Short & Spicy ATHLETIC Reformer Pilates Workout | Intermediate | 20 Min

This fun and effective full body Reformer Pilates workout will get you pumped up and sweating in just 20 short minutes! Get ready for some new & creative variations on familiar exercises that will make you fall in love with your reformer all over again. Thanks for being here & joining me for some Real Good Pilates!
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

[@RealGoodPilates]

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[@biancaa13364]

That was a LOT of fun. ❤ 🎉

[@jenigarrett7262]

Thanks!

[@RealGoodPilates]

Wow thank you so much Jeni, I so appreciate your support. I’m thrilled you liked the workout, thanks for joining me!❤️

[@veronicablackburn2744]

Thank you . Loved it !

[@RealGoodPilates]

Yay! I'm so glad to hear it Veronica, thanks so much!

[@toniphillips4095]

Amazing thank you love your workouts 🌺

[@RealGoodPilates]

Thank you Toni, I'm so glad to hear that - thank you for being here!

[@minji7020]

Love your workout❤ always creative and fun. Love your cueing and your voice as well! You are my inspiration. Please keep posting!

[@RealGoodPilates]

Thank you so much Minji, that makes me so happy to hear! I'm so glad you're liking the workouts. Cheers!

[@camle6353]

I like you put name of exercises on time stamp. Please keep doing that for later videossssssss

[@RealGoodPilates]

Glad you found that helpful - yes I will definitely keep including the time stamps. Cheers!

[@user-tk9ur4yj6x]

Ooh, this was a little powerhouse, loved it! Thank you! xx

[@RealGoodPilates]

Yay I'm so glad to hear it, thank you for joining me!!

[@user-nb3vy8lz3j]

Love your workouts on the reformer, always creative and functional!!!

[@RealGoodPilates]

Yay!! I love to hear it - creative & functional is totally what I’m going for, thanks for joining me!

[@balancedbodypopt]

Have you ever thought of making a reformer flow for pregnant and postpartum ladies with emphasis on breathing, core and glutes ? Just making a suggestion because I know it will be amazing if you do it!

[@RealGoodPilates]

I love that suggestion Nazanin, I’ve never done a workout for prenatal/postpartum people specifically. But it’s a fantastic idea & I will definitely put it in the lineup for the future. Thank you for sharing!

[@robynnichols2863]

Love your workouts! I have a Stott reformer and my straps are old and stiff. What straps are you using? I am looking for straps that are soft.

[@RealGoodPilates]

Hi Robyn, thank you! I'm so happy to hear that you are enjoying my workouts, that's amazing! My straps are from Reformer Loops - here's the link... reformerloops.com/collections/reformer-loops/products/premium-loops-coral I've had them for over a year and absolutely love them, they're soft, durable and easy to clean. Highly recommend 👍

[@robynnichols2863]

Thanks!!