Yoga Nidra for the New Year 2025

[@SarovaraYoga]

Happy New Year!!! My intention this year is to bring more peace to the world and all areas of my life. What about you? Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ Featuring Sounds by Charlie (soundsbycharlie.bandcamp). All My Links: allyboothroyd.com/links/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Online Studio - (2-week Free Trial): circlestudio.info/SchoolofLivingYoga2 Practice on Insight Timer with me here: insighttimer.com/allyboothroyd Online Restorative YTT: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training/ Pinterest: www.pinterest.ca/AllyBoothroydYoga/_saved/ Instagram: instagram.com/sarovarayoga/ Facebook: facebook.com/AllyBoothroydYoga

[@lindamon5101]

Ally ur the best❤

[@christianblumettimusic]

I’m deeply grateful for you, Ally. I’ve been practicing with your Yoga Nidra sessions for more than a year now and it is definitely life changing. Wishing you an incredible 2025!

[@iddy3802]

Listening to this lying under a mosquito net with my three kids next to a campfire. Hippos honk, the cows nearby graze, the dog snores and the stars dazzle. The most perfect way to see in the New Year

[@jameskennedy7989]

Namaste, Ally! Long time listener first time commenter. Just wanted to say thank you for making these wonderful yoga nidras! They’ve really helped me to relax and unwind over the years. Happy New Year!

[@hannahb9195]

Thank you so much. Your videos have been such a miracle in my life. I have been practicing for a year. From the age of three to 32 I was dissociated from my body and in a chronic flight or freeze state. I had many chronic illnesses and many diagnoses. Because the severity of what I went through my body would respond with terror when I tried to relax. It was incredibly painful to do yoga nidra for almost a full year, but I am so grateful that I did it. It saved my life. Thank you so much for sharing your gift.

[@natalierachellouisesantana]

That’s amazing work, well done 🙏🏽

[@hannahb9195]

@@natalierachellouisesantana thank you so much!

[@BrunoTheKiller]

My name is Bruno, and I am from Brazil. I started listening to your sessions so I can sleep better. I feel healed from my anxiety before sleeping because of you. Thank you very much!

[@irmgardkuchernig1156]

My guiding light is to express my love through speaking more authentically and in my truth. To find courage, trust and self belief despite my anxiety. Thank you Ally for your magical voice soothing and calming. Feeling deeply grateful🪽🫶🙏🏻

[@AudreyKalman]

Calling in grace and ease for this coming year. Much gratitude for all the opportunities for deep rest that you offer so generously. May your 2025 be peaceful and rich with connection. ❤

[@sharonsimm11]

What a beautiful, contemplative way you bridge into the new year. Did last night and again this morning and will repeat. I truly don’t know where I’d be without these practices, Ally. Bless you and thank you and may 2025 bring 50 million views!! 💫💛💫

[@Pond-erer]

Calling up Courageous Self Confidence and knowing abundance is everywhere The chimes towards the end were magical

[@mireillem6203]

This is beautiful and will listen again over next few days. Peace and love to all in 2025! ❤

[@stephiearmbruster5248]

So grateful for you Ally! With my whole heart! ❤ My mantra for the year ahead, I take care of myself so I can be here for others, fully present in this dance of life.

[@almonisleville7678]

Extraordinary way to be filled with Sunlight of the Spirit! My intentions became clear...to dedicate myself to continued sobriety from alcohol. At 1000 days, I used this transformative cacoon of comfort & stillness to imprint my intentions of better food choices and more exercise in 2025. Bless you for this!

[@cdw1331]

Thank you, Ally. I am calling in COURAGEOUS DISCIPLINE. You have inspired me to get back in the ring. Happy 2025 Ally. Many blessings!

[@marymc5709]

I have just had a wonderful Christmas with my family. The big change was in me. I was so much calmer throughout and could enjoy and appreciate each moment. Thank you, Ally. May you be safe, may you be healthy, and may you be surrounded with love and joy.

[@MarinaYelyashkevich]

Ally, I'm listening to you every day, first time commenting. Thank you for your free beautiful peaceful practices. Your voice plants kindness, generosity and connection along my long healing journey. My heart's desire is to sing and dance with joyful energy. I'm sending you lots of love ❤️

[@VonBauernFuerBauern]

Dear Ally, struggling with long Covid for more than a year your lively YN sessions have helped me to relax and enjoy every day although stuck at home. Looking forward to the New Year healing more and more and focusing on family and friends - this includes my work. I will be able to work with friends and enlarge the YN feeling to work. Thank you so much! 🥰

[@diekitschigeloewin]

Thankyou very much for your support over the last two years. You've been one of my remedy-islanda and I cannot express my gratitude enough. May all your wishes come true and may you forever be protected, blessed and loved.

[@lolitaparagyte-agejeva4472]

What an amazing practice before the New Year! ✨🌟 This time my sankalpa emerged right from the heart - I know this, because it brought me into tears... "I celebrate my authenticity and thrive in all parts of my life." 🤍🐦🌱🙏 I'm so grateful for all the wonderful things in my life, last year and the year ahead.. and so grateful I found you, dear Ally.. not just being able to heal my nervous system but also for the possibility to learn YN with you and share it's magic to the world. Thank you thank you thank you!!!!!! 🤍

[@MarissaCosta-e3u]

Namaste Ally💫 Thank you so much for your beautiful practices. Listening to my heart was the intention that strongly came to me during this practice. I pray for all beings to live in peace🫶

[@dewabule]

Thank you 🙏🏻 Time is speeding up! Each year passes faster, and faster, and gets better and better, in spite of it all. The wave of peace, and love, is real… this is the best time ever to be here. Now is the time ❤️🌙✨

[@wayneevans2660]

I am welcoming a spirit of RESTORATION and INTENTIONAL FOCUS into my life in 2025 (Joel 2: 25-26). Namaste and Wu Tang! 🔥🧘🏾‍♂️🖤💛

[@kerrybrown1559]

Thank you Ally. I am welcoming positivity and optimism. 2024 was a year of loss for me and you have been supporting me every day through that. Namaste

[@debrabullion3766]

I want to thank you Ally for your inspiring, healing and transformative meditations. You have really touched my life in a positive way. In this new year I am focused on Healing, growth, trust and thriving. I look forward each morning to starting my day with you. Sending you much love and many blessings for the year ahead! 🙏🏻🧘‍♀️❤️

[@sergiosellerio5847]

You gifted me MAGICAL MOMENTS ... Thank you Aly ❤

[@SmadarLevi-x9l]

תודה!

[@andersmarvik7605]

Namaste Ally. I follow you since 6 months ago. Thank you. I love the word surrender, letting go of the old habits. Cultivating for the new year intentions of peace within and acceptance, feel that oneness and freedom which will ripple to others. Happy and blessed new year Ally ❤

[@janebrannan717]

Namaste dearest Ally, I so needed this YN today, to gift myself some space and time with no guilt. I am involved in a lot of different things and I’m finding the juggling exhausting. starting a new loving relationship age 70 is calling me to rethink my priorities. ( yes it is possible folks and I’m convinced the yoga Nidra practices have helped me enormously, by resting and going within to heal on deep,levels , I have been able to call in/attract the right one!) 2025 I think I need to call in SIMPLICITY AND LIGHTNESS as well as a lot of JOY! Many blessings to you and your family and much GRATITUDE for all you give to the world.❤❤❤

[@rachelveitch-straw9452]

I live my life in delight 🌟 Thank you, heartfelt good wishes to all 💖

[@Baubodance]

This was truly magical, thank you, Ally 🙏 I am planting a private practice in 2025 🌱 and in this yoga nidra session I found the sankalpa “I am fearless” to guide me through the challenges ahead 🙏 I have been listening do your yoga nidra sessions for five years now and they have guided me through a heavy process of trauma healing and reconnecting to my true self. Your meditations have been a huge part in where I stand right now, on the threshold of a dream come true, of bringing into the world what I was born to do 🙏 I thank you from the bottom of my heart for what you bring into the world and send you much love and peace 💕

[@DenisP-i3e]

Happy New Year !

[@kristinadokic5]

Namaste, Ally ✨ I wish you a happy new year! I am so happy that I am entering this year as your yoga nidra student and I intend to welcome more presence and less mental chatter in 2025 🙏

[@SarovaraYoga]

I'm so excited Kristina, it's going to be a beautiful year and I'm really looking forward to supporting your journey in the program and seeing how it all unfolds 💜

[@angiebogner8136]

Ally, I discovered Yoga Nidra last Spring here with you. This practice has helped me to recover from a long period of depression and insomnia. It is now a regular part of my life! Thank You beautiful soul!

[@michellemalakouna4643]

I'm calling in amazing health and energy... Trust in myself... Commitment and focus on my goals... Financial independence... Changing to a new form of work which is as purposeful and meaningful but more remunerative and natural for me... Rich and fulfilling relationships xxx

[@yoursocialmediaassistant-d1827]

Thank you Ally and happy new year! 🎉

[@karunayogastudio]

Happy New Year Ally! I am most grateful and joyful for this past year is that I joined your wonderful course! Blessings, namaste, Veronika ❤️

[@lisalueth]

Dear Ally, I just want to say thank you for your great work and that you share your present with the world! I am a mum of 1,5 year old twins and you are with me since every day to find rest, feel myself and to fill up my cup to pour it back into my daughters. THANK YOU!! All my Love goes out to you over the ocean! Lisa ❤

[@barbarah6002]

Ohh wonderful Ally! This is what I am going to listen to, with my husband on this New Year’s Eve! I do your Yoga Nidras everyday- it helps me so much through a long period of stress…

[@ambicanaithani8335]

wow thank you for this gift ally you have helped me so much through this year may god bless you immensely

[@SmadarLevi-x9l]

Amazing practice. Hoping to have more Balance. Be Grounded. Relaxed year 🎉❤

[@madisontaylor4296]

Thank you for bringing so much peace into my life this year! I’m forever grateful for you and your channel. ❤️❤️❤️

[@DeannaMyers-g6d]

A happy and healthy new year to all! Beautiful! Thank you! I am calling into my life health, abundance, wisdom and a loving compassionate community. During this yoga nidra, I saw myself and others taking care of each other and the land. So serene and peaceful!

[@ОксанаКовалик-б7ь]

I always practice the yoga nidra with you and every day I am feeling thankful for having this possibility! Thank you and wishing everything what is needed for you in the New Year ❤

[@megadavel1]

Thank you for your expertise and knowledge in helping me utilize yoga nidra as a daily practice it has helped me immensely… always, Lead with Lov!

[@helencarey1781]

Ally hello and happy new year to you. Deep gratitude for all that you give the world. I've been listening to your nidras pretty much every day for the last 4 years and/but this is my first time to comment. You have changed my life and my relationship with deep rest. Thank you so much ❤

[@kimvictoria9711]

Happy new year to Ali and team x thank you for all the love that give x

[@VitaHayet]

Thank you dear Ally I really miss your voice and videos 💚✨️. Happy new year 🎉

[@simonescherrer4295]

Namaste Ally! I call in awareness. A new chapter in history in consciousness. Happy New Year!

[@davidizett5307]

Happy New Year Ally, so appreciate your gracious channeling. I've been a daily practitioner since I found you after my accident in 2023. My intention for 2025 came through last night: " I surrender my healing to the grace of the Universe, and am grateful for the process and the blessings that have manifested". You are definitely One of them!

[@EvaHornakova-sw2gi]

Dear Ally, thank you so much for your great practices over the years. My intention is to create more time for myself to find tranquility and balance to my stressful job. Wish you all the Best for 2025. Namaste

[@paulavanginkel]

Thank you, Ally Many blessings to you for the new year 🙏🌹🙏

[@michaelluu915]

This was perfect and right on time! The volume, voice, and guidance of this video were just what I needed to take control of my thought train, slow it down as we start the new year, and help me make progress by stepping on the brakes for some mindful reflection as I and my family prepare to transition into the next chapter of our lives. Thank you!

[@belovedchild9812]

Thank you, Ally, and Happy New Year to all! My intention is peace. I just passed 4 years of doing a daily yoga nidra practice. I’m a different person now. So much more confident and happy. I’m regulated 99% of the time while still fully feeling my feelings. Thank you for what you do. 🙏🏻❤️

[@Serenity.-kn7bz]

Namaste Ally from Perth, Western Australia. You have been one of my greatest Blessings of 2024. Receive my everlasting Gratitude for the way you are helping me in Loving myself into Life. Love and Blessings 💓

[@Theresesilver]

Thank you Ally for this year with YN🙏🏽 Im at the other side of the world but my yoga nidra is always with me ❤ So exicited for the year to come! ✨💫 Wishes filled of love, peace & bliss for all of you

[@ruthjacklin9746]

Happy new year, Ally and thank you for all you do. Namaste!❤

[@mariaboersma-cs8wv]

Thank you for shearing yoga nidra. It helped me out of Long Covid. For this next year I am opening myself for more silence and living from my intuition. To share compassion and joy and peace. Wish you all a lightfull new year.

[@ChadAngotta-ui3dx]

Thank you for this practice and for yoga nidra. I believe these practices help us make our world a better place. To more love, more kindness to ourselves and all of our brothers and sisters on this planet. ❤Sue M.

[@zarinaprimavera]

Happy New Year! ✨✨✨ Thank you so much) 🤍🤍🤍

[@natalinemourad7391]

Happy happy new year, i know my 2025 will be amazing thanks to Yoga Nidra amd you'r amazing energy Allie 🎉❤

[@kathrinesanderson5755]

Just beautiful, thank you to you Ally. Your calming voice and warm heart is felt within me. This year I will feel the fear and continue my yoga journey expanding into teacher training. I find your yoga Nidra meditations truly uplifting. Sending love Namaste 💫

[@jcfin24]

Thank you Ally. This new year nidra helped me connect with my inner self, my intuition and see my need to foster self love and trust in life. The imagery was so settling and beautiful. Thank you 🙏

[@nadiaa.235]

Namaste Ally! I welcome more gratitude & trust in my heart ❤ Thank you so much for your precious guidance and supportive community you've created . Happy new Year 🎉 Nadia - module 2 .

[@cindyvcosta1258]

Happy new year ally. Long time listener might be my first time commenting. I so appreciate these recordings. I had a hysterectomy in 2023 and carpal tunnel surgery on both wrist in 2024. These recordings have helped me heal body mind and spirit. I always feel refreshed when completing each and every one. I have good hope that 2025 will be a better year for all.

[@katrinaluella]

"I connect to what matters most" Thank you as always for this practice, Ally 🙏♥️

[@imSchneckenhaus312]

Thank you so much for this beautiful new year practice. My spiritual journey truly started in 2024, and I let this year go with so much gratitude in my heart. I welcome 2025 with the intention, "I trust in my strength and inner wisdom. I open myself to love and be loved." A wonderful new year for everyone here, may all your dreams and wishes become reality and may you find joy and peace in every part of your life.

[@emmariewilson]

Happy New Year Ally and all who are reading this. I am excited to begin this new year trusting in my decision making and embracing the wonderful opportunities those decisions bring me. Namaste and may you be met with peace and blessings this new year.

[@TiaHopkins]

Lovely Ally. Thanks for guiding this session. Happy 2025, sweet sister!

[@SarovaraYoga]

Happy 2025 to you Tia, sweetest sister ever 💜

[@JN-zd8gd]

Thank you Ally

[@wayneevans2660]

Can’t think of a better way to start the year! Namaste 🙏🏾

[@heatherbosshardtmusic]

This was so beautiful! This guided me to such a powerful visualization and feeling for what I want to create for this coming year, as well as a way of processing and a frame of gratitude for EVERYTHING that happened this past year - lots of blessings and lots of very hard challenges. Thank you!

[@WayneEdmonds]

Resilience and gratitude 🙏 this coming year. Thank you Ally, and happy New Year to you and your family, including your wonderful team!

[@SarovaraYoga]

Resilience and gratitude. I love this. Happy new year Wayne!!! Thank you for being such a supportive part of this online community 😊

[@GenaPye]

Namaste Ally thank you so very much for this beautiful new year meditation & all that you do, it is such a beautiful gift & blessing, sending you love & blessings for a wonderful new year 💕💫

[@aladysimagination]

My calmest and most peaceful moments this past year were when I was practicing with you 🙏 So grateful I found you in 2024, and looking forward to continuing to practice with you almost daily in 2025! I am calling in my Wildness for 2025 💖

[@fredfrond6148]

A great way to start the new year.👍

[@michaelsalimbeni3840]

Thank you for such a calming and peaceful practice full of healing…. Looking forward to my healing in 2025! Happy New Year!!!

[@carolienvanderlaan3256]

Happy New year Ally, thank you so much for your yoga nidra!

[@matthewzimmerman3722]

Happy New Year Ally and all! I have benefited so much from your yoga nidra videos in the last few years! Thank you for your generosity and kindness! My intention for this coming year is to lean into and open to deeper love and connection with others and within myself, and for a relationship. ❤

[@catherineiliff1985]

Thank you for this offering. Reviewing 2024 with gratitude was ver😮y good. Working to bring Joy and Peace into the world… thank you again

[@HelenCatton-cg9eo]

Happy 2025 Ally🩷Thank you soooo much for all your work. Thanks to you I’m doing yoga nidra daily for a year now. So healthy and great. Love from Helen in Copenhagen🩷

[@SJAskey]

Namaste 🙏 Moments of gratitude love and trust, may you continue to be a light in this ether Ally ❤

[@Rosalinda7seven7]

Thank you, Ally, for helping me welcome this new year & all the opportunities it offers. I am so grateful to have found your channel. I intend to learn more about Grace in all its forms. Thank you, again, Blessings!❤

[@helenstrandell5455]

Thank you for this Yoga Nidra! My intention this year is more to do the right things than to do things right. I also want to celebrate my progression and continuesly put seeds in the ground, more metaphorical speaking. Much love from Stockholm, Sweden.

[@sophiedennis]

Thanks you Ally. for being such an important part of my 2024. For this wonderful start to the new year. I am taking just one word with me: renewal

[@camillasherret9621]

Happy New Year. This year I am working on being grounded, present, peaceful and resilient. Thank you for continuing to create such beautiful and nourishing yoga nidras. Warmest wishes for the New Year. Namaste 🙏

[@lizwaddingtondruyoga2855]

Thank you Ally for a wonderful year of guidance and support and here’s to another in 2025. I’m a little uncertain about it myself but have an intention of HOPE ❤🙏

[@gelirose6535]

Thank you for this lovely session Ally! It made me realise my intention for 2025 is ‘whatever uncertainty comes, I know that in on my side’ - focusing on defaulting to self love and compassion in difficult times not criticism. Thank you for all your help this year ❤️

[@allysnead340]

Thank you 🙏 my intention for this year is to continue to cultivate a state of peaceful presence in myself and to share it with those around me 🩵

[@JamJarGill]

Namaste, Ally, thank you for your light and your knowledge and your wisdom and your tools in this world. You bring an antidote to it with all that you do and I find your classes so healing someone who has challenges around insomnia and anxiety. I feel at peace every time I practise with you and I'm so so grateful for it. I loved this particular class and resonated with all the different intentions examples which you gave for the year ahead and I'd like to say that I'd like to try and find a way to balance them all. Resilience. Peace, love, self-care, confidence. All of it, I think these are the things which I carry on seeking with love and kindness. Thank you, thank you, thank you. I'm wishing you a very happy New year. From my heart to yours, Om shanti, namaste xxx

[@markmasterson4811]

Bringing in to 2025: celebration, confidence, compassion, creativity, abundance, renewal. Many thanks to you for making the space in my 1 January 2025 to see those gifts. Blessings to you and to all those others who have helped me to reach this space. With gratitude. 💚🙏🤲

[@Jeanmichelwu]

There wasn’t a better start to 2025 than this to make me pause and reflect on this journey called life. Thank you!

[@VictoriaWalkden]

Thank you so much! I AM following my intuition and trusting every decision I make. 🙏🏼 This year is definitely about going deeper into my intuition and inner wisdom, then expressing myself accordingly. I love how the word accord is a chord, hence the reference to vibration and sound. We are after all vibrational beings which my intuition is remind me about! Again, thank you 🤩 and a very Happy New Year🎉

[@joanjohnson4225]

Thank you Ally for a wonderful launch into the new year. I appreciate you and the yoga nidras as they help me stay calm and relieve stress. Namaste

[@phoenixgirl11]

Thank Ally. I’m extremely grateful for you and your YogaNidra meditations. I’ve been listening to you for a long time now. I’m calling to the Universe for the new year Love,peace, health physical and mentally and abundance. Have a beautiful New Year 🙏❤️

[@rainrider]

Thank you for this beautiful gift, Ally! ❤ Happy New Year to you and yours. 🙂

[@FragrantGarden3783]

Thank you Ally. With the insight of various wonderful people I have connected with in 2024 and my yearning for personal growth my focus is on ‘creativity’ , ‘cherish’, ‘star seed’. In 2025 I will actively look for ways to live ‘creativity’ fully supported by ‘cherish’ and ‘star seed’. This is very personal and may not make sense to others. Wishing you all the best in your endeavours

[@cathypeterson7243]

Happy New Year! I greatly admire your peaceful intentions and appreciate you sharing with the world. I also aspire to bring peace and kindness to those around me, as well as greater well being and rest in the new year. Namaste❤

[@AnnaMathys-d7o]

Namaste, Ally. Love your channel ❤ I hope to help as many people as possible to improve and elevate their lives through my knowledges of magical Feng Shui 🔥✨😌

[@kamronkeep7351]

This was so beautiful ❤ What a lovely way to start the year. I am welcoming in embodied radiance ☀️ So grateful for you and all I’m learning through your Yoga Nidra training. Thank you for sharing your gifts so fully.

[@natajitrcindhuchao898]

Thank you ✨

[@vickyrushton1523]

For the new year I am simply calling in perfect health and wellness on all levels. Physical, emotional, spiritual. Namase. 🙏🏻