The tips on the angles were definitely very insightful! Never seen anyone not use the lateral raise machine without the grip. You’re very thorough yet straight to the point, looking forward to the arm day video!
@caroakinyi89187 ай бұрын
Great inspiration for me. Can't wait for my shoulders day. Thank you
@deemusic8365 ай бұрын
Great video
@shannatyler_youtube7 ай бұрын
So glad I stumbled upon your channel. You share such amazing gems on training!! Leading with pinkies on my seated lateral raises is going to be a game-changer. I'm approaching my first bikini bodybuilding show in 2025 and I'm in a huge hypertrophy stage. I feel so empowered watching you! Thanks for creating this channel. You have a NEW long-time subscriber here!
@mikedeiss7 ай бұрын
Keepin' it simple, best advise! Great vid again, well made and with lots of expertise ❤💪🏻
@ashleylynnettejones7 ай бұрын
Thank you!
@GrantKenion-gg4vo7 ай бұрын
Love it and your tips were very concise and helpful! Can't wait for the next video
@erinmc847 ай бұрын
New subscriber! Your channel is great. Love all information. This gymrat is about to look like a pro in the gym 😂 thanks girlie!
@elenipolites3537 ай бұрын
LOVE all of these videos so far. Thank you for a glimpse of your training regimen! I’m assuming it’s in the works, but I would love to see what your leg training looks like!
@ashleylynnettejones7 ай бұрын
Thank you!! Yes! Leg day is in the works.
@qualman267 ай бұрын
Great video, very detailed and insightful!
@michellethomas20497 ай бұрын
Love your videos great workouts …keep the videos rolling great techniques.
@juniorrhinox7 ай бұрын
Hey Lynnette great vid! Can you do a dumbbell vid for delts? Thanks and take care! Blessings
@sassouusasoo36072 ай бұрын
You are lucky to have a gym to yourself.❤
@ahuvaadina27267 ай бұрын
I thoroughly enjoy my shoulder workouts and find them to be very effective. I would really appreciate it if you could create a video focusing on exercises for the quadriceps and hamstrings. Thank you!
@ashleylynnettejones7 ай бұрын
Leg day is coming soon! Appreciate the feedback
@ahuvaadina27267 ай бұрын
@@ashleylynnettejones
@TheeRealRg37 ай бұрын
Your Shoulder game is top tier reminds me out Dana Lyn Bailey but smoother 🤝🔥🔥NEW SUB FROM DETROIT
@kevinjwhite3347 ай бұрын
You're outstanding, Ashley 💪🏽😍
@ashleylynnettejones7 ай бұрын
Thank you!
@matthewbrookins75137 ай бұрын
Very good video
@ashleylynnettejones7 ай бұрын
Thank you!!
@danjumaadekiigbe10677 ай бұрын
What is the heaviest weight you could lift for one arm bicep curls?
@axsup7g1407 ай бұрын
56 lbs
@jadenharris71747 ай бұрын
physique is amazing!!
@quincymjones17 ай бұрын
I just wanna say u have a lovely smile ❤
@BlackPantherStudios7 ай бұрын
Ashley Jones is the greatest 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 female bodybuilder