Shed Pounds With This Full Body Boxing Workout

  Рет қаралды 2,666

Meredith Shirk

Meredith Shirk

Ай бұрын

‎Hey #sveltecrew ‎
Coach Greg here ready to take you through this awesome Shed Pounds With This Full Body Boxing Workout

Today’s exercise is a full body boxing routine that requires no equipment !⁣⁣ 💪💪💪
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This workout is great for those of you with busy schedules, who need something effective you can do at home…⁣⁣
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AND the best part is this workout is super easy for all you beginners out there!⁣⁣
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Start your summer on a high with this extremely effective workout that’ll get your blood pumping, and push you into your new body ! ☀️☀️
This workout is a great belly blaster to give you that full body burn you’ve been looking for in short amount of time!
It’s perfect because it's a quick, and effective way to get results.⁣⁣⁣⁣⁣ ⁣💯
First I’ll go through the motions.
Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣
It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
🧐 Need more workouts like this?
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
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Пікірлер: 32
@TammyTimm-wz4op
@TammyTimm-wz4op 28 күн бұрын
Love the boxing workouts! Really gets the sweat going and makes me feel empowered! Great for the body and the mind!
@kellywhitman6561
@kellywhitman6561 28 күн бұрын
What I love about your workouts is, you don't have to jump around like a maniac in order to get your heart rate up, get a good sweat going, and burn calories. This was great! Loved the energy and it was fun! Thank you.
@melissajamison1064
@melissajamison1064
Thank you Greg and Mer ❤. Love these shorts you guys do! 💕
@rmclean101
@rmclean101
This was great, thank you! 🙌💪
@judymaddox5477
@judymaddox5477
Really shows the right way to do these steps.
@michelledarilek41
@michelledarilek41 28 күн бұрын
Awesome and easy but effective workout for sure! I will be doing this one regularly!
@suekowal335
@suekowal335
Very motivating 💜 Thanks Greg. Was having a relaxing afternoon and thought I’d tune into this workout and it was totally worth it. Got my move on now😉
@carolbeaulieu5892
@carolbeaulieu5892
Lol, it was a good thing I was in my home. It felt empowering, but I'm not a fighter. Thanks, Greg and Mere. Have a great day. 😊
@teaganwheeler8410
@teaganwheeler8410 28 күн бұрын
This was really good. Thankyou so much 😊
@lucygresham3012
@lucygresham3012 14 күн бұрын
Just done this straight after belly burn day 7...i was feeling lively...loved it!! Thank you Greg xx
@mfreno25
@mfreno25 21 күн бұрын
this was fun adn sweaty - thank you!
@dianastewart2490
@dianastewart2490
Enjoyable routine!
@paularobertsofficial
@paularobertsofficial
Just finished it.. and I can definitely feel my metabolism revving up. I got a little sweat goin' on and didn't even notice, as I was too distracted by the fun I was having.😅🤗 This one's going into my Favorites. Thank you! 🥰💯
@jeankuper576
@jeankuper576
Let’s get after this one!😊
@lauracottom7425
@lauracottom7425 21 күн бұрын
Just one question: with the jab jab hook why didn’t you switch sides?
@sisterkaren8306
@sisterkaren8306
Yeah boyeeee!! That bob 'n weave gets those abs every time!👙💪🏾
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