUICES AND TASTED LIKE HEAVEN. NOW THE PEACHES HERE IN CALIFORNIA TASTE LIKE HARD CARDBOARD. HAVEN'T FOUND A DECENT PEACH IN YEARS..!!!

[@LM-oz5cw]

What is strange is that the habit of smelling fruits before buying them never gone.

[@dawns505]

​@FLeigh12 I think SC peaches are the BEST!!!

[@BC-cp1ch]

Didn't quite get this video. Not eat vegetables, fruit, processed foods. So what do we eat? Please advise.

[@ethicalhacker1]

Nice one... 🤣

[@jayccewims9940]

Grow your own fruit and vegetables. Vinegar is another way to remove residues from fruits and vegetables. Some suggest that a solution of 4-parts water to 1-part vinegar for about 20 minutes should do the trick, while others suggest full-strength vinegar is needed to thoroughly remove pesticides. I use this method when I buy stuff from the store. If get time to eat fruit from a home grown source .

[@cheriephillips7360]

Locally sources fruits and vegetables

[@SharkdYGO]

Nothing lol

[@pankajchandrasekaran]

So called civilised man have forgotten or does not care on what / how much fuel is right to the system. Even if he cares unfortunately the food industry is soaked into poison. And When it comes to the art of cooking...it takes out all the nutrients from the food causing a negative reaction to the system.

[@sramamoorthy2975]

Avoid bottled ,preserved food. Avoid more fried food Avoid cold food. Easy digestive food fruits eat more. Avoid tinned food Consume fresh vegetables half cooked. Ghee, milk.

[@nagappa3880]

ತೆರೆ

[@user-xy3ct3st7v]

Awareness

[@drewred5744]

Milk ghee ? Avoid or consume

[@rahulkumarjha337]

​@@drewred5744 consume

[@JustFiddler]

matur suksma

[@didilom564]

I can't imagine life without fresh food.

[@emiliesamantha470]

Same

[@niomi2766]

Me neither. Box foods, tins and junk food make me cringe. I love my Mennonite market where i shop. Wont shop anywhere else until they close for Winter. I stock up. Cant wait till the end of March when they reopen. But, i just got a small high tunnel to grow my own.

[@SanM-h3d]

Big thank you for the practical advices, thanks for Sadhguru and thanks for the channel The Mystic World :)

[@TheMysticWorld]

🙏🏼

[@Shivani11209]

1.avoid tuberous foods Eg:potato 2.avoid packaged,preserved,frozen food In yogic tradition cooked food must be ate before 1½hour or upto max 4 hr 3.fruits can miraculous things to body. Avoid eating chemically modified food

[@thembahopewellmodiba3501]

I'd appreciate this video more if we were given tips or ways to obtain or get fresh food

[@rickdeckardbladerunner2049]

Here is a tip. Eat broccoli 🥦 sprouts. You can sprout them in a jar in your kitchen. It's 10x more healthy then eating regular broccoli and prevents cancer. It takes 5-7 days. There are plenty of videos on KZbin on how to do it. Use regular broccoli seeds. Good luck

[@jagadishsaligram9551]

Problems are described well but solutions are sketchy; of course solutions are difficult unless one has one's own garden and orchard which id beyond most people.

[@thewizardfromoz8220]

And no job so they're home cooking fresh food every meal 🤣

[@thewizardfromoz8220]

You can grow all your berries in a pot even on a balcony or garden, also oranges, lammons, cucumbers, peppers, beans, tomatoes, etc. Also we can all drive to a villsge or farm and buy organic food!

[@mariataborgaevans1636]

⁰

[@DoctorVigneshSekar]

Do you expect this man to come to your home and dig the earth to plant your garden?

[@anadi6530]

True. Quantity has replaced Quality. Volume has replaced Value. Relationship has been replaced with Desire... Live and Let Live. Jai Shree Gurudev 🙏 Dinesh Mysore.

[@gowdsake7103]

Because the religious keep breeding

[@nepalimana]

There was no freeze to preserve food in the past. Frozen vegetables and fermented food in traditional ways are good.

[@thewizardfromoz8220]

No they're not. Frozen vegetables have barely any nutrients left plus it was frozen so you killed all the Chi in it

[@kingsirdaboss1995]

I agree. Freezing is the best and most natural way to preserve food, if necessary. Fermentation actually increases the nutrients of certain foods. It's what people evolved to discover outside of utopias.

[@awesomeideas8950]

@@thewizardfromoz8220 Frozen vegetables are good if they are frozen soon after picking, so the nutrients are not lost due to oxidation.

[@cherilynnfisher5658]

The wisdom disclosed here is off the charts! Thank you!

[@DavidFlockhart]

Don’t be daft.

[@01egna]

@@DavidFlockhart She can't help it.

[@DavidFlockhart]

@@01egna So it would appear.

[@Afrojoeful]

Ignore the trols they won't be paying the hospital bills and prescription. As obvious as these advise may be its always good hearing them repeated

[@gowdsake7103]

Well of the chart deluded but OK

[@berywamt]

The question is - how to get “live food” in artificial world?

[@papetua]

change the world, first change your habits;)

[@ilove78forever]

Sprout seeds

[@primarku1]

That's correct

[@thembahopewellmodiba3501]

That was my question

[@jakehoward4755]

That’s not my understanding of food in Cyprus, I’ve traveled to your lovely country many times! The fruit an veg are by far better then the rubbish we get here in the uk.

[@emmahalder511]

This is text book knowledge of the ideal lifestyle... unfortunately not all of us can live in ashrams, which have their own home grown fruits and vegetables AND with large staff to cook several times a day... better to suggest ways around it to mitigate the bad effects of current worldwide scenario.

[@ashishsah6967]

Unfortunately, we tend to look more into the problems. Out of 3 points mentioned, lets try to work on first 2 at least, that's in our control. What we eat and when we eat. Cribbing is not the solution, so once we take few steps we will find solutions to others as well. FYI - the ashram does not have all the home grown food, plus there are no staff to cook - its mostly volunteers, just like you and me, who provide help so everyday over 1000 meals could be served to those who depend on ashram.

[@marknewton6984]

Order a pizza.

[@selfactualizer2099]

i used to eat fruit from trees in florida, but coming back over 10 years later those trees were all gone , these trees had a secondary job of providing nutrients on the ground, without these kind of plants in the wild we will see a continuance of poor quality soil

[@Longtack55]

What replaced the trees?

[@danaeads919]

@@Longtack55 Houses, office buildings and stores. I can drive through my hometown in Central California and tell you where the grapes, figs, almonds, oranges and so on USED to be. We are intentionally destroying our farmland.

[@larrynethvlogs3660]

Where you are in Florida

[@talulatree5297]

Yes, Florida groves have been handed down to the next generations, and most are selling for a lot of money, and the buyers are making housing developments as large as 200 homes. So it's getting very crowded. I remember smelling orange blossoms everywhere during season. Not anymore 😥

[@canadianloon6433]

You are correct Everything offered to us is questionable. Grow our own is the only way

[@gowdsake7103]

Yeah right do you have 10 acres the time and money to do that ?

[@rainbowspirit7481]

@@gowdsake7103that’s the agenda! No you don’t and they know that 😇🤯

[@CharlotteG754]

And depends where you live … I live on a block of lifeless clay … 😅 nothing will grow unless I fertilize and add nutrition to the soil … and than this weather in summer kills everything with heat.

[@universalservicetechust3578]

Cardio 10 min per day burn 100 cal is excellent for tissue repair I mix it with weight lifting and you’ll feel an immediate difference in your vitality 🙏🏼

[@dirtylizardneck3890]

I discovered something important for my self and I minimized all foods to just 10or so things i only eat on a regular cycle i get pretty much all i need out of them and dont have any digestive discomfort whatsoever.. I found that eating many different things even if heathy creates a mess and an imbalance in your system you must intake the same nutrients and same types of food in a repeated cycle to get your body in a perfect chemical balance.. like most animals in the world do not have a problem with needing to eat healty lol or loose weight at the same time they don’t have to force them selfs to eat anything they don’t like.. how? they figured out the same way i just described what food they like and that is also the best for them and they stick to it in a repeated cycle..

[@gowdsake7103]

Ohh your a food faddy, only eat chips and pasta

[@seveniksha6029]

It is true I’m struggling with my health system since a year and not able to regain the power that I had in the past, it’s true that French fries, packed food cause health ailments.

[@glfriendliness9793]

Meats, fat, eggs, water salt and some leafy greens are a default set of foods to get started with in helping you heal. Best wishes!

[@alisha.s2020]

meat is not a default set, but rather something to be avoided

[@glfriendliness9793]

@@alisha.s2020 nope. It's the only food that 1) doesn't ferment in your gut and cause gas distress; 2) hydrates your body better than any veg protein because of its high water content; 3) is ancestral and was the default food for our hunter gatherers before the agricultural era of food stuffs. There's so much that is good and efficient about meat. I'm serious. Check out carnivore diet with an open mind.

[@anthonyborthwick2401]

@@alisha.s2020 absolute nonsense

[@elroco4827]

Yes it's true. Start fasting

[@kevindarroch7332]

Wise helpful words, thank you.

[@ifatumininuaseire2626]

I think it's sad our elders in this generation have to convince people to eat WHAT NATURALLY GROWS FROM THE MOTHER EARTH 🙏🏾

[@toniot5684]

One of the biggest issue I come across is some fruits that used to have seeds, now seedless doesn't make any sense. For example: watermelon.

[@hereweare9011]

Naval Oranges don't have seeds.

[@elroco4827]

Eat fruits that has seeds ONLY

[@incorrba]

Seeded watermelon is always sweeter than seedless. The only purpose seedless 🍉 watermelon serves is to help someone make more money 💵

[@nagavenig]

Thank you so much for this wisdom 💖

[@truthskr7127]

My mom makes fried food all the time. I am a freshman in high school and I try to eat well, but she gets upset when I don't eat the food she cooks, which is usually fried, or frozen (lasagna, fish sticks).

[@willemhaifetz-chen1588]

Lead as a man

[@CharlotteG754]

Change is hard. But don’t cave into it. Try to help and do take turn to cook. Feeding family, working, and keeping up wiyh house is hard work. I see how it is easy to fail to cook good food when you don’t have resources. 😊

[@Mantras-and-Mystics]

​@@CharlotteG754 Good point!

[@jigold22571]

Wonderful presentation 👏 🙏

[@TheMysticWorld]

Thanks a lot

[@marxel6231]

@@TheMysticWorld Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.

[@cezexploresvlogs]

I truly understand that safety fruits are those in seasonal time.

[@leriacedia8189]

Eat light and you will be healthy forever

[@fheldelpilar5852]

Thank you sir for ur advice too us🥰

[@LevoPunch]

Before teaching people and talking spiritual nonsense that sounds great to the pheasants, he should teach his own people in Hygene, not to worship cows, and stop this caste system which is a disgrace to humanity!

[@WhatIsReal555]

Grateful for Another lesson. Much love light & peace to all.

[@rosepetals8181]

😘TRUST GOD🙏✝️🌈😇☯️💝

[@robertacomeau6504]

Inspiring video: I only consume fresh foods and some vitamin supplements. I have no health issues, do not take any type of medications or shots for over 40 years now and never felt so well. Now 80 years young and look 60 I'm told. I was told at age 4 -40 years suffered with migraines. Forty years later it was lactose intolerance and chemically enhanced prepared foods with artificial additives. I see a physician once yearly for checkup (required for medical coverage.) Just subscribed to view more. Thank you from the Catskill Mountains upstate NY-USA 🌹

[@TheMysticWorld]

namaskaram

[@gowdsake7103]

Vitamin supplements ha ha ha ha your deluded

[@karlbenecke6769]

hi im in the catskills too

[@alirewan7112]

I was born in the 90s where you could eat fruits of of trees. I can assure none of the modern food and fruits meets the same standard which makes me hate capitalism. The True freedom and democracy should be the old school way of life. True freedom I absolutely agree with the gru❤️

[@alishashenoy]

My pranavayu as they call it got worse during covid lockdown 2020. My asthma got so bad and kept worsening. During 2020 due to fear of contracting covid I was eating fresh cooked meals at home 3 times a day- more than I have ever done! And I didn’t eat from a restaurant for 1 year. The result was my weight was mauntened but my asthma got worsened until now I cannot cook or stay home when food is being cooked due to it triggering asthma! So much for pranayavu

[@loveall7810]

Good msg. Better to eat organically grown foods devoid of pesticides and using natural manures instead of synthetic fertilizers. Secondly better try to eat seasonal foods available locally. Tubers like potatoes, etc to be avoided as they produce gas in the system which goes against the prana vayu. For digesting cooked foods, the system needs a downtime. We can add fresh fruits and salads like cucumber etc as part of our food menu. Jai Hind

[@kimberleypex]

Local , not import.

[@alexskeens9845]

My brother I feel your struggle I hate that our world food is degraded so bad, I have love for the world and would love to see the world become Nutrients for all the living things

[@TheHannibalTV]

👍

[@idstersha]

I eat fresh fruits veges nuts seeds everyday and i feel 100 percent full of energy never tired .

[@williamkayaian7268]

Bless you my son

[@nickyrichardson4548]

Me too homie

[@incognito96]

Me too

[@wakeup6778]

What about dotoxing of pcr swab, that is destroying your pineal gland

[@sramamoorthy2975]

Mind your digestion. Mind your daily twice fresh up in a fixed time. Keep your food away from gastric food

[@dawns505]

Huh...

[@jennifferguyton6028]

This video is definitely a sign that, I'm finally on my right life path.. Studying holistic health, and planning on opening up a Live produce Greenhouse store; where I studied that the vibrations of the universe can help keep our plants healthy and vibrant. So no need to use chemicals. Just love lots of love, and I plan on doing very thing in the holistic wholeness of the Earth for our fruits and vegetables..🌍♥️🌄🏞️♥️

[@miernna]

Old food is the food that stays in the supermarket for a year or a long time you should not eat it ❤ and remember dry food such as herbal and vegeis is much better than frozen food .. stay away from canned and frozen food❤ take care of your health

[@stripedrajang3571]

Heck, it don't even have to be a year. Just a week or 2 is already too long.

[@dominicohea5624]

Your. A. Very. Good. Man. Much. Respect. From Ireland. Always. A listener it’s. Easy to listen to. A person. That knows what they. Are talking about

[@rupabhattacharyya9183]

Video clippings gathered from across the world except India have been used! Couldn’t fathom the reason

[@mohammednadeem3479]

I love to listening this man.....godbless you forever✌✌

[@victoriarawveganse]

Nr 2...I was thinking about any thoughts on fermented food? Like sauercraut

[@wakeup9228]

A must have in your diet!

[@michaelcesco2970]

No potatoes ! I eat them practically every day. Fries, mashed, chips, tomatoes, love em on sandwiches and l can't enjoy a salad em. And people need to remember that drinking enough WATER will flush a lot of toxins out. Also, stay away from Coke and Pepsi. If you HAVE to have those drinks, drink water before you go to bed to flush your system in the morning.

[@curanderoverde]

Cooking can get rid of Lectins in swiss chard and other veggies...You can get enough enzymes from kimchee or fermented foods..

[@gengisk3279]

Very ironic at 5:46 the dude spraying the fruits to make them safe, is wearing a mask and his whole body is covered with protective gears.

[@ChrisPotter1108]

Thank you for the info. You are very truthful.

[@anilakola871]

Amazing 👏👏

[@gumegarcia8122]

Gracias 😀 por subir éste vídeo hojala suba más es UD un gran maestro y filósofo

[@suejuede525]

I'm 75 when I was a kid, everyone ate organic ....wish they'd leave our food alone

[@casioprogram]

Superb 👏 eye opener 🙏

[@MrHotlipsholohan]

I think he has studied life well and is correct in his teachings,,,i will cut down on potatoes and see if my tummy shrinks a bit ,,,,,shop food does contain a lot of preservatives and additives that are full of gas and salt ,,,,,,,wish he was my dietician lol

[@lakagimana3790]

Very vital information for everyone if we want to live longer

[@soilrocktree]

Sadhguru is the master of saying the most basic stuff and make it sound super insightful.

[@vineethjoshy4819]

Bloody humbug.

[@puncpatroll598]

🤣😂🤣😂🤣😂🤣😂😭😭😭😭😭😭😭😭😭😭😭😭😭🤣😂

[@angusnaidoo7309]

It is a mark of great depth of understanding the more you can simplify, If thee no conman be.

[@brucetowell3432]

I avoid all meat/dairy and oil, and fast food ..feel great, losing weight as well!! God Bless all Bruce

[@vanihansen2136]

I was eating raw food for a little while...I was running out of things to make... it was getting very hard. I was so tired of eating salad..I will say my frequency was on top of the world and I'm going to miss that.. but I decided to go back to cooked food and bread because I'm trying to get parasites out of my body and it only seems to work if I eat bread and pasta... what parasites like to eliminate them..I will go back to raw for most of the week after I get those out of my body. Definitely going to be buying books on things I can make though.

[@joshbeyer9757]

Do you have worms? I have them in My stool. I’m on Albenza

[@vanihansen2136]

@@joshbeyer9757 Yes. Grosses me out lol

[@joshbeyer9757]

@@vanihansen2136 listen I know I already had a nervous breakdown. There orange 🍊 worms. Don’t screw around with these stupid cleanses ! Look you can add the parasites cleanses. With the western medicine worm medicine. Take a photo of it. Bring it to the hospital. Or you might get toxic plasoes

[@jayanthisrinivasan9055]

​@@vanihansen2136 Eat everything in moderation. Don't listen to these fake gurus

[@dawns505]

​@@joshbeyer9757take a picture and let me see what they look like.

[@panchammapatil6194]

Yes you Said is true and Correct, But Consumers Have to Change, So That Farmer, Can Produce Better Good Sustainable agriculture

[@robynsanton7708]

Cliff Young lived on potatoes only at 90 so years of age won a marathon in Australia another person went on a One year diet of potatoes and lost 60 kg in one year when he went to the doctors he was healthy as

[@JamesHadfield-v3t]

thanks for Defending the Mighty Potatoe my friend. it's Both Delicious and Nutricious, not many things are.Would really miss Mashed if it went away!

[@Caro0022]

And what if someone lives in Finnland where is winter and there are no sensible fruits?

[@yousufvp7485]

Karolina they are a nice set of fools.

[@yousufvp7485]

This sadguru is a big fraud, he killed his wife.now he has a meditation centre in Tamil Nadu which is situated in ecologically fragile area in western ghats.common people couldn't pluck a leaf from this area. He has great influence in wright wing politicians. Now it is a better time to him. .

[@ryandlion6961]

If you've been studying health as long as I have looking through the different cultures and occult effects of different foods on the body and even looking through the many diets find the truth somewhere between the lines you start to realize there is actually very few foods one should eat if they're trying to become spiritually enlightened

[@VicSaidThat]

A guru said once that for enlightenment to happen all you need is a healthy gut. Makes sense because the solar plexus is the seat of the subconcious intelligence and if we eat ’bad’ food there will be blockages that hinders the subconcious intelligence distibuted throughout the body.

[@ryandlion6961]

@@VicSaidThat I agree brother, recently I've been realizing that weight is really just all gas due to not digesting your food it's got nothing to do with calories. And really movement only has to do with probably 30% of losing that weight via sweating. If we can get to a point where we were digesting machines and we avoid the polyunsaturated fatty oils and harmful additives and dyes were golden. We can eat what we want. The gut is part of three consciousness in our body along with the heart and mind, and it is the first one, like you said so that makes sense. But movement everyday is key, for health and longevity. And funny that it helps tremendously with digestion. Movement might actually help other things much more then the reason that mainstream will say it's for such as calorie burning,or even making muscle.. I think it has more to with digestion, oxygen and co2, emotional, mental, and lymphatic clearing. And other things.

[@evansmith8824]

@@ryandlion6961 this is what I've found as well. It's about how much we consume and obviously what we consume too. But it's also the energy we put out. Not only outwardly with our use of energy but also how we think and perceive our world around us. We must not consume too much or be consumed too much if that makes sense.

[@Insp.CountMortisWinshipKlaw]

100% raw fruit is the human diet. All other foods are survival foods

[@ryandlion6961]

@@Insp.CountMortisWinshipKlaw that's funny I've heard it the other way before, that fruit, seeds nuts are survival food and meat iss the real thing you're after. If you don't incorporate dairy products honey at least , some other healthy carbs, different herbs, I really hope you at least think about trying those out! I'm not going to try and push meat on you. Even thou I think you should but your really missing out on your health by not having these other things that there's really nothing wrong with! Especially honey!! Potatoes even. Also I kinda feel like fruit from the store is one of the most deceptable to sprays and bad water, because fruit is made up of so much water. So I hope you eat more homegrown fruit. Home grown lemons are night and day different! Plus apples grown are like drinking apple juice.

[@teresitabalatar9542]

Thnks for ur advise.educational,interesting. Godbless.

[@vidyashukla7516]

Thanks gurudev.🙏🙏🙏🌷

[@KalyanisMusicandMelody]

Thank you so much for sharing this valuable information. It is truly beneficial.

[@dayatec]

Banana, apple and seedless grapes are the most engineered and damaged by corporate companies. Eat Small mangoes, gooseberry, red guava, cantaloupe, pineapple, custard apple, jackfruit

[@vimalkirti4845]

- avoid pineapple as it cannot grow on its own

[@merlin6625]

Perfect!!

[@ffffff5085]

We all need to slow down...get together and avoid all these processed foods, lesser use of phones and net, get back to the 70s and 80's style of living no matter what...

[@sugandhadogra1781]

Seriously, u r sooo ryt

[@ffffff5085]

@@sugandhadogra1781 But u still using ur phone😏

[@sugandhadogra1781]

@@ffffff5085 no I used laptop :)

[@ffffff5085]

@@sugandhadogra1781 OLX is waiting :)

[@siddharthasarkar1021]

Did u managed to slow down?

[@hometoadorn793]

Very good information

[@bappusudarsanan1168]

I thank you. A very very very good information. All youngsters should watch and practise this if they want to have ",health"

[@davidanderson8469]

Moderation folks. Enjoy your life and take it easy on known foods that aren't good for you on a regular basis.

[@justanagha3040]

Ultimately, Anything that is moderate works best..

[@elingrome5853]

Nope, that makes no sense. Moderate amounts of sugar and bread? Moderate amounts of cocaine and tobacco?

[@ceciliakipobankaligu2746]

God bless you for your good teaching

[@natvarlaldubal5598]

Even the taste of pulses and different quality rices are not the same we used to have before 1950. I remember in those days when my mother used to cook on Sunday evening Basmati Rice, the street people came to know about it. Now we feel those days are gone.

[@ChrisMarkTvv]

Thanks for sharing this video ❤❤❤

[@sandhyarajgopalan7107]

Positive suggestions is not available in this video ,already we all know that what we eat ,is not in its full nutrition value ,keep on cribbing what we don't have ,we ca proceed with what we have ,and what we can do best out of it. I totally believe in this.

[@banksbanks2173]

God bless Jamaica. We have fresh food and fruits galore and they are easily accessible

[@FrancisDial]

Great wisdom. Makes so much sense. Thank you.

[@George-gb2zn]

You will never find me in the frozen section!! We cook everything from scratch . Don’t have a microwave.

[@sandyreid2412]

very good in joy it thanks 🙏🙏🙏

[@snehalathapoornahebbar4986]

Love to listen to u guruji....u always transfer very beautiful msgs.....v get peace of mind as u reflect a true saadhu.... Language is also simply amazing....

[@VitalitySolutions]

Thank you for sharing this important information about foods that can be harmful to our health. It's really helpful! I'm curious, what alternative foods do you recommend to replace these ones?

[@mimiandradetvinspirational4409]

Very very very interesting! I curiously watched this..and thank you so much. Liked and shared as well.

[@mohammedashfaaq1951]

how we have been conned by food industry over the last 3 decades ,nothing taste's the same as it used too 😏

[@limaaier1946]

Waoo eyasa aruaka awalioko ni. Lead eyasa arua temogo. Ajak dak alaka little drummer boy- ji jungraraaaa ni❤❤. Inspired may God bless 🙌 🙏

[@mp6674]

Everybody knows everything... Nobody does anything