Start Yoga Course ◆ Class 2: SUN SALUTATIONS | with Sara Ticha

  Рет қаралды 1,024

Sara Ticha

Sara Ticha

Күн бұрын

Пікірлер: 5
@jamesmillen703
@jamesmillen703 11 ай бұрын
Thank you for such an informative and easy-to-follow guide to the technique behind sun salutation. Your commentary is great and I especially liked your focus on connecting the breath to your heart and movement right at the start, to then be carried forward for the rest of the practice :)
@4windsspace
@4windsspace 11 ай бұрын
I feel like I have learnt sun sulutation for the first time, easy guide, pace and I felt I was there with you with the beautiful nature calls. Thank you Sara.
@nikaivanova4291
@nikaivanova4291 Жыл бұрын
Sara, this is a great work! Thank you a lot🧡
@SaraTichaYoga
@SaraTichaYoga Жыл бұрын
thank you for practicing with me, Nika!
@caravan.
@caravan. Жыл бұрын
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