Secret Eaters S01 EP6 | Diet Show | TV Show Full Episodes

[@Sofia-yw3yg]

I feel like people on this show thinks that adding vegetables to a meal magically makes it low in calories

[@tamtamr9081]

hshahahaha true

[@kellyswainson2746]

Yes. People literally think this. There are soo many misconceptions about calories.

[@texastea5686]

Lol like adding a Diet Coke to a hamburger combo to "balance it out"

[@doperagu8471]

Yes! Definitely eating vegetables is great, add them to your meals for sure! But they should make up like half of your dinner with a much smaller portion of carbs and lean protein. But adding some broccoli to a huge portion of lasagna doesn't make that lasagna any healthier lol

[@breanarich2901]

It also just goes to show how much lack of nutritional information that is taught to people is very minimal. I feel if they required classes in school even just a basic health and nutrition class for kids would be perfect to create life long healthy habits

[@raisasabilalhaq9138]

They need to put Amberlyn Reid on this show

[@triplixity]

She KNOWS how to lose weight! She knows all about 'nutritishon'. She's an expert! /S

[@Amenta013]

YES

[@goldensloth7]

she wouldnt last 3 hours!

[@anelebirdie3435]

Her eating is no secret though

[@AbianahTheGemini]

No offense but why are y'all so obsessed with her.

[@juliaaalovee]

in the later seasons, Anna really emphasises "DONT eat differenty this week, if you want help EAT HOW YOU DO NORMALLY" and i was always curious about the backstory as to why she feels the need to say that. This must be the episode and couple that brought that sentiment into the script

[@twinklestar620]

Joo Joo I think I would eat less if I had cameras watching me to be honest

[@lang-ed3bk]

@@twinklestar620 then what's the point of doing the show

[@yukijiconan9917]

@@lang-ed3bk I think they meant subconsciously. Eventho you think you are eating normally, you might subconsciously eat less bec you are aware of the camera's.

[@laragrove75]

@@yukijiconan9917 yeah i like instantly lose my appetite if im around people, or i know people can see me. i wouldn't even want to eat half the things i normally would

[@SolangeLOLable]

A person did or 2 people and they admitted it.

[@legzfalloffgirl5148]

Everyone behaves better when they know they're being watched...

[@thewhat531]

LegzFallOffGirl ...then why are religious people not better behaved than atheists? I personally don't believe in the pan opticon. I think it's mostly made up to rationalize controlling behavior.

[@sibby6554]

The What!!? Ok but how did religion come into this out of no where?... we are talking about diets and eating behaviour.

[@thewhat531]

Sibgha Rather well... we are talking about how people behave when they think they are being watched.

[@sibby6554]

The What!!? They meant the camera crew!!! Lmaooo

[@thewhat531]

Sibgha Rather the theory of pan opticon, the all-seeing eye, talks about more than reality-tv, friend.

[@littleblackcar]

Um, they lost weight while they were being watched? Yeah, because they weren't actually eating the way they do when they weren't on camera. Once everyone knows the premise of the show, they're going to behave themselves off-hours, too. There's no mystery here.

[@xydoit2024]

When you will start to write what you eat you will also lose weight

[@VictoriaMorganawesometori]

A lot of people on the show eat the way they normally do and get honest feedback

[@RmnGnzlz]

Dixie Diamond This was the first season tho, they actually looked like they didn't know they were being followed like in the rest of the seasons.

[@andrewthezeppo]

Aside from the fact that this is fake, they didn't lose weight the week they were filmed it was just a theoretical estimate of what would happen if that's how they are every week.

[@twinklestar620]

Dixie Diamond waste of time if they are not going to be honest especially for me as a viewer I feel they have wasted my time then I start hoping they stay fat 😂😂😂😂

[@Jona19824]

I love how fool proof it is... when they "cheat", (in other words: eat less in that week then they usually eat), they "suddenly" lose weight in that week.

[@lolaengelhart5042]

I love how dramatically UK narrators can talk about food and weight loss

[@debbietampasheher3682]

But when it comes to nightly news they are so matter of fact compared to the sensational Americans lol

[@lolaengelhart5042]

@vawies Yeah it's a terrible health crisis. But these shows are for entertainment, they aren't in a serious tone and they try to be funny too. FYI though, I am anorexic with a BMI fluctuating between 16.9 and 17.2. Thanks for calling me an obese fatty hon.

[@telisia5168]

​@@lolaengelhart5042 Still, you need to know that they are dramatic because most people nowadays don't care about their weight issues and underestimate the consequences. It's sad that people have to make it an entertainment and be dramatic to get more awareness from the public. (Think of the show as Nat Geo but with food as the topic) If you want a serious tone, you can always go to a doctor and ask about your weight and and be honest about your diet. There are so many doctors now, but why do people still ignore those serious advice? Btw I think they're trying to be entertaining, nobody is trying to be funny in the show and the only funny part is the irony lol.

[@clio4273]

BRITAIN IS GETTTTING FFATTTTER

[@stefanierose9823]

@@lolaengelhart5042 So sorry to hear that, i hope you're doing better now

[@mendingwall3823]

She thought she had them fooled. I loved how the lady shut her down by saying , wait you lost weight since you started.

[@plantedbasedman9845]

Yes amazing

[@AuntyEsther]

And then they both got put on really stringent diets as their "regular" diet should have had them losing weight lol.

[@fozzt]

​@@AuntyEsther that's the funniest part

[@mbstephens8034]

It's less interesting when the people are dishonest as these two were in this show.

[@utoobah]

It’s more like a waste of time

[@Radhuya]

@@utoobah Bad for them cause they didn't even benefit from real advices to get thinner

[@colemangeeraert3760]

@@Radhuya Advice on how to get thinner is really simple; what people like this need is therapy.

[@Radhuya]

@@colemangeeraert3760 Right!

[@Anal_Flute]

Watch secret eaters s1 episode 3, there should be a person named Dawn who looks about 65, my God she is infuriating! She doesn't even show up to the final weigh-in either 🤣

[@elfmoo]

Why would you go on a show to seek for help but then u lied... Personality issue??

[@mendingwall3823]

Because she thought she was going to come on this show to fool everyone but she looked like the fool in the end

[@leechowning2712]

I expect he, rather than she, entered the show. She is trying to show the critics who comment on her health that "she is innocent".

[@Singingdrunkidiot]

Addicts always lie. Sometimes on purpose, but usually not.

[@A.x3]

I think they subconsciously ate less bc as they said "I heard the camera move every time I'd go to the fridge."

[@utoobah]

She wAnts to prove a point to blame it on her PCOS... when my sister was diagnosed with PCOS, she lost weight. So yea. No excuses!!

[@kamilacurtis9258]

"she had 4 pieces of ciabatta bread, then another two with her meal....so she had 5 in total" ...... like ok Detective

[@xian7205]

Kamila Curtis maybe she didn’t eat the sixth one ? 🤓

[@alyssamarie5882]

That really bothered me...

[@Anal_Flute]

Everyone messes up sometimes come on

[@haleyw5677]

She probably didn’t eat the last one

[@avacolvin4855]

She ate 4, then got served 2 more and ate 1, so 5 total

[@jenm9099]

I think she bought all those "healthy" snacks to look good for the cameras, and she ate the hell out of them the way she probably eats junk food when not being watched. It was so obvious they were trying to fool the show.

[@karlaf3077]

Exactly the girl is so obvious

[@ClaireEmilia]

That's what I thought, too! I mean PCOS can play a factor, but still you wouldn't be that overweight. Nina Silic is a fitness model and suffered from the same disease. She has the perfect body, even after giving birth to her daughter.

[@twinklestar620]

Jennifer M 😂😂😂

[@ObeyBunny]

The surveillance should have been for four weeks, not one. She would have have lost weight keeping up the I-only-eat-healthy charade or she would have been less careful around the cameras, thus giving them a real glimpse of her eating behavior.

[@plantedbasedman9845]

I think the cheat meals of the guy show what she would have been getting normaly. And estimate way more because she was way bigger than he was.

[@dianasu4463]

How could she lose weight that week but couldn’t lose weight all the other weeks,months and years?

[@TheMissMerr]

Diana Su she knew they where watching her 👀👀

[@Tebogomampa24]

that time she was not controlling her portion sizes because she had no idea. She ate more because is written healthy and forgetting about calories

[@frenchloverstalker]

Because they were watching what they ate for the cameras.

[@tamtamr9081]

what i dont understand is how she was eating so little and they still managed to make her feel bad about coconut and sunflower seeds!! the F!!

[@MiuXiu]

tamtam r She was not eating “so little” .. I don’t understand how people can eat this much at all. I can’t munch on snacks all day if I’m having 3 huge meals on top of it. And pour oil all over food as well? Idk. It makes me feel full just watching. This is absolutely over eating.

[@berlinwall6674]

It's not about metabolism slowing down as you age....by the time you get to 30 your metabolism only slows down by an average of 5 calories. Your age won't make a significant difference.

[@OriginalMeanGirl]

Nice to see the UK commitment to public education is just as strong as it was in 1706!

[@JessieJellybeans]

Exactly. If anything hormones affect your weight much more, and you can regulate hormones with healthy eating and exercise habits, as well as periodic fasting.

[@sheristewart3940]

Right! The fact of the matter is that this show is revealing the hidden truth: we eat a lot more than we are admitting to actually eating. I do believe we subconsciously deceive ourselves. I for one am becoming more conscious and honest about what I am eating. I'm currently only 10 pounds overweight, and I hope to shed that in the next two months.

[@gwenscott535]

@@sheristewart3940 I am not sure if it is all about deceiving ourselves. Have you ever ate a snack while watching tv or computer and it is gone without realizing you have ate it all. We are such a busy society, be it active or passive. we do a lot of unconscious eating. We have to commit to stopping everything else when we are eating and eating with our full attention on that task. Big food doesn't mind if you put down the whole bag of crisps while watching tv or playing computer games, it is money in their pocket. Time to start doing what is good for you.

[@sheristewart3940]

@@gwenscott535 Yes, Gwen, that is it! You hit the nail on the head! When we eat, sit at the table and enjoy the meal. No, bags or boxes, etc., of this or that to snack on while watching videos, etc. Therein lies the problem that, yes, we all have to admit that we cannot sit watching a video and only partake of 'A' portion of potato chips, which is, I believe, approximately only 10 chips, and leave the bag alone. Honestly, we just have to not get the bag in the first place. We must discipline ourselves to rigidly adhere to only consume our food at meals without doing any other activity. I myself will find this difficult, because I love munching on crackers, whole wheat crackers that contain no sugar, while watching a video. I'm going to diligently give my utmost earnest ability to stop eating anything while watching videos. Thanks again Gwen, you're right, absolutely.

[@moniquew3603]

Ronnie is a professional secret eater. She had such a smug/ fake look on her face. I hope she realizes what's she's doing to herself

[@andrewthezeppo]

It is all fake lol. Look at that footage of the guy eating that frozen dinner for two, those clearly are not shots from CCTV there were cameramen in the room

[@Singingdrunkidiot]

She will when she’s dead in 10 years.

[@plantedbasedman9845]

Yes, she smug smile whilst talking about what he was eating when caught. That whilst she was way bigger then he was so imagine what she normaly eats.

[@kaheaisaac1]

I dont agree

[@TheDrakelicious]

@@kaheaisaac1 nor do I. She might feel ashamed, but no smugness

[@lostmybadger]

What I get from this show is that someone could be following me around all day and I wouldn’t even know lmao

[@andrewthezeppo]

Well you would probably notice the cameramen and lighting crew that obviously filmed half the shots. LOL

[@kiasmidt7678]

I know

[@veramichaellagabai3450]

I love how the host is cooperating with them at the beginning knowing they are probably eating 3 times as much as they say 😂 She's like "yeah yeah keep talking we'll see about that" 😂😂

[@cocobooksgalore3945]

They didn't even looked shocked when she told them they were followed by private investigators. The girl actually smiled.

[@aoifem4296]

I recall hearing that the show is legally required to inform them beforehand of the PIs (I guess if it's for entertainment purposes) but I have no idea if it's true or not.

[@utoobah]

@@aoifem4296 did u hear she works in the CID (police)

[@tentinquarantino2056]

given her job, i assumed that she was well aware tbh

[@tomhan]

Well she's police so maybe she could tell

[@fozzt]

​@@aoifem4296 they probably have a general idea, especially after the first series.

[@katekamerun1550]

All these years they have been gaining weight but lost some weight only this week. 🤔

[@nassiraaustin6724]

I know right? Was thinking the same thing... 🤨

[@walruslatte6080]

makes me wonder what she hoped to prove. maybe just wanted to get everyone off her case about why she's fat by "proving" it wasn't her eating.

[@katekamerun1550]

@@walruslatte6080 Even at that. She just proved to everyone that she is capapble of losing weight but has grown fat because she has been over eating. If she ate like this all these years then she should have been losing the weight. She just proved herself wrong.

[@nntflow7058]

No, no, she was losing a bit of weight, he isn't. Also she said that she was a bit sick for a day which reduces her calories intakes.

[@cfed8848]

NNT Flow I call bs on that. It sounded like a lie when she said it. I think she was trying to save face so she came up with an excuse.

[@Cacophony314]

40:53 "The amount that I'm eating is not 21 stone worth of food." _Cough_ .......... *Yes it is.*

[@loboestepario2424]

"there is something in the air of Britain that makes people fat, magically" 😂

[@suuupersaaau]

Never seen someone acting that stupid 🥲

[@Jo-kf6ip]

What the girl wanted to hear was that she is a medical mystery and that the weight gain is not her fault. She almost looks smug when she's told that she didn't eat enough to be her weight. She just needed someone to confirm that it's her genetics or metabolism or some cholesterol fairy or whatever and her being fat is not her own doing.

[@elmore707]

Cholesterol fairy 😂😂😂😂

[@blankstraw6283]

but in reality its bc she changed her diet for the show, she can easily lose weight bc she magically lost weight the one week she was monitored.

[@overgrownkudzu]

gotta love how she lost weight in that week because it turned out if she did eat like that all the time she would not be that big

[@FullmoonPhantom-dn2sr]

@@overgrownkudzu Yeah, I was thinking the same. Though at the same time, it is possible to maintain an obese weight while eating less if say your body has adapted to eating the new calorie amount. It’s possible they just caught her on the week she finally lost, though I agree, that’s less likely than she stayed in her calorie limits better the week she was filmed.

[@Abracadabra1111]

@@FullmoonPhantom-dn2sr that’s not how science works. Everyone has a TDEE. Total daily energy expenditure. If you eat less calories than your TDEE you lose weight. More and you gain. Simple math.

[@cocobooksgalore3945]

Now I get why they started talking to the family members about what these ppl eat.

[@dshamzoo]

I’m waiting for the episode where the surveillance finds them burying a dead body....

[@haniffahhalima6900]

Or cheating on their partner.

[@nightandday7704]

Did you find one?

[@PinkelefantZ3]

Or farting

[@user-qr7eb1sf3l]

They wouldn’t include it on the ahow

[@plipplop1769]

@@user-qr7eb1sf3l *show

[@jennalouiseturner5436]

As a former fatty i can honestly say i didnt get to a size 20 snacking on seeds and fruit!!! It was family sized chocolate bars every day large lattes ready meals and crisps. I have pcos and im disabled yet managed to lose weight to be a 12. Shes deffo lying about her food!

[@Luna.311]

Congratulations on the weight loss!!😀

[@SaraSantos-rn5mx]

I’m the same and in a year I got to a size 10 so far

[@Discordia5]

Congratulations! You should be very proud of yourself, and I sincerely hope you are. Lots of people use PCOS and thyroid issues as an excuse all the time. They're just a factor that makes things harder, but those who pretend like it's ever impossible are hurting themselves and in denial.

[@laniebugg]

Thank you!! And hello fellow PCOS bestie💜💜

[@aena5995]

@@Discordia5 dude i got pcos too and i am a normal BMI size small does it make u gain weight like crazy or smthing now i am scared asf lol they make it sound like pcos will make u gain weight even if u only eat fruit and veggies persoanlly thru out 2020 i think i gained y kgs cuz i used to be around 54 or 55 and now 61kg checked weighed at the hospital howwww do i go about this pcos thing cuz in my case i ony have the cycts on the ovaries symptom ! I cant tell if weight gain caused it or the other way around i am only 20yrs old so i m not sure if i should try loosing weight when i am not maried or tryna get a baby right now??

[@julesgainey9677]

There’s something about her that makes me think that she’s enjoying lying about her overeating, like she seems quietly *thrilled* about her duplicity. ‘Haha! I tricked you!”

[@desertgirl3374]

Jules Gainey they call it duper’s delight

[@jborrego2406]

Lol yes it like the opposite of anorexia where there proud of not eating

[@RealJudyi]

Yes except her body gives it away

[@dommcmx7060]

Yeah well she'll die soon anyway. It's her loss not ours

[@lovemachine225]

@@dommcmx7060 #facts

[@wasabi42]

i don’t understand why people try to hide what they really eat during the surveillance. i mean why did you go on the show if you were just gonna lie? and if you’re lying about what you’re eating then clearly you know you’re eating more than you should? right? just seems like a waste of everybody’s time if they don’t wanna take it seriously 🤷🏽‍♀️

[@aoifem4296]

People can subconsciously change their habits when they know they're being watched.

[@twinklestar620]

wasabi exactly, bloody waste of time watching this episode

[@kenzie1256]

They want to be told that it isn't their fault. Most of these people are convinced that there must be some other cause, that it can't be their eating habits. In this case, she probably wanted to be told "yes, it must be caused by your PCOS and not your eating habits. There's nothing you can do about it, it isn't your fault." Just like in other episodes, they say "it must just be my metabolism slowing down."

[@plantedbasedman9845]

She wanted people to feel for her and agree with her that the weight gain was not because of her actions but because of her illness. She wanted to use this program to be able to tell people it was not because of her.

[@heathercarter4090]

Stuart is so sweet and genuinely seems so sad about his weight, I hope he was able to keep this up

[@Redsleather]

I hope 9 years later, he’s left the frumpy & miserable Ronnie and is now with a lady who is happy, kind and worthy of him

[@youdontneedtoknowwhoiam6640]

@@Redsleather uhh what? She seems nice enough and they seem in love, wth

[@adenpq]

Hes my old science teacher

[@mae4942]

@@sarahbridges-q6x did they lose the weight ?

[@itsmj3110]

@@adenpqyeah we need to know lol

[@centigradz]

She is probably eating around 4000 calories coz the other ppl were not as fat as her and they took in more calories and they didn't lose weight. Clearly they cheated to look good. At least they lost that weight.

[@regalbarbie]

They must be the biggest liars in the history of this show 🙄.

[@FrostyApril]

Maybe. It could also be that they earnestly started making changes after their engagement before the show and just weren't getting dramatic results. A couple weeks of this type of eating will not yield dramatic weight loss. They also may burn very few calories each day as they are sedentary and calorie guidelines assume some level of movement.

[@philbemji3337]

@@FrostyApril impossible

[@smiless0999]

I think the lady with her husband and her tall roommate was the worst. She argued the entire time, made excuses for massive mayonnaise on “salad” and didn’t even show up for the final weigh in

[@wacanqaasim7324]

@@philbemji3337 what bring Muslim....you r stupid

[@MariaGomez-qv6zc]

smiless0999 which episode was that?

[@texastea5686]

She stashed her snacks in the bathroom so she won't be filmed.

[@r.p.4432]

I think she doesn’t eat even those healthy snacks like this either right? She wanted to show how she is an anomaly and eats super healthy, but it backfired because she doesn’t understand weight is all about Calories In, Calories Out.

[@Radhuya]

But she was losing weight the surveillance week so I believe she just decided to trick us

[@twinklestar620]

Texas Tea I bet

[@ravenquills92]

@UnofficiallyNotNormal Well I guess that's one way to do calories in calories out...

[@Andi-ix5bc]

First rule of losing weight is No Snacking. No Snacks.

[@haydens5370]

The pizza dinner was their most average meal in my opinion - they thought they weren’t being watched. The rest of the time she didn’t eat as much. One meal was a whole days worth of calories!

[@thaliacrafts407]

Oh yeah, absolutely. I'm betting she bought a that health food to look good for the camera, but it didn't satisfy her junkfood craving. Then she finally caved and not only got the pizza and absolutely soaked it in oil.

[@thaliacrafts407]

The oil probably had more calories than the actual pizza

[@Selena_Hunter.]

Absolutely

[@toastedtoastontoast]

you can tell the girl thinks very highly of herself, and that she wants to be told that she’s not doing anything wrong. The fact that she lost weight in that week proves that she was acting differently for the cameras. I can’t stand these kinds of people

[@awesome220]

I’m overweight but I admit it’s because I eat too much

[@Landstalker1999]

It's karma. Lying to themselves & us and being smug about it will keep them fat forever and that only hurts them and not us.

[@MajorOctofuss]

Eh, cant bring myself to even be annoyed, as its all gonna fall back on herself anyway. Lying doesnt burn calories, so have fun being fat

[@SaraAllen-ui5wz]

Victoria Beckham has the same condition.....mysteriously it didn't increase her size to that of a small planet

[@arikalamari19]

you can‘t stand she is overweight and hasn‘t low self esteem? if it irks you, you are mean spirited thats all

[@cutecupcakebunnies]

Apparently sunflower seeds are so fattening you need gloves and eye protection!

[@acrylbuddha5326]

Stephanie Upton 😂😅😃

[@333br]

If you eat half a bag will you eat pizza for late dinner you will gain weight.

[@leli_bonustrack2476]

@Katrina M did you even watched the show? They explained it perfectly. Seeds are healthy, yes, but also VERY caloric. A little bit too much and you add weight, is very easy to overeat them.

[@harkerx9029]

I can only assume she was keeping the oil off her fingers and worried one might spring up and hit her in the eye

[@plipplop1769]

@@leli_bonustrack2476 *calorific *it is

[@emma.stallings]

When it comes to the private investigators, I really believe that the first night out is how they normally would have acted, but Ronnie might have noticed that they were being followed after that first night so then she was conscious of what she did outside of that which is why she had that smug look on her face when they told them they were being followed. It was normal the first day, but it was a lie after that

[@cringeproof100]

I think you’re right!

[@lellyt2372]

Well she is an investigator for the police so she may have covert surveillance training which maybe allowed her to spot it 🤷

[@Elvoalven]

That look she gives her fiancé when they’re told that they were followed, unless that was edited in from a different part, that looked to me like she knew or suspected that they were being tailed and she was saying to him ‘See? I told you we were being surveilled.’

[@TaintedHeart247]

EXACTLY

[@jhennellharold4726]

She, is an investigator so it's no surprise she was able to detect that they were being watched 🤷‍♀️

[@helenasanzcastano7668]

Love the user and pfp :)

[@Elvoalven]

@@helenasanzcastano7668 Thank you! :D

[@FullmoonPhantom-dn2sr]

@@jhennellharold4726 They likely must also legally tell them. I wouldn’t be surprised if contracts have to be signed to be on the show. I mean you can’t film someone without their knowledge. That part of the show is likely fantasy.

[@minimalea]

They must know the show and how its working. And that they also are being followed outside. It cant be a surprise anymore.

[@juliabanach1113]

This was the first series.

[@marshwetland3808]

She's an investigator for the police, hilariously.

[@harkerx9029]

in later seasons, sure, but the six episodes were filmed all at once before being aired so its unlikely they knew every detail

[@leechowning2712]

This was season one... And all were recorded before the first aired... So they honestly thought going out to eat would escape it.

[@user-jg9rp5qf4g]

I don't understand why they're lying about it. Ultimately, it's counterproductive if weight loss is truly what they want to achieve. Dishonesty just hurts them, in the long run. Not to mention make viewers have very unsympathetic views about you the second you realize you're lying.

[@twinklestar620]

Vivian Lam so true

[@JustMeDidii]

I don't get it either. It doesn't seem easy to actually get on these shows and to receive some help for your problem. Why waste it? For some dignity? We can already see you're overweight, fibbing won't help or excuse this.

[@neisci]

It's like lying to your nutritionists, who does that?

[@Gaia_Seraphina]

@@neisci Many people either lie or are profoundly wrong on their eating habits ( thick and slim ones ). That's why eating habits studies are worthless.

[@Discordia5]

@@neisci The type of people who lie to their counselor/therapist. They want vindication, not help.

[@Otakuhannah121]

Ronnie is DEFINITELY lying. No way she usually snacks on healthy things. Otherwise she'd be a lot slimmer. Because of the cameras I bet she decided to try eat healthier.

[@blankstraw6283]

Definitely, the fact the she couldn't lose weight for years but was magically able to in the one week she was watched says it all

[@nikowalkes772]

She’s an investigator herself so there’s that and some people are more aware of their surroundings than others

[@Katie-jk3ke]

To be fair I feel like if I went on this show knowing I was being watched the whole time I couldn’t help but be more mindful of what I eat because that would always be on the back of my mind.. I don’t necessarily think she was trying to be deceitful

[@yissssss]

"I have no idea why I'm gaining weight" *gets pizza for dinner*

[@Michelle-pn9xt]

Yeah. That is funny.

[@tamtamr9081]

but they said it was thier only meal.so in the end its about calories intake more than the actual pizza

[@abbie6154]

That’s me right there eats a high calorie meal and completely baffled in why I’m gaining weight

[@auraluna7679]

I actually thought for some time that Pizza can't be unhealthy because of all the fresh ingredients xD Just like Kebab. So much salad in there. Why is it unhealthy? I couldn't wrap my head around it for a while.

[@yissssss]

@@auraluna7679 You can make healthy pizza at home. But, it's nearly impossible to buy healthy pizza from a restaurant.

[@lucy-in-the-sky9292]

There’s no way that this girl was this big while only having sunflower seeds, dark chocolate and coconut chunks as snacks lmao... come on

[@windsofmarchjourneyperrytr2823]

If you eat 100 calories a day extra, you WILL gain 10 pounds a year. It doesn't matter if it's "healthy." And there's a LOT more food you don't see because she LOST weight while bring filmed.

[@adk5997]

@@windsofmarchjourneyperrytr2823 she eats at least 3000 cals a day. No way she eats less than that. I tried to put on weight and for me to reach 2000cals was too much food! But I wasn’t eating pizza and takeaway.

[@raqui174]

She was overeating that so it makes sense she’s fat

[@xydoit2024]

If they lose weight during this week they changed their eating habits

[@fiberisacarb9877]

Really wish they were truthful on this episode :/ The dishonesty of the calories makes this one 👎. There's no way she's eating that little calories for that size everyday.

[@twinklestar620]

Sanaa Lee totally agree, this one was a waste of time

[@blankstraw6283]

Yes they(particularly ronnie) just waisted everyone's time. Made me lose a lot of respect for them, if u r trying to get help and lose weight you have to be honest

[@deannarothschild7846]

If Ronnie has tried all of these diets it’s *because* she knows her eating habits are the problem. If it was just medical she’d want to work out. The fact that she focuses on diets is revealing

[@jaydehall9731]

Exercising is not as effective as dieting. But diet with exercise is better than just dieting. I think she was seeking out one of those magic diets where it is more about what you're eating and not calories. Like how people swear by keto, low fat, low carb diets. It's that they are being mindful than about what they are eating.

[@elaineq9565]

@@jaydehall9731 keto and those other lifestyles actually works. It's scientifically proven. Do your research .

[@herbsandmagick4532]

@LA H - Yes, it’s proven that you can lose weight on any diet...the issue is maintaining the lower calories long-term

[@mendingwall3823]

@@elaineq9565 keto works for sure. You could technically lose weight on a McDonald's diet. However keto has been ranked by health experts as the the most unhealthy diet year after year. Meanwhile mediterranean holds the crown as the best year after year.

[@Discordia5]

@@mendingwall3823 Mediterranean diet seems like it would be so much better for mental health, too! Keto seems like it would lead to low serotonin within days, especially for women who need some carbs for hormone regulation. Keto is just the modern Atkins, and Mr. Atkins passed away from a bad heart- no surprise there.

[@VictoriaMorganawesometori]

She reminds me of Amberlynn Reid. This show of "I had nooo idea."

[@Sewingbee23]

The 2 biggest misconceptions: 1) how many calories are in food 2) how many calories exercise burns

[@IgnoreMeImWrong]

3) The volume people actually consume.

[@Sewingbee23]

@@IgnoreMeImWrongyou’re telling me. I’m using scales to help with portioning, it shows me how out of whack I was 😮

[@sarahloveless1726]

I love how they ( ok ok, she ) were (was) going " no this is what we eat " and then Anna drops the " You lost weight "

[@thaliacrafts407]

Lol busted

[@DX-d]

I bet my life on it that she eats 5000-6000 calories a day on average.

[@sarahloveless1726]

@DX-d It's scarily easy to do honestly. ( source: I'm a big foodie trying to cut back)

[@Voodoorai]

It's refreshing to see him express his discomfort with how he looks and feels. Men usually hide it behind jokes and bravado.

[@senoritaaurora5123]

Humans never evolved to eat food like this. I think one day food addiction will be looked at in a similar vein to alcoholism and drug addiction.

[@carolynw8614]

It should be

[@amiyahancock4500]

it can be just as harmful long-term

[@milkkeato7613]

100%

[@tofelipwithlove1150]

Are there really people who don't know why they gained weight? It puzzles me when the guy said he doesn't know how he gained the weight. For me, I still remember the instances of when I gained weight and why and I admit I eat a lot of fatty and high caloric foods. It seems like a no brainer unless you're in denial.

[@drrush3421]

Lyla Cin agree

[@14catsand1human]

Must be for free diet consultation and meal plan.

[@wasabi42]

you’re right. i’m the same way, i don’t eat a lot of food in the day, but the food i do eat is high calorie/ poor quality, and i’m completely aware of that. it honestly seems like common sense unless you’re genuinely addicted and completely in denial about the food.

[@sambee4927]

Fatty foods are not to blame. Carbs and sugar are.

[@yukijiconan9917]

I used to have bad sugar and food addiction when I was a child. and yeah, afterwards, I do realise what went wrong at that time. But when I have/had bad moments I don't realise what I'm doing, until it's too late (aka suddenly gaining a lot in weight like 10kg in a year or so) Maybe it is bec I was/am young , or it was bec of my mental instability. Just to show that some instances can cause not knowing how you gain weight, but you have to admit to it and try to stop whatever is making you fat

[@JNR22B]

Not only secret eaters they are liars Shame I hope they learn to be honest with their selfs

[@dahlia8019]

Maybe there embarrassed ashamed I get why they lied but still it kinda sucks cuz I really wanted it see what got them to this point

[@gothicgrandma4559]

It's really frightening that somebody dreams of being a size 16 or 18. The fact that most people are ok with being overweight as long as they're not obese, or being obese as long as they're not morbidly obese and so on.

[@shelbyb9965]

I've always thought this was strange too. When I was losing weight I spent a lot of time in support and progress forums and I saw so many people with goal weights that were still obese like??? Also I do recognize that UK 18 is equivalent to a US size 14 but still, for most women a size 14 is toward the high end of a healthy weight range or even into overweight territory. Obvs height and body shape/fat distribution affects this but by and large I feel confident saying that for her, an 18 would mean she's still overweight. Why not aspire to something better than "barely passable"?

[@rachel21rachel]

I've been to heavy according to my BMI, not to a lot, BMI 27. I've been to the doctor and he told me I am actually a good weight. I've got wide shoulders and my ribcage is around 85cm. It is possible to be overweight according to BMI but actually being just fine health wise, I will never be under a size 12, even without fat on my bones. People just need to have a more honest look on their bodies and what they eat rather than being a specific size. That's what I think about it, it's okay to disaggree, there isn't very much scientific info to back it up anyway

[@gothicgrandma4559]

@@rachel21rachel I agree with everything you just said. What I was trying to convey was that there are women out there in size 20+ who dream of being a size 16 or 18 again when that is probably still way short of being a healthy size. What saddens me is that they love themselves so little they are willing to settle for way less than they really deserve.

[@rachel21rachel]

@@gothicgrandma4559 That's right, above 16-18 will probably be unhealthy for everyone. For health reasons they should probably slim down, and love themselves and the body that provides life enough to lose weight. I think the goal is to feel good about yourself and be healthy. Probably the same opinion on your side

[@mikikaoru7111]

Being on my own personal journey over the last year, I broke my big goal into smaller goals, and yeah, a couple goals still left me in the obese category, but I wanted to celebrate every milestone along the way to keep me motivated. I’m now down a little over 100 lbs with about 20 left to go.

[@tinejensen8309]

"You wouldn't spread butter on your pizza!" I'm like, don't give people ideas :'D

[@katj3443]

Yep there’s always going to be one.

[@VP-in7vj]

@@katj3443 lol

[@meganesergerie5382]

Lol, butter on the crust taste great!

[@Cacophony314]

She wants people to back off about her weight by trying to be an anomaly. Health issues can contribute by holding onto fat longer, creating new fat cells, changing metabolic rates ect, but it does *NOT* "make" you fat. Can't pull the wool over the rules of thermodynamics haha.

[@twinklestar620]

P.P I don’t like this couple.... dishonest dimwits

[@fruitandstuff570]

EXACTLY. It's a way of not taking responsibility.

[@yashahedlund5713]

Hormonal issues can also make you feel hungrier, which is also how some meds make you gain weight. The life hack to avoid that is to have such poor interoception that you don’t notice the change.

[@Cacophony314]

@@yashahedlund5713, yes that's insightfully true.

[@911SuzieQ]

i was on a diet and i thought i wasn't eating much until i wrote down what i actually ate..lol its true.. we don't realize.. i would be like " i dint eat breakfast.. but completely forgot that i ate noodles at 3 am then went to bed .. sigh

[@carolynw8614]

EXACTLY. I've been writing down my calories since Dec 26th 2020. I've lost 30lbs or so in 7 months. I never realized how much I was ACTUALLY eating.

[@FullmoonPhantom-dn2sr]

Yep. Though similar to the effect of the cameras on this show for this couple, I almost wonder if writing down everything encouraged me to be better than say in college when I ate fast food and microwave dinners every meal or skipped meals other days. I almost wonder if I really know how I was eating before writing everything down.

[@hellen3098]

@@FullmoonPhantom-dn2sr true. When being accountable, i ate better

[@ronnimm6456]

Yes!! All those picking and eating and grazing. Your body knows whether you acknowledge it or not.

[@miabanana9498]

My ex's parents had this exact problem and subsequently couldn't lose weight. They thought because they were eating "clean and healthy" foods, they would lose weight. They would use avocado oil "because it's a healthy fat" yet then use 1/4 cup instead of a tsp as they thought it was some super health food. Calories man, calories. That's all it is.

[@IgnoreMeImWrong]

And yet the scientists disagree with you, interesting how that occurs.

[@Ihearyadamn]

@@IgnoreMeImWrong found the fattie

[@miltonbates6425]

Most "healthy foods" aren't healthy at all. People think nuts, seeds, and avocados are healthy, but there's really nothing nutritious about them, contrary to popular belief. Not only are the nutrients present in them chelated in such a way as to have very low bioavailability in the human digestive system, they're also loaded with antinutrients and mycotoxins.

[@denied7616]

​@@IgnoreMeImWrongwhat are you talking about lol. science in conclusive that it works exactly that way

[@micilla91]

I don't want to be disrespectful, but how she can be an investigator if she can barely move?

[@jenm9099]

Desk jockey.

[@Really_Roby]

She's actually very mobile at that weight. She walked around seemingly without difficulty. Unable to move would be someone on my 600lb life.

[@naomiemurphy9882]

Exactly

[@PinkNarcissus87]

Can't imagine her subtly hiding behind trees either 🤣

[@CJ2023Incognito]

This was extremely uncomfortable, but I couldn’t look away. Lol Also, confession: I ate snacks while watching.

[@anelebirdie3435]

Killed half of a watermelon while watching.

[@user-cz8dd4hg1i]

@@anelebirdie3435 good choice. Thats only like 300 calories. Better to eat that rather than junk. Watermelon and honeydew melon are amazing

[@renji2600]

Same I was literally eating dinner lol

[@Fritzanomus62988]

I think she cheated.

[@HInc7647]

Unless people have counted calories they have no idea how easy it is to rack up calories !!

[@Discordia5]

My friend has tried every fad diet unsuccessfully, but thinks counting calories is only for anorexics. Meanwhile, I can eat whatever I want and lose weight, just by counting calories.

[@aena5995]

@@Discordia5 but dont macros matter too? I m considering low carb for those 5kgs i gotta lose for pcos

[@wormgoblin5048]

@@aena5995 nope, the most macros account for I'd how full you'll feel. Carbs are amazing for exercise as they're fast acting energy, protein keeps you Fuller for longer, and same with fat, but fats do tend to have more calories per gram than carbs and protein.

[@Discordia5]

@@aena5995 Counting macros will help you see if you're getting enough fat and protein. For PCOS (and its corresponding insulin resistance), just lower your amount of refined, white carbs like white bread and sugar. Carbs from fruits, vegetables, and whole grains are going to be your friend! I firmly believe that women should avoid keto diets, because they screw up our estrogen and serotonin levels.

[@DP-jy2ge]

Four cheese pizza? With oil on top? They can't be this stupid.

[@tofelipwithlove1150]

Apparently they are. They kept saying it's baffling that they've gained weight. It's actually irritating.

[@desertgirl3374]

They aren’t stupid, just addicted

[@DP-jy2ge]

Bill Eyelash And that's 'better' because?

[@amandah3619]

I didn’t know anyone would put olive oil on a pizza. It’s already delicious.

[@nisreen1982]

DP 63 olive oil and arugula on 4 cheese pizza is so good actually. I guess it’s more of European thingie. But just a bit of olive oil :)

[@CABS16CS]

This show has actually helped me a lot. I’ve been loads honest with my diet. I used to drink 4000 calories In alcohol and specialty coffees a week, sometimes more. Also nearly 700 calories of sugary food a day on average and regular fried food like nearly every day. I’ve lost loads of weight after recognising it and getting better eating habits

[@berlinwall6674]

Eat less calories than you burn = weight loss That is basic physics. This doesn't mean you SHOULD subsist on a diet of only whipped cream and pizza while trying to lose weight. BUT, you can as long as the calories are less than what you burn. Ideally, you eat foods higher in fiber because that will keep you fuller. And you eat more fruit and veggies to lose weight because it's healthier. But it is not necessary for weight loss.

[@LoveratLoves]

C'mon - you know it's senseless to speak truth in these comments! Denying Science is the new thing you know =)

[@marshwetland3808]

Basic physics alone doesn't rule in biological systems - there are also strong organismic effects.

[@rumyanaromelova643]

Completely true. You just need to be in a calorie deficit. However when you eat calorie dense foods you feel less fuller and when you eat vegetables and other stuff cocidered healthy like rice potatoes fish on and on they take more space for the same amount of calories. I don't know why people really make it all look so hard and complicated when it really isn't

[@shachede6828]

blow my mind the excuses out here

[@ogdooh]

Except that your body doesn’t know what a calorie is like a machine we use to measure them for energy. The body uses hormones such as insulin in different responses to different macronutrients and has a large impact on fat storage or fat burning. A prime example is that the same amount of calories from coke or sunflower seeds will have a way more difference in your body when it comes to fat storage and actual energy being utilized.

[@helenarosno]

idk why everyone is trashing on her. she didn’t lie, she was just unaware of how much she was eating and acting a bit more conscious with the cameras cause she didn’t want to look like a pig on tv. i feel like that’s completely normal. i’m really happy that this couple is got help and i hope they were able to have kids

[@helenarosno]

@@Raya-ir4tm im not making a counter argument im being compassionate. she seems like she actually wants to change unlike A LOT of overweight people that go on these shows.

[@ThunderTaker1215]

This show helped me realize how much I was actually mindlessly snacking.

[@annabradleigh85]

She screwed herself eating less this week 😂😂

[@twinklestar620]

Anna bradleigh really annoying, I don’t like this couple, hope they stay fatties for loooong time because they lied on the programme

[@jesuslaguna175]

@@twinklestar620 dont say that it could happend to you wish for the best of everyone not the worst

[@twinklestar620]

Jesus 10 you’re right and I apologise, I was just annoyed at the time ❤️ no excuse of course

[@leenjordan4271]

Eating in Bathroom or bedroom, and btw she is the reason he gained weight

[@RattPoison80]

Yeah when he said he gained all this weight in the past 3 years I said gee I bet that's how long they've been together 🙄

[@mswfamu]

I love this show! I’m American, and I wish they would do a version here in the USA 🇺🇸

[@forgottenpalace4472]

That would be everybody in the whole country on this programme.

[@MelC-td9bg]

@@forgottenpalace4472 I love it when foreigners who have never been to the U.S. share their opinions ☺️

[@forgottenpalace4472]

@@MelC-td9bg I'm originally from Texas and moved to Manchester, England in 1999.

[@hecatetempestus6255]

And now I am imagining Gordon Ramsey as the host for this USA version of the show. Would love to see Gordon vs Karen.

[@allispossible8447]

It’s hilarious how shocked are that they’re gaining weight when they eat a small family daily and don’t workout.

[@rinaong]

I think they aren't eating as much as they usually did because 2200 calories ain't alot for their height if they did some exercise, even LISS would be helpful

[@tamtamr9081]

whats wrong with you... the woman ate 1800 only or so they claimed

[@meggyspencer]

She 100% lied about her eating which is why she lost weight during the week, she literally proved she was lying by losing weight, she wouldn’t have lost any if she was honestly eating what she usually does. PCOS is connected to insuline resistance which usually goes along with eating too much sugar and thus a weight gain, IT DOES NOT CAUSE weight gain it usually is connected with it but it’s always because the patient eats too much sugar.

[@iamthebadwolf7296]

Where did you get your medical degree?

[@meggyspencer]

@@iamthebadwolf7296 fun fact I actually am a doctor. Not that I care about saying that to random people on youtube which is why I didn't write it in the first place...

[@aena5995]

@@meggyspencer but thin ppl can have pcos too like me personally i only got a little bit of belly fat and i dont have sugar AT ALL i only eat fruits no processed why aint i losing the belly fat wasnt it about CARBS more then sugar tho plzz let me know i recently found out about this

[@carolynw8614]

@@meggyspencer ☺

[@qdillon18]

@@aena5995 your body processes sugar the same way, whether it’s added sugar or natural sugar from fruit. so depending on how much fruit you’re eating that could be the problem.

[@thtpeacechic]

So her losing Wt proves that she was eating too much previously. She probably needs 2000 a day to maintain.

[@plipplop1769]

I would guess she needs way more than 2000 to maintain, 2000 seems pretty average.

[@shachede6828]

@@plipplop1769 depends on your height.

[@plipplop1769]

@@shachede6828 Not to that degree, she's gotta be morbidly obese at this point.

[@thtpeacechic]

You give me cancer not really, it depends on you metabolism, activity, and weight. I only need 1700 to maintain and I’m considered obese.

[@cai0409]

thtpeacechic Really? I’m 5’8 and 140lbs, yet I maintain on 1800. And I don’t exercise whatsoever.

[@celsius1022]

What i need help is with sugar, i dont eat that much fat but man my sugar tooth is real

[@nahedmina9447]

what ever you should eat more fat it’ll keep you fuller and crave sugar less

[@triplixity]

Cut out sugar; you'll feel sick and cranky for a week but you'll stop craving it and your tongue will start to pick up the subtle sweetness in other foods. Rice has a beautiful sweetness to me now that I couldn't taste before when I was destroying my tongue with candy.

[@tobeaMD]

Nahed Mina True, but one needs to make sure that he or she consumes sources of healthy fats (like avocados) rather than unhealthy fats.

[@AmethystCrow-js2hk]

Dude I could survive on hard candy, caramels and coffee toffees 😂 its literally all i eat all day. Thank god i don’t have much time for sit down meals otherwise i think i’d be over weight.

[@nubblebubble8172]

More fruit sugar and some more well rounded meal would help xp

[@JillWhitcomb1966]

I was diagnosed with PCOS in 2000. At my largest, I was 285 lbs/ 20 stone 3 lbs. Now, I am 158 lbs/ 11 stone 2 lbs. I lost the weight by walking at least an hour a day, and eating an 80 % vegan/ 20 % vegetarian diet. No more than 1700 calories a day. PCOS or not.... we still can lose weight and live a healthier lifestyle. I am proof.

[@robertwillis2314]

If anyone is struggling with PCOS then I would point you to a professor Ben Bikman on KZbin. He explains how PCOS is related to hormonal changes caused by our modern diet. Shortened version in my own words is this. Eat refined carbohydrate more than a couple of times a day you will likely become insulin resistant. This raises the amount of insulin hormone in your body. Raised insulin inhibits the action of aromatase in the follicle which converts testosterone into eostrogen thus preventing ovulation and potential eggs then become cysts instead of being released. Unfortunately for the last 50 years we have all followed the high carb diet we are told is healthy. People with PCOS would be better off eating in a way that lowers insulin levels eg lower carb, moderate protein and higher healthy fats. This will help most people with PCOS and lots of other metabolic/hormonal diseases.

[@vindheimar2631]

They are really sweet bout clearly not honest about theire eating habits. You don´t get that big (speacialy the lady) if you eta as little as she said she do. I also think she is a closett eater and she behaved due to the camares. I also had PSCO but I am not fat

[@plipplop1769]

I think you meant pcos

[@vindheimar2631]

@@plipplop1769 ha ha ha yes I did, I have dyslexisa and don´t spell very well ;)

[@twinklestar620]

Vindheimar 2 probably eats in the toilet

[@utoobah]

This is what I think: they came on the show just wanted to prove a point that their weight gain wasn’t their fault and wants Lynne and Anna to tell them that ‘oh yes, for once, I think you’re not a secret eater but it’s just a metabolism issue etc...’ However, deep down they know they actually eat like rubbish, so during surveillance, they try to eat all sorts of healthy food to fool everyone else, but since they don’t have a lot of knowledge about calories and doesn’t practice portion control, they still got caught out! But what they got caught out even more...was that they got told they lost weight this week... NOW HOWEVER, I. Do have to make a fair comment - if Ronnie really has PCOS like she claims, then yes it’s harder to lose weight and even with the amount she eats, she can maintain a higher weight (but should still not be that heavy)

[@cefarther3945]

I love it when the scientist determines human behavior; it's really interesting. This is a great show. I love it!!!

[@showerpwner]

Those ready meals really get me...why would the manufacturers think you gonna eat half when it's not even a lot? No one can just eat 1/4th of a stouffer's lasagna and be satisfied. One because it's not enough, and two the macros will leave you hungry regardless if you eat the whole thing or not. This is why I don't get these meals anymore...I will miss the hamburger helper stroganoff though. :(

[@jennabacon8499]

That was definitely a lot

[@flgryog705]

@@jennabacon8499 eh depends on the person.. I personally could only eat like half of something like that

[@aoutsky]

Yeah. Bag of chips with 6 140 cal servings. It's ridiculous.

[@maggiezv505]

Some countries added laws that if the product can be eaten in one sitting, then they have to put the nutrition facts for the whole package

[@lang-ed3bk]

you're supposed to pair the lasagna with side dishes such as salad and veggies, and perhaps fruit for dessert. if you eat the lasagna by itself, of course it's not filling enough.

[@m.h.8914]

As a former big girl, I wonder if she wasn't eating in her bedroom sometimes. I don't think they have cameras there and that used to be a fav spot for me to hide snacks.

[@SavvySaves]

I love how she described that container of popcorn as gigantic…amateur 😂

[@drrush3421]

Five pieces of ciabatta bread, hummus and a penne arrabiata will be much more than 781 cal. The calorie counts are out which is why it seems like she’s eating less

[@vivalachoba]

My lunch of chicken and rice was 700 cals and it was a light lunch! Those things were easily over 1000 😥

[@uui219]

Nah she literally lost weight. I'm pretty sure the professionals know better than you do.

[@M.S.M.111]

@@uui219 if it was one ciabatta yes but with 5 pieces it is more than a 1000 cal, find out for yourself

[@LS-gt2fk]

Ronnie did not get to be the size she is by eating seeds and coconut. She eats fattening meals she’s just in denial

[@r.p.4432]

Yep. I have a feeling she was hiding snacks in the bathroom, and at work bathroom and eating them. I know/been around women around Ronnie’s size. They are always snacking, drink tons of sugary junk, eat high fat meals, and don’t exercise. Also, they drink so much. Ronnie is tall, she has some ease in losing weight based on that. She is in so much denial she’s only hurting herself and her chances of having children. Girl needs therapy.

[@emilyquinn4901]

I am so sick of people using PCOS as an excuse for why they’re fat. I have it and have lost weight by being brutally honest about what I eat. I see so many women claiming PCOS is the reason then they eat pancakes with double the syrup and a whole large sundae for breakfast followed by more fast food lunch. PCOS is not the reason you’re fat and not the reason you can’t lose weight

[@girlsdrinkfeck]

damn right, there is ZERO health conditions that beats the law of thermodynamics , at the WORST , it can reduce hormones that creates muscle growth to naturally burn more calories , but that can be resolved with working out or HRT

[@Kiakardash]

Exactly. I’ve been big my whole life but last year I finally decided to stop blaming my weight on being “big boned” and having PCOS. Dropped 60lbs (4 stone) in 4 months by tracking my calories and walking 15k steps a day

[@girlsdrinkfeck]

@@Kiakardash good for you , sometimes we need a third person view to see where we are going wrong in life , over eating is a habit we dont realise

[@briesthoughts2261]

Thank you for the upload!! Love these UK shows!! 👏👏👏

[@texastea5686]

They are cool arent they! I used to watch How Clean is Your House? I loved it!

[@LittleLady178]

Do they throw away all of the food they used for display? That would be so unethical :-(

[@Amenta013]

ikr

[@sibby6554]

Probs expired food. That’s what shows usually do.

[@aoutsky]

Some of it might be fake food used to display in ads. If real, I wouldn't be surprised if the crew eats some of it. I would. 😍

[@desertgirl3374]

They said on another episode it was donated to a local food bank I believe unless it was a diff show 😊

[@andrewthezeppo]

@@desertgirl3374 that isn't legal or ethical.

[@meliss298]

Thank you for posting these!!!! I love this show

[@thekibbler]

Everyone should have a supportive partner like Stuart is. A true gentleman!!

[@wendysugg1199]

Check out the size of plates and bowls now compared to 1950's. Also, people don't count drinks as eating.

[@TalaPedro]

My pcos did not cause my weight gain. The being in pain for days with people dismissing it stressing me out and then refusing to acknowledge it causing me to emotionally eat that caused the weight gain.

[@berlinwall6674]

For any of you trying to lose weight, try oatmeal. For 1/2 cup oats, it is about 150 calories. It may seem like a lot of calories for a small amount. But, if you add water and warm it up, the oatmeal will expand and take up more room in your stomach so you feel fuller. You can add cinnamon, cocoa powder, and even stevia to make it taste better. The cocoa powder and cinnamon are also high in antioxidants.

[@true7870]

Oatmeal doesn't do anything tho... Its junk

[@lynnveldhuis1468]

trueprofanity killjoy it’s actually full of fiber, which is good for your body

[@annabradleigh85]

If you add protein powder and pb it’s a full meal for breakfast and you’ll stay fuller for longer. Oatmeal alone isnt as filling except for an hour or so

[@graciehorton5874]

Berlin Wall oatmeal is great! Full of fiber and add peanut butter for protein and healthy fats plus fruit for more fiber and antioxidants! Makes for a wonderful, filling meal!

[@lolqueen870]

gracie horton Expect, peanut butter doesn’t have protein. Otherwise so is it a really good breakfast idea.

[@fried_onions_better_than_pizza]

they should do this for my studying, I need to know when I procrastinate , because I got used to it that much, that I even don't recognise it anymore

[@butterbelieveit3520]

All this shows is she CAN lose weight if she eats less since she LOST WEIGHT THIS WEEK lol

[@rumyanaromelova643]

God it would be sooo good if next to the foods in the menu were written the calories. It makes it very hard to count your calories when you are someone who trains.

[@lang-ed3bk]

in america, they have the calorie counts next to the items, and grocery store packages have them too

[@rumyanaromelova643]

@@lang-ed3bk lucky fellas 😂😂 we don't have them in my country and I can't eat out that way

[@lang-ed3bk]

Rumyana Romelova yeah, there were a few days where I was really watching my calorie count and it made it a lot easier to do

[@rumyanaromelova643]

@@lang-ed3bk yeah it does make it a lot easier

[@kronk358]

I'd like to hear the surveillance audio of them discussing going out and eating an entire days worth of calories behind the shows back.

[@budgetnlife.456]

9 ads?! I know this is a longer video, but that's on par for cable commercials!

[@heitchgeeeeeee4870]

N. D. Iverson Adblock my dude

[@KidRocker44]

I have KZbin Premium. It's so worth paying a few bucks a month for no ads whatsoever and other perks as well.

[@mrknarf4438]

But they only last 5 seconds

[@f.-j.j.5738]

I live in a country outside of most ads span. We don't have most international chains and brands so they don't bother advertising to us. KZbin free of ads even without paying premium.

[@f.-j.j.5738]

@Solidsilenceful Haiti 🇭🇹

[@sueme1954]

PORTION DISTORTION🤣🤣🤣🤣🤣🤣 LOL

[@MsGechi77]

Thanks for the upload. I love this show!

[@drmatt1984]

Says she cooks healthy meals...proceeds to unironically list highly calorific meals she cooks...can't see why she is gaining weight...

[@Discordia5]

"Curry, beef chili, pasta Bolognese..." 🤦

[@danomo675]

Pasta is ok Us Italians seem to manage

[@FullmoonPhantom-dn2sr]

@@danomo675 I’ve heard we in America tend to add more sauce than you guys. Bigger portions too. I imagine the UK might be guilty of the same. That’s why pasta is seen as less healthy. Though it’s also possible the noodles in my country have a ton of garbage in them too. I’ll work under the understanding it’s mostly a human tendency to add too much sauce and too many portions to be safe. I’ve heard there’s a similar situation with rice too. We eat bigger portions than people in countries who eat rice nearly every meal.

[@danomo675]

@@FullmoonPhantom-dn2sr yea but I never buy sauces that are in jars off the shelve I home make mine which is healthier because you know what’s going in it. Tomato based sauces is actually ok

[@jy2102]

Omg this man wants to look good for her. Love this man.

[@muzicbebe]

She was faking it for sure

[@andrewthezeppo]

Every episode is faking it these two were just bad actors.

[@kerina6594]

People on this show are in such deep denial. To gain multiple stone you have to be eating like 3000 calories or more every day. Bear in mind that I’m quite tall (5’8) but I went from 10 st 10 lbs/11 stone to MY HEAVIEST WEIGHT EVER of 15 stone 3 and I was eating around 4000 calories in takeaways an alcohol over lockdown. I’ve now lost a stone in a month and looking to lose 2.5 stone more by August. You have to sacrifice your comfort food and be honest with yourself about what you eat. Truly. No one can do it for you. The sooner you start and eat healthily , the easier it becomes.