should you workout with a hiatus hernia? (abs?)
Рет қаралды 75
Күн бұрын
@99rpm 3 ай бұрын
Hi John, doesn't running (or even jogging) aggrevate the hernia? I actually emailed you about this last month;)
@easewithjohn 3 ай бұрын
@@99rpm l will make sure I reply to you asap!
@easewithjohn 3 ай бұрын
@@99rpm for me, running doesn’t aggravate it with PPI’s. I think it’s about finding a workout that works for you and your body but movement being key
@99rpm 3 ай бұрын
@@easewithjohn looking forward to your reply. Maybe my email landed in your spam folder. It was sent 19 september from a hotmail email address - fyi
@TheBiancap 3 ай бұрын
Can’t really hear you ….
@easewithjohn 3 ай бұрын
The sound sounds ok for me? Can you not hear me at all?
Global Triathlon Network
Рет қаралды 66 М.
Synergy Wellness Chiropractic & Physical Therapy PLLC
Рет қаралды 22 М.