Self-defense clinch basics with bonus takedown

The clinch is a great position in a self-defense altercation: the attacker's punches lose power and many takedowns can be executed from there.
In this video we talked about some fundamental concepts of the clinch, the importance of controlling the opponent's hips, how to effectively achieve hip control and how to create a "takedown" from superior clinch control.
Back in the 80's, Rorion Gracie applied this type of clinch control (into a takedown) in one of his many challenge fights to prove that Jiu-Jitsu was a superior self-defense system.
To learn this and many other Jiu-Jitsu techniques check out Mastery Jiu-Jitsu Online.
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[@Bruhne]

Very good! Liked and subscribed.

[@Masteryjj]

Thank you brother! I keep posting videos of techniques, sparring, interviews, live reaction to competitions and more. I focus on Jiu-Jitsu (advanced) basics, self-defense and sport. Check out Mastery Jiu-Jitsu Online for more: masteryjj.com/mastery-jiu-jitsu-online/