Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

[@rainbeaux78]

Thank you, Paul! My organization logs on every Monday, Wednesday, and Friday to enjoy exercise with individuals who have intellectual and developmental disabilities. They love your energy and have so much fun moving along with you! You are making a difference!

[@PaulEugene]

Thank you for letting me know that I am making a difference

[@nidiasilva9100]

I enjoy it . Thank you so much. My son sent me this video is great . Need it after a loss of 2 loves one. after my blood pressure went high and stress that I never had. God bless you for this training tha I will practice even though I am in the eighties. Thank you again.

[@PaulEugene]

Thank you for sharing your story. Sorry about your lost but praying that God will bring you through it all.

[@reneesumby7017]

Thanks Paul! This workout was just what I needed to get my groove back!

[@PaulEugene]

You're so welcome!

[@bettythomas2722]

Good class. You R Blessed! Thanks Again. Betty

[@PaulEugene]

Your most welcome

[@MichealOlayo]

Your enthusiasm is contagious.. Thank you for all you do!

[@PaulEugene]

You are so welcome!

[@bettysmith7059]

This one was great also. Thanks Paul. Did this one today. Thanks for keeping us moving😊

[@PaulEugene]

You're so welcome!

[@lea_its_me]

Great all-around workout, I loved it.

[@PaulEugene]

Glad you enjoyed it!

[@ebonithreatt6250]

Perfect post dinner pre bedtime workout.

[@PaulEugene]

Enjoy!

[@sandrathomas7438]

Just finished,I enjoyed it thanks 👍

[@PaulEugene]

Your most welcome

[@kathleenharbottle8185]

Just discovered you! You do a great job! Thank you!

[@PaulEugene]

You are so welcome!

[@luciamerrywahyuw6234]

selamat pagi paul...terimakasihh paul...salam dari indonesia..

[@PaulEugene]

Selamat siang. Sekarang jam 13:22 di sini.

[@cynthiahoward9507]

Nice Work Out! 👍. ❤️🖤💚

[@PaulEugene]

Thank you! 🤗

[@glendadisalvo7320]

Great ❤❤❤

[@PaulEugene]

Thanks so much

[@katieperry7891]

Yahoo yay 🙌 Great workout! thanks Coach 🙂

[@PaulEugene]

You're so welcome!

[@tamsondarland8951]

Thank you, Paul. Peace be with you. Love from Ky.

[@PaulEugene]

Your most welcome

[@jasminevohra7472]

can you let me know where i can find this music? I liked it very much

[@PaulEugene]

thanks. here is the link to the music: www.royaltyfreefitnessmusic.com/bpm-series-120-bpm-vol-2.html

[@jasminevohra7472]

@@PaulEugene Thank you somuch