Should you use PROTEIN POWDER AT HOME? (घर पे WHEY प्रोटीन मत खाओ) [MYTH OR TRUE?]

[@rochyasingh5331]

For some teenagers Protein Power is a Dream

[@nightchanges8153]

Flipkart

[@syrian3317]

Yeah today i bought Whey protein isolate chocolate flavor

[@spellcheck5393]

Eggs chicken beef if allowed in your state. Many better option in india. In India food is cheap

[@rigzenangmo4689]

@@syrian3317 plzz share your feedback about this protein

[@priyanshuraman9308]

Jeet Sir You're genius. Very scientifically explained.

[@rohitsengupta5964]

Answer pata Hain but firvi dekhna hain..jeet vai ko support Karne ke liye

[@shubhamkesar2702]

So should we use whey powder at home or not ??

[@Gaurav-mp4lw]

@@shubhamkesar2702 hahahaha

[@harmeetsinghkhalsa8127]

@@shubhamkesar2702 if u have intense workout at home.

[@xspidygamer7237]

😄

[@KPathak]

clickbait

[@RohitGupta-dz1co]

Ise kehte h knowledge and information...❤️❤️

[@azarmassey6891]

*Yaar Itne pyar se kon samjata hai* Love you sir !❤🔥

[@Tib_Sci_Buddy]

It’s good to hear from you after quite long. Well thanks for the informative video.

[@saketpriya1]

Honest review and that’s what I like about you Jeet and you don’t fool or over sell. You promote home and natural sources unlike other you tube fitness experts for their own personal monetary gains

[@minipanchal8463]

Very impressive 👍 Jeet Bhai .... nice to see you simplify things 🕉️

[@ishasingh8880]

Thanks alot for sharing..you share details in minute details..feel like making notes..all concepts are so nicely cleared..how to get body assessment done during this lockdown time

[@praveenshukla5649]

1 saal ka non veg se break lekar video banao ki kya max.difference ho sakta he vegetarion & non vegiterion body me.

[@nilanjanroy.9224]

Sir, ...those who ar skinny and trying to gain some muscle on this lockdown by starting workout can they consume protien.....

[@ariesaakash]

yes pls. somebody inform bout this, 🤞❤️🙏

[@shubhammodi7798]

eat eat and eat anything solid just eat

[@YashBangarHere]

Yes you can have whey protein or 7 egg whites after workout.. but never buy mass gainers. Just eat more protein and carbohydrates rich food.

[@udaysandhu3494]

Eat in excess. But only fruits , vegetables , smoothies , banana shakes . Jitna calorie consumption hona chahiye for you according to your body and weight go in excess of that

[@tusharjolly2734]

Rather than consuming whey protein alone... atleast 2 hours before home workout Try to make a shake of oats whey protein 1-2 bananas milk... this shake will help you to bulk up.. I gained 5 kgs in this lockdown and just maintain your proper diet...

[@shahabazansari1997]

🙏🙏thank u sir aapki home workout wali videos dekhta hu. mene pehle kabhi koi gym nahi kari bas 2 mahine pehle se aapki videos dekh k motivation mila h or ghar p free body workout start kiya h... or jo deep knowledge aap dete h ki kse kisi bhi exercise ko kse perform karna h vo sab follow kar raha hu 2 months se. or mere anadar wakai me bahut changes aa gaya h.. like mere 4 pack abs and obliques bhi visible hone lage h.. i m very happy thanx alot jeet sir..🙏😊

[@fitnessfizz254]

Sir, whey Protein alternate days mei le skate h, Kyuki tue-thur-sat no Eggs to Whey le sakte h kya?? Ki It's necessary that Roz llena h?? Plz plz. Reply

[@tusharsoni2706]

Everything from starting learnend from you with knowledge Thanks jeet

[@shreshthasharma4414]

Thanks a lot for this great knowledge about protein intake. I was little confused to consume that☺☺🤗💖

[@syrian3317]

Same

[@bankniftyoptiontrader4622]

Sir, a lot of people say that it takes 3 years to digest protein powder because preservatives are also added to it. Plz explain whether it is right or wrong.

[@nuclear9977]

Bro if u have never taken protein supplement before then you must take only half scoops for 1 week to get your body used to it. Because yes our body suspects a different source of protein going in our body. After 1 week it gets used to and then you can take normal scoops after workout.

[@omnathsinha5366]

Sir, Tea Vs Coffee Pe Video Banaiye.

[@karanvir116]

U r great sir ..respect from punjab 🙏

[@tapan4253]

which is the best mass gainer product??? if u have any nice brand pure veg please let me know and is it possible to take both together whey protein and mass gainer ???

[@ethicalhacker1]

I burn a lot more calories with weights and kettlebells at home as well as gymnastic rings than I ever burnt at the gym

[@aviralkejriwal9763]

Sir can you please make a dedicated video series of how can we use resistance bands for different home workouts for each muscle. Thanks in advance.

[@mak27101988]

Resistance band are therapeutic bands which use for rehab as it doesn’t have any weights so will not help you much add body weights workout and home equipment . I hope this will help👍

[@dipankarroy9850]

Is it a good choice to take flavoured whey protein??🤔🤔🤔

[@nageshgole7638]

Creatin or protein powder sath mein liya to chalega hoga ya nahi woh batao sir plz

[@nabajyotiborah6749]

Hlw sir.. Should we take raw whey protein instead isolate protein?

[@syrian3317]

For weight loss isolate is g.o.a.t

[@satpal398]

Kya isolate protein ke baad normal protein le sakte hai ...size gain krne ke lye kon sa protein le abhi main iso le rha hon

[@Kulwindersingh-vo7ek]

Aapki har video me boht achi deep knowledge hoti hai,, thank you❤

[@thearchplan391]

Hello sir...... Sir abhi ramzaan m meri body m size kafi kam ho gya h ....to jldii s size bdhane k liye kya kre....or breakfast pdiet plan bta dijiye plzzzzzzzzzz... sirrrr I m urr big fan sirr

[@ncrnews4137]

Hii Whey protein ko weight loss k liye bhi use kar sakte h kya ?? Becoz plant protein k liye hi bole h weight loss k liye ??

[@ashishrawat3642]

I take isolated proteen after 5 min of workout with 1 spoon in 300 ml water in shaker

[@ataanistudymaths7795]

I do workout at home since 15 yrs .And I have good physique...

[@dontwastetimeyouarelosingr8172]

I'm 16 can I take whey protein

[@sujanmd5741]

@@dontwastetimeyouarelosingr8172 yes of course

[@sujanmd5741]

@@dontwastetimeyouarelosingr8172 even i am 16

[@pravinwani9433]

I am doing exercise to remove belly fat and some push up at home so Can I use bhige huve kale chane to fulfill protein requirement (after exercise)?

[@kapiljatav7890]

sir aap bahut ache trike se samjhate hai or sahi jaankari dete hai

[@SaifAli-xh4oj]

Thanks for providing such useful information

[@rushabhsolankkii]

Sir, hame too apke saare video pasand atee hain . Thank you so much sir. Love you 3000.

[@abhisheknikam1762]

Sir main cycling ko jata hu kya Protein Powder lena sahi hain ?

[@PreetiSharma-ky6ey]

Sir love u u really caught our needs of quarantine ❤❤❤❤❤❤❤❤❤❤

[@dirrentuprani2298]

Love you too

[@manishsharma-py7ir]

Sir m as it is ka whey protein or mb ka creatine consume krr rha hu,sir esse mujhe body me thoda heaviness or swelling jsa lagta h,sir kya ye mere liye safe h,plz reply sir

[@subhamdey2970]

Awesome... I like your attitude, style and you r always energetic. jab vi koie video banteho to fully josh mai banate ho...😜

[@sangeetatandel3935]

Sir ji long time se koi bhi supplement brand ka review nahi kiya Please supplement review series chalu kijiye..

[@panchhi4611]

Sir agar sedentary lifestyle h or home cooked food se daily protein intake pura nhi hota ho to kya USS case me protein powder le skte h .. for weight lose

[@mohnishpalsingh8093]

Sir..Can i use horlicks whey protein? With very low workout, 3 - 4 times in a week. Or if I can make a smoothie with horlicks whey protein?

[@ArshdeepSingh-jk3qz]

Buy cheaper protein that has no side effect and get free workout sessions and diet plan

[@ajeykumar8967]

To kya jungle me jaake piu😶😶😶😶😶😶😶

[@Deepak-k-m-o]

Are Bhai bhai 😂

[@progen-magar]

Abe gade 😂 hai kya tu

[@provincerehan6188]

Hahahahaha😂😂😂

[@ZAYNMALIK-s1c]

Tik kaha hai 😂

[@worldreaction4275]

Sir ek hi question h ghr pe Kare gym ya gym me ja ke pls bta do😀

[@sharukhshaikh5706]

Sir agar workout nahi kar rahe hai kya tab bhi whey protein consume kar sakte hai ?

[@manishsingroul254]

Sir Abhi Ghar me Workout kr rha hu to protein me dudh or dahi soyabin whey protein oats ke sath Bheege Hue chane

[@ArshdeepSingh-jk3qz]

Get cheaper protein that has no side effect and get free workout sessions and diet plan

[@gouravpatel2912]

Sir aapke y vedio bhut ache h sabse acha y h ki aap iske peeche ke science ko bhi bta rhe hai technical terms bhi use kr rhe hain y bhut acha h

[@desaishubham12]

Skipping and Basic exercise gharpe karne ke baad whey protein lena chahiye ya nahi

[@laukikghodke1638]

Protein requirment agar porri ho rahi ho to le sakte hai.

[@ajaydeshmukh3672]

Sir pl tell us about elements wellness protein powder which is ayurvedic product and 100gms serving gives 80gms protein. Kindly let us know about your opinion pl.

[@90sshortsh]

Sir My Home workout karta hu our hard workout karta hu Daly workout karta hu par mujhe samaj mai nahi aa raha hai my kon sa protein powder lu help me Bro

[@rahuljaiswal7882]

Moral of the story - whey protein promotion

[@ankush212]

Should we use protein as pre workout?

[@harivaradharaj4042]

Post workout

[@YogeshBhardwaj-hl8bg]

Sir does consuming creatine increase dht and and cause hairloss. Please light on this topic lots of confusion is there.

[@nuclear9977]

Bro it completely depends on your body. Some people are allergic to creatine and then side effects happen. If you are not allergic then no problem of hair loss. Big example : Very few Indian bodybuilders are bald and almost everyone of them have taken creatine in the start because it is very popular just like RD SHARMA book in schools. Just buy creatine from a verified company and you should be good to go.

[@rinkubhati1238]

Thanks a lot sir im vrry inspired by your two weeks abs vedio🔥

[@utkarshsharma1867]

I takes 2 cups of coffee in a day and 1 scoop of whey while doing gym . Is it safe to have coffee when ur taking whey (nt at the same time )

[@priyadev8131]

Can i eat protein powder without exercise

[@kevallad345]

If the diet is Veg and daily protein intake is not even reaching 1 gm per kg of body weight and roughly 30-40 minutes of home exercise then is it advisable to consume 1 scoop of whey protein daily post workout ?

[@laukikghodke1638]

Yes u should because u r not completing ur daily requirement

[@indianfirst1664]

Sir i m using horlicks protein plus in home workout!! Is it enough??

[@TT-yz7pz]

What??😂😂

[@kartiksharma6065]

Fek de bhai use to🤣🤣

[@lakshypatel9430]

Home workout me konsa protin le

[@SatnamSingh-yz4dt]

My protein k sabi product 2019 k baad labdoor test nahi hue hai kaise trust karey ji

[@javeedqureshii]

Sir plz make a vedio on when to take whey protein shake before or after after workout

[@__kotangle.gaurav__7078]

Consume protein under 18 Yes / no Suggest me

[@Ayasakanta_44]

Bro pro pharma company wild animal mass protein se kuch side effects hee or good heee

[@THE-KING19]

Sir chest fat loss karne ke liye kuch dumbell workouts bole na pls!

[@jainagda7419]

Brother I just want to know if we drinks more water it will damage our kidney ...?

[@mak27101988]

Anything which is in excess in quantity will have negative impact on body will not affect kidney but dilute the nutrient .👍

[@soumikghosh2466]

Sir casein protein k bare meya kuch samjhayia konsa casein accha hai konsa lena hai etc

[@avanishyadav164]

Kya protein ko mill ke saath lo ya water

[@NishantKumar-kn9so]

Jinko uric acid hai unko protin to ban hota hai, to wo kya le zym karne ke time drink me.

[@justhaaarsh]

Sir maine 2kg protein powder lene k baad muscle growth hogai hai tho mai apni size maintain kaise karu? Konsa supplement luu jise meri muscle size kaam na hoo Kya mai only creatine monohydrate chalu rakh sakhta huu kyaa, Bcaa and other Sir aap bataoo plz

[@divyammalviya6084]

Is it ok to take controlled amounts of protein powder at home?

[@2024power]

भाई जी मेरे को बहुत अच्छा लगा कि आप बोले कि आप नॉनवेज को अनदेखा कर रहे हैं,,, और हम शाकाहारी भोजन खा कर भी एक बहुत बढ़िया बॉडी का निर्माण कर सकते ह भाई ,,,, मै आपको फॉलो करता हूं और कभी भी अंडे तक नहीं खाता क्योंकि प्रकृति ने हमें बहुत कुछ दिया ह खाने को ,,, मिस यू भाई

[@ankurchoudhary7677]

Sir konsa test krana chahie jise pta chal ske ki body ki kya requirements h

[@bhushanmore6203]

Arnold said it long back Just decide ur goals n follow the diet n process ❤ but still good work jeet Sir

[@Education157-p8d]

sir Maine home Workout se hi muscle gain kiya pahlese abhi ka size gain hua hai..roj Workout shuru hai mera ..or ghar pe hi protein banaya hai..

[@piyushkumar7086]

Sir PROTEIN Powder lene se body par acne ka problems ho skte h ???

[@nch6959]

No bro

[@ingochasingh9793]

Sir,I am an Arm wrestler since 1996-97 and I don't go any GYM only home workout till now and no supplement but nowadays I want to use one of the best to grow big 💪 so please tell me one and my age is reach 40,height only 5'5' weight is 63kg.

[@vinayakghube1801]

Sir kaya ghar par banaya whey protein le sakte hai or main ghar workout karata hu or abhitak gym nahi

[@dharapithalia7026]

Sir I wanted to ask that if I m taking plant protein and may be one or two days I m not working out at all coz of menstrual cycle then can I have my protein ??? Just to ease done body ache??

[@siyajanki4087]

Covid recovery me whey protein le skte hai kya

[@sahillakhotiya]

Bhai make a video on fat loss diet according to home workout excercise video u made recently

[@hemantparman2471]

Kya ham protein powder khakar hi muscles banaa sakte hain

[@jyotishkochakrabortyfitnes9512]

Sir, how to check the body factors which u have checked?...pls inform me sir

[@deepaksahu6075]

What if I eat it for daily protein requirement .. suppose I'm 60kg so daily need is 60gram so if I don't do wrok out also body need 60gram so if my diet is less protein then can I take whey as to meet daily requirements... without workout

[@kumarsankalp9984]

Bhai Kya weight loss me protein powder le skte hai

[@sanataniwayoflife]

Bhai resistance cable kon si leni chahiye online me der sare brand ke hote hai aap kuch suggestions dena

[@joindani435]

Whey protein to be take milk or water?

[@laukikghodke1638]

Everyone prefer water because milk takes more time to digest.

[@Richdeen_]

Sir I am 15 years old boy and i joined gym from today can i use protien or not Please reply me.

[@moviekjsee]

Thanks you so much Bhai......... 😍😍😍😍😍I love your attitude😘😘😘

[@ImranAnsari-jk4cu]

Sir can v take it with milk

[@syedashir5292]

Binah protein ka daba ya subliment ke Bina body ban sakti hai ya nhi agr hum Sirf workout kry gym me or dait sae Le tw ?????

[@miteshchaudhari6751]

Now a day every youtuber promoting myprotein !!!

[@shubhamkr5620]

Hello sir, i lost 23 kgs in last 4 months, but i also loss my muscle and my body looks very loose today. Sir will i get my muscle back? If i hit the gym

[@MrPratik96]

प्रोटीन रिच डायट स्टार्ट कर

[@kavitaupadhyay6947]

yes you will get muscles

[@LegalLenswithSumanPatra]

You will get because there is a thing called Muscle Memory. The muscles are addicted to workout so when you lift weights again you will get the pump a lot faster.

[@mak27101988]

You need to add progressive overload in training in order to gain muscles 💪

[@bishalgurung290]

Protein kis samaye khana thik hogaa workout peheley yaa workout ki baad kaunsa time thik hogaa protein khaney key liye bhai plzzz ans me

[@viveklokhande628]

Dear sir, Kiya Amway ka XS whay protein Lena Sahi hai. Iske baare me batao 🙏

[@pawankumarbodybuilder7329]

Sir sahi bat hain ghar main to 2 ya 3 din to ho rahi workout par maza nahi a raha gym ki bat hi alag hain

[@rahulnandi1036]

Curious to know are protein shakes harmful for kidney, learnt from medical practitioners that it causes kidney damage in long term use

[@GamezplayzCOD]

Protein as such doesn't cause any problem if consumed in right manner and right amount. Still if you think it may cause some problem get KFT done regularly and cycle it after using for 15 days ....one thing to consider is the artificial sweeteners which are pure chemicals....go for unflavored or ones that have stevia in them....the explanation is based on my experience....was able to reduce weight n gain strength simultaneously while working out in home n gym...hope this helps

[@chaushirfan1433]

Bhai mai new beginners hu gym me whey concentrate book karliya but us ku kaise le bolo na bhai

[@ishaaqvlogs2359]

Bhai kya hum protine lai sakte hai agr expire hova hoga ...aftr expire kitne month tk lqi skte h

[@ujjwalmaurya1700]

Bhaiya main ghar pe work out karta hu toh kya mai whey protein concentrate le sakta hu please tell me and also tell who can take it

[@kartikeyapachouri2786]

Bhai nutrabay Ka whey protein isolate le raha Hu Mai ?? Koi problem to nahi

[@AnkitKumar-us3ym]

Body banana ka liya konsa shuplyment sahi h