SENIORS: I REGAINED MY BALANCE WITH THIS EASY EXERCISE

IMPROVE YOUR BALANCE AND WALKING
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@clambroth1923]

Worth a try. As active as I am at age 71 - I still run over 2,000 miles a year - the progressive/continuing deterioration of my balance is troubling despite, the various exercises I have tried. Thanks

[@bjoburn7821]

Thanks for Great Information Why Do So Many of US have Balance Problems Serious Health Well Being Issues

[@madhumithar1550]

What is the green color brick called? Do it get it in India?

[@chrissavage9356]

Do u need to have shoes on?

[@rosseryn8216]

Non medical person here, so consider the source as ignorant. My therapist recommended not wearing shoes if you are able to and work the toes.

[@sshibad]

tthamkddough bo,sentpo,iindd