Shoulder exercises - Pole | Wand Mobility

  Рет қаралды 90,425

www.sportsinjuryclinic.net

www.sportsinjuryclinic.net

13 жыл бұрын

Pole mobility exercises involve using a pole or wand to increase shoulder mobility and flexibility.
For more information on shoulder rehabilitation visit: www.sportsinjuryclinic.net/reh...

Пікірлер
Shoulder exercises - Lat Pulldown with band
0:20
www.sportsinjuryclinic.net
Рет қаралды 15 М.
Stick Stretches for Mobility and Flexibility
14:47
Mor Movement
Рет қаралды 22 М.
Survival skills: A great idea with duct tape #survival #lifehacks #camping
00:27
Now THIS is entertainment! 🤣
00:59
America's Got Talent
Рет қаралды 36 МЛН
3 Stretches to Improve Shoulder Mobility
7:06
Rehab Science
Рет қаралды 70 М.
Shoulder Dislocates for Shoulder Flexibility
4:20
GMB Fitness
Рет қаралды 330 М.
Range of motion exercises for your ankles to increase ankle strength
6:26
How to do Shoulder Dislocates | Stick Mobility Stretching  Physio Routine
2:41
Neck Pain Relief Exercises in 5 min
6:38
Jeffrey Peng MD
Рет қаралды 2,3 МЛН
Shoulder Mobility - Dowel Rod Routine
7:06
Vital Metabolic
Рет қаралды 19 М.