Shot put Workout & Exercise | Gola Fek training Tricks | Shot Put Technique | fola fek practice

[@user-cx5do4lm3v]

1.Lying pull-ups 2. Bench Dips 3. Pushups in bench 4.Diamond pushups 5.Shoulder exercises 6.kettlebell swigs 7. Middlechest dumble press

[@dilipmalviya8410]

Thanks Very useful❤❤❤❤❤

[@GG.Sanchoo]

No snatch? Squat? Clean?

[@Kurre_deepak]

This Channel giving wrong guidance

[@keerthikapalani1165]

Super bro THANK YOU BRO

[@SimranKhan-qg5lz]

I want to know best shoes for running

[@crystalwinn-pp7zv]

Get spikes

[@RockykiRiya]

Sega 4 comfort

[@SimranKhan-qg5lz]

@@crystalwinn-pp7zv got it

[@rahulyapalekar3029]

Pegasus

[@deephooda7400]

sir apse coaching kese le

[@santoshpachpol7025]

Fake व्हिडिओ

[@travelnostalgia23]

Gali button