Short & Sweet | 30 Minute Kettlebell Burner | Kettlebell Workout for Men Over 30

[@gfd4925]

That one almost broke me. Almost. I loved the format and movement order. I did have to scale down to a 53lb bell after round 2. I give this one a 10 out of 10 for muscle pump, cardio, and intense suffering that makes kettlebells so addictive. Thanks Mike.

[@PrecisionKettlebells]

Way to get after it! 🙌 💯 for All the above

[@klbennett2927]

FIRE!!!!

[@PrecisionKettlebells]

For sure 🔥🔥🔥

[@DougHarper]

Ohhh man... what kind of sick motor scooter stacks thrusters and burpees back to back? That one hurt. I had a drool pool going on the mountain climbers. Thanks, I loved it.

[@PrecisionKettlebells]

Haha 😂 so worth the glory 💪🔥💣

[@jaysilver4670]

This one snuck up on me and my sister for sure! I'm back at it. Feeling about 94.7% Shoulder is "back" in action. On the beach made this one a little tougher, but thanks for posting.

[@jamesj9537]

Easily my favorite of all time. Simple and to the point

[@Ryan_Johnson]

Great workout this morning!!

[@PrecisionKettlebells]

Thanks. Glad you enjoyed 💪🔥💣

[@cretinmichel365]

Hello 66 years Made with 30.86 😢😢but done thanks

[@lucaskirbying]

As a male over 30, two kids, full-time job, love these short and challenging workouts. Always prefer having a warm-up included.

[@mojoyido]

Wow what a fun workout. Thumper was indeed thumping the whole time. 17mins in 80-90% heart rate zone! 12 strain. Nice!

[@joeypusateri_]

First workout back from vacation and this one WHOOPED me

[@joanneglasgow4772]

Amazing session thank you❤

[@mathieuhobsterdre4532]

oh yes !!!!! just the plaisir!!!!! thanks

[@5853Turton]

I’ve been MIA for a few months. But I’m back - and this channel is where I belong. Thank you for your ongoing positivity coupled with intensity! I only had 30 mins. This is perfect! Thank you

[@YourAssistBuddy]

The last set of burpees was the ultimate blow. Really enjoyed it though, a sweet 30 min workout and I'm drenched! Thanks bro!

[@MrMojo271]

Dude, you deserve way more subscribers

[@javajunkie7417]

first days back after sickness,,,thanks

[@petercamburn]

Nice build up! Fun one.

[@barrybechtold3282]

Love everything about this burner. Great combo of strength, balance and cardio. Thank you for an incredible sweat session.

[@ggarcia9000]

Great workout 💯

[@jenniferlisius1755]

Great workout! Loved it!I need music for motivation. I’ll make sure to have a playlist ready next time.

[@karizmaone]

48 y.o. with 35lb bell. Gnarly. Barely and I mean BARELY finished. But thats the sign of the best workouts. Thanks again.

[@PrecisionKettlebells]

Hell yeah 💪🔥💣

[@stevenmason8539]

Great workout 😅

[@casey18117]

Circled back to this one today. Haven’t seen a new post for a bit. Hopefully one drops soon. This one was water 💦 works

[@chrisyoe2070]

Sneaks up on you... awesome quick hi(i)t!

[@PrecisionKettlebells]

Oh Hell yeah! Way to get after it! 💪🔥💣

[@mattcoppens7834]

You're a genius with designing these workouts, Mike.

[@PrecisionKettlebells]

Thanks Matt 💪🔥💣

[@markdoherty4273]

Nice! Thanks again Mike. Absolutely drenched. Sweaty garage workout out in the middle of a heat wave 🥵

[@slaventadic6083]

Excellent Enjoyed it to the max. Keep them coming and God bless

[@PrecisionKettlebells]

Thanks Slaven Glad you enjoyed 💪🔥💣

[@ericrainbow2237]

Excellent! Thank you. Perfect for 6am workout

[@coleheketoa]

Awesome stuff. Powerful workout💪💪💪

[@PrecisionKettlebells]

Thanks Colin 💪🔥💣

[@arnoldbailey7529]

Loved this! Would love more over 30’s more steady state KBs

[@donald-ig5sj]

30 is young, need one for 45 yr olds 😝 I used a 45# bell. Ballistic rows always make me think, 'quick feet are happy feet,' as Pavel would say. Great workout!

[@rootzdawta]

That one was fantastic. Total sweat bath. Thank you!

[@cmhuggins29]

It's been awhile that hurt good!!!

[@estevesgoncalo]

That always new things … got a lot of hard things there! Thanks

[@PrecisionKettlebells]

💪🏼💪🏼

[@antebasic1571]

Odlično 👏🏻

[@madnoise5570]

it's terrific for the physical and mind. Thank you

[@PrecisionKettlebells]

Thanks for following 💪🏼🔥💣

[@anatalia2558]

Muy buena sesión me ha gustado mucho 😃

[@PrecisionKettlebells]

💪🔥

[@matthurst4815]

Hated this. And by "hated this" I mean I loved it. What a terrific little burner. Kicked my butt and loved every second!

[@PrecisionKettlebells]

Way to crush it Matt! 💪🔥💣

[@209brandonb]

Absolutely love this one 20 K subs coming up congratulations I feel like I was just saying that about 10 K when you gave that great 10 K video thank you

[@rudypineda4673]

Great work out! Thank you

[@longsalley23]

Wow that was crazy-cool! Lit me up 🔥

[@dpasswordn]

Awesome Sneaky hard WO! Thanks✌️

[@agnieszka394]

Another interesting and different format of the workout. Finished about 3h ago and now DOMS are hitting in 🤣thank you for keeping us going!

[@colmohagan6433]

This one got me mentally. Hard, brutal and glad I finished. Used a 28kg 💪🏻

[@PrecisionKettlebells]

Killer work Colm 💪🔥💣

[@jontehan2067]

I'm on my way to 49 years old and I tried my best to hang but needed to pause for two mins between the second to last and last round. BRUTAL but I like your workouts. Thank you!

[@PrecisionKettlebells]

Killer job Jon! It’s all good. It’s you’re workout my friend 💪🔥💣

[@asko7113]

This was a burner, hit every muscle group!!! I actually looked forward to the Skaters 😅! Thanks for posting another awesome follow along workout 👌👌👌

[@PrecisionKettlebells]

Spontaneous combination 🔥🔥🔥 Nice work 💪🔥💣

[@garyfreifeld8856]

Freakin awesome! 🙏

[@PrecisionKettlebells]

Thanks Gary! Way to crush 💪🔥💣

[@syxx7wun]

Three attempts and I still haven't finished this one without pausing the video several times. I'll beat this one....

[@jeremybeck4153]

can i "double " like this ???

[@JZjans]

“We were young men together.” 👍

[@thesheb8311]

I’m 43 y/o and do all your workouts. Not too sure what makes this one a 30+ workout aside from maybe the warmup. It was fun though, I liked the pace.

[@PrecisionKettlebells]

Glad you enjoyed 💪🔥💣

[@hjatkinson]

Loved this workout! I'm a 37yr old female and managed to use my 16kg bell all the way, stoked! Thanks for the awesome workout, Mike!

[@PrecisionKettlebells]

Damn Girl!! Crushed It!! Fantastic job out of you! 💪🔥💣

[@jesseboumaa]

Hated every second. Great workout 😊

[@dineosesinyi2521]

Thank you from a 45yo hawt mama in South Africa!!! Almost didn't make it alive lol!

[@MrTrenttness]

🔥🎸🔥 Rock'n!

[@PrecisionKettlebells]

Definitely 💪🔥💣

[@claudiopuggioni2972]

This one is the most hard i’ve done

[@PrecisionKettlebells]

This one was evil 😈 for sure

[@sunthornvut]

Great workout. Very challenging. One question, can this workout be done in place of strength training?

[@PrecisionKettlebells]

Sure if you wanted to. One question to ask. What is strength training to you?

[@sunthornvut]

Working out with weights and bodyweights?

[@adolfreynolds]

Did 400 push-ups yesterday with the 🐺 pack so those burned chest 2 the deck!! Used a 20 kg I'm a buck 50. Uncle Mike said his ass was burning 🥵? Happy 🏳️‍🌈 furry months!

[@rickreagan5048]

That was brutal. Used a 20kg

[@justjoy8355]

41 year old girl over there. Pushed through this torture alternating between a 35lb and 25lb bell because why the heck not?? Damn. I’m done for the day Lmfaooo. DONE 😩😤😓💥💥

[@PrecisionKettlebells]

Hellz Yeah Joy!! Way to crush it 💪🔥💣 That’s some impressive weight being moved! You’re awesome 👏

[@folcicristian4391]

🔥🔥🔝

[@PrecisionKettlebells]

Thanks 😊

[@Supertofolin]

Mike!, what kind of death is this ? OMG… i,m destroyed!!

[@Nikholais]

The Most burned i ever had for a 30 minutes workout, damn feels good

[@PrecisionKettlebells]

Hellz Yeah 🔥🔥🔥

[@nicolasoberrath3447]

I am 41 so you had me well covered with your over 30 workout. How would this be for under 30s?

[@PrecisionKettlebells]

LOL, if you did it and you under 30... then it would be for men under 30

[@joshosborne5283]

👍

[@PrecisionKettlebells]

💪💣🔥

[@subparnaturedocumentary]

i was legitimately comment #666 and yes it was hellish in a good way 😈

[@Harvey2Tall]

On day 7 post Covid injection and thought that this was gonna be easy. Wrong! Lol

[@RobertKrukAU]

22 kg 270 cal

[@PrecisionKettlebells]

Sweet 💪🔥💣

[@RobertKrukAU]

22 kg 285 cal

[@RobertKrukAU]

22 kg 327 cal

[@RobertKrukAU]

22 kg 292 cal

[@RobertKrukAU]

22 kg 265 cal ❤️ 69-160 bpm

[@ronanhetherington]

That was killer! 🖕💪

[@PrecisionKettlebells]

LOL yeah it was

[@christopherrolls9215]

Naaaaaaaaasssty

[@PrecisionKettlebells]

🔥💪🏼💣

[@raymondletby1288]

Oh my goodness, nasty but awesome, used a 24kg.

[@pedalnutz5406]

I think I told your previously that I dislike your channel. 😛

[@stephanieCl]

😅😅😅 literally

[@DekuShrub88]

Just horrible.

[@matadh]

I died like two times doing this video, but I finished 💪🏽🤌🏽🦵🏼👍🏽

[@jenniferlisius1755]

Great workout! Loved it!I need music for motivation. I’ll make sure to have a playlist ready next time.