Thank you so much Dr Malik, for expanding your medical discussions; GI tract problems are something I'm dealing with.... At times it even affects my overnight urination as well.
@richardgraham48276 ай бұрын
Thank you ...incredibly informative👍
@parker1955charlie3 ай бұрын
Great speaker, she packs a huge punch information wise.
@maliknaveen5 ай бұрын
Thankyou for making such informative videos, just awesome 🎉
@Frank_and_outright6 ай бұрын
Great video ❤
@LeviW2892w5 ай бұрын
This is something my wife occasionally has issues with. Good topic, thanks!
@vikj12555 ай бұрын
Very good info. I always have a cuppa before morning poop.
@PSA786 ай бұрын
It could have been worth mentioning FODMAP in relation to fibers, some stop eating fibers (that we need a lot of) because of discomfort when in reality it might just be one or a couple of sources that triggers.
@markbr58986 ай бұрын
FODMAP
@PSA786 ай бұрын
@@markbr5898 Thank you for noticing and letting me know. 👍
@markbr58986 ай бұрын
You're most welcome.
@claudechase16486 ай бұрын
At crunch time "Cascara Sagrada" can be a big help. I used to take it every day, until I came across info that warned that constant use of it could weaken the muscles of the bowels causing one to need it's use for the rest of their life. So now I only take it during difficult times of extra stiff bowel movements ! PS edit: I noticed a note I placed on my bottle which reads that "Long term use can also damage the liver."
@VirtousStoic5 ай бұрын
Crucial video tysm!!!!❤❤❤
@3DJapan6 ай бұрын
I went to the ER once because of pain I had in my stomach after waiting there all night I finally got seen and they said it was gas. I drank bunch of water and it went away. Last year I went in for worse pain and they said it's gas. After a few days it was only worse so I went in again and they found a kidney stone.
@thepatient1154 ай бұрын
Same thing happened to me. I was having stomach problems for weeks and minor kidney pain here and there but I thought it was a GI issue. Ended up going to the ER and they found kidney stones. Still haven't figured out the connection
@HDSigningOut5 ай бұрын
Can confirm that running does make you go go, even 10-15 min is enough for me.
@ryanryan39226 ай бұрын
b12, papaya plex enzymes, d3, potassium, magnesium, tongkat ali gut health is serious for pelvic floor to brain
@yurydmorales5 ай бұрын
0:00🤢 Common causes of bloating include fibrous foods like salad and broccoli, as well as visceral hypersensitivity and bacterial infections like H. pylori. 2:04💊 Antibiotics can disrupt gut bacteria, leading to bloating and other gastrointestinal issues, emphasizing the importance of cautious antibiotic use. 4:58🚰 To combat constipation, prioritize hydration with adequate water intake, and consider magnesium supplements like magnesium oxide or magnesium citrate. 6:24☕ Hot coffee and water can stimulate bowel movements, aiding in constipation relief, while movement, such as aerobic exercise, helps promote regular bowel function by aiding fermentation and serotonin production.
@darnitthelma42475 ай бұрын
Stress affects my bladder! Female here had 2 kids so obviously Ieak at times BUT noticed tremendous change when I am stressed.almost like a UTI but just leak like bladder full. It settles when my stress settles 😢
@u-law81496 ай бұрын
You got any remedies for cooling the itching or spreading of eczema
@MrHartless20076 ай бұрын
Tar
@robertosotelo52675 ай бұрын
Hello, where may I ask a personal question without everyone see' it? Thank you
@czechmate69166 ай бұрын
I don’t use any antibiotics unless I absolutely have to. I let my bodies defense system do as much as possible before I call a doctor.
@dewholdingsllc10506 ай бұрын
You can get too much gut bacteria. After eliminating all the potential problems she mentioned a gastro doctor would probably recommend a Low FODMAP diet. Low FODMAP diet is not really easy to follow and manage especially with children who don’t need it.
@Godi-o4g5 ай бұрын
Stop eating fast food i don't like eating natural fruit dry fruits vegetables
@tasossaros83756 ай бұрын
Hewwo! (っ◔◡◔)っ ♥ Gweeetings ♥
@fullspectrumdominanc6 ай бұрын
Carnivore diet no bloating 🎉
@joshberriman71006 ай бұрын
Not one bit, Abs for days
@HoLeeFoc6 ай бұрын
I got a hard stool blockage doing carnivore. Still love meat though.
@fullspectrumdominanc6 ай бұрын
@@HoLeeFoc not eating enough fat probably.
@raycorkern76516 ай бұрын
yes but clogged arteries on the way
@gsti19855 ай бұрын
Just heart disease …
@kmccormack24906 ай бұрын
lets be clear - fiber is not your friend
@kmccormack24906 ай бұрын
also - I believe SIBO (small intestine bacterial overgrowth) is much more prevalent than is stated in the medical studies
@NitroBoarder176 ай бұрын
why u wanna be andrew huberman so bad
@MacBjorn6 ай бұрын
Stop eating vegetables you don't need plant fiber. Plants are medicine, animals are food
@mohnnadmercedes82466 ай бұрын
That’s strong opinion but respect anyway.
@Jimihendrix18346 ай бұрын
Adam and Eve did not eat animals in the Garden of Eden. Genesis 1:29 where God says to eat the seeds as meat. Everyone has a choice.
@Realitvluvr6 ай бұрын
The problem today is most of the meat, especially here in the US is all the processing that is done. A lot of people don’t have the opportunity to get fresh meat from a butcher.
@darnitthelma42475 ай бұрын
@@Jimihendrix1834you do know they are just a story in the storybook called Bible🫤🤷🏼♀️
@alexoblak34416 ай бұрын
Overweight isn't healthy....that goes to both of you....otherwise your videos are great 💗💪💪👊
@antoniotula2626 ай бұрын
Writing an inappropriate response is an example of unhealthy behavior and an unhealthy mind.
@frankrothiz4u6 ай бұрын
@@antoniotula262 Your judgmental opinion as to the appropriateness of someones comment is revealing in itself.
@alexoblak34416 ай бұрын
@antoniotula262 unfortunately that's the fact not response...it's all about the health which is obviously inappropriate for you 🙈
@frankrothiz4u6 ай бұрын
@@alexoblak3441 There is such a thing as being fat and healthy and also of being thin and unhealthy. So until you know for sure which category a person is in you really don't know their health status that's what I'm saying
@antoniotula2626 ай бұрын
@alexoblak3441 I've been into fitness my whole life, had 2 bodybuilding trophies & 2 weightlifting trophies, have been into cycling (NYC 5 Borough bike tour). Since my 20s, I've been within 10lbs of Mike Tyson & conditioned like him at one point, so no fitness is NOT inappropriate to me. Why would you even presume that? By the way, Tyson and I are both considered "obese" according to BMI charts. So according to "facts," we are both unhealthy & need to lose weight. Whether or not it is a fact, it is inappropriate for you to designate yourself as their UNSOLICITED health advisor. See how something can be a fact but inappropriate for a complete stranger to point out on a public social media channel?