7 Habits of Highly Effective Athletes

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Sam Martin - Peak Performance

Sam Martin - Peak Performance

Күн бұрын

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Get ready to unlock the secrets behind the greatness of your favorite athletes🏆🏅
Have you ever wondered how those awe-inspiring athletes consistently deliver jaw-dropping performances? It's not just about being a natural-born genius. In this video, we dive deep into the 7 powerful habits that set elite athletes apart from the rest of the pack.
From Kobe Bryant's legendary mindset to Novak Djokovic's positive delusions, we'll explore the fascinating habits that propelled these athletes to greatness. Discover how Tiger Woods' focused selfishness and Eliud Kipchoge's humble environment played crucial roles in their journeys to the top.
We'll also delve into Serena Williams' fierce aversion to losing and Tom Brady's relentless self-criticism, showing you how these habits can shape your own success story. And of course, we can't forget the one and only Cristiano Ronaldo, who transformed himself from a promising talent to a goal-scoring machine through unwavering dedication and the right type of hard work.
These habits aren't just for athletes - they're principles that anyone can adopt to enhance their performance and achieve their goals. Whether you're an aspiring athlete or simply seeking to improve yourself, these 7 habits will revolutionize the way you approach success.

Пікірлер: 47
@nicholasfonseca11
@nicholasfonseca11 9 ай бұрын
1. Removing fear by using visualization 2. Positive self delusion 3. Laser focused ambition 4. Seeking out the best environment for consistency 5. Fuel & motivation from losing 6. Self-critique for relentless improvement 7. Using hard work to make a transformation from being good to being the best
@JkComedy444
@JkComedy444 8 ай бұрын
Thank you
@eziisreal
@eziisreal 9 ай бұрын
i feel like being your own critic is one of the best ways any person can improve, sure having someone else tell you your faults is great and can drive you to do better but once you hear it from your own mouth or brain you just have drive to prove you and others wrong. 💪
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Absolutely - the only person that deep down can change you is yourself! 🙌
@denverkachaka4129
@denverkachaka4129 9 ай бұрын
I love the way the best players aim to be averagely great, not occasionally perfect
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Very true!
@spayer5817
@spayer5817 9 ай бұрын
nice to show respect to kobe on kobe day and his bday
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
GOAT mindset 🐐
@23nxss
@23nxss 9 ай бұрын
Sam we need a video on kimmich’s mentality 👀
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Interesting idea 🤔
@23nxss
@23nxss 9 ай бұрын
@@SamMartinPeakPerformanceikr
@hithere9301
@hithere9301 9 ай бұрын
@@SamMartinPeakPerformanceI’d kill for a kimmich video
@s2769
@s2769 9 ай бұрын
Nice video, can you maybe make a full video on MJ’s mentality
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Good Idea 👍
@jsenseyi.
@jsenseyi. 8 ай бұрын
you should definitely do a video on verstappen, his mentality is unreal (1)
@jacob_hehe
@jacob_hehe 9 ай бұрын
Great work❤
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Glad you think so 👍
@Tatefans123
@Tatefans123 9 ай бұрын
great vid, such an underrated channel
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Thanks for watching 🙌
@sheluvs_jaydev4319
@sheluvs_jaydev4319 9 ай бұрын
Your videos help me improve not only as an athlete on the field but off the field. Keep it up bro❤🙏
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
That's great to hear 👍 hope that continues!
@Gamerboy-162
@Gamerboy-162 9 ай бұрын
love you content
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
🙌
@sanlys3022
@sanlys3022 9 ай бұрын
I have been watching your videos for quite a while now, and I gotta say thank you for providing us athletes with such high-quality content. Last year in July, I have competed in the largest event I have ever participated in my whole career. I have watched and learnt a lot through your videos, and the improvements in my mental strength has helped me finally win the competition and crowned as world champions. Thank you again for helping us with our psychological side of our careers. Keep it up with the high-quality vidoes!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
That's awesome to hear - thanks for letting me know! What is your sport? And congrats on the championship 💪🔥
@sanlys3022
@sanlys3022 9 ай бұрын
@@SamMartinPeakPerformance Jump rope! It was the 2023 World Jump Rope Championships.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
@@sanlys3022 awesome - can only imagine how much focus/concentration is needed for that! Keep up all the great work
@user-vs5sx4zu1o
@user-vs5sx4zu1o 9 ай бұрын
i love your vidoes because i play sports nice work !!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Excellent - what is your main sport??
@user-vs5sx4zu1o
@user-vs5sx4zu1o 9 ай бұрын
football / soccer@@SamMartinPeakPerformance
@Omar-cn8ek
@Omar-cn8ek 9 ай бұрын
Great video! What would u say your top 3 books you've read this year are?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Good question! Hard to say but probably these - Empire of Pain: The Secret History of the Sackler Dynasty - Patrick Keefe The Amateurs - John Niven Kilo: Life and Death Inside the Secret World of the Cocaine Cartels - Toby Muse
@karthikrayadurgam4968
@karthikrayadurgam4968 9 ай бұрын
Hello sir, been watching your videos for a while , the insight you provide and the knowledge i have been gaining is far more than i ever did , i wanted to what are names of the books in your background and can you name some good book aspiring athletes should read?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
The ones behind my right shoulder - The Chimp Paradox, The Pressure Principle, The Captain Class, Eleven Rings, Shoe Dog, The Culture Code The ones on the shelf to my left - How Bad Do You Want It?, Peak Performance, Rebel Ideas
@RONINMN
@RONINMN 9 ай бұрын
So brilliant, amazing work like always Sam ❤🤝💪
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Thanks 🤝
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
What habit do you think is most important to become a top athlete? ⬇
@rodneygomes7
@rodneygomes7 9 ай бұрын
Discipline
@miloadhami6954
@miloadhami6954 9 ай бұрын
Your Segway’s are fantastic btw
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
I try my best 😅 thanks bro
@miloadhami6954
@miloadhami6954 9 ай бұрын
@@SamMartinPeakPerformance well you’re doing a great job
@jessicaT12345
@jessicaT12345 6 ай бұрын
It's perfectly fine to be selfish and to prioritize one's own needs and desires. One shouldn't compromise on their aspirations - that's a non-negotiable. Tiger Woods' issue isn't his selfishness, but rather his butthole behavior towards others. Similarly, Eliud Kipchoge's desire to live with his track team instead of his family is selfish. His family supports his goals, and he can take care of them better by pursuing his dreams. Selfishness is not an inherently negative trait, as shown by successful individuals like Serena Williams, Michael Jordan, and Kobe Bryant. When you prioritize your own needs, you can better support those around you, and you can inspire others.
@SuppShortss
@SuppShortss 9 ай бұрын
Your video quality and quantity everything is tooo good :) still your subscribers are too low idk y :/
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
Thanks a lot 👍 the algorithm hates me I guess 😅
@navanithroshk9864
@navanithroshk9864 9 ай бұрын
This list is incomplete without virat kohli
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
What habit does he bring to the table?
@navanithroshk9864
@navanithroshk9864 8 ай бұрын
@@SamMartinPeakPerformancediscipline and mental toughness.till his arrival as captain of indian cricket fitness levels of the players were really poor.Kohli is greatly responsible for ‘trend’ of fitness and health not only in Indian cricket but also in india.His influence is unmatched so is his skillset.Pls do watch some of his interviews and highlights.
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