Shoulder workout with dumbbells - How To Get ROUND Deltoids!

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This is my full shoulder workout from the gym.
Shoulder Workout
Barbell Shoulder Press and Barbell Shrugs
4 sets of 10 reps
Dumbbell Shoulder Press and EZ Bar Gorilla Shoulder Press
4 sets of 10 reps
Seated Dumbbell Shoulder gorilla Press and Upright Rows
4 sets of 10 reps
I only do this shoulder workout once per week.

[@Mega0003000]

Maks P is the man...period

[@MaxPFitness]

***** Thanks for the support bro

[@DarthNinja65]

Your videos are always cool, I like that background music

[@MaxPFitness]

DarthNinja65 Thanks for the support

[@mrmatt85uk]

cool video, straight to the point and love the music!

[@MaxPFitness]

mrmatt85uk Thank you!

[@STUBBORNILE]

again a great video.... love from india

[@MaxPFitness]

+STUBBORNILE AJ Thanks you! Namaste!

[@youngmusclemovements2487]

You were the one that got me starting weights 😄

[@MaxPFitness]

Young MuscleMovements Keep up the good work :)

[@ronnied6406]

Awesome intro!

[@MaxPFitness]

Ronnie D Thanks!

[@macweastcoast3]

U rock!!

[@MaxPFitness]

Melinda Robbins Thank you.

[@tommygarcia4158]

Is this an ok plan M,w,f abs,chest, legs,cardio T,th,f Bicep,tricep,back,shoulder If can u suggest something else since u more ecpierance

[@jeremyargha9086]

I see improvements on one of your vert program, should i do this back to back. Oh, this might doesnt make any sense, but did you know how to gain height im 5'3" i need to get to 6'3", so i can make to the team. My dream is to be 6'10"

[@notirishrider7953]

well you cant really get higher permanently as for it to be possible you would have to get a longer spine and if you somehow streatch your spine you other body parts wont be proportional to your body and you will look really weird but your only option is growth hormone injections if you are serious about being higher but i seen the stuf they do to people the complications people get and its really not nice and lets be honest you can't get 1 foot higher out of no where but then again you should grow till 17-19 depending on your body so if i were you i would be happy as you are and just because you are smaller does not mean you are worst and trust me being tall is not fun most of the time ....

[@jeremyargha9086]

NotIrishRider nah i want to get tall to fullfill my dream.

[@notirishrider7953]

You cant just get taller out of nowhere and i think its impossible even with growth injections to get 1foot taller and some things that happend to people after using them made them into real live mutants.... up to you tho

[@jeremyargha9086]

NotIrishRider I want to be a 6"10 when im 19, i can.

[@BigWojo01]

What's the song called in beginning of workout?

[@MaxPFitness]

BigWojo01 The intro to the video or when im working out?

[@BigWojo01]

Intro. btw keep up the good work my vertical has dramatically grown since I've started doing your workouts.