FREE YOURSELF FROM BUNION PAIN: Effective Massage Techniques Revealed

Рет қаралды 24,192

Күн бұрын

Bunions are a condition that occur when the big toe becomes enlarged and lumpy. They can cause significant pain and discomfort, and are often treated with surgery or surgery-like procedures.Massage for bunions improves circulation, decreases stiffness, and ultimately can reduce the amount of pain you may be experiencing.
In this video, I am going to teach you how to massage bunions effectively. I will give you step-by-step instructions on how to massage the bunions and relieve the pain and discomfort. Watch this video and free yourself from bunion pain!
Miki Burton Instagram: ...
If you have questions or ideas for more videos please leave a comment, so I can continue to aid in your journey. Great video ideas are always welcome as I am sure you are not alone in your thoughts!
DISCLAIMER: This content (video, description, and comments) is not medical advice or treatment plan an is intended for general education a demonstration purposes only. This content should not be used to self-diagnose or self-treatment any health, medical, or physical condition. Consult with your healthcare professional before doing anything in this content.

Пікірлер: 27

@elspethmickel1795 8 ай бұрын

Thank you for this video. How many times per week do you recommend doing this massage?

@MotionRestoration 8 ай бұрын

Hello, thank you for watching! If available to do so, 2-3 times a week for 30 min would work great!

@rachel2847 8 ай бұрын

Wow! Well done!

@MotionRestoration 8 ай бұрын

Thanks!

@rrogers2370 Жыл бұрын

that is a stout looking bunion. good sleep material. great explanation btw I use bunion videos like this to fall asleep. Edit: Bunion

@fumoeary Жыл бұрын

Love the explanation!

@MotionRestoration Жыл бұрын

Thank you!

@gregkeating4206 11 ай бұрын

Hi. Does bunions have anything to do with gout? I have them both on my right foot.

@MotionRestoration 11 ай бұрын

Hello! I am sorry to hear about the pain you are going through. Gout happens when crystals accumulate in the joints (often in the big toe). Bunions are usually caused by prolonged pressure put on the feet that compresses the big toe and pushes it toward the second toe.

@rrogers2370 Жыл бұрын

More of these!

@MotionRestoration Жыл бұрын

Yes, more to come soon!

@gloombla 11 ай бұрын

Where to get such medical massage like this ?

@MotionRestoration 11 ай бұрын

I really wish I had the answer for you, it can be hard to find properly trained therapists. You can try to find someone who is working with specialists; Physiatrists, doctors, rehab clinics. Typically spas and massage studios won’t have therapists well trained in these modalities.

@carebear381 Жыл бұрын

How long does this take to get back to not having a bunion anymore? Or no more bunion pain? How does a person find a reputable therapist? How is that person not recoiling in pain or just being so quiet?

@MotionRestoration Жыл бұрын

LOL, she is one tough mama! (She even asked if I could go deeper once the filming stopped). The majority of bunions don't go away because it has become a bony deformity. The hope is to recognize when they are starting and be proactive. The bunion pain doesn't go away, but it can become lesser overtime with proper care (massage, bunion correctors). As for finding an reputable RMT, that's a tougher question. I would suggest asking friends/doctors/physio for recommendations. Or calling clinics and asking who is their longest running and most booked therapist is, then get on the wait list and see them.