Shaolin Spirit LiveSession 25th November 3pm

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➡️ Write review here: bit.ly/3e13woW​

[@user-gb8ft2qi6b]

This training just saved my life I am grateful to God for allowing this to happen after twenty years of training I was off my balance this restored my balance thank you 🙏 sifu

[@SoR_AleX1]

WOW !! Thank You for sharing this ❤️🙏 & always keep on going. 👍✨✨

[@user-gb8ft2qi6b]

@@SoR_AleX1 blessings

[@bavtailor]

Sublime movements - Soulful words - Forever in gratitude 🦋🙏🏽🦋

[@Julia-fw8cq]

Con este ejercicio de dar la vuelta la pierna es imposible me tendría que coger de un pino y una cuerda para abrir las ingles Gracias 😂

[@guadalupealvarez3491]

Thank you very much master Shi Heng Yi for sharing your knowledge and your time with love .🙏🏼😘❤️ Greetings from Mexico 🇲🇽♥️🇩🇪🙏🏼

[@sharonhicklin9350]

An amazing session from the great Master Shi Heng Yi. Brilliant teacher very much appreciate and value your support Sending best wishes with admiration and respect to you dear Master 🙏

[@saracristini834]

Thanks more I practice more I understand and feel in balance

[@plunemfg4509]

Great session

[@marlopezdeguerenu5073]

People like you are needed, thank you so much

[@audewassertheurer1081]

😍

[@EugeniaConti-wo8pi]

Thank you again ,Shifu! Another great session.❤🙏🙏

[@user-vd1rk1xg4w]

Amazing session - as always great explanation of execution and application. Thank you Shi Heng Yi Shifu 🙏📿

[@missbellise]

Took a sneak peak at the 10 o’clock session and figured this was going to be a breeze. Boy was I mistaken. The combination of strength/balance/flexibility offers no room to masquerade anything. Very confronting, very good.

[@msbeats7783]

God bless you ❤ thanks for sharing all the trainings for all the people around the world ❤❤

[@maidaobrien-xu5mk]

I can surely use some of these ❤❤❤ thank you always for sharing your talent ❤❤❤ love

[@guadalupealvarez3491]

Gratitude 🙏🏼 ❤ I see you soon 😊

[@paolofrigeriomusic3691]

Thanks a lot from Italia.

[@audewassertheurer1081]

Thank you so much for your amazing session !So good for the body and the mind... You 've touched my Soul too.. Gratitude for ever and beyong !

[@JaNa88813]

Thank You so much! This is exactly what we need! Just all in time! Greetings from Czech Republic

[@domitouron]

Thank's for sharing 🤗💚🙏

[@kettygiorgianni529]

Thank you for sharing this wonderful practice with us. I must say it was very challenging.

[@lissettediclemente5623]

Gracias!!⚜️

[@jurtikekexercise6880]

สวัสดีค่ะอาจารย์ จะนำไปฝึกฝน และทำตามคำแนะนำ ..สอนได้เข้าใจง่าย.. มีคุณค่า.กับทุกเพศทุกวัย...ขอบพระคุณจากใจ🤟💓🙏💪🙏

[@SANTA-S]

MUCHAS GRACIAS MAESTRO..🙏

[@alejandrogalvan8590]

Thank you This practise liberates the anger in me and fires my whish to continue. Thousands of thanks

[@SametADjemil]

Thank you 🙏🏼

[@horaciomena8485]

Gracias, de verdad muchas gracias 🎉 me encanta practicar todos los días. Me siento muy contento y pleno al terminar. Saludos desde México

[@maritzachavarria9156]

Good morning ❤desde Panama.

[@HV-Channel]

Ah ah, I got shortcircuited with the hands and feet coordination in the last series of moves, especially trying to change size! Does not look complicated but the time is a little bit short to get the body to memorize the sequence of movements. Happy we have the possibility to replay the training! Thank you.

[@banngle4]

Hello Shi Heng, Awesome practice session. I am a beginner, so I am learning balance and discipline. Thank you! 🙏🏻

[@biaraanakhita]

🙏❤️

[@elzawhitetiger]

The spiralling just went on inside after the high kicks, I'll just figure out how to use it around the house for now😊🙏🏻🌺💖✨💖✨🌌

[@freealternativestreaming2404]

Thank you so much, Master Shi! Be well and prosper!

[@jupvenvir]

Hello Shi Heng Yi!! I watched from usa (los angeles, california) Looking forward to my 1st live session as a participant/observer in ~3 hrs. Thank you for spending time with us. You are great doing this on an online platform. I’ve enjoyed your content so much this week wrapping up my holiday break, after just recently discovering you. 🥰

[@vanjailic9607]

I visited Shaolin temple in 2019. I didn’t like the temple itself but I did appreciate and liked what those monks could do with their bodies😮😮🎉🎉🎉Great performance!

[@nicolekollman]

thank you shifu

[@guitarstarz2688]

Shi Heng Yi. I've heard you say there are only 2 mistakes. Not starting and not going all the way to the finish. Well, I have begun. Danke.

[@Elenamai-iq1cn]

👍❤️

[@s.a.n-wj6mu8bb9f]

Добрый вечер ,Вы золотко 🙏💋💋💋🎉. Запредельная благодарность☺.💞

[@jochan9465]

Great class as usual, Shifu! Now I am warmed up for SF YL‘s class in a few hours. Thank you for your teaching. 🙏🏻🙏🏻

[@graceyu4319]

After this live session training my body become more flexible, loose and soft, my mindset and awareness skills is improving, how to use my body complete the different forms, very good for my existing different workouts and social gatherings because I have very good mood, thanks ShiFu HengYi's' merit spirits to the humans🐉👍🙏

[@alicedn157]

Thank you ❤❤❤

[@preven2296]

Thank you. after a few days of practicing, I am getting it! still am slow, but getting the patterns!

[@aaliareal]

💗 Thanks!

[@s.a.n-wj6mu8bb9f]

Да и музыка эта лучшая🎉

[@chrisbotsis7658]

This is amazing can't wait to start my journey thank you Shifu.🙏

[@antonigarciaarrabal4529]

Thank you, very good class🤜👍🙏🙏

[@genneavictorialong5544]

PEACE BE STILL!

[@maritzachavarria9156]

Mi sol un saludo fraterno desde Panama❤🎉

[@laicstap8623]

Дякую!

[@jannafilla7400]

Top practised 👍🙏

[@saudilararodriguez8368]

Buenas tardes. Repitiendo la sesión del 25 en la tarde 🙏

[@manhalbudair794]

🕯❤💜❤🕯

[@b52tj05fn7]

by saying where to kick , helps a person to understand why that kick is done. better learning where to focus!

[@b52tj05fn7]

LOL! All I can say about this workout is "AAAAAAAAAAAAAAAAAAAAAAAAAA in your face" LOL! Nasty on the mesh area ! I'll be there at the next one . Bring it on!

[@andyspacey]

Osu❤

[@robertavalentini74]

Shifu, thanks for your teachings.... ❤ Where can I find the wonderful piano music of the end? I love it, It's Lotus, but I can't find this piano version.... Someone can help me?

[@vidzizek4000]

Does anybody know which version of Secret Garden - Lotus is playing? I can't find the piano version anywhere. Thank you

[@user-Mauna]

Guten Tag, ShiFu! ❤🌺 Gestern zwei Donuts Olya 88kg Katya 89 kg. und Skeleton Natalie 56kg💪😂versammelten sich um 17.00 Uhr MSK Zeit in der Aerobic-Raum in eines Sportvereins in Moskau. Wir haben alles so gemacht, wie Sie es gesagt haben. Kick Sie sogar 100 Mal mit dem Fuß😢. Unsere Beine tun weh 😢 Dann haben Sie uns ab Händen und Füßen verwickelt.😂 Sie haben 2 Varianten angezeigt 😁 Müde, aber glücklich glücklich gingen wir nach Hause.😊 VIELEN DANK, 🌹😘💕 dass Sie uns dumme😅 Leute beigebracht haben! Mit Liebe aus Russland Olya🌺 Katya💐 Natalie💋 ☯️☯️☯️☯️☯️☯️☯️☯️💓💓💓💓💓💓💓💓

[@user-gg2lj5nx7k]

I have only black screen. What is my fault by your opinion? - ? -