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Chapters:
00:00 - Intro
01:19 - 2014 85kg in Kazakhstan
05:55 - 2019 96kg in Thailand
08:53 - 231kg World Record
09:29 - 217kg at 85kg in Rio Olympics
10:07 - Comparing Technique
12:49 - Biggest Training Lifts
17:05 - Tian Tao's Best Squats
22:28 - Sika Strength Programs