Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

[@bettysmith7059]

Thanks Paul for this. It was great! I love that beautiful background. It was very refreshing 😊❤

[@PaulEugene]

your most welcome

[@er7445]

Hi Paul, I love, love this high energy strength training workout. I never do strength training standing, but I loved the beat of the music and the exercises. It was so much fun! Thanks for a wonderful workout. Have a terrific day! May God continue to bless you, for all you do for us.

[@PaulEugene]

You're so welcome!

[@sandrathomas7438]

Thank you I loved this, have a wonderful day

[@PaulEugene]

your most welcome

[@leslielovingood8063]

Coach Paul, love your workouts! Would like to see more rebounder workouts with weights. Appreciate your enthusiasm!

[@PaulEugene]

Thanks, I will add that to my list of workouts to do.

[@pam3159]

Thank you fantastic workout

[@PaulEugene]

your most welcome

[@bettimentzer6099]

I loved that this workout had strength and steps. Thank you, Paul Eugene.

[@PaulEugene]

your so welcome

[@nasliyanasliya4907]

Nice workoutThank you so❤ much

[@PaulEugene]

thanks

[@stephaniebiley9318]

PHENOMENAL ❤❤❤

[@PaulEugene]

thanks

[@CarolKopp]

I am so thankful I found your workouts! I feel great and I'm losing weight! You encourage me. Thank you and God bless

[@PaulEugene]

Thank you so much.

[@nataliagivatram]

Thank you Paul! Great lesson! Beautiful background! 😄

[@PaulEugene]

Thank you! 😃

[@kathrynfranz3277]

Fabulous workout, Coach! Love the music!! So grateful for your exercise guidance!😃💗

[@PaulEugene]

You're so welcome!

[@katieperry7891]

thanks Coach this was a great workout 💪👏

[@PaulEugene]

thanks

[@joansmith5870]

Lots of fun. Very challenging. Thank you!

[@PaulEugene]

You are so welcome!

[@quizzie8396]

Amen Coach, awesome workout correct form with each repetition is more benificial and thats what i benifetted from this workout today. Many Blessings

[@PaulEugene]

thank you so much.

[@marianieto5965]

Gracias, gracias, gracias.... si aumentas el ritmo de los pasos y ejercicios es un aeróbico con tonificación genial 🎉

[@PaulEugene]

Gracias. Eso es tan cierto.

[@keishagooden3247]

great work out. Love it

[@PaulEugene]

thanks

[@reneerednour3951]

What a great workout!!!😊😊😊❤❤❤

[@PaulEugene]

thanks

[@micheller6665]

Thank you Paul for adding into my rebounding with you ❤

[@PaulEugene]

thanks

[@rivkabialik8445]

Great weights workout, thanks so much as always

[@PaulEugene]

your most welcome

[@kevinesko5778]

You rock!

[@PaulEugene]

Good day thanks for the super thanks.

[@lyndaa8779]

Great workout

[@PaulEugene]

Thanks

[@akeaify]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@rrrr67rrrr]

Love the music! Could you please do a dance fitness workout to this music?

[@PaulEugene]

Thanks, I have thought about myself. I will add it to my list of videos to do.

[@sandrathomas7438]

I did this again ❤ I really like it thanks

[@PaulEugene]

You're welcome 😊

[@rashemechester9035]

❤ it👍

[@PaulEugene]

thanks

[@cynthiahoward9507]

Nice!!!😊! ❤🖤💚

[@PaulEugene]

Thanks 😆

[@akeaify]

Thanks Paul just sent yoy a donation 😀

[@PaulEugene]

Awesome thank you!

[@lorrainerock336]

Is this workout for all age groups?

[@PaulEugene]

Yes, I only do 2 sets of 8 reps for each exercise.

[@lorrainerock336]

I am 43 and was wondering would this work for me?

[@TeenieBB]

Just had to comment on this vid: u look like a kid with hat backwards n no beard!!! 👍🏼

[@PaulEugene]

LOL, I get that, but the beard is growing back in. I need it for my cruise in September. my passport picture has me with a beard.

[@loriraskin6926]

A couple of the e excises you forgot the second set on the second side. Otherwise a nice workout.

[@PaulEugene]

thanks

[@lesliezayac8939]

As always, Great Workout...Thanks

[@PaulEugene]

your most welcome