Salad recipes I used to LOSE WEIGHT (40 Lbs) | Easy healthy meal Ideas!

  Рет қаралды 123,135

Liezl Jayne Strydom

Liezl Jayne Strydom

Күн бұрын

Пікірлер: 138
@j.elle912
@j.elle912 6 жыл бұрын
I absolutely LOVE your recipe videos! I'm trying all of these. Whenever I have to grocery shop and I don't know what I want I then refer back to your videos for ideas and inspiration. You've helped me so much. Thank you!
@valerieblackmer7056
@valerieblackmer7056 6 жыл бұрын
Thanks! I've been following your recipes since Sunday and have lost 6lbs so far.
@mykastauffer
@mykastauffer 6 жыл бұрын
YUM!!! Thank you for the serious food motivation!
@emmatanios641
@emmatanios641 4 жыл бұрын
The third one was delicious! Definitely recommend!
@Darkshade_01
@Darkshade_01 6 жыл бұрын
Let's do this everyone cx and enjoy the video send lots of love and support to liezl Jayne as her subscribers and fans and let's show her how much we love her videos
@terezieurmanicova6750
@terezieurmanicova6750 6 жыл бұрын
Why don´t you make a video about your new life in USA? I am very curious of how do you perceive American culture and how do you feel about moving to the different state : )
@lindseywelsh
@lindseywelsh 6 жыл бұрын
I totally agree! I am very curious about an honest perspective. Her videos make it look like she is possibly back in South Africa, because all of her furniture in this video is the stuff from her home that I thought she kept in her apartment in South Africa. Liezl, did you move back to South Africa?
@michaelreyes9696
@michaelreyes9696 6 жыл бұрын
I lost over 10 pounds in the last 2 weeks. Here's how I did it if you're interested: HootFat.com
@beyondthestethoscope04
@beyondthestethoscope04 6 жыл бұрын
@@lindseywelsh I don't think she's moved back to SA. Most probably it's a video that she had filmed earlier...
@account10558
@account10558 5 жыл бұрын
@@michaelreyes9696 That's a scam and a super unhealthy way to lose weight.
@ashdos7205
@ashdos7205 4 жыл бұрын
Awesomeness really? I was about to subscribe to them with 40€. And they claim that it was €160 before
@SidsMotv
@SidsMotv 6 жыл бұрын
I loved the chicken and rice salad.. And also the quinoa salad.. Just had a baby.. So its perfect timing to start thinking about healthy eating again.. Thank u Liezl.. Love ur videos!
@terrabear
@terrabear 6 жыл бұрын
I made the honey mustard and apple chicken salad tonight. It was so delicious. The guys , my husband and 18-year-old son also devoured it. So good. Thank you very much !
@reditarahman8813
@reditarahman8813 6 жыл бұрын
Your editing and just the way of making your videos is so mesmerising and its honeslty inspiring me to be healthy because u put out your ideas so incredibly its hard not to be motivated...
@carina4131
@carina4131 6 жыл бұрын
I seriously know no other KZbinr who motivates me as much as you do! Your recipes are amazing! You are so close to 600k let’s er her there guys! She deserves it 💗
@natalieciarricco7295
@natalieciarricco7295 6 жыл бұрын
your videos are seriously getting better and better!! KEEP IT UP LIEZL!! love you and your recipes and workouts forever
@hendrix.elizabeth
@hendrix.elizabeth 6 жыл бұрын
Greetings from Holland! This channel is absolutely amazing in every way. You are great! Thank you so much for all the efford
@jessamyb4211
@jessamyb4211 6 жыл бұрын
This has just encouraged me to eat salads again.. they can get so boring but this has reminded me that they don't have to be! #saladinspo. thanks Liezl.. loving you as always 😘
@haileychapman2730
@haileychapman2730 3 жыл бұрын
Make the salad!!! It is so yummy!!! 10/10 would recommend!!!
@naru_bwi
@naru_bwi 5 жыл бұрын
Ahh the spinch one would be so good! I’m anemic so dark leafy greens would really boost my iron up and I find it hard to create HEALTHY recipes to help
@LinetteArroyo
@LinetteArroyo 6 жыл бұрын
I loved all of these! I can’t wait to try the corn salad. That’s my favorite ☺️
@abzgail20
@abzgail20 6 жыл бұрын
Thank you! You are so inspiring. I’m watching your videos every morning while I eat breakfast to motivate me for the day 😆 from a fellow South African abroad
@myremamr1791
@myremamr1791 6 жыл бұрын
I am high school student and u inspire me to eat healthy after junk food every day love u thanks 😍
@mercedesavila6109
@mercedesavila6109 6 жыл бұрын
Yes girl keep making more of these ! I love em, I get a lot of food ideas :)
@victorialang2103
@victorialang2103 6 жыл бұрын
thank you liezl!! i love your recipe & food prep videos they are so helpful. i absolutely LOVE all of your overnight oats recipes and theyve become an every day staple for me. I eat one for breakfast every day of the week, cant wait to try these salads especailly the honey mustard chicken one, mmmm
@annarae472
@annarae472 6 жыл бұрын
LOVE these ideas and LOVE all your videos!! Thanks for sharing! I’ve made so many of your recipes and they are all amazing! Makes eating healthy so enjoyable! 💜
@GirlyTipsEtc
@GirlyTipsEtc 6 жыл бұрын
Thumbs up! Watching this while eating your banana chia overnight oats. Love you and thank you for your recipes!
@jeannar8858
@jeannar8858 5 жыл бұрын
Thanks for the recipes, each salad looks absolutely delicious, can't wait to try them!! Another great video Liezl! 😊
@ThaliasCakes
@ThaliasCakes 6 жыл бұрын
Yay!! I was waiting for more food recipes ❤️❤️❤️
@beautybella1881
@beautybella1881 6 жыл бұрын
Love you videos. You are an inspiration to eat healthy. I kinda binge watch from time to time to keep me inspired and motivated. I am losing weight and getting healthy in the process. ❤️
@cindyborcherding8927
@cindyborcherding8927 6 жыл бұрын
These look AWESOME! Can't wait to try them all!
@miaa1762
@miaa1762 6 жыл бұрын
I ate McDonald's for lunch and I'm so disappointed, ahh. But after all, I have been eating healthy all week, so one meal won't hurt! It's just crazy that meals from home are like 10g of fat, while one meal at McDonald's is 40g+! I'll try one of these salads today for dinner (:
@footballonline2446
@footballonline2446 6 жыл бұрын
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@samimoha2079
@samimoha2079 6 жыл бұрын
@@Erika-wy2zf actually you can. You can eat skittles,oreos,starburst, vegan ice cream.. don't say u can't lol
@faithqueen8525
@faithqueen8525 6 жыл бұрын
Nice I love salads
@liveyourbest
@liveyourbest 6 жыл бұрын
that baby potato salad look delicious, can't wait to try it out!!
@kathleengill1273
@kathleengill1273 6 жыл бұрын
All of them look really good! Can't wait to try each of them.
@darkessraven
@darkessraven 6 жыл бұрын
Salad recipes look great because it's simple and easy. i love all your recipes. Just made your Acai bowl recipe (I did swap out the banana for greek yogurt because to cut down sugar content) and definitely one I will be going to since it's the only one I know that uses powder instead of puree packets. I did noticed that you don't make soups very often. Is it because it's not very filling or did you not have the kitchen utensils to make them? Also noticed the lack of seafood.
@MsMusicfan2
@MsMusicfan2 6 жыл бұрын
can I leave out the blueberries and add almonds instead or would they add too many calories?
@emilyvelazquez7884
@emilyvelazquez7884 6 жыл бұрын
I’m so happy that you made another video:) thanks 🙏
@ashlynnu8593
@ashlynnu8593 5 жыл бұрын
YESSSS these look sooooo delicious!!! gonna have to try these sometime!! please make more healthy food recipes 😁😁
@manycallmemom8406
@manycallmemom8406 6 жыл бұрын
Thank you for these beautiful recipes! How’s your transition stateside?
@pinkiepromises14
@pinkiepromises14 6 жыл бұрын
Hey girl!!! Been waiting forever for you!
@laurenmusclow474
@laurenmusclow474 6 жыл бұрын
Thank you so much for these!! I’ve recently been obsessed with salads so this is perfect 👌
@АнастасияНапреева-п4ш
@АнастасияНапреева-п4ш 6 жыл бұрын
Congratulations witk 600K subscribers!❤ Soooo cool recipes! Thank you)))
@beetrixTTV
@beetrixTTV 6 жыл бұрын
I’m 5’9 (175 cm) and I weight 185 lbs (85kg).I want to loose 30-40 lbs. I don’t workout, but I go for a walk everyday (I burn ~200-300 calories). How much calories should I eat in a day to lose 40 lbs?
@lizzeljohnson2127
@lizzeljohnson2127 6 жыл бұрын
Thanks Liezl,love the recipes,will try them all.
@sn9707
@sn9707 6 жыл бұрын
I am definitely gonna try the third one it looks sooooo good❤️
@djshockafrica4330
@djshockafrica4330 6 жыл бұрын
Very help ful Liezl, I was actually looking for weightloss salad recipes, thank you! If you decide to do more salad recipes, I won't mind ;)
@papamakwayimani3112
@papamakwayimani3112 6 жыл бұрын
Omg can't wait to try them ... Thanks Liezl ❤❤
@bibbsterrrrrrr011
@bibbsterrrrrrr011 6 жыл бұрын
More salad recipe please !!!!!!
@teeelle6053
@teeelle6053 6 жыл бұрын
These look amazing!!! I think I'll make the sweet potato one first...no wait...the honey mustard chicken...no....ahhhh I don't know but I'm definitely going to the store right now! lol
@chiaracarissimi6950
@chiaracarissimi6950 5 жыл бұрын
I love your videos, whenever I have time to watch them I do that
@deisesimoes707
@deisesimoes707 6 жыл бұрын
They look so healthy and yummy! I risk to say that you love spinach... BTW your recipes made me love healthy food! Thanks so much!!
@gretanecajeva7254
@gretanecajeva7254 6 жыл бұрын
I couldn’t wait for your video!!!!🎉🤩🎉🤩🎉🤩😘😘😘😘😘😘😘😘you are my favourite youtuber❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@LiezlJayne
@LiezlJayne 6 жыл бұрын
Thank you! XO
@raquelguzman46
@raquelguzman46 6 жыл бұрын
Question...Why do you use garlic/onion powder?? Why not the real thing?
@kristinknv
@kristinknv 6 жыл бұрын
Honey loses its benefits when heated
@daniellasevilla6467
@daniellasevilla6467 6 жыл бұрын
Hello sweetie!!!! Thank u so much for your videos, its been 9 days following yoir ways i lost 4 pounds!!!! Thank u thank u! Your fan from France!
@katiemulligan3754
@katiemulligan3754 6 жыл бұрын
Love this style of video! More please 😍
@marcemolinab3091
@marcemolinab3091 6 жыл бұрын
Pleaseee more meal prep videos 🤗♥️
@khana_ruv
@khana_ruv 4 жыл бұрын
Thank you so much for these, looks delicious! will try them all 😊
@marywilliamson4086
@marywilliamson4086 6 жыл бұрын
Yum! I have tried the first two salads and they are excellent. Love the dressing. :)
@hastih3067
@hastih3067 6 жыл бұрын
How’s life in LA? 🎉✨😍 Hope all is going well for you, Liezl Jane!
@ranu800
@ranu800 6 жыл бұрын
I am so happy! I'll try!
@perrywalton2464
@perrywalton2464 6 жыл бұрын
I needed this video...new inspiration, motivation, thanks much.
@emannemr9899
@emannemr9899 6 жыл бұрын
I loooove your recipes ❤️❤️ , they are unique and look sooo yummy 🤤
@lifewithjd6653
@lifewithjd6653 5 жыл бұрын
Where can I buy baking paper
@jilllovesbeegees70
@jilllovesbeegees70 6 жыл бұрын
Are these written down somewhere? Thank you
@matildeheymans3602
@matildeheymans3602 6 жыл бұрын
Lovely video! What would be a good vegetarian substitute for the chicken in the salads?
@93Ten
@93Ten 6 жыл бұрын
Matilde Heymans maybe tofu, hard boiled eggs or I personally love falafels 😍
@marcemolinab3091
@marcemolinab3091 6 жыл бұрын
Another amazing video ♥️♥️
@miaa1762
@miaa1762 6 жыл бұрын
I'll be 15 next Saturday! My goal is to be healthier this upcoming year😏👌
@ciaragrant4297
@ciaragrant4297 6 жыл бұрын
Love ur vids btw😍such helpful tips and advice!
@whitelady3902
@whitelady3902 6 жыл бұрын
Please can you make more videos about healthy food
@lorriehernandez469
@lorriehernandez469 6 жыл бұрын
Looks delicious. Thanks for sharing.
@5516deedee
@5516deedee 6 жыл бұрын
Can u tell me where your containers are from? I can't find ones with clear lids only colored lids
@gachastories4032
@gachastories4032 6 жыл бұрын
I'll try too keep up with your channel!
@shelleyscheepers4977
@shelleyscheepers4977 6 жыл бұрын
Love these ideas
@mariam_lr
@mariam_lr 6 жыл бұрын
I noticed that in the first recipe you didn't peel the potatoes. Do you eat the peel too?
@lilybauer6317
@lilybauer6317 6 жыл бұрын
probably i think she got an organic ones
@AjugaReptansify
@AjugaReptansify 6 жыл бұрын
What is zoocenie?
@helenhellipark7139
@helenhellipark7139 6 жыл бұрын
This looks amazing thx liezl
@katherinebetancur1407
@katherinebetancur1407 6 жыл бұрын
I really love this video!!!!!!
@imeneboua7231
@imeneboua7231 6 жыл бұрын
This looks delicious😋
@iuliabarbu7026
@iuliabarbu7026 6 жыл бұрын
Thank you for this amazing recipes ❤
@hayaazha1586
@hayaazha1586 6 жыл бұрын
Hi liezel! I love noodles so can i add it in my diet?i want to have it at least once a week is it ok or not?
@maja__5047
@maja__5047 6 жыл бұрын
Sure! If you want 'em to be healthier, just use whole wheat or bean pasta.
@hayaazha1586
@hayaazha1586 6 жыл бұрын
Maja _ thanks👍🙂
@hannahalice7431
@hannahalice7431 6 жыл бұрын
I love your videos soo much 😍😍
@katieng745
@katieng745 6 жыл бұрын
Too bad that I really DON’T like salads .... I actually hate eating raw vegetables except cucumbers 🥒. I love eating cucumbers raw actually. I’m gonna try the first one but I’m gonna cook all the vegetables 😂🤭
@djshockafrica4330
@djshockafrica4330 6 жыл бұрын
You can also look for a video titled "Salads that Don't Suck", by Tasty
@1075kris
@1075kris 6 жыл бұрын
Yum! Thanks!
@fatemandouh6584
@fatemandouh6584 6 жыл бұрын
Hey girl! You sound tired, hope you’re doing well.
@rayaxx1361
@rayaxx1361 6 жыл бұрын
100th like btw everything looks😍
@roberthall6872
@roberthall6872 6 жыл бұрын
I like your food it looks great and how do you get sim like you
@mary-anneb2614
@mary-anneb2614 5 жыл бұрын
this is so inspiring :)
@my21secndsfcrybabyrmance27
@my21secndsfcrybabyrmance27 6 жыл бұрын
I recommend that you watch the documentary titled "What The Health". It has really great points against eating animal products. Please check it out. Love your videos leizl jayne!!!!❤❤❤
@wiktoriamajewicz9465
@wiktoriamajewicz9465 6 жыл бұрын
Omg love youuu❤❤❤
@annaburke8537
@annaburke8537 6 жыл бұрын
Thanks for the ideas =) Hope you're doing well.
@amelieblue3608
@amelieblue3608 6 жыл бұрын
Love that one❤❤
@taimataima4851
@taimataima4851 6 жыл бұрын
Looks sooooo yummyy
@sonkoster9585
@sonkoster9585 6 жыл бұрын
Still can’t get over the fact you moved to LA, off all places... 🙁, why????
@PriUliani
@PriUliani 6 жыл бұрын
I’m obsessed with your videos 🙃 kisses from 🇧🇷
@KhaJani16
@KhaJani16 6 жыл бұрын
Good Video, like always 👍🌱🥗
@techu21
@techu21 6 жыл бұрын
So good :)
@scottreacher4620
@scottreacher4620 6 жыл бұрын
These look amazing. I adore you. :O)
@Msvivips
@Msvivips 6 жыл бұрын
Mi favorita
@chaymaezehouani4379
@chaymaezehouani4379 3 жыл бұрын
There isn't any fat loss tea or a magic pill. There are only smart dieting and training. *Agoge Diet* is a great tool to start with because it gives you everything you need to reach your fitness goals.
@agbayanimjj
@agbayanimjj 6 жыл бұрын
Ilove your youtube channel so much ❤😍😍😍😘
@mlk._
@mlk._ 6 жыл бұрын
Damn I'm early 💖💖
@amaziing22
@amaziing22 5 жыл бұрын
😍😍
@kas5389
@kas5389 6 жыл бұрын
❤️❤️❤️
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