Seniors: Online Balance Workout!

[@tammypeters6020]

I have spinal injury and in pain most days. Today was such a struggle and feeling low. Thank you for giving us the tools to improve our lives. You have such a big heart. Sometimes can't make it to PT and these exercises are helpful. Bless you.❤

[@richchar100]

Thank you so much for your videos. I am 80 years old and have had minor balance issues for some time. Recently, the balance issue has increased and become more problematic. I truly feel that if I can work with your 30 minute program every day, the issue I now have with balance will begin to minimize. Thank you again, I really appreciate your videos.

[@mini-sananthony5700]

Thanks. I just discovered an older classic yesterday and this one today. I have seen your instructions in the past but have been unable to stay faithful with follow up. Hopefully the classes will encourage me more.

[@mariaa.landesman699]

Very good Balance class I have been using a walker only since one year after my trainer sudden death . Since i have needed a walker now i have very poor balance . thank you for your guidance as this class is so very helpful since I am fearful of falling down . Thank you, Maria😊

[@neurolasticinstitute424]

thanks!

[@PatKnapp]

I started with your 15 minute video and am now doing the 30 minute one. Thank you

[@trevorbridgeman4232]

My wife has Párkinson ‘s disease and we do your exercices everyday . . Thank you..

[@neurolasticinstitute424]

Thanks. Please tell me how it goes!

[@Tropicalianoaff]

Great help. Thank you dr Doug Weiss.

[@neurolasticinstitute424]

You are very welcome

[@allistairmitchell3845]

You are who I need, exactly when I need you! Thank you so much!

[@neurolasticinstitute424]

Happy to help!

[@ZarinLadak]

Thank you so much for helping people with falls. I am one of them. May you be blessed You are doing such a wonderful job. Zarin

[@neurolasticinstitute424]

You are so welcome

[@lindajohnson9554]

Thank you, I am 76 and exercise is tough. I like your style and hope to be able to do and keep doing these. You are soft spoken and easy to listen too.

[@neurolasticinstitute424]

Thanks!

[@ernamckenzie4822]

Thanks you for sharing this video,it iso helpful,greatly appreciated,something that I will take to heart and practice on a regular basis ❤❤

[@kiranbalaagrawal5942]

वीर जवान को शत् नमन

[@dorothyallen9667]

This is excellent! My balance has deteriorated as I have aged. Hopefully I will not be so dependent on my walker if I continue to do these exercises.

[@neurolasticinstitute424]

You can do it!

[@Alice-oe4kd]

Best routine for this that I have seen!

[@neurolasticinstitute424]

Wow, thanks!

[@ljscheible6007]

Wow. This is just what I need. ❤

[@MJayamma-m3n]

😮thank you for your sir

[@dhikantpandya4656]

Thank you so much

[@IjazAli-c6d]

Thanks really good

[@neurolasticinstitute424]

Welcome 😊

[@eileenprotz5862]

thankyou

[@dianelake8646]

Thank you ,I really appreciate having this available and for all your help ,A very Happy New Year

[@neurolasticinstitute424]

Happy new year!

[@marilynfife-j1s]

Excellent instruction ... thanks I needed some inspiration😊

[@neurolasticinstitute424]

So glad!

[@coachingfinanceonline9451]

Excellent video, thank you

[@bhupinderjitparmar9244]

Excellent exercises as always👍

[@neurolasticinstitute424]

Glad you like them!

[@Vera59Mega]

Dough because my panic to fall, my posture is terrible, I am walking bending my head down, I use my cane but I feel insecure, I am 73 but my sister said my figure looks like one lady on her nineteen, please tell me if I can fix my walking. Thanks God bless.

[@MrsPeel542]

I, too, like your 30 minute videos. I’m working on balance and strength and being able to go up and down stairs without holding on and without a phobia of falling. I enjoy how you converse through the program. I have a question about the tandem stand: is our weight supposed to be primarily on the back foot, or balanced evenly between the front and back feet? Thanks for your advice.

[@ismathomefood5454]

This is amazing information thank you Dr.Doug Weiss

[@neurolasticinstitute424]

You are very welcome

[@soulatoutou8588]

Thèse exercise are suitable for parkinson

[@ramjanshekh5570]

😆😆😆😆😆