shamelessly taking the easy route over here latelt and its divine.

shamelessly taking the easy route over here latelt and its divine. If you want the written recipe I’ll be putting it on my newsletter this week!

[@oliviaeade517]

This might be silly but can I make these without the apple cider vinegar?

[@valx5]

this looks so good ima have to try it

[@bubbleofpeace]

Banana has lots of carbs.

[@Ebbymoyer]

@@bubbleofpeace yes- I misspoke. I added that I should have said healthy carbs! They are just a better source of carbs/sugar than flour and white sugar

[@brittneyward4412]

i hate when ppl say no dairy but use eggs,eggs are dairy.. they cause headaches, stomach pain and acne the same as "dairy " milk

[@Ebbymoyer]

@@brittneyward4412 as far as I’m aware dairy is only milk derived products! Most people I know, myself included, who are dairy sensitive can eat eggs fine! That’s such a bummer if you can’t 😭

[@brittneyward4412]

@@Ebbymoyer i can't eat any protein at all.. i get extreme headaches, neck pain and stomach cramps that sometimes last two days after eating it

[@Ebbymoyer]

@@brittneyward4412 oh my goodness!! Have you looked into autoimmune disorders like celiac?

[@brittneyward4412]

@@Ebbymoyer yes celiac has to do with gluten not protein.. i have biliary dyskinesia I can't eat proteins and fats because my gallbladder doesn't function properly

[@bomusic88]

@@brittneyward4412gluten is a kind of protein yo

[@Shadows_owner1]

No Dairy procedes to add in two eggs 😂😂😂

[@lillianbriant8692]

Eggs are not dairy

[@Shadows_owner1]

@@lillianbriant8692 lol I guess I'm stupid 🤣

[@shivers9193]

Rolled oats are carbs… Plenty of carbs in this recipe

[@Ebbymoyer]

@@shivers9193 as I wrote, I should have said healthy carbs- oats are low GI and a much better source than white flour and sugar

[@787clips]

@@Ebbymoyer whats the difference between a healthy and an unhealthy carb - pretty sure the body treats it the same, but are you referring to processed vs unprocessed food with carbs in it?

[@Ebbymoyer]

@@787clips low GI carbs offer more sustained energy and slower breakdown to glucose so they don’t spike your blood sugar in the same way as simple carbs

[@787clips]

@@Ebbymoyer Ouuu! thank you :)