SALBOX BOXING TRAINING: FOOTWORK TO IMPROVE YOUR SHADOWBOXING | BEGINNER'S GUIDE

Ok guys in this video I am showing you how to mix basic footwork drills to improve the quality of your shadowboxing. This is very important to maintain the fluidity in your movements and the flow within your style.
Follow or message me at charlessalbox
#boxing #training #tutorial

[@mehmetgurisik8938]

Thanks you so much From your videos,I start to train outside Love from Amsterdam 🤛🤛🤛🤛🤛

[@czarpino]

Thank you for consistently putting out so much valuable lessons! My foot work and sparring has gotten so much better since incorporating footwork drills from various earlier videos.

[@muzamil2730]

Definitely a God sent💪🏾 🙏🏾🤲🏾📖🤲🏾🙏🏾

[@igmediolabura7902]

😅😅😅😅😅😅😅

[@ramondiaz2851]

To me this fantastic video, to me is the root of boxing FOOTWORK!! the 3 Dimensional planes!! That is the START!!! MAN!!!

[@jukka2488]

I've been doing your moving drills for couple of weeks daily. Some days longer some days just a couple of rounds and and already i find my movements, balance and keeping a good form and boxing stance alot easier and it feels very natural. I wasnt expecting this fast progress after 7 years out of the boxing and im hitting 40 years of age at december. Thank you for these videos sir.

[@necasperaterrent2097]

Very well broken down . Will definitely be adding this to my daily routine

[@sintezologika]

very cool! i like the Cuba!)

[@tuspesadillashechasrealida7365]

Greetings friend I am the aunt of Alejandro CANCINO here looking at your excellent content.vas muy bien amigo 👏👏👏👏👏

[@danconnell9751]

That shadowbox demo was beautiful ❤️

[@ahmedalhamadi1231]

Sometimes I don't see the whole video because of time and motivation issue, but I keep your videos download in my phone so I get back to see the video once I want. Plus, I really value the content you put its definitely a quality one, your fighters are lucky.

[@ramondiaz2851]

Wow!! I learned something TODAY!!

[@IJCJR]

The Cuban style footwork I have been implementing has benefited me a lot. Also the Cuban Hooks. Thanks Charles. As an example the The Cuban check hooks might as well be from Mars to most Americans. They never expect it, and the footwork makes them think I’m just going to pivot. They think I’m opening and throw to which I counter with the hook. My friend even told me (Bro, WTF was that? Did you make that up?) 😂😂😂. I told him about your channel. He’s subscribed now. Let’s just say I haven’t been catching him with those hooks anymore.

[@docgb5990]

A true craftsman!!!!✌🏽🥊🤴🏾

[@ramondiaz2851]

That is awesome 👌!!!

[@ladycontessina6323]

I love the detailed explanations! You are doing a great job to breakdown everything. Can't express how much I'm appreciating this.

[@muzamil2730]

Your a great trainer, i can imagine the intense pressure during training especially endurance routines.

[@bdrajput1]

Thanks Sir for such detailed video on footwork and movement. Please continue your excellent work.

[@paulhurst8113]

Wow nearly hit that 100k, excellent channel.

[@Charlessalbox]

We are climbing steadily

[@Cloppa2000]

Brilliant video! Watching all the elements put together with the visualisation description was awesome. Without practice like this the mind doesn't even think quick enough to visualise let alone describe what your imaginary opponent is doing! Advanced drivers use a technique like this for observation training and it works.

[@Charlessalbox]

Appreciate the feedback C

[@JoseDiaz-yl9sh]

Great to hear from you Coach Charles. Great video. Very well put. Easier said than done. Great job. Great breakdown. Great reactions. 👍🏿

[@Charlessalbox]

Gracias Jose

[@JoseDiaz-yl9sh]

@@Charlessalbox Muchas gracias mi hermano 👍🏾👍🏾👍🏾. My brother thank you

[@mitchhamrick3117]

Thanks!

[@sumamarehman8363]

Thank for tips sir

[@laurencesherriff9118]

The technical tips that you incorporate within this lesson, which others coaches don't, are so useful. Thank you for your generosity Coach Charles,

[@Charlessalbox]

My pleasure!

[@johnperkinson7966]

I'll try those drills tomorrow at this boxing gym I joined last week. To stay in shape. You have to in your 60s.

[@Charlessalbox]

Nice one John!!!

[@johnperkinson7966]

@@Charlessalbox it's true. 30 dollars for one month. Paid on the 13th. Open gym

[@chrisskywalker6079]

That's gold coach bro. Thank you for the video🙏🏼. GOD bless🤟🏼

[@negmzamalk8416]

Excellent work you are a great teacher could you make a workout conditioning routine

[@ahmetnazari3796]

Thank you very good

[@hindustanimma3501]

Thanks sir

[@kanalentertaiment44]

Thanks Charles Your videos are great But can make videos about training programs for beginners, intermediate and advanced boxers? I know so many drills and condition exercises but I don't how long or how many times a week I should do them or I don't know what to focus on, the basics, the new movement or the condition It would be great if you make videos about that

[@fattyrose3251]

i got pain in my left shoulder so it time to do footwork again easy to learn

[@Charlessalbox]

100% FR

[@mdk4fun]

Hello, Sal! Congrats with 100k subscribers! Thank you for your videos. Best wishes! 🥊💪👍🙋‍♂️

[@Charlessalbox]

Thank you brother

[@lorune3156]

💯

[@الله11111]

Спасибо, Мир Тебе.

[@НурланМухамбеткалиев-ч7л]

👍

[@ernestocheguevara521]

🇨🇺👍🥊🔥💪

[@ALEXCOMBAT-s9j]

So push with the back foot forward right?

[@Charlessalbox]

Timestamp?