She Lost 32 Kgs With Our 32 Baar Wala Formula | Weight Loss Transformation

[@dungrasaguna2sujangarh159]

i dont know sir ki mera weight lose hoga ki nhi ..but apka ye 32 ka formula me pichle 5 din se follow kr rhi hu ..or 4 ki jgh 2 roti me pet full ho jata hai ..starting me mene jb apki video dekhi to mujhe lga sb bkwas hai jitni roti ki bhukh hogi utni khane se hi pet bhrega ..but i m socked ...ye formula weight lose ka ab tk sbse best formula hai sir ..thanks allot ...🙏🙏🙏

[@swatijha6547]

Sir aapke videos dekh kar mujhe bahut motivation milta hai ki main bhi weight reduce kar sakti hu👍👍 Abhi mera weight 82 kg hi

[@swatisharma5507]

32bar wale formula use krne se mera wait bhi 5kg kam hua hi 2 months me thankyou savikar ji.

[@beblessed8160]

Ye hamari hi kami hai ki hamne 32 baar chabane ka mahatva nhi samjha nhi to hamare vaidhya or bujurgo ne bahut pahle hi ye baat bata di thi.... Aapka bahut bahut dhanyawad sir ki aapne is puratan technic ko punarjeevit kiya ... Bahut sadhuwad aapko

[@anamikasah3862]

Amazing transformation ♥️♥️ ab mere me v himmt aa gyi h puri m v kr lungi I can do this.🤘🤘🤘

[@faridakhanum5259]

What you did in drinking water.what was method?

[@hassanmousa3402]

Ye ajj bata rahy hein our holy pRophet Muhammad pbuh teach us this method before 14000 years ago,Alhamdullillah

[@tanzeelakousar1694]

Bilkul sahi lkn hum log bht ajeeb log h k un asaan baton pe twajja diye bagher mushkilo ko sar pe laad k baher hal dhondne nikal jate h

[@jackpotwinner333]

@@tanzeelakousar1694 bilkul sach kaha aap ne. Aur hamare nahi SAWW ne pani peene k liye bhi hidayat ki hai k at least 3 ghoont main pani peena chahiye. Agar hum apne khane aur peene ka tareeqa theek kar lain toh zyada tar bimariyan to hon gi hi nahi

[@BabulHussain-tz1wl]

👉 Right

[@maryammaryam-dh3jy]

Right but ye aaj k hain to aaj hi batayge

[@manjindersohi8319]

Sir aap abhi tak kaha tha aap ne logo ko kiyo nhi bataya😅

[@Rajwinderkaur-px5os]

Hello sir mai bhi shuru kiya 2kg luss only 2week mai apni plate pe 32likh liya plastic plate garam chaku wahi plate use har bar app khate time dikh jata 32

[@artimourya22]

🤣🤣🤣🤣🤣🤣

[@artimourya22]

Veri good idea

[@shinetogether16]

sandeep Maheshwari ki trh

[@neelampal122]

Apka kitna wait kum hua plz rply mam

[@V_M_5]

Without salt wale food ke kya options hain apart from fruits and salads?

[@Gupta51022]

S m.curd roti best option h

[@V_M_5]

Curd mana hai, can't eat

[@safikbotacihsafik8905]

Sr mera fet nai hora km

[@aslivealokananda]

Apki video dekhkar maine 32baar formula shuru kiya h Aj ka din milake 2din Aur sath me intermittent fasting bhi shuru kia h.16:8 formula jo apne bataya. Pani leti hu 3litr. Aur 1hr exercise kar rahi hu. Dekhte hain kya faida hota h. Maine koi weight check nhi kiya h. Lockdown me sabhi band h. So after 10days i will be back Aur mera experience share karungi. Aur ek baat 32baar formula karne se meri dath m dard ho raha h inta chabake khane ke karan. Iske alaba aur koi tips agar dena chahte hain to reply zarur dijiye ga.

[@aslivealokananda]

Sir ap rply nhi diye

[@sharmisthadash817]

Yeh 32 baar to jaadu hai sb.. Lv u😘

[@mezkazi5514]

Sir 32 baar join krne ko mujhe just 3 days hue h follow kr kr mene 3din me 2 kg lose kr liya txxxxxx so so so much sir🙏🙏🙏

[@jignaparmar8370]

Really

[@lifeofSohamndsahibaAdbhut]

Ya I also, one' week ho gya

[@tenysingh565]

Sir raat ko Green tea pine ke Bad sote waqt milk pi sakte hai kya pl reply Sir

[@beenalepcha8233]

my age is 34 year old and my weight is 75kg and my height is 5.3 i want lose 10kg help me sir

[@babinderkaur6948]

32 baar vala formula is not yous .lts written in many books l read.

[@cricketshorts-gu5fi]

Mera bhi 4 din me 3 kg kam hua hai ..32 wale se or saath me 11 to 7 EATING se .....Allhumdulliah

[@user-xj4zd6dn2t]

11 to 7 means??Plz explain

[@cricketshorts-gu5fi]

@@user-xj4zd6dn2t 11 baje sbh se sham 7 baje tak hi khate hai ....

[@user-xj4zd6dn2t]

@@cricketshorts-gu5fi breakfast mai ap kiya khata ho

[@user-xj4zd6dn2t]

@@cricketshorts-gu5fi 11 to tak kia khate ho

[@cricketshorts-gu5fi]

@@user-xj4zd6dn2t sbh 2 pc brown bread or ek ya do egg k saath .....lunch me green mung daal spoon se....6: 30 pr 2 jaw chane ki roti or sabzi ....fir sbh 11 baje tak kuch bhi nahi khate

[@sukhchainsingh3039]

Good job sr

[@Aaravsupra]

It's working I lost 3kg in 25days

[@ManinderKaur-fe9dc]

Hlo sir plz muje apni num dejiyea plz Meri Dee ka 140kg wait hai plz ohne guid krna hai plz sir

[@Sriharshgallery]

Hi if you tried to loose weight. Who did lot of exercise and diet but not loss weight. Here is a one healthy sollution. It improves your metabolism and digestion then you will easily loss your weight in healthy way. It is safe and permanent. You can loss upto 4 kgs per month in healthy way If you interested about it reply me I will give full details thank you. Stay healthy stay fit.

[@ms.chauhan1435]

@@Sriharshgallery yes plz tell us about your tips

[@sreemathi1715]

@@Sriharshgallery Pls tell me mam❤

[@mittenswb]

Am at 90 kgs.really need to loose 15 kgs pls help

[@ramandeepkaur5262]

Sir plz tell Bina namak kese kha sakte h Sabhi me namak na dale?

[@MegaNidhee]

Yes..U can do fruit diet on that day for better result as sometimes we can't eat meal without salt.

[@meditationmusicconnectwith4791]

Sir last year to mene weight lose kar liya tha magar is saal nai ho raha he 1 month se jyada ho gaya follow karte karte. Muje kuch batae sir me sab kuch kar rahi hu apne Jo bataya he

[@bismafatima6598]

same mjhay b 2months hogaye ha diet krte hue but weight loss ni hora but mjhay mre kch clothes losse hue ha par weight hi kam ni hora

[@meditationmusicconnectwith4791]

@@bismafatima6598 magar mera to inchlose bhi nai ho.raha he last year to esa mirecal dekha mene apne upar is 32 times formula ka achcha khasa inchlose ho gaya tha jabki weight sirf 3-4 kg hi kam hua tha

[@bismafatima6598]

@@meditationmusicconnectwith4791 mra weight stuck hua va ha 2months se but IDK how mjhay mre bht clothes loose hogay ha

[@susmitathakurkvmathsncerte9645]

I lost 20 kg sir

[@jayvnebhnani6836]

How??

[@sumanverma5613]

Hello ser mhuje b weight km krna h Pregnancy k bad Mera 10 kg bhd gya h Mhuje jldi se jldi weight km krna h Btay ser kya kru

[@shrishashrestha631]

Sir me vi ye 32 baar chapake khana khati hu saatha saatha ramdev ka yoga vi 1h kartihu 20days me 4kg w. Loss kiyahe Maine...

[@royalrey2022]

Shrisha Shrestha sister pls tell me konsa yoga karna hai for weight loss..

[@vandana7545]

Hi sir... I m Vandana my age is 37 and. Weight is 85kg my height 5,3 . Hw can I loose my weight ....

[@Sriharshgallery]

Hi vandana don't loss hopes if you tried to loose weight. Who did lot of exercise and diet but not loss weight. Here is a one healthy sollution. It improves your metabolism and digestion then you will easily loss your weight in healthy way. It is safe and permanent. You can loss upto 4 kgs per month in healthy way If you interested about it reply me I will give full details thank you. Stay healthy stay fit.

[@amarasaman3370]

32 bar se pehly hi chew ho jata hai mera to

[@leezabhatti5056]

Main kal se start kar rhi hu 32 bar chew 1 month ke baad batao ge kya fark pda

[@pntsolanky]

Kuch fayada hua?

[@rubabrubi8389]

Kuch fark para?

[@lilabhujel7055]

Nepal me v green tea delivari hoga kay sir

[@taminamurch341]

Don't stop Continue with it.. You will turn out beautifully slim. This interview is very encouraging.

[@Mitanshsystem7243]

Congrats dear..I will aslo try to do ths....

[@monikasaluja8742]

Meri koshish b jari hei, I hope ki mei b Apne goal tak pahuch jao

[@vandanamishra6942]

Today is my salt free diet

[@sampamrao]

mai kolkata thake meri 7day mai 3 kilo kom hua hai 32 time chew food thankyou sir

[@vaishalisharma4325]

Sacchi diet share karenge apni

[@honeys3892]

Really?

[@vandanamishra6942]

Sir multigrain roti ka recipe nhi pata please kaise kar sir

[@AhmadKhan-vg5yw]

Mai aaj se start Kar Rahi hon.106 he Mera weight .best luck me.you wish me?

[@maahimotivationalspeaker7253]

Best of luck

[@blessedgirl4299]

All the best u can do it

[@meditationmusicconnectwith4791]

Apka weight Kam hua kya

[@rashmiparab2650]

All the best

[@rashmiparab2650]

Mene 1 month hua hi mera weight 4 kg kam hua

[@khanmasarrat4364]

Sir agr aapki body age aapke real age se zada h to usske liye kya kre

[@deeparaghavshorts9279]

Agar aapko Janna hai ki aapki real age kaise ho sakti hai to aap is number per contact Karen. Contact me - 8126013505 Agar aap serious hai to hi aap message Karen.

[@fazeelatshams220]

Yes sir. U r good. Maine b 32 baar follow kia mera 7 kg 1 month main wait lose huwa hai

[@khushboorastogi5289]

Really

[@khushboorastogi5289]

Apne kaise ki

[@khushboorastogi5289]

Can i contact to u

[@user-me6uc9nx3x]

Really...?

[@alkaaggarwal9516]

Exercise diet ki apne

[@vandanamishra6942]

Bahut bahut ache se kiya ma'am aapne

[@hemlatayadav2648]

ab mujhe vishwas ho gya mai v kr lungi

[@afsheenfatima2016]

Seeing her happy brought a smile on my face also

[@sherrygarg9557]

Sir aap bhut ache see samghate ho bhut ache ha aap pls lock down Mai bachhe kaise time pass kre unke liye video bnaye Sara din mobile ya tv pe lge the ha khna nhi mante pls unko kaise motivate kre is pe video bnaye

[@jalpapatel7876]

Hello sir! I’m trying to chew food 3o times regularly! Since I saw your few videos first time and always continue to reminding myself to chew 30 to 40 times depends on what types of food! And I just saw the video of Richa mam she hard work in year and put her self in sacrifice to control on food, sweet, fry food, take in diets, avoiding sugar, eat salad specially cucumber everyday, walking, many exercise, eating without speaking, watching tv or in phone or iPad! Concentration on food chewing only, small bites, it’s makes satisfying, also makes eating less! Thank you so much sir for this video it’s really very motivational and encouraging for everyone who really wants to weight loss!

[@kavita488chouhan8]

Sir one week me withaout selt apki wali green tea pi piti hu

[@jyotichawla2101]

Really nice interview.. Loved it.. Congratulations richa ji

[@kavita488chouhan8]

Sir me bhut kam khati hu phir bhi pet fula hua rhta h bhut jyada Sir plz iske liye me kya kru

[@teresacoutinho9012]

I am trying my to take half hour but the food get over in 20 min any tips

[@KPH218]

Ya that happens ... include salad maybe ?

[@kukuzess3937]

Same

[@nishakapoorsaini2947]

Wah kya baat h👏👏sir mene insta pe kuch question kiya tha apse but apne ans. Nhi kiya plz reply kre plz

[@nishakapoorsaini2947]

So sad mam

[@anurajpurohit6314]

Sir ki insta id batao plz

[@nishakapoorsaini2947]

Savikarbhardwaj

[@sonianarang1840]

Mera 95 kg. Weight hai, mere pairo aur ghutno me dard rehta hai, Dr. ne weight loss karne ko kaha hai, mujhe weight loss karna hai, please mujhe 32 baar wala formula bataye. 🙏

[@kalpanagautam7929]

Sir mene bhi shuru Kiya hai 32 baar Wala formula one week se

[@_._snowflake_._ly]

Results Mila Kya apko

[@kalpanagautam7929]

@@_._snowflake_._ly abhi to nhi but bahut light feel ho raha hai

[@tellycasting9359]

hua kya weight loss

[@foodwithfarhan5964]

Yah hamry nabi Hazrat Muhammad(saw)nay 1400so saal pahly he bata deya th

[@ausaafahmadcheema356]

("SAWW")

[@kvvandnashuklaastrologer9434]

Tq sir

[@sejaljanyani7740]

Sir mera weight 100 hai muje kya karna hoga please please btaye muje thyroid hai

[@itsfreeshy.1251]

❤❤

[@choudharysumi3076]

🤣🤣🤣🤣

[@GeetaMehta1989]

Very nice u r great

[@SavikarBhardwaj]

U r great

[@rutusray8560]

It's true it works.. 32baar mein 3din se kar rahi hoon and I lost 1kg.. 😊 hope so I loose 20 kgs like this

[@ambikakhandanor2717]

Lost weight?

[@neelampal122]

Dear aap Salt b le rhe ho kya ab apka kitna vait kum hua

[@jainshilpi3]

Kitna lg lose hua?

[@sonalilohchabdhankhar1868]

Seriously bs 32 baar chabane se weight loose hogya

[@sakshichauhan3814]

Green tea bhi li hi

[@GeetaMehta1989]

Hiiii sir

[@SavikarBhardwaj]

Hi ji

[@nishanttanwar1102]

@@SavikarBhardwaj Hello Sir Can Plss Reply

[@khushidas7144]

Sir 32baar wala se 15kg kom Hoya hea thank u sir

[@samiacharolia2234]

Kitne time

[@abdulansari1278]

Savikar bhardwaj nice

[@SavikarBhardwaj]

Thanks

[@shermine3252]

@@SavikarBhardwaj I ordered weightloss consultancy but no response from you

[@jaspreetkaur401]

Salute to you sir...you are making a big difference to make this world a better place.🙏🙏

[@neetadayma6598]

mje weight loss karna hai sir

[@Yatindra-l1k]

Mera bhi 7 kg km hua h

[@mrnikkutv1142]

Nice video sir kzbin.info/www/bejne/rYqWnnpsfbJrisk

[@SavikarBhardwaj]

Thanks

[@sadafdhokle3353]

Itna weight kaise bar jaata hai mujhe bhi bohat dar lagta hai sir mera bhi mujhe feel hota hai k har month thora thora barta hai sir mai bhi abh moti hougi kya bohat meko dar lagta hai 88 kg ki hu mai sir plz plz help

[@SavikarBhardwaj]

Jo baatein richa ji ne batayi h wo follow kijiye

[@hatimkitabi924]

@@SavikarBhardwaj richa jii weight loss kiya hain ,aacha diet se,32 baar se only aacha digest hota hain, weight loss k liye calories intake dhyan dena hain

[@sandeepbath6410]

Hello sir . Mera naam sandeep Kaur hai. Mera weight high k hisab se Jyada hai. Per air mere se 32 baar Khana Chaba kar thora mushkil lagta hai. But air eak Yeh baat Muje achi lagti hai apni k Muje Exercise Karna bahut Acha lagta hai . Mai Karti bhi hu. Or sugar avoid Karti hu. To air Kya mera wait kum ho jayega.

[@sandeepbath6410]

Sorry sir type karte thori mistake ho jaati hai

[@europe6764]

Shi baat I also feel difficult in chewing food for 32 time at one time

[@safikbotacihsafik8905]

Mera nam heena h se mujhe kuch frk bda h lekin sr ap km nai hora h

[@SavikarBhardwaj]

Aap 32 baar ki koshish karte rahiye jarur safal ho jaoge aur weight bhi loose hoga

[@neharathod6825]

Is white rice not good if taken everyday in dinner..There is so many background sound

[@nikhilyadhav5043]

😞😅😞

[@kapilsethi1763]

Sir I m following you for a long time please 🙏 please add me in your what's app group my no is8802859988

[@SavikarBhardwaj]

Plz whatsapp at 7988289469

[@sonalnavichar2035]

Mene,one month me 10 kg...Loos kiya hai

[@shaina1282]

Priyavadan Baraiya sach me 😢

[@tellycasting9359]

fake

[@sumangill6599]

Sir please make a video on how to remove scratch marks please sir

[@SavikarBhardwaj]

Ok I will

[@gudiyachoudhary4466]

Yes sir plz vedio on stretch marks P bnaiye

[@advikatheprincess2341]

Sir ek que hai jaise ki ye bol rhi hai phle 5-6 kgs weight loss hua fir kitne time baad weight loss hona 1 month me kam hua

[@rjgamerz2412]

Bhai 1st cmnt

[@SavikarBhardwaj]

Thanks

[@rjgamerz2412]

@@SavikarBhardwaj well come bhai me app se bat karna chahta hu par mera insta acc nehi he bro me jab account banadunga tab pehele app ke sath bat karunga then or kuch

[@jignaanajwala9893]

Thank u so much sir, for this inspiration video, and realy mam was very enthu 👍 Sir, I have just started my journey with 32 bar..now I m 86 kg I wish I will reduce my weight at list 25 kg.. With 32 bar tips

[@Nikkii96]

jigna anajwala same me too we can do it didi

[@rozynischal393]

hi sir mera weight 150 pound hai and meri age 52 hai mai kese kar sakdi hu apna weight loss?

[@rozynischal393]

plz mere ko batana

[@jainshilpi3]

Kitna kg kam hua?

[@Saiyanwarrior-01]

Lost weight?

[@santoshbhanot8135]

Good evening sir. ....Aapke 32 Baar vale formule se sach m ek roti se upar bilkul bhi nhi khai jati....or uss ek roti se Jo seticfaction hota h ....or pet bharta h vo 3-4 roti se bhi nhi bharta...Maine sirf try Kiya h k ye Shi h....but ab pakka karungi qnk Mera wt bhi bht jyada h.... thank you sir...🙏

[@soniakaushik3906]

Hello sir maine aapko kabhi comment nhi kia lekin main aapko 1 saal se follow kar rahi hoon , mera 10 kg kam ho gya h .I am very thankful to you . Meri shaadi bhi abhi recently hui h jiske liye mai aapko thanks bolna chahti hoon .plz sir mujhe reply zarur karna .

[@SavikarBhardwaj]

Aree wah sonia ji, bhagwan aapko aise hi khushiyan de, if possible please share ur before and after pic at instagram DM or whatsapp [phone]

[@mannjeet63kour31]

32ki habbit se be 42ho jattey hay.thakkks.....sir jbb tkk khatti hu.....sirf savikar ji ko sunn kr...khush hotti hu.

[@julianadsouza2674]

Hi there I'm new here and I'm not overweight but still I tried ur 32 Wala formula and I lost 3 kg within 2 weeks I was 50 now 47 I feels great!!!thank you.

[@closeyoureyes6242]

With exercise?only 32 baar formula?

[@sakshimauryaaa]

Really

[@priyadarshniujjain4614]

Yes ye work karta hai... Maine bhi 10 din me 3kg weight loss kiya hai👍👍👍

[@mahirakhan5758]

Hii

[@mahirakhan5758]

Hum ko baat kr na please

[@vinitafrancis8954]

Hello sir i am vinita so mene aapka u.tube per video dekhna and follow karna start kar deya hai walk marti hu or excersise bhi marti hu first time follow karma start kar deya hai 32 baar vala farmula

[@jitendramakhija8393]

Sir is it true because i m trying this from 2012 and still i m 85 kg iwant to decrease my weight to 69 kg plzz reply sir 🙏🙏

[@esskay9183]

I have not lost weight too using this method

[@alkaaggarwal9516]

Kitne months Mei reduced kia apne

[@iqratahir5489]

Aoa sir mein Pakistan sy hu .mein baby abi 6month ka hn kia mein b ap ki green tea ly sakti ho.or kia ap Pakistan bj sakty hn green tea

[@bhavnashah2900]

Do u use to drink tea or coffee n how many times Can u give diet details

[@shatakshisrivastava6501]

Ma'am you may avoid sugar and milk and for tea you can use green tea but stay away from sugared beverages

[@dhanvantisharma2810]

Sir mai exersise to nhi ker pati, mai 65 yera old hun, right ghutne mai bhi dard rehta hai, wait mera 85 kg hai. Walk bhi nhi ker sakti, ghunte mai pain hai. Pet 32 bar ko follo karti hun 15 din se, kya kuch vajan kam ho skega? Mujhe bhi kuch suggest kriye. Chay ki aadat hai vo piti hun shugar free dal kar. Koi aur meetha nhi leti

[@rishusingh2999]

I m eating healthy from last 3 months and chew my food properly 32 times every bite but no results😔.. i workout every day also .. what to do now i m tiered of being this way.. my weight is 69kgs.. if somebody suggest something 🙏

[@sreemathi1715]

Try military diet or egg diet of versatile Vicky mam it'll break your weight loss plateau and you will start losing ur stuck weight

[@rishusingh2999]

@@sreemathi1715 okay i will try.. thank you

[@deepadas11377]

Be in calorie deficit...and don't go on a diet

[@artiguptaarti6032]

Sir Mai 2 din se batish bar kar rahi hu mera vajan 68 kg h but sir Abhi ho nhi pa raha par Mai Koshish kar rahi hu

[@ramindergill6595]

I m really impress listening to this video and thank you both of you sharing this weight loss journey

[@luniprajapati8495]

Sar main bhi koshish kar rahi hun bacche sar ka formula

[@sumanlata535]

Sir mai 1 week se aapki vdo dekh rahi thi or bhut motivate bhi hui but.....weight-loss TV ka ek vdo dekha jisme unhone is 32 baar ko false bataya Mere sare motivation ki aisi ki taisi Kar di

[@maulik540]

hi dear sir ,aap bahot achha kaam kar rahe hai, keep it up sir

[@TastewithHira89]

i have fibroids recently diagnosed by ultrasound and.have hormonal issues..i started 32 bar and walk 2 times since 3 days..lets see its work or not

[@ppiya5136]

Sir pls reply mera insta nhi h or WhatsApp bhi only KZbin ,,mera sadi k badd 85 kilo hogaya h sir kaise kam Karun

[@luniprajapati8495]

Sir 32 wale formula weight loss hota hai kya

[@rupaligulalkari4809]

In 20chew liquify so needed 32bar chewing?our target is 32bar chewing or liquify cc chew and then eat?

[@shiningstar617]

Aslamoalikum Sir !can I use any other green tea with 32 bar farmoula? I am from Pakistan please reply.

[@SavikarBhardwaj]

Yes u can

[@shiningstar617]

@@SavikarBhardwaj thank u sir

[@Urmilatripathi80]

Hello sir mujhe bhe aapke wali green tea chiye

[@jagjeetkaur9663]

Shining star apne 1 week mai weight loss kiya kya? Hua apka

[@jyotikabiswas7659]

Sr green tea koisa bhi le skte h Kya plz rply

[@dr.ashokkumarkathuria7782]

I am 74 years of age & My weight is 89.8 kg today I want to loose atleast 10kg.My tummy has most of this weight while my other body parts are in good proportions.I will surely do 32 Bar formula besides what are the other things I do on other methods-such as exercise & choosing food items.pl arrange to advise ASAP.Thx& Regards

[@zargulsandhu433]

yeh 32 bar kya ? smj nhi Aai? plz sir

[@vibhorgehlot2407]

Hlo sir Sir mujhe ye puchna tha ki fruits ko bhi 32 baar chabana h kya

[@universe5d176]

kya Bina rice,sugar chore 32 times se ho jayega

[@priyadarshniujjain4614]

Yes ye work karta hai.... Maine bhi 10 days se ye follow kiya hai aur maine 10 days me 3kg weight loss kiya hai

[@kavitapathe8911]

u r great sir.........i also following u least 10 days

[@srijanchhetry7244]

hello sir

[@diptikasbe7776]

सर मैने भी 32 बार formula शुरु किया है लेकिन उससे क्या होता है सर , जैसे हम मानलो 4 चपाती खाते है तो हम 2 से ही पेट भर जाता है लेकिन बाद मे भूक लग जाती है , तो उसके लिये बताये क्या करे

[@deeparaghavshorts9279]

Mam Agar aapko Janna hai ki aapko Bhookh Bar Bar Kyon lag rahi hai. To aap is number per contact Karen. Contact me - 8126013505 Agar aap serious hai to hi aap contact Karen.

[@diptikasbe7776]

Ok

[@rukhsarkamran27]

Am trying it,am 80 kg please guys dua karen k weight kaam hojaye, lockdown k wajah se meri wedding b postponed hogai hy so may b Allah has giving me a chance to change its 11/5

[@aayatkhan1164]

Insaallah

[@seemashinde9701]

Aap 32 bar k sath exercise bhi kro defenetely weight loss hoga mera hua hai 1 month me 7kg

[@sheemasayeda8717]

Allah kamiyaabi de

[@jinapattanaik168]

Sir this is Dr Jina from Delhi,m in a medical college as professor since 15days I saw u ìn KZbin n m started ur formula let it c

[@poojabhargav4220]

Sir meri to Tammy hi nhi kam ho rahi 😞 plz help me

[@tanisharma0907]

You can use these 32 baar wala formula and do exercises and I hope that will work for you and I hope that your tummy kam ho jayegi ek din mein 1 kilo kam toh ho hi jaayega, guaranteed!

[@atifrashid5342]

Thankyou so much me ap ko ak bath batana chati hun ke me ne jitni bi video dekhi hn dusro ki us se zyada ap ki pasnd aie h koi khe deta ta video me ye karo to weith km ho jata h simple bath karun to ap ki video mujy both pasnd aie h inshallah 32 dafa khana khana lazmi aj se shuru karun gi or weith km kr ke lazmi ap ko bataun gi 32 da vala farmula thankyou so much sir ap ne to meri mushikal asan kr di h 😊😊😊😊😊😊😊

[@neelampal122]

Apka vait kum hu

[@poonambafna9202]

Awesome savikar ji😍

[@SavikarBhardwaj]

Thanks

[@mehakarshad4445]

Sir I m new in your channel. And I am from Pakistan hmry RASOOOL HAZRAT MUHAMMMAD S.W.A.. ne 1400 hundred years phly btyA ha k 32 br chuba kr kahow... To ma ye kr rhi hu or apko ma btau gi after 1 month

[@rubabrubi8389]

Kya bna phr?

[@seematiwari3804]

Sir.kya 32 baar waale formule se post pregnancy weight bhi loose hoga??

[@seematiwari3804]

Àapne Kya kya kiya or kitne dino me aapka weight kam hua?

[@seematiwari3804]

Jb aap din bhar kuch khaati nahi hae to 32 baar chabati kya hae?

[@seematiwari3804]

Mere yaha mujhko koi itna strict diet karne nahi dega.kyuki Mera baccha abhi 2 mahine ka bhi nahi hae bs 32 baar chaba sakti hu baaki or kuch nahi.dekhte hae kitne din lagte hae perfect figure paane k liye mujhe😊

[@SavikarBhardwaj]

Pakka kam hota h

[@seemadavi7113]

Me v follow kr rhi hu meri baby c section se hui hai 4 month ki. Dhire dhire try krte rho bhut frk dikhta hai. Pr kbhi kbhi meri baby 32 baar to kya 15 baar v nhi chabne deti. Jb Rona start krti hai to.

[@jeshminasultana4922]

Sir Meri wazan 60KGS hain aur height hain 5.2"....Meri height k Hisap sey weight kitni honi chahiye plz bataiye plz plz plz replay me plz sir...

[@samikshapatelwithrishu9161]

52kg