Sets & Reps In Training For Big Muscle Size

[@FaisalRehmanMe]

Mukesh G is a good listener who listens his guru very carefully.

[@arnoldschwarzeneggerbodybu7717]

Hmm you are right bro.

[@aakashchaudhary5171]

That’s why he has an amazing body.

[@idiaz39]

Isi wajah se dono behtreen insaan heinn♥️🔥

[@safardiyachandda3623]

I'm from Pakistan. I really like to this guru g and Mukesh sir. I'm ( Asad)medical representative

[@safardiyachandda3623]

Bhai mujy mobile itna chlana ni ata . M hr Winter season m gym krta hu 3 Saal sy lakin Mera 54 sy zyada weight ni ho raha pehly 47 tha 3 Saal pehly.

[@jawadmalik3117]

Love and respect From Pakistan for Mukesh Sir and the Great Ustaaad Sahab...

[@osmanmadani9995]

Great tips ... Two great legends of India 🇮🇳

[@ibhupender_dhawan]

Thankyou for watching

[@rebelhd4384]

Dono guru g Ko mera parnam hai ap log bilkul ek teacher ki tarah samjhta3 ho Jo bilkul clear samjh aata hai

[@kun_all_547]

Mukesh ji even after being such a big bodybuilder and a big personality he is very humble in front of Bhupender sir. He respects Guruji a lot.

[@AtulTheExplorer]

Watching once again today since I am into Gaining mode. This Video will really help me in deciding sets n reps. Big Thank you Both Of You Sir. Keep your Blessings with us All 🙏🏼

[@nuclear9977]

Best and the realest fitness coach of India. He is actually guru Dronacharya in fitness.

[@uttrakhandkiyaad3514]

Kya jodi he ...Mza aa gya

[@rgfitness6425]

Fat content 😂😂

[@fepbr]

Fepbr

[@DTHMDTHMH]

❤❤❤❤❤

[@kamalgoyal4528]

​@@fepbr5:42 5:46 ok

[@FitFighter15]

गुरुजी नमस्ते, आज तो मुकेश भैया से भी बुलवा दिया आपने। कृपया आशीर्वाद बनाये रखें।

[@SainiDausa99]

bhi kon sa saplement use kree btaoo

[@mayankchikara9729]

sohan lal saini @mayankchikara ..Instagram kro

[@mohitshrimali3066]

@@SainiDausa99 Bhiya ram Shuruat ke 6-8 Mahine Food lo bs kou supplement nahi uske bd agar food se PCF nahi mil pata toh supplement lo.

[@Sinhams96568]

It's a great personality! How hard think make easier that's called Bhupendra Sir ⭐✨

[@THAKRANFITNESS]

Good points!!! Watching first time. Can't stop myself to like.

[@ibhupender_dhawan]

Thankyou for your support

[@honestindia1570]

अनुभव वाला प्रशिक्षण सदैव आदरणीय होता है। बिना देखे ही लाइक भी कर दें तो कोई गलत नही होगा खासकर इस चैनल पर। अनुभवी प्रशिक्षक, विजेता प्रशिक्षु और सरलता,सौम्यता का मिश्रण।

[@dhirajjha1303]

seen lots of bodybuilding video..this is the best tips i have ever seen..keep up the great work sirji..stay blessed💪🏻

[@ibhupender_dhawan]

God Bless

[@muhammedsalman4021]

@@ibhupender_dhawan I don't know hindi will you explain in English ? How many sets and reps for each bodyparts ?

[@himanshudhakecha1789]

Thanks so much, its true gift you are giving back to the society.......love and respect you both

[@JillurRahman-qm7js]

Best trainer in india , proud of you mukesh sir ji ❤ jai. Ho , jai hind ❤

[@fahadkhan3412]

Real gems of India .......true Indian spirit.... God bless you too

[@gsbasi21]

Waheguru Maharaj aap ko long life and good health dein. Thanks for sharing. Motivation for the youth and helping them from falling astray to bad habits 🙏🏻🙏🏻

[@ChaudharyAakarsh]

Just pure experience no bullshit, this is a true trainer who understands mentality of people and body

[@ibhupender_dhawan]

God Bless You, thanks best wishes for your channel

[@ChaudharyAakarsh]

@@ibhupender_dhawan Sir whenever I am in Delhi I will visit your place, your gym is the holiest temple for me

[@warriors4316]

Huge respect for u sir Mehdi fayaz from USA

[@shaukeenteja7555]

Thanks a lot to both of the coaches...

[@shashanksonthwal6859]

Very Best Mentor For Us All In This WORLD Gehlot Sir (गुरु जी) & धवन साहब जी Love & Respect Always 🙏💯🙏

[@raudradamanthakur2992]

LOVE FROM PATIALA PUNJAB TO OUR BELOVED GURUJI. U ARE AMAZING SIR.....MAI BTA NAHI SAKTA MAI KAHAN SE KAHAN SE AA GYA, BAS AAAPKE MAARGDARSHAN KO FOLLOW KARKE AAG EBADH RAHE HAIN. Ashirvaad dijiye

[@aspiringbeing]

I love guruji's way of speaking 🗣️....nd their experiences are to learn.....👍🏻🙏🏿

[@manishnegi786]

Aap dono Ko dekh kar he Dil khush ho jata hai.... And aap dono ke samjhane ka tareeka super se bhi upar hai sir.... Love you both...

[@aarunkuttu]

Thank You So Much Sir ..This Was Very Helpful. Believe in Your Blessings .🙏Jai Ho

[@devendrasoni5182]

This is very helpful for new generation Thanks guruji and bade guruji 🙏🏻🙏🏻

[@shubhamsudke]

Shayad itna bade champion banne ke baad to shayad mere me bhi thoda attitude aa jata,pr mukesh ji vaah,, guruji ke sath mukesh ji se bhi bohot sikhne ko milta hai

[@neus991]

Bhai kis baat ka attitude 🤣🤣🤣🤣 Asliyat mein kisiko kuch bhi fark nehi padta

[@HairTransplantGyan]

Aaj ki video mai nichod tha... Body banane ke liye😘.... Thank you GURU Ji

[@ibhupender_dhawan]

God Bless

[@Kaptiplays]

Great knowledge leads to Greater results....thank you

[@ibhupender_dhawan]

God Bless

[@TALENTAMINICOLLEGE]

Sir M aapki video se he shik kr gym krta hu.... Love u sir ji...

[@ronitgandhi5799]

sir maine bahut se fitness coach dekhe hai par apke ke jaise nhi dekha tussi great ho sir

[@fitnessgrow4926]

Love 💗 you sir Ji,ap log bhot acchi tarah se exercise btate hain,thank you so much sir ji...

[@ibhupender_dhawan]

God Bless

[@rahulparcha4180]

Guru ji AAP bhot ache se smjhate ho....

[@aifinntech]

Legends of India and inspiration for all youth of India as well as for world 🙏💛🙏

[@techtopics246]

Guruji AAP ki tips se mujhe bohot fayda hi Raha hai , thank you

[@yogenderdagar9336]

Thanks Guru ji and sir always informative and practical.

[@sam44126]

trainer is very polite.🙏🙏

[@Chumma-baba]

Aap best ho dono sir India me koi bhi guru aap se behtar nahi hai nahi or nahi haiiii ...

[@bodybuildingshorts5868]

Guru Ji the legend of india 💪👏👍

[@ibhupender_dhawan]

God bless

[@aleerashid711]

Mukesh sir is the best example of ( talk less and work hard )

[@sukhjindersanghar7404]

Much much respect from Punjab Bhupinder Guru ji and Mukesh bhaji. Love you both..

[@vivekgautam7045]

Thanku guru ji

[@pusharkojha4005]

Thanku alot guruji ❤🙏🏻🙏🏻🙏🏻

[@divyanshu7025]

सर Androl टैबलेट के बारे में जानकारी दीजिये

[@jigneshgadhvi892]

Bahot hi sahi tarike se bata te ho sir thank u sir guru ji..

[@gautamtyagi1337]

Best combination guruji 👌👌👌👌👌👌👌👌👌👌har video dekhta hu samajhta hu training m help milti h gurugi

[@anuragmalhotra3542]

Thnku so much for providing such content to the public sir... Itna ache se koi ni btata! 🙏💞

[@thefitnessfactorygym6076]

Future in INDIA great Sir god bless You and Mukush ji and Team💪💪💪

[@ibhupender_dhawan]

God Bless You Too

[@adnansaleembaig1336]

Wonderful work for the youth keep it up sir. Respect from Pakistan

[@HemantKumar-me3bt]

Mjhe ek cheez bht achi lgti hai Mukesh ji ki Respect for his Guru..🙏

[@RahimFitness69]

Very good information sir ji thank you❤❤

[@himakshi2nd426]

Thanks sir I am seeing your all videos which is very inspiring and motivated

[@MaaBricksCompany-mr2ye]

Guru ji bs itna bhi bta dete ki monday or Thursday ko sem intensity se workout krna h ya monday ko heavy and Thursday ko same muscle light weight se ✨

[@parveensolanki5187]

Thank you Guru ji you both are superb ❤️

[@DrUmmair]

Very nice share 👍

[@mahendradhankar7705]

Dhanyawad guru ji❤

[@rullerrolexofficial8116]

Sir bht achi viedo baniya hai apne thank y apka bht bhot dhaneywad sir apka

[@dipanjanghosh7316]

Big thanks both of you Sir

[@ssnjaypatel3646]

Sir jitni information google se milti he utni hi bodybuilding ki information aap se milti hai.

[@prempigeonclubnanded9212]

Sir bohat khub ❤❤❤

[@BhupendraSingh-no1hs]

Guru ji Great

[@ibhupender_dhawan]

Thankyou

[@inderkaushal9708]

Guru ji, you are the best teacher for us into bodybuilding industries

[@RahulKumar-qx1lg]

Good tips...old is always pure gold.

[@Indiathegreatest999]

Mukesh gahlot respects his sir so much we can see from his body language

[@Comedyalldays]

Nice guru ji

[@dibakardas3416]

Guru Ji Pranaam 🙏

[@ibhupender_dhawan]

Pranam Ji

[@harishbijalwan7171]

Guru g parnam.nice video

[@ibhupender_dhawan]

Pranam Ji

[@digitalradioo]

Sir Ji Rest time kitna hona chahiye between 2 sets and rep range of My Maximum wt. Plzz. Say

[@OfficialRanafitnes]

Good job guru jii🙏💖💖🌹🌹

[@osamarashid762]

Thank you and love you sir ❤️

[@hscreation8054]

Fantastic tips diye hai sir apne sara confusion clear ho gaya👍👍

[@RameshSingh-pb9qn]

Guru g muscles loose rhte hai eske topic par video bnao🙏

[@ARREHMANks]

Bahut shandar sir ji

[@sameervairal3674]

Wow sir very helpful information

[@श्रीअनिलआरनरवाडे]

गुरुजी बहुत बहुत शुक्रिया

[@kapindrasinghrajpoot8779]

Wah ye video 5 saal pehle release hui ❤❤❤❤

[@priyajeevansingh184]

Great tip's guru Ji

[@ibhupender_dhawan]

God bless

[@Cocofruit0]

Sir weight lose ke sath muscle gaining ke liye advice de aur diet plan bhi , please sir🙏🙏🙏

[@surajkumar-uh9ex]

Thank you sir ....bhot se doubt the jo clear ho gye

[@ibhupender_dhawan]

God Bless

[@karanjitsingh1686]

God bless youuu guru ji

[@usamamir7576]

Great ustad ji 💜

[@vikasshikalkar4248]

thank u sir bahut acchi jankari di he sir aapne

[@rajatsodai9697]

Thanks guru ji best combination k liye

[@jyotiabhijeet2820]

Awesome!!

[@aazimabbas2569]

Thank you very much Sir

[@khanmandokhailarms1948]

Sir I am from Pakistan ap ke traing videos bahot he helpful he God bless you sir

[@harharmahadev9224]

Tx sir m ur big fan & following u honestly Jai Hind

[@pranaysinghrajput7406]

Sir Ji Thank You Very Much ....God Bless You

[@ibhupender_dhawan]

God Bless You Too

[@khizarlodhi5080]

Super set execise for bicep

[@chaina357]

Thanks Guruji

[@manishgoodgupta4874]

Guru ji charan sparash thank you

[@ibhupender_dhawan]

God Bless

[@rohitrana1936]

Both legends 🔥🔥

[@himanshumaurya9479]

Most awaited video guruji

[@praveendeddam6279]

Can u say in English

[@ibhupender_dhawan]

Jeete Raho, Khush Raho

[@praveendeddam6279]

@@ibhupender_dhawan please add subtitles

[@vikramgaud5714]

Chandragupt maurya and chanakya ki tarah. Great work sir.

[@rohanuikey5395]

धन्यवाद गुरुजी

[@KenanTurkiye]

The description below the video says ''hello everyone...'' so I listened carefully to try to understand a different wisdom/view point but to no avail. lol Thanks anyways. :)

[@gaganpreetsingh9390]

Thanks sir ji bhot vadia lgya ji video dekh k ap ki

[@deepakpatel2298]

tx sir ji

[@vishwakarmaaditya5512]

Thanku guru ji🙏

[@sandeepkumar-ev4sv]

Gurujii sbhi exercise ke set bi bata do chaest back bicep tricep leg nd shoulderme kon kon c exercise lagani hai nd