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Here’s a Self Inquiry (vedanta) meditation with a twist, with a pointer that may really help you.
In this guided meditation, I walk you straight to silence by "bringing your attention" to the thinker of thoughts.
You will also make make some incredible discoveries towards the end of this meditation. Please make sure to take some time today to listen to this in full.
I hope it helps you greatly :)
P.S. If you’d like to be part of a weekly guided meditation/Self Inquiry group, learn more about my program here: www.selfinquir...
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Join Self Inquiry Support Group for free - Get feedback on your practice, connect with fellow seekers, and access my Self inquiry mini course and guide: www.skool.com/...
Enroll in Self Inquiry School - Embark on a 10-week journey to profoundly deepen your Self inquiry practice, dissolve mind identification, and awaken to your true nature more deeply. selfinquirysch...
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Sunny Sharma
www.selfinquir...