SELF MASSAGE TO RELIEVE YOUR BUNION PAIN- Fix bunion pain at home.

[@yogaroutineect]

Thank you for essential information and great demonstration.

[@MotionRestoration]

Thank you for watching!

[@Speedster_214]

Did it hurt your bunions when you massaged them?

[@MotionRestoration]

It can be quite uncomfortable. Something that might help; you can try soaking your feet in hot water for 5-10 min before massaging.

[@mikeyb279]

Is it normal for the bottom of the foot to turn yellow when pressure is applied?

[@OurFamilyRestoration]

Surprisingly yes, mine do the same thing!

[@MotionRestoration]

Yes, that can be normal. If you notice they stay yellow for an extended period of time, then contact your doctor.

[@rrogers2370]

You don’t have bunions though!

[@MotionRestoration]

Thank you for your comment, I do have small ones starting to develop on both toes, I am hoping they don't get worse so I do these massages as a plan to slow the progression or stop it all together.

[@rrogers2370]

@@MotionRestoration I got cha! makes sense.