Scapular Stability Exercises (Advanced)

[@slingbladejeff]

YOUR ADVICE IS GREAT. THANKS.

[@kostar500]

Dr, Im 2 years late in giving you a thumbs up on this video… but this is great!

[@thomassgreenathlons2180]

Great demonstrate Dr., I'm an passionate runner& came to see my right sides shoulders quiet differ than left this is while the exact push up& stretch were seen the slight differences Btw these patten would clear that difference gradually I think I can b cleared, Thnx for the specific,👍💪

[@smallfootprint2961]

I gave right shoulder damage from an old injury. Not sure about surgery at my age. The exercises are very smart. Trying to get by wo surgery. Hospitals are full with Covid patients right now, any way, so you are a big help to this old girl. I'll have to modify some of these.

[@OrthoEvalPal]

I also have some beginner exercises that are good to start with

[@Barbara-te6ge]

Great TYou!

[@shraddhakanade951]

Great 🙌

[@pgaquigz1125]

I’ve had it since my cervical disc replacement surgery in 2018. I’ve lost almost all my strength due to this scapular winging and my serratus being depleted. I’ve tried all the PT in the world with no results. What happens when there’s no alternative? Am I screwed for life?

[@OrthoEvalPal]

You may want to consult with a shoulder specialist. There are some surgeries for this