Shoulder Workout for Completely Beginners 🔥। कंधों की ताकत कैसे बढ़ाएं ? Shivaz fitzone

Shivaz fitzone presents-
Shoulder Workout for Completely Beginners 🔥। कंधे की ताकत ऐसे बढ़ाएं ।
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Shoulder strength badhane ke liye beginners ye workout try kar sakte hain
Har exercise 10 reps me karne hain aur 3 sets me duhraane hain
Thanks for watching ♥️
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➡️ Our other videos playlists:-👇
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Vlog videos-bit.ly/3mTrRmU
Full body workouts:-bit.ly/3pJ62Z1
Calisthenics skills:-bit.ly/3JQC4uj
Weight/fat loss:-bit.ly/3sTcs9M
Handstand videos:-bit.ly/32HpWuH
Workout motivation 🔥:-bit.ly/3EQ3aO7
Army lovers 🇮🇳:-bit.ly/334Lx08
Push Ups:-bit.ly/3ziTBGp
Pull Ups:-bit.ly/3Hz6f77
Six-Pack ABS:-bit.ly/32NKkuf
Animal movements:-bit.ly/3F4QZxn
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🌐 My social media links :-👇
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⚡Instagram :- / shivazfitzone
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Equipments, I use:-👇
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Wrist supporter-amzn.to/3lXCPHh
Ab roller-amzn.to/3p4gJ86
Resistance band-amzn.to/3mer8w5
Hand grip-amzn.to/3GIP0zF
Skipping rope-amzn.to/3EQf4Yq
Yoga mat-amzn.to/3eJvp6M
Gymnastics rings-amzn.to/3ENbWwz
Dumbell set (recommend)-amzn.to/32ScPGX
Football-amzn.to/3GF2xZ9
Tripod-amzn.to/3GShpDw
Boya mic-amzn.to/3IMshoj
Green screen-amzn.to/3IM8jtW
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Your queries
Shoulder Workout for beginners
कंधों को चौड़ा कैसे बनाएं
Shoulder exercises for beginners
Beginners shoulder workout
कंधों में पावर कैसे लाएं
#shoulderworkout
#beginnersworkout
#shivazfitzone
#shoulderexercises
_Video__provided__by__@shivazfitzone___

[@rrrfitness018]

Nice bro

[@abhinandankumar8071]

Gajab ka body structure hai sir

[@Shivazfitzone]

Dhanyawad sir 😊♥️

[@uttamdesifitness248]

Dislike kyon kare ge bhai aap hamare dil me rahte hai

[@Shivazfitzone]

♥️🙏

[@uttamdesifitness248]

Bahut acha bhaiya har workout bahut ache se bataye hai

[@arjunrana2675]

Bahut achhi jankari thanks❤

[@Dear_gaurav]

Very halpful video

[@SoldierWorkout]

Thnx bro

[@PreetiYadav-vx2en]

Thanks dear bhai🥰

[@simplehappylifelalit659]

Thank you Bro ❤

[@krishna1519]

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[@sankalpmishra7574]

👍

[@GamingW_Me]

Bhai ek bar l sit pe video bnao

[@Shivazfitzone]

Jaroor wait 🙏

[@singhhhharsh]

Mera hand power bahut low hai, any recommendations

[@Shivazfitzone]

Hand power ke upar ek video haal hin me upload kiye hain, check karen 🙏

[@siddhantsharma4245]

abey bhai...exercises to badiya hai...par diet bhi batado???

[@simplehappylifelalit659]

🙏🏻

[@GamingW_Me]

Bhai ek bar planche kar ke dhika dena

[@GamingW_Me]

Pata nahi me l sit kar leta hu lekin hand stand nahi ho pata thori der hold karne ke bad gir jata hu

[@manojsarkar3497]

Kick up video tutorial

[@Shivazfitzone]

Jald video aayegi 🙏

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Bhai me ap ka bahut bad fan hun please bhai please batao ki keshe fat.loss kare 90 klo hun please bhia bato ki kn kn sa exsize kare or din me kit ne bar kare

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Thanks ♥️ Jald hi fatloss ka series start karenge wait 🙏

[@exerciseandfunwithnidhuwit3884]

Bhai kya main apke saath kaam kar sakta hoon?

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I need your mobile to get more knowledge

[@Shivazfitzone]

Sorry, you can DM me on instagram

[@singhhhharsh]

Bhai please help me

[@Shivazfitzone]

Yes

[@AjayKumar-oh3jv]

Bhai main 6 mahine se workout karta Aya hoon or achanak main bimar hogaya lakin abhi main thik hogaya par kamjori abhi bhi hai to main workout kabse suru karoon

[@Shivazfitzone]

Abhi weekness to pahle aap light exercises ( stretching, inclined pushups , body rows... ) se shuruwat karen phir dheere dheere strength build up hoga 🔥

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Manjhi park video

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Bhai aapka height

[@kumaranshraj6537]

hello bhai mai bhi body bana chata hoo koi terenr mil

[@Shivazfitzone]

Beginners workout playlist check karen es channel ke 💪

[@blackjocker3752]

Hii

[@uttamdesifitness248]

Ye video 2m Jana caheye

[@GamingW_Me]

Bhai ek bat aur pata nahi me blance nahi bana pata

[@Shivazfitzone]

Video jald upload karenge wait 🙏

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Please reply me

[@GamingW_Me]

Ek bar koi achhi shi video bna do