Shinpain 😢 का ख़तरनाक उपाय जो तुम्हें करना चाये ✅

[@sateeshchaudhary7054]

2mhine pahle 5km-24min.aarha tha,Rod par daudne se per me bahot dard ho raha tha, medical College doctor ko dikhaye to xara karaya bola daudo nhi 1manth dawa likha , 1saptah ke bad daudne lge fir dard ho rha tha to medical College nas Wale doctor ko dikhaye hai to bola hai dawa khaw daudo, 2din bad suru kruga , Jai Hind sir 😢😢upp me naam aagya hai 😊

[@lovelyqueen6335]

Mera bhi aise hi ho rha h

[@shubhamtevatia7590]

Mara sath bi yahi problem hai bhai dawa khaun si hai bhai

[@AjayKumar.1998]

मेरे साथ भी यही प्रॉब्लम hai Xray mri नार्मल लोअर लेफ्ट leg me स्वेलिंग और pain ho रहा 1 मंथ se परेशान हूँ अब 15 की रात dv एडमिट कार्ड आ जायेगा स्टार्टिंग me हुआ to monday se दौडूंगा नहीं to 2 दिन और rest

[@sunilsingh6311]

mai apaka video dekhta hu sir

[@ashishsurendra48]

Yes sir ❤100%

[@RANGER-jp6my]

Ek video heel pain par bhi bittu bhai foot ke ball wale hisse me dard hota hain aur foot 🦶 ka back me bottom me dard hota hain 👟 sahi hain mera par running ke bad langda kar chalta hu kuch der aur bad me thik hota hain dard

[@IshuNetam]

मेरा पैर में नशे बाहर आ रहा हैबहुत दर्द होता है सर जिसके वजह से मैं तेज रनिंग कर नी पा रहा हूं 😢😢

[@sunilsingh6311]

sppped work out video kare sir❤❤❤❤❤❤ sanday ko sar

[@Basudeba-w2v]

Sir 1600 meter online training hoga Kya plz reply😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

[@smartboy6761]

Ekdam kr payega guru ji

[@sudipdas4689]

Sir Running ke time compression tight pehne to aur kuch pehen ne ki jaroorat he kya ?????

[@pujamaahi]

mujhe knee pain ho gya hai 1month ho gya hai lekin puri trha se khatam nhi huaa hai😢😢our mera physical bhi hai

[@Krishnagodiya2006]

aapki pure per ki muscles weak hain isliye ghutno me dard ho raha hai mujhe bhi ho chuka hai mene isko theek karliya

[@Krishnagodiya2006]

roj ke 50 squats or pistol squats lagao theek ho jayga agar nahi laga sakte to aap hadmare ho

[@neerajsharma-n3f]

Sahi bola bhai pistol or squates dheek hota h

[@AniiLovely-zu9id]

Kaise thik kiye h​@@Krishnagodiya2006

[@sunilsingh6311]

❤❤❤❤❤

[@mgaff646]

Ye sab follow krne ke bad bhi pain nhi thik ho rha 😢

[@shukla2110]

Ajay aab bahut pel ki bhag raha hai bhai

[@c2jass469]

❤