Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi

Big love to my Mom for joining me for this video. I hope this adds some fun to your daily workout routine! :)
Check out our other videos for senior citizens. Here's the playlist: • Chair Yoga for Senior ...
Website: www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound, Music & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

[@YogalatesWithRashmi]

Check out all our Seated Yoga videos for the Elderly here: kzbin.info/aero/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU

[@muneerahayath8657]

Good Exercises. Apt for me. Thanks for both.

[@virginiadcruz7897uuquq]

Your pet looks sooooooooo sweet. I liked one thing of you all, that you allowed your pet to be with you. This shows that you love your pet sooooooo much .There are some people, when they show the video, if their pet comes, they don't allow their pet to be with them, very very bad, but I was impressed with you all, when your pet was with you, while doing yoga. Thanks dear

[@sadruddinsherali3385]

Hey Rashmi , these yoga workouts for seniors is just amazing. I help my mom practice them,she loved the video of seated dance workout. You absolutely becoming a popular yoga instructor for all ages👍Bless you

[@rajyalakshmipunugu7579]

Yes... 👍👍

[@thanaledchumykulasegaram9838]

I am 82 yrs old. Ilike all yr. exercises for seniors. Rashmi I enjoy love to do all of these exercises I always Thank you. Rashmi. and your. Mom and yr pleasant Grand Mother’s I always feel very homely

[@valeriejulius4355]

Rashmi thank you sweetheart. Great work you r doing. God bless you. I used to do yoga many years ago. Then lots of changes took place . I gave up. Now you have inspired me to start again. I am 78 yrs

[@kjIves]

Thank you once again for a beautiful experience. Love to you and your family.

[@rosarieramon1081]

Oh Rashmi, I love dancing, but since the covid everything seemed to have come to a stand still or sit still 😊. I have done your chair dance yoga with your grandmom and now with your mom. It really is a great workout. Thank you ❤

[@janevelasquez5918]

Rashmi , I love your seated chair yoga workouts with your mom and grandmother ... Thank you for sharing them with us ...

[@minalkhatavkarinamdar9088]

T u rashmi your 2,grand mothers n mother big inspiration to us.

[@sudhanarayan9628]

This exercise was really exhilarating. Enjoyed it . I was also a bharathnatyam dancer in my school days.So enjoyed it all the more. God bless you.

[@vyankatraman9701]

My.nephew.bharathanatyam.dancer.exlent. tjanku.i❤u73years.lady

[@RuthAmezcua-rx9gp]

Love it. Thank you.

[@ariemulchand]

Rashmi, these are beautiful asanas! They are good for brain exercises also. Thanks

[@dr.rimjhimsinha1995]

Lots of love Rashmi!Keep up the good work❤️

[@mollysurujbally887]

Thank you Rashme god blessed you an your families 🙏

[@thanaledchumykulasegaram9838]

Hey. Rashmi I love. all your exercises. They are suitable. for me all workouts are amazing

[@anithashanker9292]

Encouraging video .thanks love it.

[@swapnaajaychittimalla8366]

Thank you so much Rashmi🙏i enjoyed your seated musical yoga today i’ll do it daily

[@myrtlesolomon8301]

Hi Rashmi. It was wonderful. Hi mo too. You are too graceful.

[@tuluseal5043]

Wonderful videos.. I have benefitted so much

[@marieclaudebalthazar-sg2lm]

Thnk u Rashmi I enjoy it .

[@gurdeepkaur6644]

I have started ,yoga with you i am liking it very much Thankyou....

[@padmaswaminathan4953]

Thank you so much Rashmi

[@marujamuschett5188]

Great❤

[@sudha2689]

Super teaching

[@kavitamakkar4174]

Thankyou so much

[@mollysurujbally887]

Thank you 💕

[@mollysurujbally887]

I enjoyed the exercise

[@PradeepKumar-ln6bc]

Amazing and very nice madam

[@TaiFasciaSystem]

Yogi you have encouraged me to do something similar for my community. I have some elders who have requested movements. I soon will be in Mysore, India. Hopefully, you and I can connect with you.

[@mollysurujbally887]

Rashme I really appreciate your time to send me this exercise the only one I can do to much is my eyes movement because I had surgery on both eyes if I can do it without eyes movement that Will be fine thank you for your time

[@drbalaramaswamy2276]

Very nice. Bala

[@rajyalakshmipunugu7579]

Doing great job dear... I am also following and doing

[@rajyalakshmipunugu7579]

Is there any yoga we can do at any time.... Please share beta

[@sreedevit.p4819]

Nice to see videos for elderly .

[@YogalatesWithRashmi]

😊❤️

[@shooshoojoon4]

love it!

[@YogalatesWithRashmi]

❤️❤️

[@zarinabhulji9919]

Brava!

[@shineythomas6426]

Pl teach the exact way of tilting the head the bharthnayam style. Enjoyed dancing 🙏

[@vyankatraman9701]

Iam.73years.old.ladyýourteaching.is.exĺent

[@kanchanchand7858]

❤

[@muguettelaflamme584]

I love what you do… and the music… what is the name of that song? Thank you.

[@BhartiMomaya]

😊

[@rekhan7078]

Dear mam, pls post a video for post c section ladies.. it wil be very much useful for most of the women. Almost 6 years completed after my c section. Stil I couldn't fix solution for c section belly.. pls post videos for us.. it wil be very much useful.. also give me suggestions too..

[@kayhudsonyoga5773]

Wonderful routine thank you would it be possible to share the name of the music please?

[@gracetansikianlin9584]

what is the name of this background music?

[@jessieratledge4308]

how do you start moving your neck.

[@noopurbergejoshi937]

Can you please share this music

[@aishwaryakushagraishaanvid1558]

गुड मॉर्निंग में

[@vyankatraman9701]

Iam

[@rajitharsetty5747]

Rashmi really easy n enjoyfull chair yoga Thankyou sooooo much for very useful exercise I want ur contact num

[@latakukadia5351]

Aap Hindi mein bol sakte ho please

[@joystanasongs2211]

❤