Best Cankle Exercises! - Slim & Strengthen your Ankles

‎What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣
Coach Gaby here with a Calf and Ankle Workout! 💪💪💪
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These are calf-toning and strengthening movements that are also low-impact and joint-friendly.
These are the TOP Exercises you should be doing RIGHT NOW if you want to strengthen your knees, no matter your age or fitness level!
As always, I'll take you guys through the motions...
Then we'll do it together!
Did you love this workout and want to see more like it? Please comment below why you loved this workout so much and I will teach more FREE workouts just like this one!
It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
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[@jeankuper576]

Here we go a Gaby! I really need this one for better balance too . Thanks!❤️😀

[@MeredithShirkandSvelteTraining]

Awesome! You got this!💪

[@wendyemirali88]

Wow that was a real burn Gaby, I need to do this again in a couple of days. Thank you

[@MeredithShirkandSvelteTraining]

Glad you liked it! Keep up the great work!👏

[@sonjagrass2543]

Wow, Gaby! This one is amazing! By the last set I felt it all over. Wonderful workout!

[@MeredithShirkandSvelteTraining]

That's awesome. Keep up the fantastic work! 💪🌟

[@virginiaboettner4907]

Awesome routine!! Just what I needed! 🤗🙏

[@MeredithShirkandSvelteTraining]

Great to know! Hope you enjoyed the routine.😊

[@kerrywildner7995]

Thank You Gabi I absolutely LoveLove this set So good to feel all those leg muscles working with the ankles, who would think it Having strong legs and ankles is so important for stability My elderly Momi , holds on to me when we walk, i have to be strong for both of us Adding this to my favourites MwAh ❣️🇿🇦

[@MeredithShirkandSvelteTraining]

So glad you enjoyed it and found it beneficial! Keep it up!💪

[@pmd181024aw]

Whew... tough one. Loved it

[@MeredithShirkandSvelteTraining]

So happy you enjoyed it! Keep up the great work!👏

[@lmddavis7748]

These are great! I could feel the burn.

[@MeredithShirkandSvelteTraining]

That burn means it's working! Keep it up, you're doing amazing! 🔥💪

[@judy3421]

what are the results?

[@sylviaterblanche2720]

🤩

[@MeredithShirkandSvelteTraining]

I'm glad you're excited! Enjoy your workouts! 🤩💪🏼