Satvic Movement Diet Review | Dt.Bhawesh |

[@maliktarannum6580]

Exactly their diet plan can be followed for some days for body detox but it can not be a life style.

[@sahanazparvin5767]

true

[@Lilliana1]

Just fasting is superior.

[@explorerinner2550]

Yes

[@PSP-lr7ms]

Our ancestors followed same diet for 1000s of years. And now gen z....

[@MansisHandmade]

​@@PSP-lr7mshamare encestors protien lete the( dudh dahi paneer ) sab khate the.

[@SK24NYK]

Jaisa hamara traditional food Hota hai Aisa hi perfect Hota hai, bas Bahar ka food avoid karna chahiye 😊

[@Freeky27]

Exactly

[@rgt717]

Exactly

[@medhavimanus]

Bhai esa kuch mat bolo, ye tumhe bhi roast kar dega.

[@j_jadaka]

Haan bachpan se hi daal chawal khata aa raha hu, or puri parathi bhi sab chakachak hai idhar

[@sundayfacts2567]

No bro their is also very small amount of protein and micro nutrients.

[@Dahiya839]

I am following their diet from 2-3 months and ash guard juice also... results are amazing... m getting healthier now... my anxiety has gone.. my cholesterol is in control and physically and mentally m so fit now. i feel so energetic.....satvik movement is the best gift for me.... 😇😇💖💖

[@surabhishukla5299]

True..I do not completly follow them but I do fasting ,yoga, morning juice, breakfast me fruits and then normal ghar ka light sa lunch...even then I feel much much better....this is based on ayurveda..and it's working

[@Dahiya839]

@@surabhishukla5299 👍👍😇😇

[@mn-bl3bt]

Good for you man

[@lopamudra3261]

Good for you. I will do that too

[@johnspartan8312]

I'm sure your Cholesterol is in control but you might feel Physical fit and not actually be fit. For that just go for a run. 5 kms in under 25 mins you'll know if you actually fit or not. These diet works but if you workout too that would be even better. Our body needs Cardio, Yoga/Stretching, aerobic exercises along with diet for longevity and a healthy body.

[@swingincome]

I seriously followed this diet plan when I was suffering from urticaria, where consulted 4 allopathy doctors and they said it can take 5 to 10 years to cure it . Then I stopped taking all medicine and changed my whole lifestyle in 2021. I followed this diet for 3 months and urticaria completely gone. My day plan started from water, then vegitable juice (like carrot, ABC, Bottleguard juice etc) then in breakfast , I had to taken full plates of fruits. In lunch, I was used to take stuffed roti with 2 bowl veggies which was cooked in handi with grounded coconut, tomatoes and ginger. In evening, before 7 pm , I was used to eat boiled veggies. But I added one spoon A2 cow ghee in my diet. I still follow but only thrice in a week. Thank you satvik movement.

[@mybossbabysid6711]

Hi I also have urticaria are u sure that It can be cured with this diet

[@Rudi_Mentary723]

​@@mybossbabysid6711 Brother. Just go to a reputed doctor. That's the best advice you will EVER get.

[@laviray5447]

That somehow luckily worked for you, in some specific medical conditions you need to avoid vegetables or fruits or even juice and what not and in some cases even eating meat is better than vegetables. This diet isn't one fits all. Yes, it's true that today's doctor are almost useless but blindly following these satvik diet is also harmful even according to Ayurveda. It's better to consult someone professional or do your own research.

[@RohitSharma-kw1wx]

Everything is temporary but "stay safe" is permanent 😂

[@shubhammishra9274]

😂😂😂

[@gurenderpawar7980]

Cringe

[@tirathsahota7]

😂😂😂

[@tarunrajani7940]

hope this helps bhi hai yaar

[@charnjitsingh3365]

I'm here for the first time

[@pjay450]

People who support Satvik movement are forgetting the purpose of satvik. It is meant for rishi munis, their purpose isn't nutrition, they just eat to survive. If you can live a life where you just meditate and do basic chores, sure go ahead.

[@vishnuprasad2312]

No that's not true

[@Alariammayi]

Exactly just because you don't believe in satvik doesn't mean it doesn't work . Satvik means staying connected with nature and eating natural food. If you believe in doctors and modern food.you can eat them and keep visiting doctors if you wish to and like that life style

[@harshitchauhan6327]

​@@Alariammayithe only person who is gonna visit doctor is you. If you eat this crap( satvic movement) just look at the diet she suggests that has barely protein barely healthy fats just carbs. Her diet didn't have vitamins and minerals and her diet also didn't have basic calories a person needs in a day. So if you think this satvic diet will save you then think again

[@pjay450]

@@Alariammayi satvik food has an acute lack of protein, essential amino acids and multiple vitamins. You can survive, but you can't thrive.

[@tilmanvoigt7583]

you can eat soaked or roasted nuts, pulses and grains for protein. ​@@pjay450

[@letstudyhard9654]

I'm following their 5 am challenge, as I was struggling to wake at 5 am. But omg it's change my whole life, yes the first 8 days were bad, but now I eat before 7 pm ( dinner ) I don't need alarm to wake. I'm controlling my diet and food craving as well. This 5 am challenge (9 days now) change my whole life. I will definaly thank them

[@purabnathmusic]

i am also there in it

[@shivanikaushik9000]

Hey, it would be great if you could come back and report in the next six months on how you are doing with the Satvic M diet. Because it's too soon to say your life has changed. The body clock can be altered in two weeks and that's okay no much has to do with diet and nutrition but the body is accepting something or forming a problem silently and can only be judged in 6-8 months' time.

[@siddhehehehesh]

Dude mein toh Roz 4:30AM baje uthke 5AM gym jata hu.. 8 baje tk nashta hojata.. 12 baje lunch aur shaam ko 7 baje dinner. subhe jldi uthne mein bhi thodi challenge lagana padta h.. it's not that hard.

[@letstudyhard9654]

@@siddhehehehesh dear 5-6 years ago that was natural for me to wake at 5 am sometimes even 4 am But due to some very unexpected family and personal life tragedy, I gain lot of weight. To beat the depression I started late night snacking and Netflix and it become a habit, even when I go to bed 9 or 10 pm I could not sleep early.

[@letstudyhard9654]

@@shivanikaushik9000 I am doctor here (registered ), and I'm following their diet with some modifications. As I'm near 30 I prefer fasting sometimes and less food at night, some of their soup receipe is excellent, Who say to follow then strictly, take what is best for you and leave other. Just get a idea about micro and macro and the amount needed for your body. Combine it with some part from their diet, add dal chal (to get complete protein all essential amino acid ) take paneer, chickpeas, chattu as protein source for iron add kismis (most important source ) dates, lots of fiber (salad ) amloki ( vit c), vit b( normal rice not basmoti ) carrot mango any yellow red fruit ( vit a ) like this. Just study and add vegetable resources and yes there are some vitamin which cannot obtain by vegetable source (like vit b12 and zinc etc) just take multivitamin. It's not like most of us get these all nutrition from our food in everyday life anyway

[@gravityofscience1174]

Following them is really beneficial for me. They are not a scam. Please don't spread negativity about them. Find out all the details first.

[@Dadadadadadada440]

So you mean ayurved is scam because it suggests balanced food 😮

[@AnjaliYadav12611]

I followed Satvic tips, and I became peaceful from inside, I stopped complaining, I started accepting, my life changed totally

[@abhibhardwaj770]

hii

[@abhibhardwaj770]

hii anjali

[@adaintydream8759]

please share some breakfast, lunch n dinner ideas, satvic looking to start

[@RakeshSinghRaks]

Correct reply, I am also following and enjoying my life to the fullest and with utmost satisfaction 🙂

[@rony9379]

Beef add kar sake he??

[@agnessonkardoctor]

I was almost suicidal with my stubborn weight gain from 5yrs . Satvic gave me a new life . I’m again slim , energetic and healthy ❤now

[@HKS286]

Exactly, there are many stories like you. So happy for you... This video is just by some jealous paid troll who has no idea what satvic movement is all about...their meals are amazing and healthy.

[@ssahu5635]

Right, This fellow is a nonsense

[@HKS286]

@@ssahu5635 yes total nonsense this video is. They are paid trolls just to bring the popularity of that channel down but anyone who knows that channel well, will understand this.

[@divyaverma6048]

I am following satvic diet from many months.. but I am stuck in my weight.. lost only 6 kgs

[@HKS286]

@@divyaverma6048 are you attending their actual workshops?

[@kimberlydsouza5550]

I have personally tried the satvic movement. I have personally healed myself with their diet in 21 days. Shocking but true, that their diet is healing

[@Jannatul-e3t]

21 din ke Baad se Apne apna diet kaise continue Kiya??? Kya tab Apne Kavi vi egg, fish, meat ya fir paneer ko avoid Kar diya??? Kya hapte Mai ek Baar vi ye sab khaya nahi jaa satta??? 😢😢😢😢

[@Dadadadadadada440]

Ayurved says we should have balanced diet so ayurved is a scam 😂😂😂

[@AMz-be7fj]

What healedin your body??? The only thing that could have happened is that you lost some body fat. Are you a fat woman??? Overweight???

[@AMz-be7fj]

​@@Dadadadadadada440balanced diet mein meat, egg, fish bhi hai. Ye ayurved mein likha hai kya? Go bar aur go moot he likha hai.

[@Misterr_Noboddy]

wo toh sahi hai mujhe bhi labh hua hai per yah Kaun si baat hoti hai ki man prakriti ne hamen oil nahin diya to oil nahin khana chahie is hisab se to man prakriti ne hamen dahi ghi aur paneer bhi nahin diya hai matlab vah bhi bekar hai hamare liye hamen vah bhi nahin khana chahie😂😂❤

[@Sonalispeaks]

Ye movements ,diet workshop etc .bas sun ne ko fancy lagta hai ....My points for a better health :- 1. Eat rice with any kind of legumes /dal,because the essential amino acid which is not in the grains compensated by the Dal ,and also vice-versa .(it is scientific) 2 . Excess of everything is dangerous . Start dairy free if you want but dont miss out Curd (i mean the real curd ,neither sweetened nor processed ) 3 . Choose your oil wisely .prefer cold pressed /kachhi ghani etc . 4. Eat nuts and seeds daily in a moderate amount . 5. Intermittent fasting makes your body detox . 6. Avoid processed food . 7. If you eat non veg then also avoid excess spicy one . (I prefer fish over every thing 😂) 8. Try to balance carbs ,protein , fats and micronutrients .that's the rule . 9. Eat seasonal fruit and try to take fresh fruits/salads . 10. Be a bit slow , be relaxed ,be calm and stressfree . 11. Dont forget Water 😊...if possible try to take leuk warm water every time before meal . It works . Shut down the eating window after 8 p.m for sure . 12. Do moderate exercise /cardio/yoga . ......................... That's it .

[@dreamersboy5635]

Lovely ❤

[@Dhruba438]

Its not like she is completely wrong but following her to an extent can surely bring health benefits

[@hulkboy2084]

Nature ne tel nhi diya ka kya matlab h bhai... We use oil not to enhance flavor or as an ingredient... It's mainly used to spread even heat on the vessel... Try cooking without oil, it takes longer to cook... And veggies get charred on one end and remain uncooked on the other end..

[@Chomugiri10]

​@@hulkboy2084Check her videos first! Ye saste doctor kuch bhi bakwaas maarte hain I have tried that Coconut Giri instead of Sesame oil or any other oil and trust me it's delicious more than oil 😀

[@quizudita]

Most sensible comment.. I like their Satvic Roti recipe and sone Soup and Salad recipes.. that's it.. *Don't follow anything to the blindness..* not even Ayurveda.. use your Own building..

[@abhishekagrahari8667]

​@@hulkboy2084 yeah but most of the cooking oil we use today in hydrogenated oil it's better to cold press oil

[@divyajami3182]

Exactly 💯.u should be doing some changes

[@ipshitachatterjee2233]

Mr. Doctor, thank you for your advice, but I have been following Satvic diet since many years, and my body is not only fit now, but i am more energetic, my overall health and appearance have enhanced. But yes, with Satvic, the multi-billion industry of medicines and doctor's fees will go on a toss. I will suggest Satvic diet to everyone. Try it once guys!

[@benchit4772]

Protien thing he is talking about. U will see effects later on

[@argongamer8986]

U can manage protein content with increased consumption of milk products or pulses

[@anusreedas3001]

one neighbour followed satvic diet since childhood,now he comes to medicine store beneath our house to get PROTEIN INJECTION...i mean what is the meaning of destroying body first and then repairing?

[@prachijasrotia900]

@@anusreedas3001 Sachi 😮 yr aaesa bhe hota hai

[@prashantdhotre]

@@benchit4772 toor dal and moong dal main proteins nahi hai kya ?

[@poonamjalui6895]

There is difference between vegetable and grain . Satvic movement does not restrict to oil they tell not to use refined oils rather use natural ingredients , have been following their diet and have seen remarkable changes in my health for which am really thankful to Satvic movement team .

[@AsutoshGhanto-zd1wh]

Refined oil has higher smoke point

[@poonamjalui6895]

@AsutoshGhanto-zd1wh what is the use if the refined oil is well known to lower good HDL Cholesterol and raise levels of insulin leading to cancer diabetes and other immune system problems 🤔.

[@tinuanand8388]

And what about the protein and fat requirement which is required by a sports athlete and this diet is not even for general public as well ,this kind of diet will never fulfil protein requirement of general person body

[@poonamjalui6895]

@tinuanand8388 pls read about Traditional Satvic diet thoroughly mentioned in Sanatan Dharma thousand years back .

[@poonamjalui6895]

@tinuanand8388 Thousands year back our Sanatan Dharma mentioned each and every thing in details interestingly which is mentioned as modern science facts 🤔 now a days which proves our ancestors were way much advanced than today modern science be it food , rituals and their benefits , as well as their inventions .

[@anupamaskitchen4598]

People who comment against satvik diet are the ones who cant control their tongue

[@Dadadadadadada440]

Ayurved suggests balanced diet so those who suggest satvik diet are nothing but clowns

[@lionelmessithegoatLM10]

yeah people with pot belly and low muscle should eat this

[@SwatiS-i5y]

Ye satvik diet nahi hai, satvik diet me milk and ghee compulsory hai. Fir fruits fir bache to vegetables.

[@pradyumnakumarsahu8440]

3 mahine follow kiya tha inki diet. Mein apna diabetes cure Kar lia. Jab mein inki diet par tha life ka sabse jyada dur running kia tha 20 kilometres. This is a first hand experience. Subha's diet is the best in the world. Mano ya maro.

[@sunilkumar-vv3kw]

Thanx for sharing ur expercience

[@सुदीप-घ1च]

Strongly agree bro 👍👍👍

[@subhaandabiskitchen]

💯

[@nehamerchant1415]

GOD BLESS Subha n her movement ..love n blessings from bottom of my heart ❤️ 💙

[@manasuniyal2897]

3 महीने ओर follow कर ले, क्या पता अमर हो जाये उसकी diet follow कर के।

[@dabsmomos]

Sadguru said in one of his videos "Eat as per ur goals and activity. U cannot expect a bodybuilder nd a office goer to have similar diet!" Edit:- I do not follow him but this advice resonated with me. Rujuta Diwekar has also mentioned this advice as one of the Principles in her book.

[@durgadevi7814]

Yes right , the one with a pot belly and covers it with a shawl can tell.exactly how others should eat.

[@factyou22]

​@@durgadevi7814 but he's far healthier than you

[@factyou22]

@@durgadevi7814 😂😂my body fat is 8% L0SER. And Sadhguru is healthier than what you can think

[@Manish-ut7qw]

Firse babaji pe hi aake baat khtm😂

[@harryfied47]

Yes exactly

[@ayeshariyaz2741]

Vegetables have fibre and nutritious benefits. Even if you consume many together it's easily digested, whereas grains take a longer time to digest. Hence she suggests consuming, one grain at a time.

[@jyotiradityasinghchauhan8865]

Fiber takes less to digest? Collagen has a lesser complex super structure than cellulose making ot easier to digest. Tf did u hear that fiber is easier to digest? Plus, graibs got way more fiber. Dalia got more than 19 grans per 100 gram.

[@uramilatingre5493]

Right.

[@Sigman987]

Lol poor digestion people be like have you ever seen uk 🇬🇧 people american and Middle East people they consume non veg a lot with rice but still thier life expectancy is more than indians

[@MukeshKumar-14312]

I agree

[@prateek9843]

@@Sigman987 their life expectancy is better not bcoz of non veg. But bcoz of medical infrastructure. They have better hospitals compared to india. Just compare the global rank of healthcare services country wise.

[@KartikSingh-vg5rn]

I wanted to share how much my perspective has changed since following the Satvic Movement. 🌱✨ It’s really opened my eyes to healthier living and mindful eating. 🥗💚 I appreciate your content, but I hope you can approach discussions about this movement with an open mind. 🙏💭 Spreading misinformation can be harmful to those seeking genuine health improvements. Let’s promote positivity and wellness together! 🌈🌻

[@kanishkabhagotra6797]

i am following satvic moment channel since 2020 and their diet has helped in reducing my weight, making my skin clear.

[@deepika__nagarkar]

Eat normal

[@kanishkabhagotra6797]

@@deepika__nagarkar i am eating normal food ...idk what is the definition of normal food according to you .. But for me food is what gives you energy ..not which makes you lazy

[@potturiajitha972]

​@@kanishkabhagotra6797 i agree with you a lot. #respect 👍💯

[@kanishkabhagotra6797]

@@potturiajitha972 thanks👍

[@Alexander56302]

hahaha

[@mohitgarg332]

I am also in medicine field but I believe in Satvic Movement...it works. Satvic Movement❤ Stay Safe

[@Aston_martin69]

​@Prodigious147bhai wo jhut bol raha hai 😂😂 Jholachaap hai 😂😂 Koi aisa doctor nahi hai jo direct vegan ko promote karega aur bolega health Benefits hai

[@nitins3801]

Sundas saaf krne wale bhi medical field me hi count hote h. Bcz doctor knows the balance diet need calcium, protein, carbs, fiber. They will never follow ancient time bramen's bakchodi. 😂

[@AjayVerma-yv8bv]

Quack quack

[@digitalbath6057]

​@@nitins3801you have serious mental issues son. You living off reservation?

[@chandra_himanshu]

It is most idiotic and stupid food movement which even don't have idea of what was satvic in our traditions. It is just an indian cover to western ideological food movement. Satvic in our traditions was about not having tamsic and rajas guna food. It never said it should not be nutritionally unbalanced. So don't feed idiocity in name of satvic.

[@romipaliwal8862]

I have tried her diet for 2 months and what I have experienced is my hair become so thick, my skin colour become more clear, my lips were dark in colour they become light in colour, no more pimples and I have energy all day I do not feel sleepy at all during day time, where as earlier I use to take mandatory nap

[@alpanasingh9007]

Please share the diet

[@rudrakshiverma9505]

@@alpanasingh9007 yes

[@rakshandapatel8152]

Please share the diet

[@h.4532]

Romi Paliwal which diet did you follow

[@alpanasingh9007]

@@h.4532 none

[@i-uniquecodm_1652]

Wanted to become roaster suddenly became doctor.😂😂

[@gammerrrr]

He is not a doctor. He is a dietician

[@imangel2023]

Doctors ki dukan bnd ho jayegi agar sab logo ne satvik diet follow kr li 😂🤣😂🤣😂🤣

[@priyankaydav8210]

ha भाई सही कहा😅

[@rajatmahanandia7313]

Accidents, emergencies,operations, cancers, born defects, preganancies, delivery, lifestyle, psychiatry......doctor sirf parcha nahi likhta wo toh sirf uska pcket money wala income hai.....main income toh yeh sab hai jo kavi nai rukega......Corona me sabkuch ruka but healthcare sector ulta badh gaya demand..😂😂

[@rajatmahanandia7313]

​@@priyankaydav8210 nhi sahi ni kha tum popat ho bs...

[@daniyalshahzad2064]

😂😂Sahi kaha...Lekin ye ladka Doctor nahi hai .. dietitian hai..Bsc MSc kiya hai isne...MBBS nahi

[@chanchalyadav7656]

Toh bhai tu kha na ye sab khud se toh ho payega nhi Dr ki dukan band karne chali hai

[@lavanyabm6689]

One of my friend actually followed their Satvic for more than a month. One day when had a Bajji at office, the very next day he had food poisoning and Doctor adviced him to have only curd rice for a week, where as who ate the same with him were able to digest the Bajji. The point is that , the Sathvic movement's no dairy rule erodes out the probiotic bacteria inside the stomach which is necessary for human body. Nutritious food is important, not the Fancy names

[@shubhamjain54519]

Did he continued the diet

[@lavanyabm6689]

@@shubhamjain54519 nope

[@KrishanKumar-ec1ch]

Your stomach doesn 't need any animal modified food for probiotics like other animals. Fruits vegetables themselves make probiotics in body.

[@healerviveeshjayaprakash739]

Sathvic people ,eat or drink lots of fermented plant & fruits extracts

[@xr55]

It's not allowed to drink or eat anything fermented among jains.​@@healerviveeshjayaprakash739

[@shruti.skincaree]

This diet works i lost 18 kgs and my skin and hair is so healthy ❤

[@Anurag.vex.anurag]

you lost your muscle weight

[@Uma751]

😮😮😮

[@faiz78726]

Usme se muscle kitna loss hua 😂 aur kitne saal lage?

[@shruti.skincaree]

@@faiz78726 3 months

[@AkiMirai]

​@@shruti.skincaree mar jaogi isi tarah

[@nehagupta9569]

They are true just follow for some months you will see the difference. It changes your life in every aspect and not only physically✨

[@shalinikumar3356]

I follow this diet and all my body pains, sciatica and asthma problem gone. I feel very light , energetic and healthy.

[@Lover__of__Life]

In chutiyo ke hospitals band ho jayenge sb ne krlo follow to😂

[@SujitKumar-rq5xx]

Bhai, mujhe sinusitis h. Mai 1 yrs se medicine le rha but koi fark nhi,upper se bahut hi side effects . Mai sinusitis ko cure karne ke liye satwik diet karna chahta hu but in doctors ke kaaran main doubt mai hu karu ya na?? Koi bolta h enema se bimar ho jayega.

[@rohansaini3293]

Kar lo it's better for you

[@apc_lifestyle]

Bas marne se pehle hospital mat jana un harami doctors ke paas😅

[@YinYanUzumaki]

@@SujitKumar-rq5xx Sir diet change Karne se necessary nahi hai then hona .Please consult an Ayurveda doctor too if allopathy has not worked for you . Specifically go with Nadi Pratiksha with a good doctor preferably from a good doctor that would have been educated with The Art of Living . They helped with my migraine a lot. You can try with your sinus ,it may ease your great deal if not completely cure

[@jannatunahmedmiti5895]

I am muslim but I cured my sinus following satvic diet. It heals do don't spread negativity about satvic diet

[@keshavrao212]

You cured your sinus by stopping to drink boiled milk? Because boiled milk and cool drink cause sinus.

[@keshavrao212]

@@nihadjdj189 In short term because they cut out a lot of junk foods, seed oils and sugar, the same thing happens with everyone who does this, and also intermittent fasting, which is also great, but all the benefit stays there, and in long term they get weaker, deficient, and skinnier.

[@keshavrao212]

@@nihadjdj189 Meat literally grounds you to reality, provides all the nutrients, fatty acids and unique amino acids for optimum brain function and good mood, even sapta rishis ate beef.

[@YinYanUzumaki]

@@keshavrao212 lol sapta rishis never ate beef .Please give scriptural reference in Sanskrit shloka form and mention name of text . Dont give me a website who has written stuff or translated. Sapta rishis or any rishis for that matter never ate any meat let alone beef . Anyone who wants to be intellectually sharp and higher prana must eat food that is alive with prana. Meat is dead body and has not prana while vegetables have prana which is exactly why yogis who want to strive for the highest eat Satvik diet. Rishis have written Ayurveda by going into meditation -may be try to learn about it instead of cooking up things about the very rishis

[@keshavrao212]

@@YinYanUzumaki 😐All this 'prana' you say but satvik diet followers long term look dead inside. Did you even read my comments? Eating vegetables doesn't make you intellectually sharper, fatty meat and fish makes that happen, vegetables are bad for you, they contain defense chemicals and oxalates which destroys gut long term, giving body aches and brain fog, which is far away from being intellectually sharp. Charaka samhita mentions there is nothing as nutritious as meat, ayurveda mentions unique and positive effects of each animal flesh, and SL Bhyrappa's book on Mahabharata mentions literally none of the characters were vegetarians, they ate all kinds of meat and enjoyed liquor. If vegetarian diet was the one, Indians would be the tallest and the most beautiful, it's literally the opposite lmao.

[@sankaranseshan1968]

I have reversed my diabetes following Satvic Diet..My doctor's have stopped my medicine .MY HBA1C is 5.5 for last year and half . We can understand your pain . Also there is a difference between grain and vegetables.. I can understand your pain .All the Best They have uploaded all the videos for free .They are not forcing you to follow their satvic diet plan .

[@biren5445]

Protein chane mai hai kaju badam rajma moong dal sab mai hai.

[@manifestgameon]

Upload your video with proofs, it will help everyone!

[@HiteshKumar-yo3uz]

​@@manifestgameonit benefitted him doesn't need to show anyone

[@shivanis5393]

Ha ha ha , good reply

[@nishakanchan7682]

They themselves follow a vegan plan not satvik

[@cherishallcreation]

Their diet is amazing guys. When I was passing through my PCOD I got satvic moment in searching and I followed all diet plan related to their pcod vedio nd the magic is this within 1.5 month I recovered from my PCOD❤❤

[@leezuswain7756]

I am following Satvik diet , it’s amazing

[@vaishnavi5661]

I am following her satvik diet plan since 3-4 months and I have achieved many positive changes i my body ❤️it's really very good any one should have that diet plan 👍

[@isheekakhatiwada1694]

For long term Don't follow, eat at least 1g protein per body weight 🙃🙂

[@11RAVAN]

😅😂🤣💩tatti khaoo

[@vaishnavi5661]

@@isheekakhatiwada1694 morning I eat a bowl of sprouts

[@BowieTheOctoBear]

zero proteins diet will result in very low urea level and that is also dangerous for body

[@babaysardar6300]

​@@vaishnavi5661 is that enough for your full day protein requirement

[@bhaihardeepsinghjandialagu1999]

Their diet is very effective i followed their diet now I am healthy and I have cured my diabetes 👍👍

[@Allinone_77]

Yes you are right, yahan log negative review sunne aae the jisse apne unhealthy eating habit k guilt ko kam kar sake aur iss youtuber ne wahi bol k inn sabko khush bhi kar diya

[@APVAPF]

Bhai,agar double grain se dikkat hone lagti to mix daal alag hi jahar hota,"oil" se kai log refined oil le lete hain,asal mein ye mustard bolna chah rahe hain,jo safe hai Placebo effect is something you should know about

[@myshootsdiaries9486]

Aary Tumhri khud ki life h barbad karo ya achi kro unka toh channel hai Tumhri marji hai Mene use kia unka diet plan meri skin Sai ho gai bhot glow karne lagi

[@subhaandabiskitchen]

​@@Allinone_77 so true

[@Sk-ex2hr]

​@@Allinone_77 😂😂 so true in my case

[@mallikashetty3060]

She is following our age old Vedic dietic system. That's why it's perfect. Naturopathy should be our way of life. It's very practical. Hats off to her

[@makarandkhare8497]

Vedic isnt always right. There is no protein in that diet and it wont show its effects immediately but slowly as you age. Just eat normally in moderation and add a few protein sources in your diet like eggs, chicken, and milk products like paneer, curd and milk itself. Dal is not a protein source, its carb source. 1 portion of cooked dal has very low amount of protein and even that is incomplete and has low bio-availability. We know more about the Human body today than sages and rishis 5000 years ago. Follow modern evidence based science.

[@nazninnahar1050]

Satvic movement is always right and I follow regularly, I am healthy and I have no problem . Dear Doctor you should try satvic diet

[@vishnumahapatro2829]

great advise.. 😃

[@dhavalsoni7793]

Why he saying satvic is not good because he is doctor but satvic is good food healthy

[@Anshureview]

Doctor ko hi bol rhe ho youtuber ko follow krne 🙂

[@mayank_4262]

🤧body detox karne ek baar ka sahi h roz khake gye 🌝

[@bobroy3746]

What he said about protein is correct. You really have no clue that all our organs and muscles are made of protein which needs to be replenished on a daily basis and more than what "sattvic" diet provides you with. Get into bodybuilding and then you will start understanding the vegan bullshit. Vegans are like the audience that lecture as if they are playing the sport.

[@amezingplacesingooglemap2771]

Within 6 months after following stavic movement my pcod, sgpt spot level all comes in control without any iron supplements my iron level goes up from 7 to 10 .....my body weight reduced from 95 to 80 .......thank you so much🙂🙂...

[@mig-2182]

Protein left chat

[@Withbellson71]

My father in law lost all his muscles and strength following this diet. He followed it literally the same way. I felt very disturbed after observing his condition. Later he went back to his normal diet with less carbs. He started thyroid treatment. I use the recipes for detox and weight loss as it's not completely rubbish. We should know our body and modify food accordingly. Wisdom and gut feeling is enough. No need to follow anyone blindly.

[@azmirakhan9677]

Please give some suggestions about increasing Iron level naturally from your own experience...

[@padmakumarpavithran2984]

Satvic movement is not a scam. We have followed it and got amazing results. We should make it our lifestyle 🤩

[@somadey4159]

Why you call this movement???? Are you imposing this to society

[@barium1386]

​@@somadey4159 It's the channel name.

[@GolgappaUwU]

​@@somadey4159 average twitter user

[@shiva8115]

​@@GolgappaUwU 😂😂😂

[@TiSHAAaadharr]

​@@GolgappaUwU practical example of "little learning is a dangerous thing " if she only asked why movement then that was fine.

[@aasthapandey6226]

😂😂😂😂right sir you are the best ❤❤❤ese informations dene k lie thank you sir hat's off to u

[@poumiylquanta9713]

Overeating wale can try satvic diet. It'll help them a lot. But normal, average people working class wale, balanced diet pe jayada dhyan do to sahi rhega. PS: Results vary person to person.

[@sanglapops7742]

😂😂😂

[@nadeemafzal2138]

जनहित में जारी।

[@babyshark8022]

Finally a sensible comment

[@shubhambiswas7172]

Mai Bhi Waise Hi khata Hu Sube 2 Roti 3 ande + jo bhi sabji ho + koi bhi Fruit ex Kakdi Bit root ya Apple so mujhe 2 3 baje Tak Full rakhta hai Phir dopehar me roti sabji Sham ko 6 egg whites or Raat ko thoda Chawal Koi bhi sabji Protein Kam hai Pr 😅kya Hi kar sakte Hai

[@shubhambiswas7172]

Satvic Diet Will not Help Anyone They will lose Weight + Muscles But It wont Going to help them Build Anything Or Even A Fit or Healthy Lifestyle 😅

[@fashiontuberswati070789]

Mujhe to lagta khud hi soch samjh kar kha lo apni body sab batati ha

[@bolesonia]

Bhut sahi baat boli

[@imteyazahmad1027]

Ikdum correct

[@NeetuSingh-lo5sv]

👍👍👍👍👍

[@friziology]

Rightly said 👍

[@nausheenashaikh4051]

U r right

[@jangmashwa6499]

We the west coastal people also don't put oil in our food. We put coconut in our traditional food. She is right. And my god our forefathers had better health

[@SINUSONI-g9i]

Ye oil kii jgh coconut use karate hai Protein ke liye ankurit mung chane mung fali Calcium ke liye sahajan ragi safed til orange hai Roj badam bhigo k bhi log kha sakate h ya. Mung fali ya til

[@satyaprakashgupta1658]

Satvic movement has changed my life completely. I feel more energetic.

[@pokemonworld820]

🤣😭😭

[@Aston_martin69]

😂😂😂seedhe seedhe bolo na ki kuposhit ho gaye tum😂

[@diywithmrunali]

But this satvic diet is not sustainable also not everybody can afford this diet

[@satyaprakashgupta1658]

@@Aston_martin69 I am not saying to you to follow satvic. But you must read the book Rogon se Bachav by Acharya mohan Gupta. Aur bat kuposhan ki to fruit aur sprout khane wala kuposhit nahi hota Aur tere jaisi bat krne walon ke liye affordable bhi nh h

[@satyaprakashgupta1658]

@@diywithmrunali At first you should read a book Rogon se Bachav by Acharya Mohan Gupta. its affordable you have to eat seasonal fruits and vegetables. Kharche me bhut km difference ayega aur davai ka kharch km hoga.

[@garimapaliwal21]

Bro she is right. I have been on this diet for almost a year now. And I am healthy

[@chaitibiswas611]

yes i followed this diet for 4months and i also cured some health issues.

[@BankNiftyChamaeleon]

Jisko jo man wo khawo.kuch logo ko zahar bhi accha lgta h

[@KomalSharma-nq5il]

This high carb diet might be good for some people, but is not good for most. Indians have high sugar and cholesterol because of our high carb diet.

[@zimaelohey1524]

​@@KomalSharma-nq5il true..in logo ko samajh hi nhi aati. Natural matlab hamesha accha nhi hota

[@zimaelohey1524]

Kuch din aur khao... insulin resistance ho jayega. Fir 5-10 saal mai diabetes

[@javs123]

Boiled ashgourd changed my life❤❤❤no more digestive issue.

[@aadarshchoudhary4321]

Really?

[@javs123]

@@aadarshchoudhary4321 hamare yaha jab bhi koi bimar parjata hain toh ishe hi boiled karke khate hain

[@charnjitsingh3365]

​@@javs123I've digestive issues 😔

[@sudeshnaGS]

Really? How pls share, i cant drink that raw one juice 🤮

[@javs123]

@@sudeshnaGS boil it and eat the vegetables you can drink the water also .at any time of the day you can eat

[@jyotipathak]

Stay safe you too doctor ji.satvik team are doing excellent work.our support is always to satvik team.we are following them and getting benefits since long time

[@msdhonigod]

Satvik bhojan se mera sinus ka problem band ho gya! Hume aapse safe rehne ki jarurat hai doctor bhaiya! Ek advice hai aap bhi saatvik diet try karo, healthy rahoge!

[@nitins3801]

Jab khane k nam per ubla hua khayega to sinus kya pile bhi theek ho jaega 😂

[@msdhonigod]

@@nitins3801 ublaa hua khana nhi khaya hai maine!

[@Abhishek_y05]

Maine bhi follow kiya.. Inki diet.. Abhi sinus nhi khtm hua RML se medicine chal rhi hai abhi 😢

[@msdhonigod]

@@Abhishek_y05 ho hi nhi sakta! Ki tum sutra neti, jal neti aur nasya waali air inhale karo aur tumhara sinus thik naa ho! Aur especially woh adarak wala kaadha bhi hai

[@msdhonigod]

@@Abhishek_y05 mat use karo Alopathic..... Woh ek baar khatm hokar dobaara aayega, phir surgery do teen baar karwana padega uske baad bhi thik nhi hoga! Uske baad woh cancer bhi ban sakta hai!

[@piyasidutta]

I am following satvik diet for more than 6 months ..I can surely tell you I feel very energetic now ..my health problems almost gone . I would recommend everyone to follow stavik movement .. it's really helpful for me ..❤

[@Indian1947-o1z]

Will you marry me, I can't prepare all satvik dite items. 😉

[@keshavrao212]

You stopped refind oils and processed sugar, that's it. And with the intermittent fasting. Add meat and organs for best feeling

[@sankisunny]

Apko soch hogi japaan may sabsay zyada age hai aur woh log mashaari hai unko skin itni glow karti yeh to utni kaali hai

[@sankisunny]

​@@keshavrao212right brother fasting say acha kuch nhi hai

[@vishalshaw4232]

​@@Indian1947-o1zas

[@swechhakamboj6998]

Following them and not only appearance changed also thought process became calm and peaceful. Satvic movement is blessing in this time.

[@anshikaprabhat6279]

Not all advice is good. I saw a skincare video where they recommended coconut oil as moisturizer. Coconut oil is something that should never be put on face. It clogs the pores and gives acne

[@priyankanotess5330]

​@@anshikaprabhat6279 bro no! Coconut oil is very beneficial for skin. It doesn't clog pores or something like that.

[@swechhakamboj6998]

@@priyankanotess5330 yes

[@areulostbabygorl7920]

​@Ravi Singh ur face would look so greasy and sticky then

[@saikatduttaece50]

Like there satvik AC, Satvik Multi lakh computers.

[@rathdon5969]

Doctors don't want you get cured by ayurvedic food coz then who will go their clinic😂😂

[@Dadadadadadada440]

Some say Ayurved suggests balanced diet and some say Ayurved suggests satvik diet and both diets are opposite to each other 😂😂😂 ayurved isn't sure what people should eat but doctors don't want people to be cured 😂😂😂 it's funny 😂😂😂😂

[@priyashobhashobha9257]

Well said

[@ashwini7600]

She isn't saying anything wrong. If people follow satvik diet the way they have said then people stop going to hospitals and even stop suffering @home with diseases like bp, sugar, pcod, asthama, psoriasis etc etc etc Stay happy n healthy

[@IAcharya1234]

True

[@freeflyingangel1321]

There diet works for short period of time but what you said is absolutely true after certain time of losing all weight our body needs protein,i myself suffered from bloating,fatigue,low body temperature because of lack of protein,keep it up for saying truth!!

[@salman-tz6mb]

Haha no bro their diet works ? U don't see what they r eating just eat what they say and u will be stronger our greatgrand father eats that way and they r healthy than us

[@freeflyingangel1321]

@INDIAN vegan kaun bola tujhe ye,kuch bhi matlab ,hamare purvaj bhi paneer,doodh,dahi,ghee kaate the,veganism ek western culture hain jiske wajah se bohot saare mental aur physical health problems aate hain!!jaise ki colourblindness,muscular distrophy,anemia,etc!!

[@freeflyingangel1321]

@@salman-tz6mb joke of the century our great grand fathers never ate complete vegan diet,atleast not mine they use to hunt and eat wild animals you think all that stamina came from eating plants!?satvik diet all this nonsense came recently because ppl are falling sick by eating junk and processed meats and foods causing inflammation and the best way to reduce inflammation is to detox body which is possible by eating organic plant foods,if we will eat fertilizers sprayed raw veggies everyday we will die with cancer,anything which is extreme is always bad!!

[@freeflyingangel1321]

@INDIAN vegan aakir kar baat business aur publicity pe jaake ruki hain,soy products hamare health ke liye accha nahi hota,fermented soy products kaafi had tak kaasakte agar aapka high iodine diet ho jaise japanese aur korean ki hain,warna soy kaane se dna ki alteration hoti haim,animal cruelty ye sab bakwaas peta jaise stupid western agendas hain bas,tyag na matlab koi healthy diet follow karna nahi hoti sab ko apni apni personal aur emotional choice ke wajah se vegan bante hain,tumhe jo follow karna hain karo lekin scientific data aur facts ko alter nahi kar sakte,pregnant hona bhi vegan follow karne wale females ko mushkil hain,maine personal diet follow kiya hain uske side effects dekhe hain aur padha bhi hain,soy ka juice cow milk se kabhi compare hi nahi kar sakte soy milk main aur bohot vegan supplements main chemicals,preservatives hote hain jo body ka satya nash karte,hamare purvaj tho kabhi soy milk nahi piya tha,ye sab company waloon ka propaganda hain bas,bohot saare essential amino acids vegan diet mein hoti hi nahi,agar tumhe aaj farak nahi dekhra tho thode saal ruko tumhe brain fogs honge,headaches,muscle sprain,fatigue,arthritis,dental problems ye sab honge !!

[@muktagupta7038]

​@@salman-tz6mb

[@manikandaniyer8570]

Pharma mafias getting scared😂😂😂

[@pradhumansharma9770]

Knowlege hamari chullu bhar, par phekenge ham bahut saara😂 Itna hi bol raha h plz follow the vegan satvic movement diet and check after a month. Jab kisi hospital me mat bhagna😂

[@manikandaniyer8570]

@@pradhumansharma9770 pharma mafia ka gang alopathy doctor ho kya?🤣 Tum logon ko kya ghanta knowlege hai voh batao pehele. Fever ko antibiotics likhkar dete ho chutyoon. Fever virus se hota hai.

[@tharabhaibullet6658]

​@@pradhumansharma9770rehnde do bhai , ye bhadve khud achi diet khate h jo protein m bhi rich ho , aur yahan comments m apni ego satisfy krne ke liye hugna start kr dete h ye randi ke pille

[@tirthpatel-fj5oi]

​@@pradhumansharma9770Mar jane aise logo ko bhai vaise bhi desh mei fertility rate bhot jyada hai. Shayd government hi use channel ko population reduction ke chalati hai.

[@pradhumansharma9770]

@@tirthpatel-fj5oi don't worry about population. God has all solutions what to do

[@nehajain9772]

Thank you. Befor your video, I didn't hear about her. But now i am going to watch her videos. Thanks

[@UDITNARAYANNAYAK]

Satvic Movement is genuine, it's give me a new life when I m suffering sinus and many more health problems. 🙂❤

[@meghasarswat5450]

Hii ..

[@meghasarswat5450]

What did you follow as I am also suffering from same issue ..since last 6 yr n now days it's becoming difficult for to maintain my health

[@Food_love_7]

Same

[@Food_love_7]

@@meghasarswat5450 plz follow satvik lifestyle. You will recover forever.... Watch satvik movement videos their you can learn about everything

[@ishaanmurarka9082]

Following a Satvik lifestyle has brought a tremendous change in me. I used to go to the doctor once every six months because of cold, fever, stomach issues etc. But in the last 3 years I have hardly been near a doctor. Even my psychological and emotional health has improved tremendously. Physically i feel more energetic and do more work every day without the need of complaining. I sleep less than before too. I feel more connected and grateful to all life around me. My life has changed in ways unimaginable. If this beautiful thing is being called a scam, then i don't know what to say to such a human being.

[@tushargohil9569]

Can you please share a typical day in Satvik lifestyle? I am trying to get my head around it. I want to follow this lifestyle.

[@lachimolalala6180]

​@@tushargohil9569 then watch channel The satvic movement

[@Innocence_2005]

yes they tell you the right thing

[@जीवन-विजय]

But when you see her she looks very healthy, joyful. We should learn from her.

[@sanketkutwal]

Agreed

[@Rayis4444]

She is FAKE! Acting karti hai to make money and she clearly just skinny fat. You cannot even see any structure in her body, she has lost muscle and just accumulating fat.

[@Rayis4444]

Crores of people who do not follow her diet look better than her.

[@Terahydron]

Her eyes look crazy

[@FeArLeSS_1137]

Camera ke aage har koi happy hi dikhta hai audience ke liye

[@ROSSY571]

Dr.Well balanced diet plan for week ye topic par detail video banao please

[@agujar77]

just ignore this guy. i am following satvic movement since few months and the results are amazing.

[@somadutta3887]

Ghanta itna coconut khaye ge toh pet kharab hona toh pakka hai

[@AllinonebyAnu]

Exactly 💯

[@not-a-daiyouth]

Hmm You should Follow these diets Meat eggs Ke Price waise Hi Mehnge Ho gye h khaao Daal Tum log

[@successtalky1800]

exactly, I lost 2 kgs in 10 days following Satvic Lifestyle, while nursing a fracture!!!

[@SuperVandy29]

Same here

[@gsrigouri2401]

*Every bodyy is different from other* ...! Guys those who are worried about whether to follow or not...just try and experiment with yourself for a shorter period like a week or 3-5 days before going for longer time...check weather its working better for you or not...if yes then increase...otherwise stop it...!! Note - keep regular check up and most importantly listen to your body always...!!

[@simlabachonee4466]

Bhai kyu dusre ki chugli karte jo pasand nahi to mat karo na❤

[@FlatearthIndia25]

Every body is different...what the fuck!!!we are homosapiens bro you friend or your neighbour is not felis catus or bos taurus you fucking idiot... you are fucking human.... And rest of all people are also human... Your body need that amount of protein...

[@sudipi3550]

Have some patience and continue for a week. Let your body adjust to the new regimen. You will feel the difference, for sure

[@Agasty-24]

It's not diet plan firstly!! It's a lifestyle. It's good 👍

[@girlyscoopalif244]

Bhaiya lifestyle bhi galat h ye

[@hasinih1437]

It's wrong ...not having protein..i lost my hair

[@zimaelohey1524]

Sawal ka jawab nhi de rhe aap log. Protein kaise milega?

[@rishikasawant5509]

​@@zimaelohey1524 flax seeds chia seeds dal in sab mein orotien hota hai

[@chiragsharmaYoutube]

10 gm protein se kuch nhi hota​@@rishikasawant5509

[@Sanatan_nobeginning_noend]

Satvik movement have healed and cured millions by their diet and exercise regime. But people should apply with respect to their health conditions.

[@MrManojknight]

Doctors ka dhandha band ho jayega tho complaints tho rahegi! I understand

[@ashwini7600]

Well said 👍

[@jyotisingh-ru3ym]

right 👌. they are doing very well .

[@shwetapathak9685]

Hhahahaha…true

[@rs-oz9jk]

agreed

[@yatinkumar-xe9wo]

Exactly true

[@shivanijain2264]

She is right me follow kr rahi hu inki diet or mujhe bahut relief h

[@umeshdesai8820]

Satvik 😂😂

[@palakjain2505]

did you have any issues? apko kis se relief hai?

[@faizanhashmi389]

ghar baith ke sab ko satvik accha lagega

[@jeweljose9631]

I have literally healed from ezcema and asthma which i have been suffering for more than 27 yrs after following their diet and advice....so i guess you got the answer! I'm a doctor myself btw.

[@kabirkin6666]

still 😂😂😂😂😂

[@nagurbishaik3957]

Doctor you think this is applicable for everyone? Do you recommend it to your patients? Where is your degree? I can also claim that I'm an astronaut

[@jeweljose9631]

I do recommend it to not just the patients but also family and friends. Well We can't force anyone. It's up to them if they want to heal or not. Everybody has free will right? They can choose wisely....so let's just not bluntly criticize or reject something.

[@nagurbishaik3957]

@@jeweljose9631 oh really? Let's not bluntly reject something? That's what Sativc moment has been doing. Bluntly rejecting things based on their approach.

[@jeweljose9631]

You all seem very triggered by all of this. Please do as you wish. I just shared my opinion ☺️. Everybody can share their point of view right that's the benefit of social media. Your body is your decision. Do what's best for you. It worked for me, it may not work for you, we are all different. But the point is it did work for some. Take a chill pill . Now we do know that Stress is not good health for sure.

[@apurvasawant811]

Natriyal me natural oils hote hai, similarly Nuts me natural oils hote hai. Therefore our daily does of fats should get met. Konkan region me we make most leafy vegetables without oil. But we add little grated coconut on top.

[@bhramaras4752]

Finally someone who spoke the truth. They are advising enema everyday.

[@mailmekaushik33]

Not everyday watch there video carefully

[@swatisalunkhe6984]

Ur right ...and doing enema frequently is not a natural function of body ...

[@pallavijaiswal3026]

Absolutely right....they suggest doing enema for 21 days which is extremely hazardous for our health. Pls guys stay safe

[@HealthySansaar]

Enema ki jaroorat hi nhi, Fruits aur vegetable ka fiber is sufficient , yadi grains km kar de aur milk products band kar dein to.

[@pallavijaiswal3026]

@@HealthySansaar Never follow someone blindly....enema wipes out all the good bacteria from our system.

[@sachin6149]

Man, You yourself need some protein.... from sprouts/daals or Saatvic foods. I'm on such diet for 7 years and am perfectly fine.

[@bikrammondal8495]

Best replay...

[@vandematram8989]

​@@bikrammondal8495 reply*

[@HomemakertoVlogger]

😂

[@pkdo24]

Best 😁👍

[@reshmagada6801]

Because of your limited knowledge about protein you speak like this

[@Archeeez]

All the nutrients are in balanced proportion in Satvik Movement diet. I've been following recepies and it has done wonders to my body and mind. Don't misguide the public.

[@aksinfo7]

What better do you have for healthy diet, show your options

[@malu_boomshivaborae8087]

I have been satvic for almost 6 months now and my health is better then ever. I not only feel it but I also see my medical reports and there is a very significant reduction in bad cholesterol, increase in iron,vitamins, I am no longer overweight. Acne and hair fall is gone. Honestly this is the only diet that hasn't made me feeling I am depriving myself of anything and I have been able to stick to it

[@pushpa6724]

How can one stop hairfall with this diet?

[@malu_boomshivaborae8087]

@@pushpa6724 it's because of the amount of fruits and vegetables you are eating! I also took other measures for the hair fall to stop but this diet definitely helped

[@saidabanoo659]

Satvic moment is safe ,naturally and best❤ I really experience it.

[@harshalborade1011]

Yes 💯

[@keshavrao212]

It's a bad diet for your long term health, not sort term due to you cutting out worse things like seed oils and sugar, eating 3 times a day, etc. if you follow sattvic det after a meat heavy diet you feel worse unless all you had been eating was the unnatural broiler chicken.

[@Nullobject.1]

Best??? You are Literally destroying your genetics by not consuming protein and essential vitamins

[@avinashs7284]

Doctors are afraid of these people because they help people to bring the doctor bill down 😂😂😂😂

[@vishalpatkar6819]

😂 no they don't ,they will increase the doctors visit with all the deficiency.

[@Gigachad-zr8cg]

Doctors have almost infinite ways of earning money this won't damage their income

[@tarunx2]

Less protein is saving you from doctors? How foolish!

[@candyfloss8122]

​@@tarunx2sanghi log hain yeh sab

[@ramishkumar4354]

​@@candyfloss8122aaiyen

[@Nikita_n_a]

Finallyyyyy someone saying something!! My cousins follow them blindly even after facing so many health issue they still don't realised

[@peeyushchamaria]

Theek hai to coconut ko ghis k daalne me problem kya hai ? Grains are way more difficult to digest as compared to vegetables that's why it is advised to eat one grain in one meal. She also advices to eat different variety of grains for different meal. इसके ऊपर कुछ प्रकाश डालिए ज्ञानी जी🙏🏽

[@sugyanipatro2792]

coconut me oil hota hai...wo indirectly is bat ko batana chahte hain. hence this contradicts the statement ki nature ne koi oil nahi diya he

[@technoakmusic7291]

@@sugyanipatro2792toh use clearly kyu nhi bola or ha fir kachi ghani ka kahrid skte ho paise h kya?… kyuki Tum normal Wala loge to koi fayeda nhi hoga

[@bigsmoke903]

​@@technoakmusic7291 30sec me Puri Mahabharat sunega? Reel dekh Raha hai tu video nahi

[@technoakmusic7291]

@@bigsmoke903to usne reel kyu dali 😂

[@technoakmusic7291]

@@bigsmoke903 or tu out of context ja rha h.

[@Hasounlimited]

Yes exactly i have tried, tested and experimented ...balance is the only way .

[@mmanish1462]

Avoiding oil while cooking food for healthy lifestyle is true...

[@AsutoshGhanto-zd1wh]

Oil is very essential for body

[@mmanish1462]

@@AsutoshGhanto-zd1wh And that oil which is essential to the body, will be available in suitable quantities naturally in the nuts and other foods we consume. We do not need to extract oil separately and pour that oil to cook food. That has become root cause for several diseases and malfunctions.

[@tombchatombi9155]

​@@AsutoshGhanto-zd1whthus times oils is not good uselss cow ghee

[@alveerahafeez3853]

See I also cook food in minimal oil, and I don't use much, I have liver issues, but little oil is necessary for cooking, it helps in digestion, and it also has fatty acids... waise bhi zyada yoh koi bhi cheez nuksaan krti h... wo badaam hi kyu na ho, balanced diet is very important

[@RajeevKumar.02]

Phle jake acche se padho 😂

[@shortclips848]

Sir, GRAIN is different and SABJIYA is different.😂

[@khushi0744]

I am a jain and let me tell you mai toh ni follow krti but mri dadi bachpan se yae ni isse bhi strict diet follow krti h and she is strong also at the age of 85... Trust me complete yae diet toh humlog genZ sayd kabhi follow ni kr payenge but agar aap ssly 50-60% bhi Inka follow krlo na u will see changes and feel a lot more healthier.....

[@swathi123vm]

Also you seem to forget something called evolution (a huge term here comparing the timeline) But we need to adapt our diet based on our environment!

[@ishitasingh977]

You're right. My dadi also follows same. She is 90+ still more healthy than most of us

[@fatimaparween6404]

​@@Trippintrees

[@geniune111]

How many lays packet, coke and junk ur dadi ate ask her? Also how much running around lik offc college etc she did apart from household chores ? I'm not degrading anyone's lifestyle I just want to be clear times n lifestyle habits have changed.

[@khushi0744]

@@geniune111 i said the same she started all that from a very young age... U r talking about junk she don't even eat onion garlic potatoes and many more... There is a term called "shodh ka khana" and unka toh khana bhi alag bnta h and wahi bnati h kapde change krk.. maine example dia I am not comparing just saying ki at first detox yourself and uske bad jitna ho skta h utna cutout krdo junks ko... Yes obviously we have to adapt our diet based on our environment but you can also start changing your environment if u want to be healthy and not run to doctors for the rest of your life....🤷🏻‍♀️ It's your choice konsa wo aapko bol rhi h ki aap unka diet follow kro mt kro your choice 🤷🏻‍♀️😂 aapko blindly follow krne kon bol rha hh ap apna research krlo fir jo sahi lge kro....

[@dhrruuvvx]

Sattvic Movement is not Scammed......Even according to me it's the Bestest Lifestyle Ever ❤️

[@Animereviews0871]

12 hour study , depression, peer pressure, distraction , becoming a doctor is not easy respect you sir

[@atisheyvardhan]

He's not a doctor

[@annalesewinget6792]

He is w nutritionist not a doctor.

[@himanshugangwar1129]

Bhechod wo doctor nahi hai 🤣🤣 par bo ज्ञान डॉक्टर से भी ऊपर चोदता है

[@Balli942]

He's not a doctor.

[@kkm9292]

@thetruth513 there is a clear statistics of how many medical amd front line workers died during covid. Now you have produced an out of the blue statement that no yoga practitioners died. Produce the statistical evidence that no regular yoga practitioners died.

[@Ronika_1826]

I follow this diet. Iska diet best hai. Vigan diet. Body me bahot achha results milega. By the way aapko Jo Lage vo hame kya

[@sujatasuvarna5774]

I hv been following ayurveda since last 7 years... It's very simple n pocket friendly .... Doctor ka bill is at its low .... 😂

[@SimranSingh-xt6jt]

can you please share some link or ayurved diet please

[@akashdatta5149]

Ayurveda mein aisi bakwas nhi hay, ek time pe ek grain

[@MADHAVRAJ-gr7bg]

​@@SimranSingh-xt6jt yes please...reply

[@Dave_en]

​@@akashdatta5149Ayurved ke bahut saare rules hain. Good combination aur bad combination. Dekha jaay toh fast foods, biryani wagehra jitne bhi taste ke liye log khate hain saare ayurved ke siddhanto ke against hain. Dahi ko kabhi heat nhi karna chahiye lekin tandoori dishes me marinade ko bina dahi ke nhi bana sakte. Meat aur dairy products ko mix nhi karna chahiye.

[@likhithramesh9065]

Haven't been following ayurvedic diet ...yet haven't been to doc in many years😝

[@thats_life2003]

Sir I really think satvic movement is doing a great job... Nd there is difference between grains and vegetable. Grains took longer to digest than vegetables, so that's why their diet says to have grain one time in a day....

[@rshmi4875]

I agree

[@aninditamitra2310]

Fiber is not digested easily in the body. Abhi tumhe 4th class ki biology bhi agar sikhani padi toh kuch nahi ho sakta

[@abhishekdholpuriya4763]

This is satvic diet and works very well in body detox

[@nw3877]

this is BS . Ayurveda doesn't have this guidelines.

[@bobroy3746]

​@@nw3877 Right. Ayurveda also recommends different types of meat and alcohol and their usage as per different body types. Also different jatis(castes) had different food habits as per their daily work in old days. So you need a diet as per you body type and work.

[@missdaisy8671]

Bhai Bhai vo last me stay safe tha usase hasi nikal gayi meri 😂😂😂😂

[@naveensaini439]

Beware of LESS EXPERIENCE DOCTOR...😂😂

[@rudrapriyabasu5662]

But it's a far better than bakwas influncer

[@naveensaini439]

@@rudrapriyabasu5662 they are extremely bakwaas.....and he is bakwaas...!! Always follow highly experienced doctor who are not money minded like Dr. B.M.Hegde

[@strangegaming3507]

​@@rudrapriyabasu5662abe chutiya bana rha tujhe ye , vegetable easily digest hota hai . Grains time lagta hai . Jhholachhap hai ye bhadwesh Gupta

[@CentristGovtt]

VEGETARIAN ko bula laga 😂

[@JEEASPIRANT98]

Bhai he is not doc ..he is deitician

[@vanshikasahu5086]

Satvic movement completely safe...and super helpful for weight loss..

[@anujakulkarni259]

I have done workshop with them, and they clearly say that we are not doctors and these are not personalised Diets. You can unfollow if it's not suitable ! So It's upto you, take it or leave it 😉

[@tiktokvirals4864]

They are still spreading fake information.When you have a huge following you have responsibility.Scam artists

[@shardulsingh7520]

But the mis information they are perpetrating don't you think it is dangerous?

[@anujakulkarni259]

@@shardulsingh7520 which info exactly?

[@Maratha382]

@@anujakulkarni259 their food info. It’s lack of essential nutrients and they spread misinfo

[@anujakulkarni259]

@@Maratha382 not really! I have started having early dinners and my hairfall has nearly gone. And I don't think it's wrong to cut Maida, Excess sugar, white rice, junk food from your diet.

[@theertaprasad]

Satvik food is great. I have personal experience, an excellent method.

[@queenoflife6641]

😂when you said stay safe i laughed so hard 🤣

[@Ankeeta0304]

Same 🤣🤣

[@queenoflife6641]

@@Ankeeta0304 it sounds sarcastic right 🤣

[@Ankeeta0304]

@@queenoflife6641 🤣🤣🤣

[@saurabhswarnakar6829]

Me too 🤣🤣👍

[@jdsouza7268]

😀😀😀

[@anshiguptatalks524]

I am happy to read comments favouring satvik lifestyle!!

[@SreeRadhashyamSundar]

Same.. I was so happy 😊 to see people supporting satvic movement..

[@Lima3578user]

Nature ne hamko kuch nahi Diya 😀 I’ve done Satvic course run by her it was life changing .People should consult Dr before going on satvic diet.

[@nirup2844]

Is it worth trying?

[@kajolnimesh483]

​@@nirup2844 yes obviously you may or may not follow their strict diet but you should atleast what goes into your body so I would recommend you to start either yoga class or ultimate health challenge

[@historyeditz8326]

​@@kajolnimesh483 oh bhai in pagal logo ki bat mat suno balanced diet lo jo man kra vo limit mai Khao exercise Karo ,ya pagal log har saal nai diet Lata hai.

[@minakshi7530]

I have endometriosis cyst in my ovary , maine inki diet follow ki 2 -3months k lie , with in 3 months I lost 10 kgs bcoz of their unbalanced diet , now underweight. Also meri endometriosis cyst thik hone k jagah badh gyi thi , mujhe 1% ka v fayda nhi hua inki diet se . Ab ye diet chor k mujhe 4-5 months ho chuke hai but still not able to gain weight , 1 kg weight bhi nhi badh rha ab to . Upar se ab main apni normal pehle wali diet bhi nhi kha pati hu bcoz of severe indigestion. Kyuki meri body ko kam khana ( no dal, no oil, only 1 time cooked food , 2 times only salad or fruits) khane ki habbit lag gyi . Ye diet overweight logon k liye thik hai jinko apna weight kam karna hai but jo pehle se hi normal weight me hai unke lie bilkul sahi nhi hai ye diet .

[@rohangodse4182]

​@@historyeditz8326 tum allopathy waale Paagal ho not ayurveda.waale hum

[@akashbabutammali4478]

Stop commenting on satvic diet for views, there is more than what science doesn't know which our ancient people have discovered. Plant based diet is never a scam.

[@deepkanimbran4509]

This makes healthy body . This is effective and natural .

[@eatinggoodfood]

I had followed this, but trust me, this was so bad for my health as i ate only veggies. That created my gut healthy but skin lost collagen alot.

[@bhavanatapadia7611]

Peak of health also

[@sohamdutta4119]

@@eatinggoodfoodwhat about loss of muscle mass..? .ye diet kisibko bhi kamzor bohot kamzor bana sakti he..

[@techrama9642]

बेचारे के मेडिकल सर्टिफिकेट और Medicine clinics धूल फांकने लगेगी अगर सबने vegan diet लेना शुरू कर दिया।

[@msingh3519]

Hahaha

[@honeygirl3495]

Just those people can follow satvic diet who are fat and facing some physical or medical problems to normalise their problems..but a normal person cannot follow these diets because these diets are specially for sick and problematic persons..

[@biren5445]

Satvic movment ki sab baat thik hai lekin dairy products ke bina to Indians reh hi nahi sakte... milavat sab mai hai to thoda pure hoga to dairy products le sakte

[@honeygirl3495]

@@biren5445 Hanji bilkul...vegetarians bhi dairy use krty hn jesy egg milk butter etc...is k bgair life impossible hy...God ny hmain esa hi bnaya hy hm omnivorous hn ...or satvic movement hmain herbivorous bnana chahti hy jo k possible nhi hy..hmari body isko bear nhi kr sakti

[@biren5445]

@@honeygirl3495 isiliye hum thoda bahut Inka follow kar sakte hai jyada serious hona thik nahi 😅 btw ande 2 tarah ke hote hai 1 murgi ka baccha aur dusra jismai Jaan nahi hoti lekin Murgi ka hi waste material hota hai so I don't call it Veg. It's not satvic for sure!

[@bharatvishwaguru6499]

शरीर को इतना खाने की आवश्यकता ही नही है.... सात्विक movement is perfect🎉

[@TheWayOfLifeE]

Pagal hein kya 😂😂😂😂😂😂😂

[@durgeshsoni3157]

Haddi ho jaoge Haddi 😂😂😂😂

[@iamjaanvi]

​@@durgeshsoni3157nhi haddi hote satvik moment wli ladki bhi haddi hoti

[@chandra_himanshu]

It is most idiotic and stupid food movement which even don't have idea of what was satvic in our traditions. It is just an indian cover to western ideological food movement. Satvic in our traditions was about not having tamsic and rajas guna food. It never said it should not be nutritionally unbalanced. So don't feed idiocity in name of satvic.

[@durgeshsoni3157]

@@XYZXX113 kitne satvik ho tumhari bhasha bata rhi hai 🤣🤣🤣 Aur tumhare maa baap ne sansakar dene ki jagah gaali dena sikhaya hai 🤣🤣

[@aninditahalder3920]

This doctor is surely a kid and is following the modern approach of nutrition, which is good nit denying.. but Satvik food has been around for centuries, your one video and 4 years of college cannot negate that