Рет қаралды 2,560
Sawi putih adalah salah satu yang paling murah di pasar, padahal dia menurut penelitian di Amerika adalah nomor 2 paling bergizi di dunia. Kalau lagi malas motong-motong sayur yang banyak seperti cap cay, masak sawi putih aja, simpel banget dan sedap!
Resep Tumis Sawi Putih
1/2 Sawi putih ukuran sedang (800 gr)
Jamur kancing/putih
4 siung bawang putih
1 buah cabai merah
4 sdm Saus tiram
4 sdm kecap asin
1 sdm kecap ikan
1 sdm gula pasir
1/2 - 1 sdt merica bubuk (sesuai selera)
Kaldu jamur (opsional)
Tes rasa, baru tambah garam kalau diperlukan
ENGLISH
Chinese cabbage is the runner up of the most nutritious vegetable in the world according to the research by University of William Paterson, USA, yet the price is very cheap anywhere in the world.
Chinese Cabbage stir fry recipe
1/2 Chinese cabbage medium size (800 gr)
Mushroom
4 cloves garlic
1 red chili (optional)
4 tbsp Oyster sauce
4 tbsp thin soy sauce
1 tbsp Fish sauce
1 tbsp sugar
1/2 - 1 tsp White pepper
Mushroom cube/granulate stock (optional)
Salt is not needed, unless too much water coming out of the veggie
Andy