Daily योग / Yoga - Ghar Se | Shilpa Shetty Yoga

Aapka swagat hai hamare Daily Yoga program mein! Ye aapki roz ki davat hai khud-ko-janane, swasthya, aur antarik shanti ki yatra par nikalne ke liye, aapke apne vyaktigat sthal se hi. Chahe aap ek anubhavi yogi hain ya abhi shuruwat kar rahe hain, is program ko har star ke anubhav ke liye tayyar kiya gaya hai.
Hamare channel ko subscribe karein, notification bell dabaayein, aur chaliye is adbhut yoga yatra par saath mein nikle. Hamare Daily Yoga at Home program ke saath ek kadam badhayein, aur swasth aur khush aap ki ore badhein. Namaste! 🙏✨
The Asana Flow :
1. Greeva Sanchalana / ग्रीवा संचलन
2. Skandha Chakra / स्कंध चक्र
3. Mani Bandha Chakra / मणिबंध चक्र
4. Goolf Chakra / गुल्फ चक्र
5. Purna Titli Asana / पूर्ण तितली आसन
6. Tadasana / ताड़ासन
7. Kati Chakrasana / कटि चक्रासन
8. Surya Namaskara / सूर्य नमस्कार
9. Setubandhasana / सेतुबंधासन
10. Kapalbhati / कपालभाति
11. Nadi Shodhana Pranayama / नाड़ी शोधन प्राणायाम
12. Bhramari Pranayama / भ्रामरी प्राणायाम
13. Om Chanting

[@priyak9160]

Very nice shilpa mam ur inspiration for me & all ladies who cross 30 & more because today ur looking 30 yr young ❤ love u mam

[@malaranjan819]

Maja aagya maam thank you ab roj dekh ke krungi

[@indersinghrathore9607]

Thank you so much Madam,its wonderful experience I just love you 🎉❤

[@RenuKumari-hx4rg]

Very nice shilpa mam aap bhut acha krate ho me roj krungi ab❤❤❤❤❤❤😊😊😊

[@KunaliBisne-cy5jy]

Mam you are very great the asan is very powerful for me thank you so much mam😊😊

[@KalpanaDarjee-vy2yv]

Thank u so Mach aap bahut acche se Karate Ho thankyou thankyou very nice❤❤❤❤❤❤❤❤❤ bahut acche

[@jayamourya7678]

Bahut achha lga yoga krne me ab roj krungi subah sam me yoga 😊

[@maheshwariram5274]

Very nice mam..Thank you so much. ..❤

[@U4RIAApp]

Your videos are a testament to your skill and expertise,

[@sangeetadas6332]

Thank you so much Shilpa mem bahut hi achha karane ke liye 🙏🙏

[@MamataTiwari-km1zc]

Vo mem nahi mam hota h

[@pragatikumari3234]

Thankyou so much mam aap bahut aachche se yoga karbate hai 😘😊

[@user-jr3ww4gu7t]

Today I completed your yoga ❤ Thank you ma'am

[@user-xg4id9jc5i]

मेडम मैंने ये योगा किया आपके साथ और बहुत अच्छा लगा, मतलब मैं बिल्कुल लेजी करती हूं लेकिन ये वाला योगा था बहुत ही आसान और मजेदार मज़ा आ गया आप ऐसे ही अपना और हमारा ध्यान रखिए आपके साथ योग करने मे बहुत ही हल्का लगा न कि चीड़ चीड़ अकेले तो अकबका जाती हूं आपको ढेर प्यार

[@jeevitaglamworld8725]

Thank you so much for this beautiful video it's really helpful ❤

[@DurgaDevi-rb9il]

You are Queen of yoga ❤🎉

[@user-xk2mr5zl6l]

Shilpa mam aap bahut achcha hai exercise karte hain kripya aap aise hi exercise karke aur ham log ko

[@zahedaznvm2369]

Very nice mam mai bhi Roz karungi inshallah

[@MaanwiHari]

Thank u mem .aapke video dekh kr ghr baith kr v yoga sikh sakte h

[@alliswell9669]

Didi thank u❤❤❤❤

[@anuradhaborakhadikar8825]

आप योगा बहोत आच्छा करती हो और बताती भी आच्छा मै पांच साल से करती हुं ,Thank you 🙏🏻

[@priyankajoshi2982]

Isse belly fat nd side fat nd back fat ka m ho jayega kya

[@shreyasingh3138]

Wow. It's best yoga ......

[@user-vl6jd7pm5d]

Thank you so much very nice yoga mam❤

[@sona55531]

bahut shandar mam

[@abhishukla4933]

The best yoga 😊

[@zf3141]

Wowww ❤

[@ankitparker7234]

Very nice Shilpa. You are doing it too we'll i am new in yuga. Let's start with you sweetheart 😘

[@user-yv4yp5ct6h]

Mam aap yoga queen hai

[@chanchalarajwar298]

Thank you 💗

[@nanditasarkar5479]

Thank you mam ❤❤❤

[@user-ij4wp2hu3i]

Thanks madam 👌👌

[@simransanjeev7675]

Thank you so much Madam 👍

[@shakshivishwakarma1359]

Very nice yoga mam❤

[@user-ki2ms2ii8w]

Ty maim🙏🙏🙏🙏 nice👍👏😊 experience

[@gourisankarojha1471]

Thank u. So much silpa ji . Wo... Ex..

[@anuradhaborakhadikar8825]

Thank you 👍🏻

[@SanjanaPanchal-sj5vs]

My age 47 year aapka advice chahiye Thank so much mam 🙏🙏❤️❤️

[@PoonamSaini-vp3go]

Very nice mam thank you so much mam

[@user-oe2zj9ux9f]

Very nice mam Mai bhi roz

[@Yuvrajgamer-111]

Mam please negativity ko dur krne ke liye yoga batana

[@vinitamandvi]

Very nice Shilpa mam

[@samratkumar8290]

Thanku shilpa shetty je

[@Kumar-ny3bl]

I am very happy Thanks

[@vaishnavitripathi9144]

U are the best shilpa di ❤❤❤❤🎉🎉🎉🎉

[@karunauikey9332]

Thank you ma'am 🙏

[@parabcatering7674]

आपका योगा अभ्यास मुझे बहुत अच्छा लगा है मैं भी रोज योगा करेगी

[@aryankhna2691]

Mujhe yoga karna pasand hai

[@shivanshiworld4105]

Mene aaj se start kiya

[@KalpanaDarjee-vy2yv]

Yah bahut achcha yoga hai simple mein

[@RanjanKumar-er3pj]

Jay Shri Ram Jay yogasan

[@supriyakambli3380]

I like your yoga class 😊

[@shivushivu8135]

I like very much your yoga class mam tq

[@nutankumari1330]

Thank you ma'am

[@hrentertainment4866]

Very nice mam

[@Deepa_K_Chhetri]

Thank you ❤you help mee for carm❤

[@aaishasiddika182]

Hope it will uploaded daily

[@Kalpanashorts011]

Shilpa Shetti kaun kaun se yogasan hamen subah Karni chahie aur kaun kaun se Sham mein 5-7 ke bich mein ham kar sakte hain

[@user-tc5cn3ch6q]

very good,

[@sumitraj301]

Ha

[@Sunita19966]

Surya namaskar yoga

[@user-lm3gh4gv3o]

❤❤❤❤❤

[@SanjanaPanchal-sj5vs]

Thanku mam 🙏Aapki yogase better fil karti hu👍lekin stumk ki vajhse Surynaskar nahi kar pati, Mera normal delivery nahi hua hai,To mai beli fat Kam karane ke liye kya karu?

[@anandbillur7604]

Nice👌

[@bhavanarawal1939]

Thank you mam for fitness videos

[@nusratmalim3870]

❤❤

[@drgmhosamani3254]

You looks so beautiful and your yogasana also most beautiful.

[@dogwadur6500]

Alka yoga achha.laga Ma bhi karungi

[@trushaamipara]

very nice 👍

[@zeenatnayyar5570]

Benefits to btaiye in sbi yoga ke

[@user-uz5jx9wb6h]

Ye yoga hme subhah aur sam dono time karna hoga

[@user-sx6eq1qs9t]

nice

[@sumitrapurty4319]

❤❤👍👌👌

[@KalwaniNitu-zl2vi]

Very nice

[@DilrubaKhatun-gc2go]

❤❤❤

[@shraddhasingh893]

Aap hips ko bada krne ki exercise btao please

[@sakshideshmukh796]

Good morning

[@uttampokharkar1198]

छान मॅम

[@sumangharusumangharu1951]

Mam height k liye b btaiye konsa yoga kre

[@As__army_162]

Mam face ke liye koi yaga btaiye jis se face pr glow rhe plz

[@youtuberveer4825]

Yoga ham daily krte hai yaar Shilpa ji

[@vaishaliphule2573]

Nice

[@TusharJangra117]

Pereyad me bhi yoga kar sakte hai k ya nahi

[@user-fl9pt3ct6o]

Nyc

[@sapnamali2192]

आपका योगा बोहोत अच्छा है में भी रोजाना सुबह करुंगी ❤ में फौजी फैमिली हूं

[@sarojkanwar4966]

Very nice Shilpa ji barest kam karnne ka yoga jarur bataiyega ❤

[@alpakacha4312]

Shilpa mam aap Surya namaskar Hindi main instructions dete huye ekbar dikhayena mam

[@bimalgrn1229]

🙏🙏🙏🙏

[@DollyShah-wk1cj]

Jin ki knee mai pain hai wo yoga mai kese bethe?

[@learns9450]

Ayodhyapuri Yoga Fitness Me Aap Sabhi Ka Swagat Hai 💥💥💥💥💥💥🙏🙏🙏🙏🙏🙏🙏👍👍

[@rameshwaramkamala348]

Hello mam my nem is Kamala bhot acha tha yoga ♥️

[@laxmireddy8783]

You are doing very simple. Try to do atleat intermediate and advance level

[@VilasMagdum]

mam muje sle lupas hai isakeliye yoga sikaye

[@pambains1016]

🙏❤

[@BabluKumar-uz8ds]

Hi good morning

[@pratibhapatil8488]

Ek bhi saval ka jawab nhi diya Shilpaji ne. Shilpaji pls. Hame apke javab ka besabri se intjaar rhta hai.

[@user-nd5nj5bv1o]

❤❤❤❤

[@satyabirsingh3563]

Evening yoga

[@ShreeKrishnajewellersbardoli10]

👏👏👏👏

[@user-xz9fp5pp2t]

🥰🥰🥰🥰🥰

[@santoshimali9608]

Ty mam ❤

[@nehakanathe5896]

Madam mujhe iski hi to jarurat thi thank you so much madam 🌹💐 🥳 🥳 💐 🙋🧘🧘🏋️🙆

[@AbhayaHaripal-nl9gz]

Good morning maam

[@sureshlongani5587]

Thanks Shilpa mam

[@madhavitambat8540]

खूप छान

[@AfsanaMim-hc4fg]

আপনার ইয়োগার টিপসগুলো রোজ সকালে ফলো করি,, ইনশাআল্লাহ