Best Workout Plan to Build Muscle - Proven Strategies for Growth

Science-based strategies for building muscle, with three top trainers - each with a different body goal. The fitness guy, looking for a lean, toned physique. The heavy lifter, going for maximum muscle growth. And the bodybuilder, bulking and shredding to prepare for the stage.
WHATEVER YOUR BODY GOAL, YOU CAN TRAIN WITH THE FIT MEDIA APP, FOR A RANGE OF PROGRAMMES TO FOLLOW, AND EXPERT ADVICE TO GUIDE YOU. START NOW!
Get your FREE 7-Day Trial of the Fit Media Training App:
fitmedia.app/
Trainers featured -
Nick Topel (fitness trainer)
Csaba Szigetti (heavy lifter)
Owen Powell (bodybuilder)
Thanks to photographers Ulrich Oehmen, Gilles Croft and Chris Bailey.
#gym #workout #fitness