Shoulder Workout / 14 Weeks Out Update

[@expiredcroutons]

14 weeks out looking like that?! Fkin crazy dude. Just woke up 25 years old today and it’s time to get after it. Thanks for the preworkout video as always 👊

[@shaunclarida]

Appreciate the support! We’re excited for this year

[@drewilliams8918]

Happy bday king

[@nkosijayceon2355]

Happy birthday bro 🗿

[@Nice_n_toight]

I can relate to this. A LOT of people will build a gym and then just go back to public gyms and never workout in their own gyms. But I'm not in it to impress others it's about self improvement and self satisfaction. That's how you grow that's how you get better and stay consistent.

[@shaunclarida]

It was always a dream to be able to do this. So pumped

[@user-dn4lg1dv5v]

Respect !!! Awesome gym! It's great to see how freaky you look already. Thank God your mindset is dialed in, as well. It is truly amazing to see everything falling into place for you and your family. The grind has paid off!! Again RESPECT

[@shaunclarida]

Thank you so much! I’m really locked in this year and super motivated

[@Staymotivatedtodayandenjoylife]

Lots of love from Africa. Good luck champ.

[@shaunclarida]

Thank you 🙏

[@timkatzenback295]

Bro, your upper chest is REALLY filling in and that’s saying something when it sits between those shoulders! Keep pushing!

[@shaunclarida]

Thank you! It’s for sure been a big focus

[@jeremiahhall2281]

This is my kind of workout video!! Just workout, and no distracting music in the background. I hope that He reclaims the title this year.

[@shaunclarida]

Yea personally never been a fan of the music on training videos. Need to see and hear everything going on

[@shaunclarida]

And thank you for the support! We are working toward that

[@jeremiahhall2281]

@@shaunclarida wow!!! Thank you for replying to me!!! I have always been a huge fan like many others. You have come along way, and I watch your videos prior to my workouts because of the passion you show. You are the black Branch warren!!

[@pkingyt4297]

God will be with you to win this year Best of luck champion

[@shaunclarida]

God winning! Training and and keeping god first!

[@josephhepp3078]

good luck this year ! I m rooting for you to take that 212 title back!

[@zackmunson2774]

Awesome video. Thanks for putting a great content. After John meadows passed I really enjoy your training advice . Great attitude for the haters as well .

[@richardnoren4331]

We have all been daddy’s and we understand your pride and emotions towards your daughter! She is a very lucky little girl to have you as her father!!!

[@shaunclarida]

Thanks so much! She’s def my fuel

[@mohlodingmabapa5941]

Hands down my favorite current bodybuilder

[@shaunclarida]

I appreciate that!

[@mateuszkrzak3204]

Happy Birthday Champ🥳🎉💪 Nice Video and Lovely Channel🙌

[@frankie4855]

Awesome new style of video, Shaun. And have with the wife another kid so your little girl has a sibling! ❤❤❤

[@CaseyKCRichards]

Shaun is amazing . Looks like Ronnie Coleman. He cant lose this. I think he would do great also in the opening . Keep going Shaun .. you are in a very subjective sport. ❤

[@isaacbeard4387]

Take back season big dawg let’s go shaboooom 🤜🏾🤛🏾

[@tsietsimotloung5660]

See how his shape changed 🙌🙌🙌im so looking forward for this year's Olympia... Mannnn

[@jaco1318]

Wow awesome video

[@rashterry6964]

King Booster 💪🏿 from Ghana 🇬🇭 and i salute you Bro 💯 May Almighty Allah #BLESS you and your family 👨‍👩‍👦

[@shaunclarida]

🙏🙏

[@ToskiZa_]

Love these videos. I appreciate all these tips!

[@2423ironman]

Looking great champ unbelievable look this year .

[@shaunclarida]

Thank you 🙏

[@robertpope6573]

You are doing a great job I like your videos and they really do help me

[@wild7164]

Get him dawg!

[@prospertorsubentils3825]

Watching this video and wondering why people say the “workout” but don’t really make gains. Your screams alone is motivating!!!!! Go champ!!!!!

[@shaunclarida]

Haha! Thank you 🙏

[@Certified_gainster]

I can’t wait to see the megamass linear row I was absolutely in awww of that piece … your an inspiration and and I know John is smiling down on you … #giantmountaindogkiller

[@shaunclarida]

Thank you! Always know John’s right here with me

[@emadallie3721]

You're looking awesome GK

[@tsietsimotloung5660]

It was supposed to be leg day for me... Im switching to shoulders following this routine 💪💪

[@Ali-cw2zh]

Damn GK looking like Flex Wheeler shape in that update 🔥🔥👑

[@shaunclarida]

That’s the legend! Always been a fan

[@Ali-cw2zh]

@@shaunclarida 💪💪💪

[@johnnythompson3585]

My favorite bodybuilder.Love your dedication.Wish I waz your training partner

[@odog4show]

It's to bad we couldn't throw you on stage when you took that picture! Much better physic. I see more balance definition and surprisingly size! That's going to be tough for Keyon to beat. Keep it up bro!

[@shaunclarida]

We will be ready!

[@Ali-cw2zh]

Your gym looks crazy good GK👑👏

[@shaunclarida]

appreciated! Def happy with how it came together

[@Ali-cw2zh]

@@shaunclarida 🫡👑

[@mnpowergym4104]

Congratulations Mr Olympia

[@shaunclarida]

Thank you so much 🙏

[@TheSiliconeslick]

The first machine (rear delt) needs some Hawk Tuah on it for that squeak.

[@tommylarnefeldt7671]

Damn promising🙂 Fight to reclaim the title💪

[@shaunclarida]

Thank you 🙏

[@richiectheog]

👏👏

[@2423ironman]

Curious how did you find all that great old equipment I am older remember train many of those machines!

[@haodyhao1262]

Ahhh thats why you are selling the machine lol. Your gym is so awesome man!

[@shaunclarida]

Haha. Nah, just didn’t oil the rods recently. I’ve got new pieces coming, so decided to swap this one out

[@haodyhao1262]

@@shaunclarida No worries man! Can't wait to see the full gym tour with the new pieces!

[@big-ethanos2274]

I think her is good to workout in as well. I’m always getting asked why do I always workout with hoodies.

[@AubreyShanne]

First here Love All The Way FromSouth Africa

[@shaunclarida]

🙏🙏

[@user-oh3qc7kc8z]

Looking great! What happened to your bodybuilding barber workout partner?

[@shaunclarida]

Thank you! Training solo now.

[@SameExcuses]

My guy! ❤❤ send me that GK formula lol

[@shaunclarida]

Hahah

[@Paxoriginal]

Tunnel vision👍🏽

[@shaunclarida]

💯⭕️

[@adonairocha4793]

Vamos treinaŕ campeão 😊

[@ManishYa9av]

Button for more frequently videos

[@shaunclarida]

Coming soon! We already have the next 3 videos done.

[@ManishYa9av]

@@shaunclarida excited for drop

[@Weewootruck]

I wish we could have a collab vid with you and John in your private gym i know for sure he’s invited

[@Mellownius]

Any day of eating videos ?

[@freshprince512]

#GetBackSeason

[@shaunclarida]

💯

[@kennethcuesta5620]

Opinions are like butt holes. Everyone has it. You don't have to agree with all of it. You can't please all people in this world. There will always be haters. Some negative comments come from people who don't even lift weights. You can read them, but you don't have to take them seriously.

[@shaunclarida]

💯

[@Ciacio122]

👍🏻💯

[@2423ironman]

Curious how did you find all that great old equipment I am older remember train many of those machines!

[@shaunclarida]

Lots of time searching online and asking around. Took some time but wanted the best pieces

[@2423ironman]

Brings back a lot of fond memories you look unreal at 14 weeks out