Sending Our Magic | Meditations for Ukraine | # 150

In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a soothing meditation designed to envelop us in kindness and self-compassion. As we gently sway and breathe, we connect deeply with our hearts, allowing the energy of love and kindness to flow through us and out into the world. This practice offers a space of pure self-care, inviting us to send out positive energy wherever it’s needed, whether across the street or across the globe.
Join us in this heartfelt meditation to nurture yourself and contribute to the healing of our world. Please subscribe to our channel for more meditative sessions and follow us on social media for updates.
"Everyday Magic for Ukraine" is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at shamepinata.com. Opening and closing music by Terry Hughes.
Listen to our podcasts:
- Shame Piñata Podcast: • Shame Piñata
- Everyday Magic for Ukraine: • Everyday Magic for Ukr...
- 10 Minutes for Your Heart: • 10 Minutes for Your Heart
Disclaimers: ever-changing....
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