Winter Solstice Yoga Nidra

[@SarovaraYoga]

Happy Winter Solstice. I'd love to hear your intention for these last couple of weeks of the year in the comments! Winter Solstice Restoration Mini Course - allison-s-school-5c76.thinkific.com/collections Free 5-Day Winter Solstice Restorative Yoga Immersion - kzbin.info/aero/PL19-3B-OVYodfnud0TcLjZJqv-d9EYZim Download this file here: ally-boothroyd.myshopify.com/ All My Links: allyboothroyd.com/links/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Online Studio - (2-week Free Trial): circlestudio.info/SchoolofLivingYoga2 Practice on Insight Timer with me here: insighttimer.com/allyboothroyd Online Restorative YTT: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training/ Pinterest: www.pinterest.ca/AllyBoothroydYoga/_saved/ Instagram: instagram.com/sarovarayoga/ Facebook: facebook.com/AllyBoothroydYoga

[@LaurieHertz]

thank you ally, You are helping me thru my cancer journey and I am incredibly grateful to have found Yoga Nedra and you as my guiding light. I'm always looking forward to my daily practice and you are amazing and soothing to my soul!

[@susanhaunch138]

Sending you love and hugs for this journey you are currently on, always remember you are a strong person and you will come through this, keep a positive mind and keep doing these healing Nidra's .

[@bucky716]

Anyone else have a cat snoring on their chest while embracing this? Uplifting and peaceful! Thank you.

[@davidizett5307]

Thank you Ally, love and blessings for the Season as we look to the re-emergence of the Light!

[@anthonyfrederick112]

Happy winter Solstice. I just love the mixture, of deep spacious rest, with the radiance, and warmth of fire. This will bring extra light, to the colder, darker days this winter.

[@hannahgdelaney]

My heartfelt thanks to you Ally. I will be joining the Winter Solstice immersion as I hope many others do. Thank you for your gift us, not only in the immersion but for all the practices you share with us. Your yoga nidra insomnia/ deep sleep sessions help me endlessly, again, thank you. Namaste 🙏🏽

[@wayneevans2660]

Thank you for continuing to support my inner resource with such rich and wonderful offerings. I remain well provisioned! Namaste 🙏🏾

[@luisamassari9350]

Thank you for this warm ray of light. Namasté❄️🌟

[@camillasherret9621]

I feel nourished after this one, thank you. Namaste 🙏

[@natajitrcindhuchao898]

Thank you, the snowflake brings awareness...❄️

[@susanhaunch138]

OMG Ally that was so beautiful, I loved everything about it, the snowflakes falling on each part of the body and the visual was gorgeous, I was right there in the forest with the blanket of snow and the comfort of the warm and cosy log cabin, amazing Nidra one I will be coming back to again and again, have a wonderful Christmas and love and peace to all ❤

[@jamesvanstonejvcoaching8171]

This is just so profoundly wonderful connecting to the sacred hibernating energies of the winter time . Thank you so much I’m very grateful 🙏🏻

[@suzystrudwick3353]

Thanks Ally. So Inspiring and nourishing 🙏🍃

[@TiaHopkins]

This was so lovely Ally. Your gift to all of us. Thanks!

[@marionmarishanti4398]

Thank you so much for co-creating snow and loving moments cosy in my blanket watching the stars. Love

[@STillett81]

Thank you Ally for an inspiring meditation. You are a guiding light towards peace and love. Happy solstice ❤

We had a winter storm yesterday in Saskatoon. Loved the peaceful images of the snowflake on every part of the body.

[@cycologist8615]

Can’t wait to try this Yoga Nidra tonight!

[@PenLee32]

Thanks Ally! Winter walk exhaustion disappeared after your guidance here.

[@rachaelblumberg]

Wow I’m just so in love with this practice So deeply healing

[@praveend4034]

It's excellent...keep doing the great work and Stay blessed Ally

[@karenkaren3189]

Thank you beautiful Ally!

[@ChristineMeldal]

Much love 💕

[@FunbutFeral]

Beautiful, as always 💟

[@soundpilatesandyoga8531]

❄️ ❄️ ❄️ ❄️ 🤍 🤍 🤍 🤍

[@jackym61]

❤❤❤

[@BodyCompassYoga]

So beautiful. I went very deep with that one!

[@titania177]

Thanks

[@anitamcdonald6632]

🙏

[@nobahaar-69]

💜🍏💞🍊🫐🍌💗🍎💙🍋‍🟩🍅🩵💓💕🍇

[@lizbarr7844]

Thank you ❤

[@letticiaweasly9952]

Beautiful❤

[@prettyinpink84]

🌬❄

[@violinwithRosemary]

🕊🤍❄️🤍🕊

[@davidizett5307]

Thanks!

[@aprilgarnett55]

❤❤💚💚