Seated Stretch at Mason Pointe: 12 09 2024

  Рет қаралды 51

Mason Pointe

Mason Pointe

Күн бұрын

Beth Nardoni, the Mason Pointe Wellness Coordinator, leads the class in a Seated Stretch curriculum.

Пікірлер
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Talking With Docs
Рет қаралды 721 М.
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
15:31
ONE Best Leg Strengthening Exercise for Seniors (No Knee Pain!)
10:37
More 4 Life
Рет қаралды 2,6 МЛН
Physical Therapist Shows How to Walk Correctly
12:10
Bob & Brad
Рет қаралды 2,8 МЛН
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
20:43
Alpha Leaders
Рет қаралды 1 МЛН
Lean Forward When Walking? 3 Exercises to STOP Walking Hunched Over
12:28
HOW TO GET FLEXIBLE FAST : THE TRUTH NOBODY TELLS YOU ABOUT
4:35
HannahMartinRG
Рет қаралды 1,9 МЛН
Change Your Life - One Tiny Step at a Time
11:31
Kurzgesagt – In a Nutshell
Рет қаралды 12 МЛН