Setting up the Bench Press in the Rack

[@cedwards889]

"One of the primary drawbacks of being dead..." LMAO!

[@thiagoleite3255]

i think he's right

[@chrizzlerguitaroni1928]

Sounds reasonable

[@aurora446]

Being dead is not doing the program.

[@Frennemydistinction]

At that point, "it doesn't matter."

[@thewillsfamilyaccount6486]

Love it! Nicely done!! 😊

[@rajjongray9481]

Where do we get those bolt things used in place of the J hooks?

[@ianturner8459]

Rip is starting to look like Kenny Rodgers.😁

[@JoshBenware]

You never really know what you can bench if you dont use safety pins or a spotter, but i trust the safety pins more.

[@elkhills1]

Since I'd prefer to not be dead, and I don't have a spotter, I'll start benching in my squat rack. p.s. We all saw dude last year break his neck (and later die) squatting outside his squat rack with a spotter. Please squat in the squat rack.

[@jonathanschadenfreude9603]

i was shocked at how strong i got from 11-12-14-15 when i started challenging myself with bigger bags of grain to the shoulder, then doing rock maple logs and yellow birch....lifting properly from the ground and resting on your shoulder while walking at least 500 feet

[@zbyszek511]

BDP: Bench Dead Press

[@dennismalandro2110]

Still too much Rusty

[@joshuawalker301]

Holy moly are you alright? 🥺

[@roaming502]

Snu snu.

[@leninfernandez9279]

Nice libertarian t shirt

[@freeyt-j9f]

Who is the girl? Nice body.

[@gilberttortalini]

Lookin rough mark

[@robcubed9557]

Cut the guy some slack. He’s pushing 70. And 2 years ago he fell off a ladder from 10 feet which permanently screwed up his knee.

They'll most likely be dead benching on that wooden junk. Splinter mid rep wooh.

[@hoorayimhelping3978]

"I don't know how to sand and seal a piece of wood."

​@@hoorayimhelping3978it's because you're gaaaay. Now back to computer engineering in your mothers basement Zoidberg with no natural light. "Chop chop" as you love Rip's wood so much. 💀

Sucks for you. 💀 Starting strength fan girl triggered. Leave your mother's basement, computer engineer Zoidberg and see some natural light. Imagine wanting a useless wooden block that's 3x the price of a normal bench. You fan girls are strange creatures. Must be hard, all of you gunning for use of that one brain cell. 😂 @@hoorayimhelping3978

[@richards6431]

Love the shitty wooden bench. Like Rep Fitness has some good benches for a hell of a lot less money than those pieces of crap.

[@huwevans9875]

Rather use a rogue leather padded bench that that heap of junk. Only thing worse is the SS racks. 😂