We have another video coming where we push Jeff to his breaking point in a hardcore leg day, make sure you're subscribed so you don't miss it!
@HumbleDictator Жыл бұрын
Oh yeah! Chris Bumstead when?
@cascar Жыл бұрын
and i thought this couldnt get any better
@Damian_Materowski Жыл бұрын
I've subscribed two times, just to be really sure and not to miss it! :)
@chirag4122 Жыл бұрын
Pull as well?
@mikeb3808 Жыл бұрын
@RenaissancePeriodization Dr Mike; are concerns about mercury poisoning from tunafish and other fish bogus? I've been eating a can of tunafish probably about once a or twice a day for the past three years while I've been training because of how lean and high in protein it is, it's easy to prepare, plus I happen to really like the taste. Do you think you could ever do a video addressing the claim that tuna and other fish are "unhealthy" because of high mercury content?
@TheCCBoi Жыл бұрын
My favorite part is when Jeff said: “It’s science time”. Then Jeff and Dr. Mike scienced all over their chests and triceps. Great video.
@Jbushy45 ай бұрын
I wish they would science all over my chest and triceps..
@brewereldridge20354 ай бұрын
@@Jbushy4 huh?????
@bigcsbigbrother36854 ай бұрын
@@brewereldridge2035sounds dirty don't it......don't it
@karamelflan3 ай бұрын
@@Jbushy4 bro??
@KiX-K4T13 Жыл бұрын
Two science guys who I trust completely with their relaying of information from lengthy studies, who take time to reorganize this info into understandable babble that us monkeys can understand. Plus they're just real genuine dudes anyone should be happy to call friend or colleague.
@RenaissancePeriodization Жыл бұрын
Thank you! - Dr. Mike
@ZalvaTionZ Жыл бұрын
How about friend AND colleague?
@stephx9759 Жыл бұрын
Mike yes, nippard no
@xX_dash_Xx Жыл бұрын
how tf is everyone at that gym not asking for pictures or walking up. like where TF do they get their info on how to train from??
@BigBADSTUFF69 Жыл бұрын
@@stephx9759 Nippard is awesome, suck it hater!
@wayneivers732 Жыл бұрын
Two short kings in one video. This is what I pay membership for.
@williamthach7 Жыл бұрын
I have a membership to another website for that kinda stuff 🌶
@JrobAlmighty Жыл бұрын
@@williamthach7Did he just smoked out another tren fiend? Lol
@jerryjuliangutierrez7536 Жыл бұрын
Smh get a life kid wtf is wrong with you Wayne u must of never had a female u love watching dudes flex and walk around in panties 😂😂
@RenaissancePeriodization Жыл бұрын
Jeff does call himself a short god, so maybe one king and one god? - Dr. Mike
@wayneivers732 Жыл бұрын
@@RenaissancePeriodizationמלך
@pauloalex975 Жыл бұрын
No lie, Mike is literally funnier than a lot of working professional comedians I know 😅😅
@HJ-hn8yx Жыл бұрын
the biomechanics line had me going hahaha
@DavidByrne85 Жыл бұрын
True story
@Hoopladoopa Жыл бұрын
6:51 The awkward handshake bit had me dying lmao
@misanthrophex Жыл бұрын
That, plus the quality of info is ridiculous. Seriously reignited my passion for lifting after finding him few weeks ago.
@TheFatKid12811 ай бұрын
That's what happens when you're top of the class and don't give a fuck bout what others think lol
@jacobgraybeal Жыл бұрын
Been waiting for this for a long time, Jeff is the reason I found Mike 2 years ago. Now all I watch is Mike with some Jeff sprinkled in 😊
@kevinsoroka8949 Жыл бұрын
Same seems like the most entertaining and intelligent people in the fitness community
@CobGobblin69 Жыл бұрын
same, i hope they do more vids with jeff
@hjewkes Жыл бұрын
My ratio of Mike to Jeff is so high because it takes Jeff about 6 years to make a new video these days 😛
@powderedwaterpudding Жыл бұрын
Faaaaaaacts
@nikpetrovic3877 Жыл бұрын
@@hjewkes jeff used to post videos weekly, two a week often. now he never posts anymore and when he does its rarely about lifting (over half his most recent videos are about nutrition). i still like jeff, but the sub has to be earned (like doc mike)
@litd3x411 Жыл бұрын
As a relatively new gym goer (started 5 months ago), you guys both were and are my main teachers, who have helped me massively during my ongoing gym journey. This collab was amazing and whole heartedly thank you both.
@codybolo7803 Жыл бұрын
Bro you have NO idea how lucky and smart you are that you already found your sources of good information so soon into your fitness journey, that really is huge
@warrenhenning8064 Жыл бұрын
I started around the same time. I use RP workout videos as inspiration and a reference point of what a hard workout actually is. I try to distinguish between what is universally applicable vs things that are only important for advanced people.
@RenaissancePeriodization Жыл бұрын
Glad you liked it! - Dr. Mike
@ChrlzMaraz Жыл бұрын
@@codybolo7803 Seriously, I floundered for a good couple years before I found these guys. Changed everything. I went from 180 to 230 because of their training advice.
@mr.tbennington Жыл бұрын
Can confirm you will be so happy you found quality info early in your lifting journey. I didn’t find find quality people like Dr.Mike and Jeff until ten years into lifting. I’ve made triple the progress in the last five as I did in my first ten
@jessevandijk7524 Жыл бұрын
Jeff is the first one yet to tell mike to slow down a rep lol. Best collab between my two favorite youtubers. This also shows that you don't need 8 different exercises in a training session. looking forward to the next video.
@1xavi2 Жыл бұрын
Lol
@SergeyLifts Жыл бұрын
Downvoted because Mike didn't train with Bro Jeff.
@julioguadalupe6935 Жыл бұрын
Would love to see that! Lol 😂
@clamum9648 Жыл бұрын
lmao bro Jeff is awesome
@agontop1 Жыл бұрын
😂😂😂😂
@Damian_Materowski Жыл бұрын
Bro Jeff has simultaneous training session with Larry "I will injure you" Wheels and Mike "natty duck egg" O'Hearn lol
@Dougie.A.M Жыл бұрын
I only learn from bro Jeff. Swinging the weights put 10kg of pure muscle on me in 4 weeks. 💪
@danielkanewske8473 Жыл бұрын
More Mike and Jeff crossover please!!!
@danoobrien4410 Жыл бұрын
Woah, didn't expect this crossover today, this is amazing!
@oaschbeidl Жыл бұрын
With how much Jeff cites Dr. Mike in his videos, I'm surprised it's only happening now tbh.
@codybolo7803 Жыл бұрын
Finally you post the jeff nippard content
@RenaissancePeriodization Жыл бұрын
We put Jeff through a really nasty leg day too😅. Coming soon
@Rave.- Жыл бұрын
I feel the same way about Eugene Teo with Mike visiting his gym. Still waiting on that content from Eugene to this day :c But excited to finally see this one surface from the backlog of RP gym torture sessions.
@MasoNowa Жыл бұрын
@@Rave.-might be behind a paywall
@jackwisniewski3859 Жыл бұрын
@@RenaissancePeriodization are there any cinematic shots of jeffs glutes from behind? please?
@382u3uuej Жыл бұрын
I'm starting to think Mike wants us to buy the RP app.
@emartinezr Жыл бұрын
Wrong. He's trying to sell Greg's cookbook
@RenaissancePeriodization Жыл бұрын
Mayyyyybe! But for real it's a cool app that works really well. Yeah, I think it's good! - Dr. Mike
@Cenot4ph Жыл бұрын
If it had a reasonable monthly subscription price id consider it.. hint hint
@TRXSTA38 Жыл бұрын
@@Cenot4phHave you considered not being poor?
@Cenot4ph Жыл бұрын
@@TRXSTA38 it's exactly the opposite by not buying overpriced services or products. Go ahead and pour your cash into it, i dont care mate
@justinkakuyo9334 Жыл бұрын
Lost 100 pounds because of both of you guys, so cool to see you both on screen together
@maxdamagusbroski Жыл бұрын
is that how much his app costs
@deleted7113 Жыл бұрын
@@maxdamagusbroski that one was insanely good
@neildepressedtyson54010 ай бұрын
It actually doth costeth about that which is even funnier@@maxdamagusbroski
@Officialsidemenclips4 ай бұрын
Where did you come from 1830?@@neildepressedtyson540
@darrianweathington1923 Жыл бұрын
Jeff was a joy here. Instead of the trainer telling screaming "1 more" Jeff was like "1 got 1 more" like 5 times 🤣
@krystoferbelknap806 Жыл бұрын
Someone said it on another video with Mitchell Hooper and The Knees Over Toes Guy, but we really are in a golden age of informative fitness. You two have done a lot to help me stay motivated and positively unsurprised by the effects I've seen through recently getting back into 'very active' training. Not giving you guys credit for my 40 pounds of fat loss and ~20 pounds of muscle gained in the last 5 months, but definitely glad I had both of you to confirm that was even possible and I didn't just hallucinate numbers on my scale and the intensity of my machines. Thank you guys, great video.
@R03333 Жыл бұрын
20lbs of muscle in 5 months? Anabolic spaghetti?
@krystoferbelknap806 Жыл бұрын
@@R03333 Probably regaining mass from having been 3 years strong in the Navy a few years prior (with pockets of retraining since then). Plus, I'm 6'2, 290lbs with a 2500 calorie diet (~1200 deficit, with a cheat day every week at about 3000). I'm convinced I am very above average genetically in gaining mass (only slightly above average in strength growth). Throw in some extreme tenacity and care for not cheating myself out of ROM or progressive overloading... Twenty pounds isn't impossible in 5 months, with the first point I made being a significant variable in that.
@krystoferbelknap806 Жыл бұрын
The downside is that I didn't see any weight loss on the scale until recently, since my body recomp has peaked and shifted much more into a cutting-recomp. I'm losing around 4lbs a week and probably gaining drastically less muscle mass as I've surpassed my prime strength by about 50% all around. With most exercises now, I'd be lucky to gain a 2% increase in strength a week. Even sadder truth is that I'd be happy just to hold that mass while shaving off another 40 pounds within the next 5-6 months.
@GeorgeKizzle93 Жыл бұрын
This has very quickly become my favourite fitness channel on KZbin. Always informative, with techniques that anyone can implement for better muscle development. And always making me laugh too. Excellent work, keep it up!
@FasterESP1997 Жыл бұрын
Somehow seeing people just suffer with Mike and almost all of them be like a bit humbled but also happy to learn and be trainning with him, it just makes me happy and males me think that even when late into fitness you can keep learning and improving.
@ChristopherSavoie Жыл бұрын
I've been working out alone for years. It was super entertaining to watch you guys hit it together.
@rajkin5315 Жыл бұрын
Been watching Jeff Nippard for 3 years and haven't seen him look this happy
@TanThighsYum10 ай бұрын
He has been inactive for a few months do you know why? Maybe lifestyle change or ended his relationship?
@danhousden21224 ай бұрын
@@TanThighsYumgone to bigger projects, quality > quantity after all
@dudeitsivan Жыл бұрын
Whenever I meet beginner lifters who are looking for advice on how to improve their form and design a solid workout, Mike and Jeff are the two I point them to. So happy to see them together for a workout. Easily the two best lifting channels on this entire site.
@inkwell101 Жыл бұрын
Jonni Shreve is great for learning proper form also
@trevormedeiros2119 Жыл бұрын
Literally the collab we've always wanted
@kidkoopa6389 Жыл бұрын
The energy of these two is off the hook! We need a dedicated collab series!!!
@MorningExerciseFi Жыл бұрын
Such mutual respect between these two. Dare I say, one of the best collabs I've ever seen between two channels.
@Sanji_Vinsmoke_69 Жыл бұрын
The ultimate manlet duo of knowledge, under 5'6" crew lets go!!🔥🔥🔥
@justinw1765 Жыл бұрын
Now they got to add Greg Doucette (though, he can be annoying, but less so when he is being serious and sincere). Trio's are always better than duos.
@PatrickCWalters7 ай бұрын
@@justinw1765 I gotta say I didnt originally agree with your take but you made some good points.
@wilaustu Жыл бұрын
This video made me realize bros coach each other through the end of a hard set just like Ob/Gyns talk to a mom giving birth. It's not just that they use the same words, but even the sudden slight increase in excitement when they sense that their bro is about to grind one more rep.
@johnjohntv1195 Жыл бұрын
😂😂😂
@armitageshanks2499 Жыл бұрын
When you get this deep into the bro-lore, there's no turning back ....
@user-he4ef9br7z Жыл бұрын
Gay stuff like this is exactly why I train alone.
@raymorr8713 Жыл бұрын
@@user-he4ef9br7z hope that's a joke
@AS-Stardust Жыл бұрын
@@user-he4ef9br7z you sound insecure
@user-pe1vx8nx5z Жыл бұрын
Killing it lately with these collabs 🔥
@BrofUJu Жыл бұрын
Jeff hit exactly how I feel with skullcrushers on the tendon. It's not pain or discomfort, good to know that's fine.
@niccoloricardi4827 Жыл бұрын
I target that specific tendon stretch because I train for armwrestling. It's been around a year and so far so good. I think it's good tendon conditioning. If you train for hypetrophy you may not care about that, but if you're an armwrestler, or even a powerlifter, it's all good stuff
@Fillegubben Жыл бұрын
@@niccoloricardi4827 I was wondering where you feel that stretch in the tendon?
@niccoloricardi4827 Жыл бұрын
@@Fillegubben the tricep's tendon at the elbow
@niccoloricardi4827 Жыл бұрын
@@Fillegubben many people say that the JM press really helps elbow conditioning for armwrestling. According to them, more than skullcrushers. I feel like it helps but it wasn't as revolutionary as some claim,
@Fillegubben Жыл бұрын
@@niccoloricardi4827 appreciate it
@ScottMys Жыл бұрын
This is the single time I've ever seen Dr. Mike add something to his workout impromptu (last exercise) - Jeff has that power!
@Proven2 Жыл бұрын
225 for skull crushers is absolutely insane. Bravo
@user-he4ef9br7z Жыл бұрын
Smith machine bar has no weight. It's not 225.
@Proven2 Жыл бұрын
@@user-he4ef9br7z ahhh
@Pi03k Жыл бұрын
Get Brofessor a.k.a Dom Mazzetti . This will break the internet.
@josephwaweru88533 ай бұрын
Ever since i started watching this channel, my training has really changed .
@SuperMrC2000 Жыл бұрын
On the treadmill watching. This training session is getting me hyped just watching it
@23lexicon Жыл бұрын
I've never had so much fun watching lifting. Much love to both of you and the education you put out.
@renatocarvalho6059 Жыл бұрын
My personal two favorite go-to science based guys, by far. Great stuff.
@isquires Жыл бұрын
One of the best collab videos so far! Good stuff.
@akillays Жыл бұрын
The amount of respect shown both ways here was damn inspiring, awesome video
@frederikwahl3863 Жыл бұрын
the collab we all wanted, love it
@fifis101 Жыл бұрын
"AS IF ANOTHER"!!! I yell it to myself as if Mike was standing right there with me.
@washout04Ай бұрын
Love it. When I first started watching these guys and slowing down my reps and increasing time under tension I realised how easy I was going on myself.
@danski6694 Жыл бұрын
That French press is awesome - just so people are aware, you can do a really close version of this on any functional trainer or low pulley system
@djamiljo93 Жыл бұрын
I wished my gym had any of these machines
@carloszerna4514 Жыл бұрын
5:48 god damnit I spit out my drink that’s so good
@jasonshults368 Жыл бұрын
Two elite lifters working and supporting each other. So cool to see the teamwork!
@baseballstream174 Жыл бұрын
Gained respect for Jeff, I thought he just trained to RPE 6-8 all the time but he actually does go hard in the gym
@ZalvaTionZ Жыл бұрын
He has AMRAPs and RPE9s in his programs constantly.
@OMAR-vk9pi Жыл бұрын
That’s for strength training goof
@eliasali9383 Жыл бұрын
@@OMAR-vk9pichill yo
@user-he4ef9br7z Жыл бұрын
People think he doesn't train hard just because he seems like a nice guy and has a squeaky voice.
@biesman5 Жыл бұрын
He trains harder than Mike
@Baloshz Жыл бұрын
it's 19h30 and this video sends me right to the GYM. Amazing motivation, love the fact that Nattys and ppl on PEDS can play together without all those kind of "war" non sens I feel atm on the internet. Jeff is really an amazing athlete
@anthonycarr6732 Жыл бұрын
I found something magical the other day in the gym. They seem to be very rare, but I was lucky enough to stumble upon them. They can be used for press, pull, and so much more! You’re truly blessed if you ever find any. They’re called dumbbells.
@kgmemoryandlearning Жыл бұрын
Best. You two have done so much for the lifting community. Wishing continued success.
@TommyTest147 Жыл бұрын
Thanks for the motivation and lifting queues. My 97 year old grandma is going to love this workout !
@tobiasrydell7840 Жыл бұрын
This is insane! Can’t wait for the pull and leg one
@PhantomMaxx_ Жыл бұрын
My two favorite; Dr Mike and Jeff Nippard. Would love to lift with these guy, they’ll make me look taller. Nice collaboration.
@rise4329 Жыл бұрын
AWESOME!!! MIKE, JEFF, AND JOHNNY!!! 😊
@Spanishproject123100 Жыл бұрын
It'd be really awesome if you guys compared each other's programs. Having run both RP and Jeff's stuff, I've found that Jeff tends much more towards strength and exercise variation, whereas RP, depending on the exercises you pick, is very much more meat and potatoes.
@clamum9648 Жыл бұрын
Yeah I think Jeff definitely has a powerlifting focus in his training rather than just strictly hypertrophy
@boykashoka127 Жыл бұрын
@@clamum9648 Not really, at least not in most of his programs. For example in his beginner's fundamentals program it is strictly hypertrophy and the same for his Upper lower program If I'm not mistaken.
@morora.9312 Жыл бұрын
Jeff has introduced me to the science based hypertrophy community which lead me to now watch all of your videos. Two absolute legends that I'm happy to see in the same video. Keep up the great work, guys. It's thanks to you that my fitness journey is being awesome and that I've been able to bring a lot of people with me !
@dominican200 Жыл бұрын
13:25 Mike has you rethinking life with those pause sets lol😂
@1rickopotamus Жыл бұрын
The atlantians knocked it out of the park their underwater technology is really something
@egregiousblunder5395 Жыл бұрын
Why does a part of me want to see Dr. Mike in a military setting working to create and train super soldiers?
@RenaissancePeriodization Жыл бұрын
Because I'd also like to do that! - Dr. Mike
@evgeni661 Жыл бұрын
I gained at least a couple pounds of muscle just from watching these guys and using their tips
@user-ht2ts4ck4y2 ай бұрын
Going through a lot right now Mike and your videos are helping a lot, I love your sense of humor you're a fkn genius big man.
@cgcreamy11 ай бұрын
God I wish I could train with either of these dudes just one day. I've been following both of them the last couple months and bought Jeff's Beg/Int Hypertrophy program that I'm just about to finish my fist 8 weeks of weight training ever and although I've been able to push more weight pretty much every time I walk into the gym progressively. I still feel like I'm doing something wrong. As a Mol Bio graduate, I love all the science and the paper references. It's great. Out of any of the youtube weight lifting channels, these are the guys to watch. And of course Patty too.
@Will_B_Fit Жыл бұрын
Listening to this while in the shower, increased my test by 10%
@charlesrosebushes77488 ай бұрын
"I like it when big guys are, also, strong" - Jeff
@Yrch16 Жыл бұрын
Man! This was awesome! I'm huge fan of you guys, it's always a pleasure to watch JN and RP together! For more videos like this! A huge thank you from Brazil!
@sonnyn.7967 Жыл бұрын
My two favorite fitness channels!!! @Jeff and Dr. Mike
@reconteam91 Жыл бұрын
Dr. Israetel and Jeff Nippard are my top tier science based bodybuilders. Watching them working out together is like seeing Arnold and Sylvester. Or Iron Man and Darth Vader. Or Jesus and Satan.
@ColinGrym Жыл бұрын
I'm pumped to see this video pop up in my feed! It's my two favorite fitness founts of information in one video, and given that they both love pushing workouts to the brink of sadism I expect this to be a tasty little serving of struggle schadenfreude.
@Drokster Жыл бұрын
GIVE THE PEOPLE WHAT THEY WANT. Been waiting for this to drop since that last teaser
@robertwilcox9566 Жыл бұрын
This was wholesome, which is unusual for a Dr. Mike video
@HumbleDictator Жыл бұрын
Might be the first time I see Mike achieve 0 RIR
@Pookanet Жыл бұрын
Damn, Mike seems like such a great guy to work out with. Awesome video guys.
@destroya3303 Жыл бұрын
Wishing Jeff luck on his channel. You're very helpful Dr. Mike.
@masshysteria30 Жыл бұрын
So nice of Mike to promote the up and comers like this
@caseychambers5079 Жыл бұрын
Surely mike died slightly on the inside when Jeff referred to the final exercise as a finisher
@RenaissancePeriodization Жыл бұрын
I sure did lol! - Dr. Mike
@YoungDannyB Жыл бұрын
How sure are we that Dr Mike is not Kurt Angle?
@austinhamer6519 Жыл бұрын
Love to see you giving small KZbinrs some shine🤣
@SassPeach Жыл бұрын
Finally, this is crossover I've been waiting for!
@coopermccreery Жыл бұрын
One of the most ambitious crossover events in the history of fitness
@dranelemakol Жыл бұрын
Hilariously, he is even shorter than Dr. Mike
@tbolling100 Жыл бұрын
Nice to see all 4 for yall together ❤️
@jaceks8822 күн бұрын
The new dynamic duo of science lifting and awesomeness.
@EwokPanda Жыл бұрын
When an American knows more of the Canadian National Anthem than actual Canadians....
@EmceeArtice Жыл бұрын
That was awesome to watch. Two truly humble yet knowledgeable instructors.
@JMUDoc3 ай бұрын
A good teacher is also a good student - as much as Jeff has already learned, he is _still_ willing to take new facts/opinions on board👍🏻
@rf1platinum Жыл бұрын
These two are the KINGS of science based lifting!
@wesleechew7340 Жыл бұрын
Yessss! I love this collab! Thank you thank you!
@09fungh Жыл бұрын
Been waiting for this for forever! Would love to see more collabs between u guys in the future. Or maybe have Jeff on the RP pod more often
@lrpetric Жыл бұрын
Great video. Love the smith machine skull crushers since I saw it on a previous video. Modified it a bit and use and angled bench and come down behind the head. Great connection and feels better on my wrists and elbows. Its definitely my favorite tricep exercise.
@daddydeeppocketz Жыл бұрын
I love having these on during a workout and having Dr. Mike remind me "slow and controlled"
@carlanthonyholmes2162 Жыл бұрын
Jeff and Alex L are seriously pushing the size boundaries for natty lifters. Schofield also. Inspirationnal.
@jbarker5095 Жыл бұрын
Mike and Jeff! Awesome duo. My two favorite lifters.
@TheRedGlint442721 күн бұрын
I am thoroughly convinced that Jeff is the perfect example of what is attainable naturally. The fact that he can stand next to Mike and still look yolked without even being enhanced is insane.
@Mr-BareMinimum Жыл бұрын
You are the only two guys i follow to get exercise recommendations, technique build up and workout plan. Basically everything related to fitness !! 😁😁
@vonpascasio8720 Жыл бұрын
Nippard is SPOT ON with his RIR callouts
@AlexanderALZA Жыл бұрын
What a pleasure to see both of you training! Thank you for sharing your wisdom guys.
@lucillasallabank Жыл бұрын
Love the music! Just perfect! 😂 💪💪💪💥
@kevinh4042 Жыл бұрын
Super cool to see my two favorite fitness channels collab! Jeff had talked up Mike so much, that led me to finding this channel months ago.
@flingshot3550 Жыл бұрын
2:49 - 3:05 im saving this sound bite for the bedroom
@vstrvcvrtv Жыл бұрын
Next up athleanx, teach these people. I'm so happy to have this and the Teo video to show everyone that said Dr Israetel doesn't know what he's talking about
@andreafonger3638 Жыл бұрын
YES!!! This is literally the collab I've been waiting for since I listened to the Jeff/Mike + others podcast
@christinaskarma1787 Жыл бұрын
Does anyone else find it strange how few subscribers RP has? Y’all killed it 🔥