Shoulder Session with Ashley Jones | NEVER Skip These Steps for Killer Delt Gains!

  Рет қаралды 14,495

Ashley Lynnette Jones

Ashley Lynnette Jones

Күн бұрын

Пікірлер: 33
@asmi9423
@asmi9423 3 ай бұрын
Great routine❤
@edwardyealu2874
@edwardyealu2874 5 ай бұрын
Nice Demostration done with Passion ❤️
@blerdiqua_vibez
@blerdiqua_vibez 7 ай бұрын
The tips on the angles were definitely very insightful! Never seen anyone not use the lateral raise machine without the grip. You’re very thorough yet straight to the point, looking forward to the arm day video!
@caroakinyi8918
@caroakinyi8918 7 ай бұрын
Great inspiration for me. Can't wait for my shoulders day. Thank you
@deemusic836
@deemusic836 5 ай бұрын
Great video
@shannatyler_youtube
@shannatyler_youtube 7 ай бұрын
So glad I stumbled upon your channel. You share such amazing gems on training!! Leading with pinkies on my seated lateral raises is going to be a game-changer. I'm approaching my first bikini bodybuilding show in 2025 and I'm in a huge hypertrophy stage. I feel so empowered watching you! Thanks for creating this channel. You have a NEW long-time subscriber here!
@mikedeiss
@mikedeiss 7 ай бұрын
Keepin' it simple, best advise! Great vid again, well made and with lots of expertise ❤💪🏻
@ashleylynnettejones
@ashleylynnettejones 7 ай бұрын
Thank you!
@GrantKenion-gg4vo
@GrantKenion-gg4vo 7 ай бұрын
Love it and your tips were very concise and helpful! Can't wait for the next video
@erinmc84
@erinmc84 7 ай бұрын
New subscriber! Your channel is great. Love all information. This gymrat is about to look like a pro in the gym 😂 thanks girlie!
@elenipolites353
@elenipolites353 7 ай бұрын
LOVE all of these videos so far. Thank you for a glimpse of your training regimen! I’m assuming it’s in the works, but I would love to see what your leg training looks like!
@ashleylynnettejones
@ashleylynnettejones 7 ай бұрын
Thank you!! Yes! Leg day is in the works.
@qualman26
@qualman26 7 ай бұрын
Great video, very detailed and insightful!
@michellethomas2049
@michellethomas2049 7 ай бұрын
Love your videos great workouts …keep the videos rolling great techniques.
@juniorrhinox
@juniorrhinox 7 ай бұрын
Hey Lynnette great vid! Can you do a dumbbell vid for delts? Thanks and take care! Blessings
@sassouusasoo3607
@sassouusasoo3607 2 ай бұрын
You are lucky to have a gym to yourself.❤
@ahuvaadina2726
@ahuvaadina2726 7 ай бұрын
I thoroughly enjoy my shoulder workouts and find them to be very effective. I would really appreciate it if you could create a video focusing on exercises for the quadriceps and hamstrings. Thank you!
@ashleylynnettejones
@ashleylynnettejones 7 ай бұрын
Leg day is coming soon! Appreciate the feedback
@ahuvaadina2726
@ahuvaadina2726 7 ай бұрын
@@ashleylynnettejones
@TheeRealRg3
@TheeRealRg3 7 ай бұрын
Your Shoulder game is top tier reminds me out Dana Lyn Bailey but smoother 🤝🔥🔥NEW SUB FROM DETROIT
@kevinjwhite334
@kevinjwhite334 7 ай бұрын
You're outstanding, Ashley 💪🏽😍
@ashleylynnettejones
@ashleylynnettejones 7 ай бұрын
Thank you!
@matthewbrookins7513
@matthewbrookins7513 7 ай бұрын
Very good video
@ashleylynnettejones
@ashleylynnettejones 7 ай бұрын
Thank you!!
@danjumaadekiigbe1067
@danjumaadekiigbe1067 7 ай бұрын
What is the heaviest weight you could lift for one arm bicep curls?
@axsup7g140
@axsup7g140 7 ай бұрын
56 lbs
@jadenharris7174
@jadenharris7174 7 ай бұрын
physique is amazing!!
@quincymjones1
@quincymjones1 7 ай бұрын
I just wanna say u have a lovely smile ❤
@BlackPantherStudios
@BlackPantherStudios 7 ай бұрын
Ashley Jones is the greatest 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 female bodybuilder
@AsrielAsitgets
@AsrielAsitgets 7 ай бұрын
Your body is tea😍
@phumiephumie19
@phumiephumie19 7 ай бұрын
Another brown skin female body builder, I love it
@OscarMorales000
@OscarMorales000 7 ай бұрын
Les’t go
@DaveOndiekAaron85
@DaveOndiekAaron85 7 ай бұрын
YOU ARE WONDERFULLY MADE BABY GIRL.. ❤️💯
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